You are the 1,088th visitor today! Iowa Road Race Records Iowa Certified Courses		7230 University Ave. Des Moines, IA. 50311 Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854.
Contents Info Sites Worldwide Marathon & Track Meet Calendar USA T&F Running USA wire IAAF site T&F World News Site (Greece) T&F NewsWire ESPN Iowa Trails USA T&F Iowa Iowa AAU Iowa Association of Track Coaches Iowa Running, Walking, & Triathlon Clubs "Running Times" News "Runners World" News Inside Triathlon National Masters T&F News Training Ideas Sports Injury Clinic A big Stretching info site Central Iowa YMCA Iowa YMCA Swim Programs Swimming Links Swim Club / Team Links Iowa Swim Coaches Assoc. Home Site Iowa Masters Swimming Compute Target Heart Rate Nutrition Site Run the Planet Ultrarunner.net Site web -editor; Steven_Bobenhouse or Steve_Bobenhouse LOGO LINK jpeg logo	updated 11/06/09 9:58 PM	Today is Saturday, November 7, 2009.   (11/07/09) Complete Iowa Race Calendar Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	(9 of the major events in Central Iowa below) Oct. 18, 2009 The_Des Moines Marathon & Half Marathon web site Nov. 21, 2009 Living History Farms Road-O-Cross Info The Biggest XC Race in the United_States! New! Iowa Machine Shed Restaurant & Iowa Beef Industry Council bring us a post race meal! web site here 800/529-7684 Feb. 13, 2010 Red Flannel Run, 5M & 3M, 10:30AM. Riverfront YMCA in D.M........results . Ph. 515/471-8529 Apr. 24, 2010 1/2 Mara. & 8K, 8 AM, Des Moines, IA. Complete info June 5, 2010 Iowa's Distance Classic America' largest 20k, Des Moines, IA. Click Here INFO Results June ??, 2010 $700.000 prize money. The Largest Prize Purse in Triathlon History! Web site July 10, 2010 Midnight Madness Ames, IA. 5K & 10K. A great pair of events followed by the best party in the land.. Roman at 515/232-6131 or 233/6057 Info form ???. ??, 2009 Big Creek Triathlon Big Creek State Park, Polk City, IA. 515.88.9923 or Jenny.Weber. Sept. 26, 2010 Capital Pursuit Iowas fastest 10 Miler & 5K 8:00 AM, Des Moines. IA. Results info/entry inside! f To add your race to the site or contact us go HERE