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Palisades Punisher or Promenade

Palisades Punisher or Promenade

Run the scenic Cedar River bluffs  at PALISADES KEPLER STATE PARK near Mt. Vernon Iowa.  Elevation gain per 2.4 mile loop over 400′.  Run either 2 loops or as many as you can in 8 hour’s.

Location
Mount Vernon,
Iowa

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