Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

 

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Info Sites

Lydiard Foundation Training Blog

USA T&F

USA T&F Iowa

Running USA wire

Iowa AAU

IAAF site

T&F NewsWire ESPN

Central Iowa Paved Trails

Central Iowa Dirt Trails

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

National Masters T&F News

Sports Injury Clinic

Central Iowa YMCA



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NEWS

Serving Iowa Runners, Walkers, Swimmers & Triathletes since 1984
Iowa Race Calendar . . . Race director's - add your race here

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

dsmweather.com

Sat Morning Capital Striders / Fitness Sports Training Runs for Feb 25th at Meredith Hall on the Drake University campus.

We take off at 7:30 AM. The 6 to 17.1 mile map is HERE

Striderland 7 Summary of 2016 running in Central Iowa here

Prof. Coaching & Group Runs

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

Arthur Lydiard Clinic

Road Race & Tri Results

Cross Country Results

Track & Cross Country Spikes

See us on Facebook here

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog

The Next Level Iowa

 

XC & Road Race Results

 

February 2017

 

 

Freezzer Fest, Marion

 

Red Flannel Runs, Des Moines

B_rrry Scurry, Clinton

Rosey Cheeks, Story City

 

January

Iowa Games 5K, Dubuque

Chamburrrr Scurry, Marshalltown

Amana Freezer Fest

Frostbite Footrace 5K, Davenport

 

Dec. 10-11

 

Jingle Bell Run, WDM

Valhalla Trail 20K, Solon

 

more archived RR & Tri results here

more archived XC results here

Striderland 7 for 2016 (A review of Central Iowa happenings in the running world)

Road Race Runners Please Read This

Event Directors!

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

Add your race to the site here!

Contact us here!"*