| Location |
Area |
Trail Name | Miles/Surface |
| Belmond |
N |
Franklin Grove Heritage Trail | 1.8 / Asphalt |
| Bondurant to Baxter |
Central |
Chichaqua Valley Trail | 20 / Limestone |
| Waterloo, Cedar Falls |
N Cen |
George Wieth Trail | 25-30 / Asphalt |
| Clive | Central | Clive Greenbelt Trail | 7 / Asphalt |
| Des Moines |
Central |
East River Bike Trail | 5.5 / Asphalt |
| Des Moines |
Central |
Bill Riley Trail | 1.2 / Limestone |
| Des Moines / Big Creek |
Central |
Neal Smith Trail | 23.7 / Asphalt |
| Des Moines / Martensdale |
Central |
Great Western Trail | 16.5 / Asphalt |
| Des Moines / Pleasant Hill |
Central |
Four Mile Creek Greenway Trail | 35 / Asphalt |
|
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? |
? |
? |
| Fort Dodge |
N W |
Fort Dodge Nature Trail | 3 / Cinder |
| Humeston To Chariton |
S C |
Cinder Path | 13 / Cinder/Limestone |
| Lake Red Rock to Pella |
S E |
Volksweg | 13.5 / Asphalt |
| Leon |
|
Little River Scenic Nature Trail | 1.8 / Concrete |
| Slater to Melbourne |
Central |
Heart of Iowa Nature Trail | 32 / Limestone |
| Mason City to Clear Lake |
N C |
River City Greenbelt | 15.5 / Limestone |
| Marshalltown |
C NE |
Linn Creek Greenbelt Parkway | 8 / Asphalt |
| Mitchell to Osage |
|
Cedar River Greenbelt | 4 / Limestone |
| Osage |
|
Harry Cook Trail | 2 / Limestone |
| Rolfe to Eagle Grove |
|
Three Rivers Trail | 44 / Limestone |
| Riceville |
|
Wapsi-Great Western Line | 14 / Limestone |
| Waukee to Jefferson |
Central |
Raccoon River Valley Trail | 56 / Asphalt |
| West Des Moines |
Central |
Jordan Creek Trail | 8.9 / Asphalt/Concrete |
|
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