Pump, Run or Walk to Back the Blue. 5K Pump and Run a participant’s score will be based on a combination of how many times he/she can bench press a % of their weight (see weight charts posted on the Facebook page for this event) & 5K race time. Pump and Run athletes can weigh […]
Born to Run 5kLace up your running shoes and join us for a Pumpkin Spice filled outdoor 5K Race + 1 Mile Fun Run adventure! Get ready to conquer our scenic trail looped course, surrounded by breathtaking natural beauty. 5K Race: The 5K race is perfect for both seasoned runners and beginners looking for a challenge. You are […]
Garden Gate Ranch 5k For FreedomJoin the fight against human trafficking with Garden Gate Ranch’s 5k For Freedom! Run solo, with a group, or even virtually to help survivors of sexual exploitation find healing and freedom from abuse. Upon registration, each participant is given an individual or team fundraising page where they can raise support for their run/walk. Additionally, those who […]
2024 Great Ames Adventure RaceThe Great Ames Adventure Race (GAAR) is an amateur athletic event suitable for all ages. Whether you’re pushing your own limits or competing alongside family, friends, or colleagues, this paddle-bike-run challenge is known for its enduring appeal, drawing participants back annually.
Dallas Center Fall Festival Road Race-2024Join us for the annual Dallas Center Fall Festival Road Race. Race day registration will start at 6:30 A.M. at the corner of Walnut and 15th Street on August 24, 2024. The 5K will start at 7:30 AM with the Mile Run beginning at 8:00 AM.The Tot Trot will complete the running activities at approximately […]
Palo Fun Day 5KZeller Memorial Park – Palo, IA Registration & Packet pickup 6:45-7:45AM Race Starts at 8:00AM 5K route is all on hard surface Online Registration- see link (getme registered) 5K Age Divisions: Overall, 18 & Under 19-29 30-39 40-49 50-59 60 & Over, Walker Awards: Medals awarded to top two finishers of each age division. Additional […]
Duck Dash 5K & Kid’s Fun RunJoin North Star for our Duck Dash 5K that happens just before the Great Rubber Duck Splash Fundraiser at The Falls Aquatic Center. The race includes a participant medal and will be timed. A cool ducky-themed t-shirt will be available. The first 50 registrants will receive one free duck adoption and a chance to win […]
Fifth Seasons Races (8k/5k)The 39th annual running of the Fifth Seasons races in Cedar Rapids will feature an 8k race, 5k run/walk, Youth mile run, and a Kid’s Fun Run. 8k Start: 7:30am 5k Start: 7:45am
Four Seasons Festival 5K/8k Junior 2.5KCome join in beautiful and scenic Polk City Iowa Four Seasons Festival run. We offer a timesd 5K run/walk 8K run and 2.5 K run/walk. All walkers/runners will be timed and their will be awards for top placement via age category as well as our top Polk City runners. Come join us for the run, […]
Blood, Sweat & Beers 5kFamily Cancer Network presents the 10th Annual Blood, Sweat & Beers 5K, our signature family-friendly event to raise money and awareness for local Iowans battling blood and pediatric cancer. This event has something for everyone—from a kids zone with inflatables and plenty of kid-friendly activities to our signature 5K race food, drink, and more—all hosted […]