TBA
Triathlon · Des Moines, Iowa

Flap Jack Run (formerly Run, Rock, Stroll)

Date to be announced
Results 2015Directions

Flap Jack Run (formerly Run, Rock, Stroll) is a triathlon in Des Moines, Iowa, with 10K and 5K distances. Results back to 2001 are on this page.

10K·5KDistances
13since 2001Result years
TriathlonType

Find your result

Search by name or bib on the timer's results page.

Search results

Results by year

13 result years · 13 result sets
  • 2015Overall resultsPDF · scanned sheetOpen ↗
  • 2014Overall resultsPDF · scanned sheetOpen ↗
  • 2013Overall resultsPDF · scanned sheetOpen ↗
  • 2012Overall resultsPDF · scanned sheetOpen ↗
  • 2011Overall resultsPDF · scanned sheetOpen ↗
  • 2009Overall resultsPDF · scanned sheetOpen ↗

Quick answers

Where is the Flap Jack Run?

The Flap Jack Run starts in Des Moines, Iowa.

What distances does the Flap Jack Run offer?

The Flap Jack Run has 2 distances: 10K and 5K.

Where are the Flap Jack Run results?

Results for 13 years, 2001 to 2015 are listed under Results by year on this page.

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