What is Plantar Fasciitis?
The tendon from your heel to your toe starts to get tight under the bottom of your feet. A few signs that you have plantar fasciitis is your foot hurts worse in the morning. The bottom of your feet hurts when you are rolling it out. to confirm you have plantar fasciitis find a good podiatrist in Cedar Rapids. We recommend checking out Iowa Foot & Ankle or Physicians Clinic as Cedar Rapids podiatrist to check out your plantar fasciitis.
Shoes for Plantar Fasciitis in Cedar Rapids, Iowa
Having a good supportive shoe for plantar fasciitis is a must. There are a few big box shoe stores in Cedar Rapids that would carry shoes; like Dick’s Sporting Goods or Famous Footwear. One issue with a big box shoe store is the lack of custom fitting for plantar fasciitis to make sure you get the correct shoe.
The best shoe store in Cedar Rapids to help with plantar fasciitis is Fitness Sports- Cedar Rapids. At Fitness Sports their staff will measure your feet. Afterwards your arches will be measured. This is really important to make sure your tendon is supportive. Your natural walking gait will be recorded to make sure that you get the right type of shoe. There are different type of shoes based on different type of walking motions.
Insoles for Plantar Fasciitis
Getting a good pair of insoles in Cedar Rapids helps relieve your plantar fasciitis is important to help fix your feet. At Fitness Sports we personally fit you for the correct type of insoles. We use an ArchMap. This helps get the correct arch height on insoles for your feet. Besides getting the correct type of insoles height we will get you the correct insole for the activities you do in Cedar Rapids. RunPro is the best insole for running and forward movements. If you are on your feet all day we would recommend Support insoles.
Flip Flops for Plantar Fasciitis in Cedar Rapids
Walking bare foot is horrible for plantar fasciitis and can cause your more and more issues. When trying to fix your plantar fasciitis in Cedar Rapids than we recommend looking at Oofos. This product offers a nice supportive arch to help your body not put pressure on your plantar tendon. Also it is very soft and cushy for your day to day use.
