Long Jump Spikes

Long jump spikes are built for a fast runway and a hard plant. They carry a full length plate for speed on the approach and extra heel support for the takeoff, which a sprint spike does not give you.

Fitness Sports stocks the Nike Zoom Long Jump and the Nike Air Zoom LJ Elite, plus the Nike Zoom Rival Jump for younger athletes who jump and sprint in the same pair.

Frequently asked questions

Can I long jump in sprint spikes?

You can for a first season, but a long jump spike adds heel support for the takeoff and lands better in the pit. Athletes who compete in both events usually move to a dedicated jump spike.

What is the difference between the Zoom Long Jump and the LJ Elite?

The Zoom Long Jump is the durable, entry priced model. The LJ Elite is lighter, with a stiffer plate for athletes competing at the state and collegiate level.

Do long jump spikes work for triple jump?

The Nike Zoom Rival Jump does both. Dedicated triple jump shoes have more heel cushioning for the hop and step phases; see the triple jump collection.