Monster Dash 5K & Lil' Monsters Fun Run
Monster Dash 5K & Lil' Monsters Fun Run is a road race in West Des Moines, Iowa, with 3.1 mi and 100 mi distances. The next edition is on Saturday, October 24, 2026 at 5:30 pm, starting at 2500 Grand Ave. Registration is online at RunSignup.
About this race
The Monster Dash 5K is coming to Des Moines, and we’re bringing it to the spooky trails of Raccoon River Park for a Halloween-themed race you won’t want to miss.
Whether you’re running with friends, walking the course, or just looking for an excuse to break out your best Halloween costume, the Monster Dash is ready to bring some fun to race day.
The 5K features a pre-race costume contest, chip timing, free event photos, big finisher medals, awesome Halloween-themed shirts, and more! There will also be a Lil’ Monsters Kids Run for ages 10 and under, plus costume awards for those who really want to embrace the Halloween spirit.
So start planning your costume, grab your running crew, and get ready to hit the course at Raccoon River Park!
Quick answers
When is the Monster Dash 5K & Lil' Monsters Fun Run?
The next Monster Dash 5K & Lil' Monsters Fun Run is on Saturday, October 24, 2026 at 5:30 pm.
Where is the Monster Dash 5K & Lil' Monsters Fun Run?
The Monster Dash 5K & Lil' Monsters Fun Run starts in 2500 Grand Ave, West Des Moines, Iowa.
What distances does the Monster Dash 5K & Lil' Monsters Fun Run offer?
The Monster Dash 5K & Lil' Monsters Fun Run has 2 distances: 3.1 mi and 100 mi.
How do I register for the Monster Dash 5K & Lil' Monsters Fun Run?
Registration for the Monster Dash 5K & Lil' Monsters Fun Run is online at RunSignup.