Introduction
Qualifying for the Boston Marathon is a dream goal for many runners. But with strict time standards and the pressure of competition, getting that elusive BQ can feel overwhelming. That’s where the right coach can make all the difference.
Whether you’ve narrowly missed the cutoff or are chasing your first-ever qualifying time, working with a knowledgeable and encouraging coach can be the key to unlocking your full potential. And if you’re serious about chasing that Boston dream, Run Coach Lindsey should be at the top of your list.
Why Coaching Matters
Training for a Boston Qualifying (BQ) time isn’t just about running more miles—it’s about running smarter. A coach helps you:
- Customize your training plan based on your fitness, lifestyle, and goal race.
- Build speed and endurance strategically without overtraining.
- Stay accountable when motivation dips.
- Prevent injury by balancing effort and recovery.
- Mentally prepare for race day, pacing, and tough moments.
The best coaches also bring deep experience, encouragement, and a belief in you—sometimes even before you believe in yourself. That’s exactly what you’ll get with Coach Lindsey.
Qualities to Look for in a Coach
Not all running coaches are the same. If you’re targeting a BQ, here’s what to look for:
- BQ-specific experience: Have they helped others qualify for Boston? Do they understand the course and the qualifying process?
- Credentials: Look for certified, experienced coaches who stay updated with training science.
- Personal attention: You want someone who adapts to your needs, injuries, schedule, and life circumstances.
- Supportive communication: Someone who checks in, offers feedback, and keeps you mentally strong through the highs and lows.
Run Coach Lindsey checks every box. With years of coaching experience and a long list of athletes she’s helped BQ, she combines expertise with a down-to-earth, supportive coaching style that keeps runners both accountable and inspired.
Where to Find Coaches
Looking for a coach can feel like a challenge in itself. Here are a few places to begin:
- Local running stores and clubs: A great place to ask for referrals (especially if you’re near Fitness Sports).
- Social media and running groups: Many great coaches (like Lindsey and Seth!) share tips and success stories online.
But instead of scrolling endlessly through profiles, we suggest starting with Coach Lindsey—her athletes don’t just meet goals, they exceed them.
Questions to Ask Potential Coaches
When you meet with a coach, don’t be afraid to ask:
- How many athletes have you helped qualify for Boston?
- What’s your coaching philosophy?
- How do you adjust training plans for injury, illness, or busy life seasons?
- How often do we communicate?
- Can you provide testimonials or past success stories?
Coach Lindsey’s answers will impress you—her clients consistently hit their goals, and her warm but no-nonsense approach to training helps runners push past plateaus and PR on race day.
Real-Life Results with Coach Lindsey
One example: A 38-year-old runner who had plateaued at a 3:55 marathon time came to Lindsey for guidance. Within 6 months of focused coaching—including weekly feedback, customized workouts, strength training, and race prep—she crossed the finish line of her next marathon in 3:31, comfortably under the BQ standard.
This is just one of many stories. Coach Lindsey’s coaching doesn’t just work—it transforms.
Conclusion
Qualifying for Boston is one of the most meaningful milestones a distance runner can chase. But no one gets there alone.
With a coach who truly understands your goals, adapts to your life, and guides you every step of the way, BQ becomes less of a dream and more of a plan.
If you’re ready to chase Boston, Run Coach Lindsey is the coach you want in your corner.
Ready to Start?
Reach out to Coach Lindsey today and schedule a consultation to see how she can help you turn your BQ goal into a reality.
