
Fix Your Running Form with Run Coach Lindsey
Fixing your Running FormAre you looking to take your running to the next level? Proper running form is key to improving efficiency, reducing injuries, and
Fixing your Running FormAre you looking to take your running to the next level? Proper running form is key to improving efficiency, reducing injuries, and
Throwing sports like shot put, discus, hammer, and javelin require more than just skill and technique—they demand the right footwear. Whether you’re a high school
tness Sports, we specialize in professional youth shoe fittings, ensuring your young athlete or active child gets the best support for their growing feet. Why
Whether you’re a sprinter, distance runner, or field event athlete, having the right track spikes can make a significant difference in your performance. With so
If you’re looking for the best running coach in Iowa City, look no further than Lindsey Andrews. With years of experience, a deep passion for
Finding the right running coach can be a game-changer in your training journey. Whether you’re a beginner looking to complete your first 5K or an
When it comes to choosing the right socks, many people don’t think twice about the material. Cotton is often assumed to be the best choice
When it comes to track and field, having the right gear can make all the difference. Whether you’re a sprinter, jumper, or distance runner, shot put
Our selection of running socks is carefully curated to meet the needs of all types of runners. Here’s what you can expect: 1. Moisture-Wicking Materials
When it comes to getting the most out of your workouts, having the right pair of gym shoes is essential. The right footwear can enhance
Are you looking for top-quality youth track spikes for your young athlete? Fitness Sports has you covered! With a wide selection of track spikes in
Are you looking for the perfect pair of Altra Running Shoes to elevate your running experience? Look no further! Fitness Sports in Cedar Rapids is
Running is more than just a workout; it’s a lifestyle. Whether you’re a seasoned marathoner or just lacing up for your first jog, having the
Looking for the best place to buy Hoka running shoes in Cedar Rapids? Look no further than Fitness Sports! Known for its top-quality selection and
When it comes to purchasing running gear, there’s a distinct difference between shopping online or at big-box stores and visiting your local running store. Local
As Thanksgiving approaches, the spirit of family, gratitude, and community fills the air – and for Ames, that means it’s Turkey Trot season! The Ames
Top Road Races in Iowa: A Guide for Runners of All Levels Iowa is home to some fantastic road races that not only offer a
Running in cold weather requires more than just grit and determination—it also demands the right gear. If you’re planning to hit the pavement or trails
If you’re in Iowa and on the hunt for the perfect pair of Brooks shoes, Fitness Sports is your go-to destination. Located in key cities
As we age, finding the right pair of walking shoes becomes essential for maintaining both comfort and mobility. For older adults, walking shoes aren’t just
All Black Shoes: The Essential Guide to Fitness Sports in Iowa When it comes to finding the perfect pair of all-black shoes for your fitness
Your Guide to Finding Wide Shoes at Fitness Sports in Iowa: Ames, Des Moines, Cedar Rapids, Iowa City Why Choose Wide Shoes? Each individual foot
Fitness Sports is a well-known specialty running store in Iowa that offers a variety of athletic gear, including cross country spikes. Fitness Sports carry the
Importance having the correct size of shoes. Kids shoes that are too small Kids Shoes with the wrong type of support Get Kids shoes at
Having healthy feet your whole life starts with having the correct shoes as a kid. At Fitness Sports we prioritize making sure your kids are
Top 3 Walking Shoes for Your Disney Adventure Going to Disney can be so exciting and fun adventure to have. But your Disney trip can
When it comes to finding the ideal running shoes and walking shoes in Iowa, New Balance is a name that consistently stands out. Renowned for
On Running Shoes in Des Moines Fitness Sports – Des Moines is your go to location for getting On Running shoes in Des Moines. Fitness
On Shoes in Cedar Rapids On shoes started in 2010 in Switzerland. They are know for their design that haves circle gaps on the bottom
What is Plantar Fasciitis? The tendon from your heel to your toe starts to get tight under the bottom of your feet. A few signs
Shoes for Plantar Fasciitis in Des Moines Plantar Fasciitis is very painful and getting fitted for a good pair of shoes in Des Moines will
Get fitted for Running Shoes in Cedar Rapids When starting to run in Cedar Rapids, it is important to get a good pair of running
Walking Shoes in Cedar Rapids, Iowa There are so many brand of walking shoes that it is hard to know which one would be best
Best Group Runs in Des Moines Running with a group in Des Moines is way more fun than running by yourself! Fitness Sports takes pride
Clifton 9 Price: $145 The Hoka Clifton 9 is a great choice for everyday miles. Now lighter and more cushioned than ever, this latest iteration
Getting Fitted for Running Shoes in Cedar Rapids, Iowa When buying running shoes, there are several important factors to consider to ensure you get the right
Finding Walking Shoes in Des Moines, Iowa To get fitted for walking shoes in Des Moines, Iowa, you have several options. Here are some recommended
CloudSurfer Price: $160 On CloudSurfer: Where performance meets sustainability. The revolutionary CloudTec Phase® technology is meticulously crafted through Finite Element Analysis (FEA). This advanced midsole
Pegasus 40 Price: $130 The Pegasus is a go-to shoe for a responsive and comfortable run. This shoe is designed with enhanced support and cushioning
Running Shoes in Cedar Rapids Welcome to Fitness Sports Running and Walking shoe store, your ultimate destination for premium running and walking shoes in the
Layering for cold-weather running is crucial for comfort and performance. Here’s a guide to help you navigate the essentials:**1. Base Layer (Long Sleeve Shirt):** –
The Hawkeye state has a wealth of fun opportunities to get out and put some miles in. There are all types of races and fun
Embark on your long-distance run with the ultimate ally – a shoe that blends resilience, comfort, and performance. Modern high-mileage runners demand footwear that cushions
Ready to hammer the pavement in the heartland in 2024? Look no further than this list of 21 fun and challenging marathons in the Midwest.
Let’s lace up our running shoes and explore the Midwest’s most breathtaking fall marathons! From the crisp, cool air to the stunning aesthetic of fall
Running is a potent form of exercise, offering countless benefits to your physical and mental wellbeing. But what if you could optimize these benefits by
For runners everywhere, a common pain point is experiencing a shoe that just doesn’t cut it. A shoe that fits perfectly will erase most questions
Gait analysis is an essential tool for runners of all levels and helps them identify their biomechanical strengths and weaknesses. If you’re a runner, gait
For some of us, running every day may seem like a chore, but for others, it’s a much needed therapeutic escape. Running every day isn’t
Believe it or not, shoe fitting can be a really fun process. Trying on different pairs of shoes is a great way to experience shoes
Get fit with Fitness Sports Running & Walking Shoe Store today and discover what the ideal shoes can do for you.
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