List of Certified Courses in the State of IOWA
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Info Sites Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	To add a race contact us here 9 of the major locally produced events (over 1000 participants) in Central Iowa below. Go to "Months" above for full listing of events for each month Apr 3, 2021 Red Flannel 5K Run, 9:00AM. Riverfront YMCA in D.M........results . Complete info April 18, 2021 Road Races at the Drake Relays Half Marathon & 5K, 8 AM, Des Moines, IA. Complete info May 1, 2021 Des Moines Women's Half MarathoN, 10K, 5K & Relay, 2:00 PM. Starts at Jasper Winery, George Flag Parkway across from Water Works Park in Des Moines, IA. Contact register July 10, 2021 Midnight Madness Ames, IA. 5K, 10K, 15K & 5K Walk. A great pair of events followed by the best party in the land.. Brett Info form Aug 28 Saylorville Dam to Cowles Commons in downtown Des Moines Info Oct Run for the Roses, 5K & 10K, an Ames tradition. Ames Middle School l. The address is 3915 Morftensen Road. 5K at 9 AM, Kids' Fun Runs at 9:30 AM, 10K at 10 AM .... . . Results. Don Muff Roman Lynch 515-231-9995 entry form Oct 16-17 The_Des Moines_Marathon & Half Marathon, 5K. web site Sept. 20, 2021 Capital Pursuit Iowas fastest 10 Miler & 5K 8:00 AM, Des Moines. IA. Results Register Nov 20 Off Road-O-Cross at Living History Farms Info This is the original. Over the river and through the Woods. USA T&F State Championships. Limited to 3500 runners! web site here 800-529-7684 register q To add your race to the site or contact us go HERE q