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The Next Level Iowa

Prof. Coaching & Group Runs in Central Iowa

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of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

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Complete Iowa Race Calendar - - - - Event Directors link

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Date

April Race

Contact

2021

To add your race to the site, contact us HERE!

April Marathon calender here

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

3

Fools 5K, Waterloo, IA. More info coming.

Register

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Not confirmed

Capital Striders Beginning Runner's Group, starts in Campbell's Park in Clive, the McVay Trailhead in Indianola or the High School track in Knoxville. All levels of runners are invited but special emphasis is placed on beginning runners. Every Monday or Thursday evening until October.

Full info

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Not confirmed

New Hampton Running Club 5K Run/Walk, New Hampton, Iowa  

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University of Iowa River Run 5K, Run/Walk, 9:00 AM. Takes place at the Iowa Memorial Union, in Iowa City, Iowa. Proceeds go to support Uptown Bill's! . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

register

10

Capital Strider's Loop the Lake, 10 AM
Gray's Lake, Des Moines, IA. Hosted by the Capital Striders
. .
. ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .Results

Contact
Race Director

Register here

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Springtime Hill Climb 5K, 8:00 AM in Doanes Park, Pleasant Hill, IA. This event benefits the food pantry and clothes closet operated by Caring Hands Outreach.. ... . . ....https://www.facebook.com/ProjectRunLocal?ref=hl . . ...Results

Julia Johnson,

641-777-0159

register

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Western Dubuque Bobcats 5K Run / Walk, 9:00 AM. Events start and finish at Western Dubuque High School, 302 5th Ave, SW, Epworth, Iowa.

Elaina Biechler

Register

Print

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Red Shamrock Foundation Survivorship Trail Run/Walk, 9 AM. Starts on the Regina High School track and goes through Hicklory Hill Park, Iowa City, IA. This is a very challenging and scenic cross country course. Expect steep hills, rocks, overhanging trees, creeks, mud, stumps, and tall grass!

. . . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

John Hall

319-530-1981
entry form

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Not confirmed

L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran Interparish School in Williamsburg, IA Proceeds going to the LIS Special Projects Fund . . . . results ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Donna Armbrecht
319-668-1711

Online registration

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Osprey 5K Fun Run/Walk, 9:00 am. 15565 118th Ave, Annett Nature Center, Indianola, IA. Produced by Friends of Warren County Conservation. ....https://www.facebook.com/ProjectRunLocal?ref=hl

Karen Johlas-Szalkowski,
15565 118th Ave
Indianola, IA.
515-961-6169.

register

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Coal Ridge 5K & Wheel Barrow Race, 9:00 AM, Events take place at Coal Ridge Church, 1034 Highway S. 71, in Knoxville, Iowa.

Todd Roland

641-891-4016

Register

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Beaster Bunny 5K Run/Walk, 9:00 AM. Tales place at the Burlington Area Rec Plex - 501 South Broadway in Burlington, IA

Amanda

Team Beast PO_Box_321
Burlington,IA 52601
319-621-4450

Register

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Not confirmed

Beer & Bagel Off Road Run, ?Takes place at Jester Park, Granger, Iowa.  

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Annual Pam Pray Memorial 4 Mile Run / Walk (formerly the Easter Seals Run), 8:45 AM . This event takes place in at the Clinton Masonic Center in Clinton, Iowa.

Register

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Do Better, Be Better Color Dash, Cedar Falls  

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Spring Thaw 5K & 10 M Runs. 10 AM, Sioux City Riverfront Area Welcome Center, Sioux City, IA. . . . . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Patty Considine
712-204-3325 or
Chris Poeckes
712-899-4717
register

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Cold Run for Warm Meals. 9:30 AM. Takes place at the entrance to Confluence Brewery, Thomas Beck Rd., Des Moines, Iowa. Benefits Wesley Life Meals on Wheels. ....https://www.facebook.com/ProjectRunLocal?ref=hl . .

Bambi Press

944 18th St.

515-699-3246

Des Moines, IA.

Register

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Run 4 Missions 5K & Tot Trot, 8:00 am. Grace Church, 4200 E. 25th Street, Des Moines, IA. ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Karla Butters
(515) 265-0199

Register

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Run the Hills Trail Race, 9:00 a.m. Takes place at Archers Shelter, Hickory Hills Park, La Porte City, IA,

Threshold Pace Timing
Chastity Northrup
319-290-5279
register

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Gene Van Wyk 5k Memorial Run, 9:00 AM. Takes place at Pella Christian High School • 300 Eagle Lane Pella, IA . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Darryl De Ruiter

Pella Christian H.S.
641-628-4440.

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Hawkeye 50K/25KTrail Run, 8:00 AM. The race will start at the Timber Dome in Solon, IA, following a route around Lake Macbride. Your race entry benefits Team RWB and Michael Lisnow Respite Center

Contact
319-626-2426

register

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Doughnut Run-5K 2018, 9:00 am (check-in starts at 7:30am) Takes place at  1325 6th St., Ames, IA. The more donuts you can eat, the faster your time will be! New team competition this year!. . . results . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Alex Syhlman
(515) 450-1751
John Leinberger
(612) 231-5019
register

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Not confirmed

Get Up and Move 5K Color Run, 2:00 PM. Takes place in Dyersville, Iowa.

Register

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Court on Court 5K Run / Walk, . Takes place at the Iowa Judicial Branch Building at 1111 E. Court Ave.in Des Moines, Iowa.

Register

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Bonnie & Clyde 5 Mile Run/Walk, 11 AM. The race will start in Dexter at the Historical Roundhouse (707 Dallas St.) and proceed to White Pole Road in Stuart., IA. There will be buses from Stuart to Dexter starting at 9:30 AM.

Andrew Kaldenberg
515-360-5011
register

entry form

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Not confirmed

Bandits Race to Home 5K & Fun Run / Walk, . Takes place at Modern Woodmen Park in Davenport, Iowa.

contact

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Iowa Trail Run Series, Sugar Bottom Edition, 10 AM. Takes place on Sugar Bottom Trail in North Liberty, IA.

details

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Mercedes Benz - AHeinz57 5K Run/Walk, 10 AM. This event will take place at Raccoon River Park in West Des Moines, IA. Cornflower Shelters A, B & C.

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Regent Run 5K & 1 M Fun Run/Walk,

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7th Annual Brett Smith 5K & 1 Mile Memorial Run/Walk, 10:00 AM. Takes place in Randall Park , Hwy 382, Solon, IA.

register

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Lake Cornelia 5K, Sponsored by Clarion Fitness and Clarion Goldfield Schools, 10:30 am.SHARP! Clarion, IA. . ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . ......Results

Clarion Fitness
124-N.Main
Clarion,.IA.50525
515-532-3500.

entry_form_here

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DMACC In My Boots 5K Run, Walk or Ruck March, 10 vam. McHose Park in Boone, Iowa. Proceeds benefits Paws & Effect and their mission to provide service animals for veterans with PTSD
Individual 5K Run or Walk. 4-Person Team Ruck March (fill backpacks with non-perishable food items)
. ....https://www.facebook.com/ProjectRunLocal?ref=hl

Sean Taylor
1125 Hancock Dr
Boone, IA 50036
515-337-3082

entry_information

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not confirmed

Linn-Mar Growl Prowl 8K & 5k, 9:00am. Linn-Mar High School - Marion, IA.. .. . ....https://www.facebook.com/ProjectRunLocal?ref=hl....Results

Mike Shipley,

3555.N.10th St.
Marion,.Iowa
319-447-3152

register

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Not confirmed

The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness
(Formerly C.A.R.E. 5K & 10K), 8 AM. Raccoon River Psrk, West Des Moines, IA. , IA. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Ted Cochran
515-339-6721

register

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Not confirmed

Easter Egg Scramble 5K Run/ Walk, 9:00 AM. Takes place in the Village of East Davenport, Davenport, Iowa.

register

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Annual Mayor's Bike Ride & 5K Run,, Des Moines Parks & Rec. Starts at City Hall, Des Moines, IA. . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Register

515-237-1386

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Not confirmed

Iowa Trail Run Series, 5K & 10K Sugar Bottom Edition, 10 AM. This event takes place in the Sugar Bottom, Solon, Iowa.

register

17

Kewash Half Marathon, 10K & 5K Trail Run, 8:00 AM. Starts and finishes at the YMCA on the Square, 110 South Iowa Avenue in Washington, Iowa.

Email Address
319-461-2431

register

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Not confirmed

Drake Relays Road Races, 1/2 Marathon, 10K & 5K, 7:30 AM. Drake University Campus, Des Moines, IA.

info

Register

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Eastern Iowa Senior Challenge,

9:00 AM. MMt Mercy College, Cedar Rapids IA.  8 sports for ages 50 & up, includes track & field. Track Meet 200m-1500m races.  Ages 50 and over, 10 age categories. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Matt Beatty
888.777.8881

register

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Live Healthy Iowa 5K & 1K Kid's Runs, 8 AM. Runs take place in; Asbury, Bondurant , Britt, Carroll, Decorah, Dike, Fairfield, Hiawatha , Ida Grove, Onawa, Perry, Rathbun Lake, Sergeant Bluff, Spencer, Story City & Waukee
. Proceeds benefit the local wellnes coalitions and Lie Healthy Iowa Kids Initiatives. ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

 

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The_Grand Blue Mile, 6 PM. Western Gateway Park - Papajohn Park, Des Moines, IA. This is Des Moines' premier community street one mile run for all ages and abilities. This flat and fast one-mile course is well-suited for marathoners and beginners alike. Prizes awarded in multiple age groups and it will serve at the USATF Iowa 1 Mile Road Championships.. ....https://www.facebook.com/ProjectRunLocal?ref=hl

Email

1331 Grand Ave,
Des Moines, IA 50309
515-276-4286
Register

22-24

America's Clissic

Track Meet

Results

here

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Not confirmed

ONE RUN Fun Run 2 Mile for DMPSF, 9:00 AM.

Takes place at the Des Moines Botanical Gardens in Des Moines, Iowa. First ever fundraiser for psrticipating K-8 Des Moines Public Schools.

details &

registration

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Not confirmed

What's Your Natural High 5K Run/Walk, 9:00 AM.Takes place at the Wapsipinicon State Park, Anamosa, IA; Proceeds to the Jones County Safe and Healthy Youth Coalition.

register

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Gilda's Run for Laughs 5K, 1M, 8 AM, Isle of Capri Casino in Bettendorf, IA. , . results . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Claudia @
(563) 326-7504.

register

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Not confirmed

Kids Run for Kids, 8:00 AM. Takes place at Brookside Park, Ames, IA

Collette Winfrey

3023 Harrison Rd,
Ames, IA 50010
515-708-1738

registration

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Conner's Crew Kicks Cancer 5K Rub / Walk, 8:30 AM. Wilson's Island Regreation Area, Missouri Valley, Iowa. For Childhood Cancer Research.

.register

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WAVERLY HERITAGE DAYS COLOR Run/Walk 5K, 9:00 AM. Civic Center in Waverly, Iowa. Fundraiser for Waverly Heritage Days.

register

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Run for the Trees - 5k and 1 mile Family Fun Run, 9 AM. Benefit Boone County Historical Society & Iowa Arboretum. 8am to 10am. Iowa Arboretum, 1875 Peach Avenue, Madrid, Iowa. ....https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Alice Roate

515.785.3216

register

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not confirmed

Roland Pool 5K Fun Run/Walk, 9:00 AM. Roland Story Middle School, 206 South Main Street, Roland, Iowa

Desiree Fisher
418 S Main St,
Roland, IA 50236
402-319-8769

entry inormation

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Not confirmed

CAVMA Scamper, 5k & 10k, 5K Walk. 10:00 AM. Takes place at the I.S.U. Vet. School, ISU Campus, 1600 SE 16th Street, Ames, IA .8AM, . ....https://www.facebook.com/ProjectRunLocal?ref=hl ......Results

Lauren Hughes

715-617-2022

register

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Clear Lake Earth Day 5k & 10K, 9:00 a.m. Downtown Clear Lake, Start and Finish near the Bandshell in City Park, Clear Lake, Iowa. . . . results . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Steven Story

641-357-2159 or
800-285-5338

registration

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Brain Injury Alliance Iowa Run, Walk and Roll 5K, 9 AM. 5K & Fun Run at Terry Trueblood Recreation Area, Iowa City, IA. The BIA-IA is devoted to creating a better future through brain injury prevention, advocacy, education, research and support. . . ....https://www.facebook.com/ProjectRunLocal?ref=hl

Kim Hastings

319-466-7455


register

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Not confirmed

Go the Distance for Crime Victims 5K, 9:00 am. Thomas Park, Marion, Iowa. . ....https://www.facebook.com/ProjectRunLocal?ref=hl. results

Contact

register

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Not confirmed

Raccoon Scramble 10K, 5M, 5K Trail Run, 8:30 AM. 210 E Main St., Laneboro, IA.

Active.com

Here

25 -26

Run CRANDIC Marathon, Half, & 5K, 6:30 AM. Marathon - Starting line is Park Road Bridge, by Lower City Park in Iowa City, IA and finish line is near the Bridge of Lions at Czech Village in Cedar Rapids, IA.
Half Marathon - A loop course that will begin and end in Czech Village in Cedar Rapids, IA.
10Kish and 5Kish fun runs - A loop course that will begin and end at Big Grove Brewery and Taproom in Iowa City, IA.
. . . .. . ....https://www.facebook.com/ProjectRunLocal?ref=hl. . .

RUN CRANDIC
319-337-6592

Register

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Not confirmed

Spurthi Race To Inspire 5K, Run/Walk, Veterans Park, Bettendorf IA. Spurthi is a non-profit org, commmitted to inspire people to a active, healthy lifestyle. .. ....https://www.facebook.com/ProjectRunLocal?ref=hl

Register

 

LINK TO MAY