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Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog		Complete Iowa Race Calendar - - - - Event Directors link Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Date April Race Contact 2021 To add your race to the site, contact us HERE! April Marathon calender here A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes   3 Fools 5K, Waterloo, IA. More info coming. Register ?? Not confirmed Capital Striders Beginning Runner's Group, starts in Campbell's Park in Clive, the McVay Trailhead in Indianola or the High School track in Knoxville. All levels of runners are invited but special emphasis is placed on beginning runners. Every Monday or Thursday evening until October. Full info ?? Not confirmed New Hampton Running Club 5K Run/Walk, New Hampton, Iowa   ?? Not confirmed University of Iowa River Run 5K, Run/Walk, 9:00 AM. Takes place at the Iowa Memorial Union, in Iowa City, Iowa. Proceeds go to support Uptown Bill's! . . .... register 10 Capital Strider's Loop the Lake, 10 AM Gray's Lake, Des Moines, IA. Hosted by the Capital Striders . . . .... . . . .Results Contact Race Director Register here ?? Not confirmed Springtime Hill Climb 5K, 8:00 AM in Doanes Park, Pleasant Hill, IA. This event benefits the food pantry and clothes closet operated by Caring Hands Outreach.. ... . . .... . . ...Results Julia Johnson, 641-777-0159 register ?? Not confirmed Western Dubuque Bobcats 5K Run / Walk, 9:00 AM. Events start and finish at Western Dubuque High School, 302 5th Ave, SW, Epworth, Iowa. Elaina Biechler Register Print ?? Not confirmed Red Shamrock Foundation Survivorship Trail Run/Walk, 9 AM. Starts on the Regina High School track and goes through Hicklory Hill Park, Iowa City, IA. This is a very challenging and scenic cross country course. Expect steep hills, rocks, overhanging trees, creeks, mud, stumps, and tall grass! . . . . .... John Hall 319-530-1981 entry form ?? Not confirmed L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran Interparish School in Williamsburg, IA Proceeds going to the LIS Special Projects Fund . . . . results .... . . . . Donna Armbrecht 319-668-1711 Online registration ?? Not confirmed Osprey 5K Fun Run/Walk, 9:00 am. 15565 118th Ave, Annett Nature Center, Indianola, IA. Produced by Friends of Warren County Conservation. .... Karen Johlas-Szalkowski, 15565 118th Ave Indianola, IA. 515-961-6169. register ?? Not confirmed Coal Ridge 5K & Wheel Barrow Race, 9:00 AM, Events take place at Coal Ridge Church, 1034 Highway S. 71, in Knoxville, Iowa. Todd Roland 641-891-4016 Register ?? Not confirmed Beaster Bunny 5K Run/Walk, 9:00 AM. Tales place at the Burlington Area Rec Plex - 501 South Broadway in Burlington, IA Amanda Team Beast PO_Box_321 Burlington,IA 52601 319-621-4450 Register ?? Not confirmed Beer & Bagel Off Road Run, ?Takes place at Jester Park, Granger, Iowa.   ?? Not confirmed Annual Pam Pray Memorial 4 Mile Run / Walk (formerly the Easter Seals Run), 8:45 AM . This event takes place in at the Clinton Masonic Center in Clinton, Iowa. Register ?? Not confirmed Do Better, Be Better Color Dash, Cedar Falls   ?? Not confirmed Spring Thaw 5K & 10 M Runs. 10 AM, Sioux City Riverfront Area Welcome Center, Sioux City, IA. . . . . . .... Patty Considine 712-204-3325 or Chris Poeckes 712-899-4717 register ?? Not confirmed Cold Run for Warm Meals. 9:30 AM. Takes place at the entrance to Confluence Brewery, Thomas Beck Rd., Des Moines, Iowa. Benefits Wesley Life Meals on Wheels. .... . . Bambi Press 944 18th St. 515-699-3246 Des Moines, IA. Register ?? Not confirmed Run 4 Missions 5K & Tot Trot, 8:00 am. Grace Church, 4200 E. 25th Street, Des Moines, IA. .... . . . . Karla Butters (515) 265-0199 Register ?? Not confirmed Run the Hills Trail Race, 9:00 a.m. Takes place at Archers Shelter, Hickory Hills Park, La Porte City, IA, Threshold Pace Timing Chastity Northrup 319-290-5279 register ?? Not confirmed Gene Van Wyk 5k Memorial Run, 9:00 AM. Takes place at Pella Christian High School • 300 Eagle Lane Pella, IA . . .... Darryl De Ruiter Pella Christian H.S. 641-628-4440. ?? Not confirmed Hawkeye 50K/25KTrail Run, 8:00 AM. The race will start at the Timber Dome in Solon, IA, following a route around Lake Macbride. Your race entry benefits Team RWB and Michael Lisnow Respite Center Contact 319-626-2426 register ?? Not confirmed Doughnut Run-5K 2018, 9:00 am (check-in starts at 7:30am) Takes place at  1325 6th St., Ames, IA. The more donuts you can eat, the faster your time will be! New team competition this year!. . . results . . .... Alex Syhlman (515) 450-1751 John Leinberger (612) 231-5019 register ?? Not confirmed Get Up and Move 5K Color Run, 2:00 PM. Takes place in Dyersville, Iowa. Register ?? Not confirmed Court on Court 5K Run / Walk, . Takes place at the Iowa Judicial Branch Building at 1111 E. Court Ave.in Des Moines, Iowa. Register ?? Not confirmed Bonnie & Clyde 5 Mile Run/Walk, 11 AM. The race will start in Dexter at the Historical Roundhouse (707 Dallas St.) and proceed to White Pole Road in Stuart., IA. There will be buses from Stuart to Dexter starting at 9:30 AM. Andrew Kaldenberg 515-360-5011 register entry form ?? Not confirmed Bandits Race to Home 5K & Fun Run / Walk, . Takes place at Modern Woodmen Park in Davenport, Iowa. contact ?? Not confirmed Iowa Trail Run Series, Sugar Bottom Edition, 10 AM. Takes place on Sugar Bottom Trail in North Liberty, IA. details ?? Not confirmed Mercedes Benz - AHeinz57 5K Run/Walk, 10 AM. This event will take place at Raccoon River Park in West Des Moines, IA. Cornflower Shelters A, B & C. ?? ?? Not confirmed Regent Run 5K & 1 M Fun Run/Walk, ?? ?? Not confirmed 7th Annual Brett Smith 5K & 1 Mile Memorial Run/Walk, 10:00 AM. Takes place in Randall Park , Hwy 382, Solon, IA. register ?? Not confirmed Lake Cornelia 5K, Sponsored by Clarion Fitness and Clarion Goldfield Schools, 10:30 am.SHARP! Clarion, IA. . .... . . . ......Results Clarion Fitness 124-N.Main Clarion,.IA.50525 515-532-3500. entry_form_here ?? Not confirmed DMACC In My Boots 5K Run, Walk or Ruck March, 10 vam. McHose Park in Boone, Iowa. Proceeds benefits Paws & Effect and their mission to provide service animals for veterans with PTSD Individual 5K Run or Walk. 4-Person Team Ruck March (fill backpacks with non-perishable food items) . .... Sean Taylor 1125 Hancock Dr Boone, IA 50036 515-337-3082 entry_information ?? not confirmed Linn-Mar Growl Prowl 8K & 5k, 9:00am. Linn-Mar High School - Marion, IA.. .. . ........Results Mike Shipley, 3555.N.10th St. Marion,.Iowa 319-447-3152 register ?? Not confirmed The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness (Formerly C.A.R.E. 5K & 10K), 8 AM. Raccoon River Psrk, West Des Moines, IA. , IA. . . . results Ted Cochran 515-339-6721 register ?? Not confirmed Easter Egg Scramble 5K Run/ Walk, 9:00 AM. Takes place in the Village of East Davenport, Davenport, Iowa. register ?? Not confirmed Annual Mayor's Bike Ride & 5K Run,, Des Moines Parks & Rec. Starts at City Hall, Des Moines, IA. . .... Register 515-237-1386 ?? Not confirmed Iowa Trail Run Series, 5K & 10K Sugar Bottom Edition, 10 AM. This event takes place in the Sugar Bottom, Solon, Iowa. register 17 Kewash Half Marathon, 10K & 5K Trail Run, 8:00 AM. Starts and finishes at the YMCA on the Square, 110 South Iowa Avenue in Washington, Iowa. Email Address 319-461-2431 register ?? Not confirmed Drake Relays Road Races, 1/2 Marathon, 10K & 5K, 7:30 AM. Drake University Campus, Des Moines, IA. info Register ?? Not confirmed Eastern Iowa Senior Challenge, 9:00 AM. MMt Mercy College, Cedar Rapids IA.  8 sports for ages 50 & up, includes track & field. Track Meet 200m-1500m races.  Ages 50 and over, 10 age categories. . . . . Matt Beatty 888.777.8881 register ?? Not confirmed Live Healthy Iowa 5K & 1K Kid's Runs, 8 AM. Runs take place in; Asbury, Bondurant , Britt, Carroll, Decorah, Dike, Fairfield, Hiawatha , Ida Grove, Onawa, Perry, Rathbun Lake, Sergeant Bluff, Spencer, Story City & Waukee . Proceeds benefit the local wellnes coalitions and Lie Healthy Iowa Kids Initiatives. .... . . . .   ?? Not confirmed The_Grand Blue Mile, 6 PM. Western Gateway Park - Papajohn Park, Des Moines, IA. This is Des Moines' premier community street one mile run for all ages and abilities. This flat and fast one-mile course is well-suited for marathoners and beginners alike. Prizes awarded in multiple age groups and it will serve at the USATF Iowa 1 Mile Road Championships.. .... Email 1331 Grand Ave, Des Moines, IA 50309 515-276-4286 Register 22-24 America's Clissic Track Meet Results here ?? Not confirmed ONE RUN Fun Run 2 Mile for DMPSF, 9:00 AM. Takes place at the Des Moines Botanical Gardens in Des Moines, Iowa. First ever fundraiser for psrticipating K-8 Des Moines Public Schools. details & registration ?? Not confirmed What's Your Natural High 5K Run/Walk, 9:00 AM.Takes place at the Wapsipinicon State Park, Anamosa, IA; Proceeds to the Jones County Safe and Healthy Youth Coalition. register ?? Not confirmed Gilda's Run for Laughs 5K, 1M, 8 AM, Isle of Capri Casino in Bettendorf, IA. , . results . .... Claudia @ (563) 326-7504. register ?? Not confirmed Kids Run for Kids, 8:00 AM. Takes place at Brookside Park, Ames, IA Collette Winfrey 3023 Harrison Rd, Ames, IA 50010 515-708-1738 registration ?? Not confirmed Conner's Crew Kicks Cancer 5K Rub / Walk, 8:30 AM. Wilson's Island Regreation Area, Missouri Valley, Iowa. For Childhood Cancer Research. .register ?? Not confirmed WAVERLY HERITAGE DAYS COLOR Run/Walk 5K, 9:00 AM. Civic Center in Waverly, Iowa. Fundraiser for Waverly Heritage Days. register ?? Not confirmed Run for the Trees - 5k and 1 mile Family Fun Run, 9 AM. Benefit Boone County Historical Society & Iowa Arboretum. 8am to 10am. Iowa Arboretum, 1875 Peach Avenue, Madrid, Iowa. .... . . . . Alice Roate 515.785.3216 register ?? not confirmed Roland Pool 5K Fun Run/Walk, 9:00 AM. Roland Story Middle School, 206 South Main Street, Roland, Iowa Desiree Fisher 418 S Main St, Roland, IA 50236 402-319-8769 entry inormation ?? Not confirmed CAVMA Scamper, 5k & 10k, 5K Walk. 10:00 AM. Takes place at the I.S.U. Vet. School, ISU Campus, 1600 SE 16th Street, Ames, IA .8AM, . .... ......Results Lauren Hughes 715-617-2022 register ?? Not confirmed Clear Lake Earth Day 5k & 10K, 9:00 a.m. Downtown Clear Lake, Start and Finish near the Bandshell in City Park, Clear Lake, Iowa. . . . results . .... Steven Story 641-357-2159 or 800-285-5338 registration ?? Not confirmed Brain Injury Alliance Iowa Run, Walk and Roll 5K, 9 AM. 5K & Fun Run at Terry Trueblood Recreation Area, Iowa City, IA. The BIA-IA is devoted to creating a better future through brain injury prevention, advocacy, education, research and support. . . .... Kim Hastings 319-466-7455 register ?? Not confirmed Go the Distance for Crime Victims 5K, 9:00 am. Thomas Park, Marion, Iowa. . ..... results Contact register ?? Not confirmed Raccoon Scramble 10K, 5M, 5K Trail Run, 8:30 AM. 210 E Main St., Laneboro, IA. Active.com Here 25 -26 Run CRANDIC Marathon, Half, & 5K, 6:30 AM. Marathon - Starting line is Park Road Bridge, by Lower City Park in Iowa City, IA and finish line is near the Bridge of Lions at Czech Village in Cedar Rapids, IA. Half Marathon - A loop course that will begin and end in Czech Village in Cedar Rapids, IA. 10Kish and 5Kish fun runs - A loop course that will begin and end at Big Grove Brewery and Taproom in Iowa City, IA.. . . .. . ..... . . RUN CRANDIC 319-337-6592 Register ?? Not confirmed Spurthi Race To Inspire 5K, Run/Walk, Veterans Park, Bettendorf IA. Spurthi is a non-profit org, commmitted to inspire people to a active, healthy lifestyle. .. .... Register   LINK TO MAY