Thursday
6:15 pm
Group runs
Run with us, every week
Free group runs from our stores and a few favorite meeting spots across Iowa. Every pace is welcome, nobody gets left behind, and you will meet people who love this as much as you do.
This week's group runs
Grouped by metro. Show up a few minutes early, bring a light if it is dark, and say hello to the crew. Schedules can shift with weather and holidays, so check the metro's Facebook events for updates.
Ames
Saturday
6:00 am
Saturday
7:00 am
Des Moines
Wednesday
6:15 pm
Thursday
7:00 pm
Saturday
7:00 am
Saturday
7:30 am
Cedar Rapids
Saturday
7:30 am
Tuesday
5:30 am
Iowa City
Saturday
7:30 am
Statewide
FS Distance Project
Pace Elite and Development tiers
FS Distance Project: Iowa-based competitive club with Elite and Development tiers. Time standards from the past year apply. Apply via the form or email seth@fitnesssports.com
Run detailsFS Distance Project
The FS Distance Project is our Iowa-based competitive running club for athletes who want to race well and train with people who push them. The club has an Elite tier and a Development tier, each with time standards based on your results from the past year.
Interested? Apply through the form on the club page, or email Coach Seth directly at seth@fitnesssports.com with your recent race times.
New shoes before the next run?
A free fitting takes the guesswork out. Book a time at any of our seven Iowa stores.