Running Lab
3D Gait Analysis
Whether you are working past an injury or chasing a faster time, a 3D running gait analysis shows you exactly how you move and what to change. 60 to 90 minutes with a running biomechanics specialist and coach, with a written report and a plan to follow.
What the evaluation includes
Orthopedic evaluation. Your coach assesses your motor skills, mobility and strength before you run, so the video is read in the context of how your body actually moves.
3D video gait analysis. You run while the system captures your stride in three dimensions: cadence, foot strike, hip and knee mechanics, left to right symmetry and more.
Report review with your coach. You go through the findings together and talk through what to change, which shoes suit your mechanics and how to build from here.
8-week strength and form plan. After the session you get an 8-week mental and physical strength program with easy-to-follow videos, built from your results.
RunDNA app access. Your 3D video, report and exercises live in the RunDNA app, with messaging to and from your coach, so you can check back any time.
Full evaluation: $300
Plan on 60 to 90 minutes in the lab. The evaluation is included in the Gold Medal Combo coaching plan. To book, send us your name, email and a couple of dates that work and the coaching team will confirm your appointment.
Not sure the lab is what you need?
Start with a free fitting at any store, or a free coaching consultation. We will tell you honestly whether a gait analysis will help.