• Contact Us
  • Account
  • Call Us
  • m-f 10am-6pm
  • sat 10am-5pm
  • sun 1pm-5pm
  • Contact Us
  • Our Locations
    • Ames, IA
    • Cedar Rapids, IA
    • Clive, IA
    • Coralville, IA
    • Johnston, IA
    • North Liberty, IA
  • Our Company
    • Our Fitting Promise
    • Employment
  • Account
FREE PERSONALIZED SHOE FITTING
FREE PERSONALIZED SHOE FITTING
Schedule Your Fitting
Shop
Account
Contact
  • Schedule FREE Shoe Fitting
  • Coaching Services
  • Shoe Store Locations in Iowa
  • Group Runs & Walks
  • Upcoming Events
  • Learning Center
  • Race Results
  • Shop Online
    • Youth Spikes
  • Shoe Fittings
  • Coaching Services
    • 3D Gait Analysis
    • Personalized Strength Training
    • Personalized Running Coaching
    • Normatec Recovery Rental
  • Group Run & Walk
  • FS Distance Project
Iowa running and walking shoe store
Get Fitted
  • Race Calendar
  • Learning Center
    Learning Center
    • Shoe Review Videos
    • Blog
    Shoe Rankings
    • Best Running Shoes
    • Best Walking Shoes
    • Best Shoes For Bunions
    • Best Neutral Running Shoes
    • Best Stability Running Shoes
    • Best Trail Running Shoes
    • Best Marathon Racing Shoes
    • Best High Cushion Shoes
    • Best Plantar Fasciitis Shoes
  • Online Shopping
    Online Shopping
    • Youth Track Spikes
    • Men's Footwear
    • Women's Footwear
    • Brands We Carry
    • Track and Field Spikes
    • Cross Country Spikes
  • Race Results
Cross Country spikes in Iowa

Where to Get Cross Country Spikes in Iowa

As cross country season approaches, runners across Iowa are gearing up for muddy trails, fast courses, and unforgettable races. Whether you’re a high school athlete,

Read More >
Nuun Logo 1

How to Stay Hydrated During Humid Summer Runs

Running in the summer heat can be tough—especially when high humidity makes it feel like you’re sweating more than you’re drinking. Staying hydrated isn’t just

Read More >
Best Race Timing in Iowa

How to Find a Race Timer in Iowa: Why Fitness Sports Race Management Is the Best Choice

If you’re planning a race in Iowa—whether it’s a 5K, half marathon, cross-country meet, or fun run—one of the most important decisions you’ll make is

Read More >
Running shoes in Des Moines pronation and supination

Top 5 Things to Consider When Buying New Running Shoes

Choosing the right pair of running shoes is crucial for both comfort and performance. Whether you’re a seasoned runner or just starting out, here are

Read More >
Running Coaches in Iowa

Finding the Right Coach to Boston Qualify: Your Ultimate Guide

Introduction Qualifying for the Boston Marathon is a dream goal for many runners. But with strict time standards and the pressure of competition, getting that

Read More >
Des Moines Marathon

How to Find the Right Carbon Plate Running Shoes for Your Next Marathon

Marathon racing has entered a new era—one defined by innovation, speed, and carbon plates. Since carbon fiber-plated shoes hit the scene, they’ve taken the distance

Read More >
Walking form causing injury

How to Know When to Replace Your Running Shoes: A Complete Guide

Introduction: 1. Understanding Shoe Lifespan: 2. Signs Your Shoes Need Replacement: 3. Importance of Listening to Your Body: 4. Testing for Wear: 5. Factors Influencing

Read More >
Nike Rival Multi spike for sale

Can’t Find Nike Track Spikes on Nike.com? Fitness Sports Has You Covered

Track season is in full swing—and we know the last thing you want is to be stuck without the right spikes. If you’ve been searching

Read More >
Running Coaches in Iowa

Should a Woman Runner Hire a Woman Coach?

Whether you’re training for your first 5K or chasing a marathon PR, hiring a running coach can be a game-changer. But if you’re a woman,

Read More >
Best running youtube channels

Top Running Shoe Reviews on YouTube: The Best Channels to Follow

When searching for the best running shoes, YouTube is a goldmine of information. With in-depth reviews, wear tests, and comparisons, you can find the perfect

Read More >
Running Coaches in Iowa

How to Find the Right Running Coach for Your Goals

Finding the right running coach can make a world of difference in your training. Whether you’re a beginner looking to complete your first 5K, a

Read More >
a close up bunion feet

How to Know You Are Getting Bunions: Early Signs, Causes, and Prevention

How to Know You Are Getting Bunions: Early Signs, Causes, and Prevention Bunions are a common foot condition that can cause discomfort, pain, and difficulty

Read More >
Kids Track and Field Spikes; youth Track and Field Spikes

Find the Best Youth Track Spikes at Fitness Sports

If you have a young athlete gearing up for track season, finding the right spikes is essential for their performance and comfort. At Fitness Sports,

Read More >
Bunions are deformities that typically form at the base of the big toe. The red area show where people experience pain.

How to Pick the Best Shoes for Bunions: A Guide to Comfort and Support

If you struggle with bunions, you know how challenging it can be to find shoes that are both comfortable and stylish. Bunions, which are bony

Read More >
Running Coaches in Iowa

Top 4 Things to Do to Run a Faster Marathon

Running a faster marathon requires a strategic approach that goes beyond just logging miles. Whether you’re a beginner looking to improve your PR or an

Read More >
running coach in iowa

Fix Your Running Form with Run Coach Lindsey

Fixing your Running FormAre you looking to take your running to the next level? Proper running form is key to improving efficiency, reducing injuries, and

Read More >
Size 14 throwing shoes in stock

Find the Perfect Throwing Shoes at Fitness Sports in Ames, Des Moines, Cedar Rapids, and Iowa City

Throwing sports like shot put, discus, hammer, and javelin require more than just skill and technique—they demand the right footwear. Whether you’re a high school

Read More >
Best place to get youth shoes in Iowa

Get the Perfect Fit: Youth Shoe Fitting at Fitness Sports

tness Sports, we specialize in professional youth shoe fittings, ensuring your young athlete or active child gets the best support for their growing feet. Why

Read More >
Track spikes in Iowa

How to Choose the Right Track Spikes for Your Needs

Whether you’re a sprinter, distance runner, or field event athlete, having the right track spikes can make a significant difference in your performance. With so

Read More >
Running Coaches in Iowa

Lindsey Andrews: The Top Running Coach in Iowa City

If you’re looking for the best running coach in Iowa City, look no further than Lindsey Andrews. With years of experience, a deep passion for

Read More >
running coach in iowa

Why You Should Have a Female Running Coach: Meet Run Coach Lindsey from Fitness Sports

Finding the right running coach can be a game-changer in your training journey. Whether you’re a beginner looking to complete your first 5K or an

Read More >
a close up of legs

The Importance of Avoiding Cotton in Your Socks: A Guide to Healthier, Happier Feet

When it comes to choosing the right socks, many people don’t think twice about the material. Cotton is often assumed to be the best choice

Read More >

Why Fitness Sports is Your Go-To Destination for Track and Field Spikes

When it comes to track and field, having the right gear can make all the difference. Whether you’re a sprinter, jumper, or distance runner, shot put

Read More >
Socks at Fitness Sports

Features of the Running Socks at Fitness Sports

Our selection of running socks is carefully curated to meet the needs of all types of runners. Here’s what you can expect: 1. Moisture-Wicking Materials

Read More >
Gym shoes in Iowa

How to Find the Best Gym Shoes at Fitness Sports in Iowa

When it comes to getting the most out of your workouts, having the right pair of gym shoes is essential. The right footwear can enhance

Read More >

Find the Perfect Youth Track Spikes at Fitness Sports: Sizes 1 to 4 Available Now!

Are you looking for top-quality youth track spikes for your young athlete? Fitness Sports has you covered! With a wide selection of track spikes in

Read More >
Altra Running Shoes in Cedar Rapids, Iowa

Get Your Altra Running Shoes at Fitness Sports – Cedar Rapids

Are you looking for the perfect pair of Altra Running Shoes to elevate your running experience? Look no further! Fitness Sports in Cedar Rapids is

Read More >
Arch height measurement

Your Ultimate Guide to Finding the Perfect Iowa Running Shoes at Fitness Sports

Running is more than just a workout; it’s a lifestyle. Whether you’re a seasoned marathoner or just lacing up for your first jog, having the

Read More >

Get Hoka Running Shoes at Fitness Sports in Cedar Rapids

Looking for the best place to buy Hoka running shoes in Cedar Rapids? Look no further than Fitness Sports! Known for its top-quality selection and

Read More >

Why Shopping at Your Local Running Store Matters: Supporting Community, Quality, and Your Fitness Goals

When it comes to purchasing running gear, there’s a distinct difference between shopping online or at big-box stores and visiting your local running store. Local

Read More >
Ames Turkey Trot

Get Ready for the Ames Turkey Trot! Your Ultimate Guide to Running in Ames, Iowa This Thanksgiving

As Thanksgiving approaches, the spirit of family, gratitude, and community fills the air – and for Ames, that means it’s Turkey Trot season! The Ames

Read More >
Ames Turkey Trot

Best Road Races in Iowa

Top Road Races in Iowa: A Guide for Runners of All Levels Iowa is home to some fantastic road races that not only offer a

Read More >
Winter Running in Iowa

Stay Warm This Winter: Essential Cold Weather Running Gear from Fitness Sports

Running in cold weather requires more than just grit and determination—it also demands the right gear. If you’re planning to hit the pavement or trails

Read More >

Getting Your Perfect Pair: Brooks Shoes at Fitness Sports in Iowa

If you’re in Iowa and on the hunt for the perfect pair of Brooks shoes, Fitness Sports is your go-to destination. Located in key cities

Read More >
woman running on road

Finding your correct Walking Shoe How to Find the Best Walking Shoes for Older Adults: A Comprehensive Guide Finding your correct Walking Shoe

As we age, finding the right pair of walking shoes becomes essential for maintaining both comfort and mobility. For older adults, walking shoes aren’t just

Read More >
All Black work shoes in Iowa

All Black work shoes in Iowa

All Black Shoes: The Essential Guide to Fitness Sports in Iowa When it comes to finding the perfect pair of all-black shoes for your fitness

Read More >
Personal shoe fitting in iowa

Your Guide to Finding Wide Shoes at Fitness Sports in Iowa: Ames, Des Moines, Cedar Rapids, Iowa City

Your Guide to Finding Wide Shoes at Fitness Sports in Iowa: Ames, Des Moines, Cedar Rapids, Iowa City Why Choose Wide Shoes? Each individual foot

Read More >

Cross Country Spikes in Iowa

Fitness Sports is a well-known specialty running store in Iowa that offers a variety of athletic gear, including cross country spikes. Fitness Sports carry the

Read More >
youth kids shoes in Des Moines

Are my kids in the correct size shoes?

Importance having the correct size of shoes. Kids shoes that are too small Kids Shoes with the wrong type of support Get Kids shoes at

Read More >
Kids Running in Iowa

Finding the Best Kids Athletic Shoes

Having healthy feet your whole life starts with having the correct shoes as a kid. At Fitness Sports we prioritize making sure your kids are

Read More >
The best walking shoes for Disney

The Best Walking Shoes for Disney

Top 3 Walking Shoes for Your Disney Adventure Going to Disney can be so exciting and fun adventure to have. But your Disney trip can

Read More >
New Balance Shoes in Iowa

New Balance Running and Walking Shoes in Iowa

When it comes to finding the ideal running shoes and walking shoes in Iowa, New Balance is a name that consistently stands out. Renowned for

Read More >
On Running shoe

On Shoes in Des Moines

On Running Shoes in Des Moines Fitness Sports – Des Moines is your go to location for getting On Running shoes in Des Moines. Fitness

Read More >
On Running shoe

On Shoes in Cedar Rapids

On Shoes in Cedar Rapids On shoes started in 2010 in Switzerland. They are know for their design that haves circle gaps on the bottom

Read More >
RunPro A 623 HighREZ Cropped 600x600

Best shoes for Plantar Fasciitis in Cedar Rapids

What is Plantar Fasciitis? The tendon from your heel to your toe starts to get tight under the bottom of your feet. A few signs

Read More >
Fitness Sports insoles offers supportive options for plantar fasciitis and bunions

Shoes for Plantar Fasciitis in Des Moines

Shoes for Plantar Fasciitis in Des Moines Plantar Fasciitis is very painful and getting fitted for a good pair of shoes in Des Moines will

Read More >
Running shoes in Des Moines pronation and supination

Personalized Running Shoe Fitting in Cedar Rapids, Iowa

Get fitted for Running Shoes in Cedar Rapids When starting to run in Cedar Rapids, it is important to get a good pair of running

Read More >
Walking form causing injury

Walking shoes in Cedar Rapids, Iowa?

Walking Shoes in Cedar Rapids, Iowa There are so many brand of walking shoes that it is hard to know which one would be best

Read More >
Running Group in Des Moines

Group Runs in Des Moines

Best Group Runs in Des Moines Running with a group in Des Moines is way more fun than running by yourself! Fitness Sports takes pride

Read More >

Best Hoka Running Shoes for 2024

Clifton 9 Price: $145 The Hoka Clifton 9 is a great choice for everyday miles. Now lighter and more cushioned than ever, this latest iteration

Read More >
EVENTS
  • Upcoming Events
  • Our Races
  • Race Results
  • Create An Event
RACE RESULTS
  • Results By State
  • Results By City
  • Results By Distance
  • Submit Results
Groups & Clubs
  • Run Club
  • Coaching / Training
  • Biking
  • Beginner Running
  • Coaching / Training
  • Cross Country
  • Track & Field
  • Triathlon
  • Create A Club
Shop
  • Track Spikes
  • Our Brands
Our Company
  • About
  • Our Fitting Promise
  • Testimonials
  • Employment
Contact Us
  • info@fitnesssports.com
  • Our Locations
  • M - F 10am-6pm
  • Sat 10am-5pm
  • Sun 1pm-5pm
Instagram X-twitter Facebook

Ames

  • 410 5th St, Ames, IA 50010
  • (515) 232-2479

Cedar Rapids

  • 1950 Dodge Rd NE Ste 103, Cedar Rapids, IA 52404
  • (319) 378-0795

Clive

  • 8810 Swanson Blvd, Clive, IA 50325
  • (515) 277-4785

Coralville

  • 103 5th St, Coralville, IA 52241
  • (319) 569-1391

Johnston

  • 5525 Merle Hay Rd #130, Johnston, IA 50131
  • (515) 331-9014

North Liberty

  • 555 Hwy 965 B, North Liberty, IA 52317
  • (319) 626-2426
Fitness Sports © 2025 All Rights Reserved

Made with ♥ by Aelieve Digital Marketing