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Iowa Running & Triathlon Race Results 1999-2021
majority of these races on these pages scored by the timers listed at the bottom of this page;

M.S., H.S. & Collegiate
Cross Country results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Race results from 1999 through 2010 have being transfered to page 2

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Apr

May

June

July

Aug

Sept

Oct

Nov

Dec

Summary of Striderland Racing

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Jan

Feb.

March

April

   

Colon Cancer Awareness Run '20, Cedar Rapids

 

 

Burry Scurry '21 '20 '19 '17 '16 '15 '14 '13 '12, '11 Clinton

Shamrock Shuffle '20 '19 '18 '17 '16 '15 '14, Iowa City

YMCA Red Flannel Run , 21, '20 '19 '18 '17 '16 '15 '14 '13 '12 '11 DSM

Rosey Cheeks Run '21 '20 '19 '17 '13 '12 '11, Story City

JRC Scholaeship 5K, Johnston '16

Toreador Trot '14 '13, Boone

 

YMCA Red Flannel Y TRI '21 DSM

Leprecaun Chase '19 '18 '17 '16 '15 '14 '13, Des Moines

Prairie of Miracles 5k '17, Cedar Rapids

Frostbite Footrace '20 '19 '18 '17, '16 '15, 14 '13 '11

Hawkeye 50K & 25K '13, Solon

Red Shamrock Run '19 '18 '17 '16 '15 '14, Iowa City

 

Frozen Frolic ' 21 '20, DSM

Frosty Nose, Cold Toes '18 '17 '16, Monroe

Chamber Chill '18 '17 '16 '15, Ankeny

Amana Freezer Fest Run '20 '19 '18 '17 '16 '15 '14 '13 '12 '11

Rockwell Collins Biathlon '12 '11

Lucky Run '19 '18 '17 '16 '15 14, '13, North Liberty

April Fools 5K '18 '17 '16 '14 '13 '12 '11 Waterloo

Chamburrr Scurry '20 '18 17, '16 '15 '14 '13, Marshalltown

Buena Vista Univ. Tri '12

Gaelic Gallop, Dyersville '21. '20 '19 '17 '16 '15 '14 '13 '12 '11

Hayes Hustle, Muscatine '19 '18 '17 '16 '15 '13 '12 '11

Icebreaker Tri '11 WDM

Corridor Running FreezerFest 5K Run '20 '19 '18 '17 '16 '14 '13 '12 '11 Marion

Des Moines St Paddy's Day 5K '21 '20 (run inJuly) '19 '18 '17

Panther Pride, Williamsburg '21 '19 '18 '17 '16 '15 '14 '13 '12

Tri Melon Indoor Tri '19 '17 '16 '15 '13 '12 '11 Muscatine

Trek the Trails '12 Ames

Shamrock Shuffle '21 '20 '19, Council Bluff

Loop the Lake '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Des Moines

     

Center Trail 4M & 8M. DSM

Univ. of Okoboji Winter Games Races '12 '11

My Tri '12, Marshalltown

CASI St Patricks Day 5k, QC '19 '18 '17 '16 '15 '14 '13 '12 '11 Quad Cities

Springville Hill Climb'19 '18 '17 '16 '15 '14 '13 '12, Pleasant Hill

Iowa Snowshoe Championships '12 '11, Cedar Falls

Ft. Dodge Indoor Tri '11 '10

Round the Loch Run '19 '18 '16 '15 '12 '11Emmetsburg

Pot of Gold Half & 5, '17, University Park

Iowa Games 5k, Grinnell, '20, Dubuque '18 17 '16. '15, '14. '13 '12 '11

Chili Chase '20 ;19 '18, '17 '16 '15 '13 '11 Davenport

UIVA Challenge '16 '15 '14 '13 '12, Iowa City

Run for Kayla'15,

 

 

 

Western Dubuque 5K, '21

 

 

 

Blazing 10K Invite, DSM, 21 (Sun)

Spring EQUINOX 5K, Davenport '16

Beer & Bagel Run '19 '18 '17 '16, Granger

 

Motor Mill Trail, Elkader '18

Great Plains 10, Des Moines '17

   

March For Malawi '12, Ames

Fight for Air Climb '19 '18 '17 '16 '15 '14 '13 '12 '11 Des Moines

   

Run D.C to D.C, '15, Davenport

Go the Distance for Crime
Victims 5k '19
'17 '16 14 '12 '11 Marion, IA.

   

1 Mile Time Trial, Cedar Falls '17

Beaverdale Spring Run & Walk '16 '15, Des Moines

   

Hope Run '12, Des Moines

 

St. Pats. Fun Run, '21, Waukon

Pam Pray 4 Mile '19, Clinton

   

Moving 4 Maggie 1 Mile Virtual, Anamosa '20

Live Healthy Iowa 5K, Hiawatha '19 '18 '17 '16 '15,'14 '13 '12 '11, Hiawatha,

Buddy Run '12, Davenport

Friendly Son's '19 '18 '17 '16 '15 '14 '13 '12 '11
   

WDTF 5K, Epworth '19 '17

Doc Dash '19 '18 '17 '16 '15 '14 '13 '12, Iowa City

Pot of Gold Shared Half & 5K 21. '19 . '18 Oslaloosa

Run 4 Missions 19 '18 '17 '15 ,Altoona '14 '13, Des Moines

   

Bunny Hop '18 '15 '13, Dubuque

Chamber Callenge, '16 Missouri Valley

   

March Out the Madness '12, Tipton

 

Prairie of Miracle '17 '16 '15, Cedar.Rapids

Bonnie & Clyde Fest 5 Mile '19, Stuart

   

Jersey Freeze 5k 21, '19, Monroe

Live Healthy Iowa '15, West Liberty

Spring Thaw, Sioux City '18 '17 '16, '13 '11

Live Healthy Iowa '16 , '15, Osage

   

Cold Run for Warm Meals '19

Live Healthy Iowa '15, Waukee

 

Iowa Trail Runs Series '19 '18, Madrid

Live Healthy Iowa '15, Storm Lake

     

Hawkeye 50K & 25K '19 '18 '17 '16 '15, Solon, IA,

 

 

Live Healthy Iowa '15, Bondurant

   

Live Healthy Iowa, '15, Dike

   

Live Healthy Iowa '15, Decorah

     

Live Healthy Iowa 15, Carroll

     

DoughNut Run '19 '18 '17 '16 '15 '14 '13 '12 '11 Ames

     

Brain Injury Alliance Run, Rock & Roll '19 16 '13, Iowa City

     

Grahlman 5k & 10k,m Clive '18

     

HTC Bunny Hop '17 15, West Point

 

 

Iowa Speedway 8K '15 '13 '12 '11

Shamrock Shuffle '13 '11 Cedar Falls

 

 

Brett Smith Memorial Run '16 '15, Solon

 

In My Boots 5k '19 '18 '17 '16 '15 '14, Boone

     

Iowa Heart 5K Run '18 '17, Des Moines

     

Donut Dash '19 '18, Waterloo

   

Sugar Bottom Trail '21 '19, Solon

Dash for Cash, Washington '11

 

 

Aids Walk/Run '15 '11 Des Moines

     

Gene Van Wyk Meml Race '19, '11 Pella

Maria House-Teresa Shelter '11

Dam to Downtown '18 '17 '16 '15 '14 '13 '12 '11 Iowa City

     

Full Moon 5K '14, Charles City

     

Bolt for the Heart 5k '19, Winterset

     

SCAVMA Scamper '21 '19 '18 '17 '16 '15 '14 '13 '12, Ames

 

Saints Scuttle '12, Clinton

     

Y2Y-2016_Time-Prediction '16, Ceadr Rapids

     
   

 

Serve Our Youth '13, Des Moines

 

 

 

Musco 5K '13, Coralville

     

Osprey 5K '12 '11, '09 Indianola

 

Run for Autism '18 '13, Pleasant Valley

     

Regent Run 5K '16 '15, Waterloo

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11

     

Easter Egg Scramble '19 '18 '17 '16 '15 ' '14, 13, Davenport

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '15 '14 '13 '12 '11 WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Choose Blue for Autism 5k '17, Storm Lake

Get Your Rear in Gear 13, Centerville

     

Faith for Kayla '15, Burlington

     

Green 5K '19 '18 '17 '16 '15 (old CARE Run) '14 '13 '12 '11 '10, Waukee

     

Give it Away 5K '17, Des Moines

     

Charity Water 5K '11, Marion

     

Kewash Trail Races '21 '19 '18 '17, Washington

     

The Gambler Half & 5K '15, /14 '13 '12 '11 Council Bluffs

     

Barb Schlachter Victims of Climate '17, Ia City

     

Growl Prowl '18 '17 '16 '15 '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '21 '20 '19 '18 '`17 '16 '15 '14 '13 '12 '11

     

Warrior Challenge, Iowas City '18

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Race4Kel , Indianola

 

 

 

Live United 5K /14 '13, Oskaloosa

     

Kirkwood 5K '11 , Cedar Rapids

 

 

 

Drake Relays on the Roads '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

     

Kick the Can 5K, Waterloo

     

Epilepsy 5k, '15 Iowa City

     

Grand Blue Mile '19 '18 '17 '16. '15 '14 '13 '12 '11, DM

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Make a Diff for Autism '19, '18, '17, Dubuque

     

Quasky Church 5K '11, Quasqueton, IA.

     

Gilda's Run for Laughs, Bettendorf '18 '17 '16 '15 '13 '12 '11

     

Hy Vee Half & 5K, Ft.Dodge '17 '16 '15 '14, '13

     

Jones County Coalition, Anamosa '19 '18

Bremwood Run for the Kids 5K

     

Corpuscle Shuffle, Bettendorf '18

     

Auitism Puzzle Run '17 '16, Creston

     

Run for the Trees, Madrid '19

     

A Race to Inspire 5K Bettendorf '19

     

Corriodor Mall to Mall '15 '14, '11

     

200 Heartland Relay '14, Winterset

     

UNI Triathlon, C.F. '19

     

CRANDIC Marathon, C.R. to I.C '19 . '18

     

River Run, IA. City '18 '17 '16 '15 '14 '13 '12 '11

Back Home

Race results from 1999 through 2010 have being transfered to page 2

May

June

July

August

Klompen Classic '21 '19 '18 '17 '16 '15 '13 '12 '11 Pella

Village NW Unlimited Benefit Run, Walk & Roll '19 '18 '17 '16 '15 '14 '12 Sheldon, IA

Panorama Days Run '21 '19 '18 '17 '13 '12 '11, Panora

Heart Dash @ Dusk '19, DSM

DAM to DSM '19

Marengo 5K '21

Battle of the Burbs 5K, Clive '21 '19 '18 '17'16 '15, Urbandale

McKenzie Brown, Central City '18

DAM to DAM '18 '17 '16 '15 '14 13, '12 '11 previous years

Creston July 4th Races '21 '19 '18 '17 '16 '15 '14

Run for SMA '16 ''14 '13 , Cascade

SIOUXperman Tri '19 '18 '17 '16 '15 '12 '11 Sioux Center

Scandinavavian Days '19, ' 18, '17, '16, ' 15, '14, '13 Story City

Freedom Run 4th Races '18 '17 '16 '15 '14 '13 '12 '11, Gowrie

Run in the Sun '21 '20 '19 '18 '17 '16 '15 '14 '13, '12 '11, Oskaloosa

Blue Grass Days '19 '18 '17 '16 '15, '13 '12 '11, Blue Grass

Miller Run 5K '12 '10, Perry

Urbandale Dash 5k '17 '16 '15 '14

Lake Cornelia 5K '18 '15 '12 '11, '06 Clarion

Relief Sale Trail Run, I.C.'18

Rip Roar Kids Triathlon, Quad Cities '17

Carlisle "OUTBACK" Challenge '19 '17

Ganzo's Cinco de Mayo 5K '21 '19 '18 '17 '16, Davenport

5K4K9's Run '16 '15 '14 , Marion

Sully Freedom Run '21 '20 '19 '18 '17 '16 '15 '14 '13 '12 '11

Run for Blood '17 '16 '15 '14 '13 '12, Des Moines

Nacho Ordinary 5K '15 '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '21 '19 '18 '17 '16 '14 '13 '12 '11 , Iowa Falls

Twin Lakes Tri & Du, '21 '20 '19 '18 '17 '16 '15 '14 '13 '11 Manson

Pilot Knob Trail Run '15, '14 '13 Forest City

St.Joseph Fun Days, '21 '19, Marion

Earlham Firecracker 5K '19 '18 '17 '16 '15 '14 '13 '12 '11

Adkins Watermelon Run '21 '19 '18 '17 '16 '14 '13 '12 '11

IDDC Colon Cancer Awareness Run '17 '16 '15 '14 '13 Clive

Singlespeed Mile, Waterloo

Ames "5 on the Fourth '21 '20 '19 '18 '17 '16 '15 '14 '12 '11 '10 '09 '08 '06 '05"

Ethan's Tractor Run '15 '14 '11

Palmer N8k Race '12 '11 Davenport

Run Your Buns Off '15, '13 '12 '11 Ackley

Harry Gardner 5K '14 '13 '12 '11, Toledo

(MAMM) Monroe Annual;21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Mini-Marathon

MCSD Race 4 Schools' 19, '18, Muscatine

Corpuscle Shuffle '19, Bettendorf

Knoxville PD Freedom Run '19

Iowa (Shamrock) Irish Fest '21 '19 '18 '17 '16 '15 '14 '13 '12 '11, Waterloo

Christine Grant 5K R/W for Women Build '18 '17 '16 '15, Ia City

IDT 5K '15 '14, Iowa City

Urbandale 4th of July '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

Run for the Cob, '21 '19 '18 '13 '11 Esterville

Give it Away 5K '16, '15 '14 '13, Des Moines

Color the Quads '13, Bettendorf

Charley Western Firecracker Races,'21 '19 '18 ;17 '16 '15 '14, Charles City

Town & Country Days '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Epworth

Red Shoe Run '21 '20 '19 '18 '17 '16 '15, '14, IA City '13 '12 '11

Hope for Haiti '16, Anamosa

On Run for Education '17 '16 '15 or City of Maples 4th of July '13 '12 '11 Osage

Cannonball Pump N Run '18 '17 '16 '15 '13 '12 '11 Winterset

 

GiGi's Playhouse Super Hero Run '21 '19 '18 '17 '16 '15 '14 '13, Bettendorf, IA

Pulpit to Pulpit '21 '19, Decorah

Waubonsie Trail 10 Hour ' 21 '20 Hamburg

Bear Stampede '18 '17 '16 '15 '14 '13 '12 , West Branch '11, Muscatine

Run to End Epilepsy '19, '18 '17 '16, Iowa City

AMVETS Pt. 37 Heros Run '21 '19 '18 '17, Central City

Kraut Route '21, Lisbon '19 '18 '17 '16 '14 '13 '12 '11

Clot Trot '17, West Des Moines

Pound the Ground '16 '15, ' '14 '13, Marion - Cedar Rapids

Earlville Fireworks 5K '21 '16 '14 '13 '12 '11

Camp Courageous Tri '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 '10,

Superhero 5k '15, Des Moines

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Iron Horse Half, Wapsi Trail '21 '19 '18, Riceville

 Rhubarb Run 5K '19, Manchester

Fifth Season 8K & 5K '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

Halo 5K, Bettendorf '18 '17

TriByKight Triathlon '21 Waverly

Ledges 5k Trial Run '21 '20, Boone

Star Spangled Spectacular's '21, Storm Lake

Fire Fighter 5K '19, Marble Rock

Iowa Able 10K Run '16 '15, Ames

Miles for Monte '13, Williamsburg

Firecracker 5K '19 , Des Moines

Sunset 5K '12 '11 '10, Ankeny

Des Moines Women's 5K '21 '19

Mustang Madness '10 '09, Bettendorf

Greater 8 Regional Health Center '20

Mines of Spain Trail '16, Dubuque

Des Moines Womens Half '21 '20 Virt '18 , '17 Des Moines

Iowa Run for Epilepsy

Waukee 4th of July Races '21 19 '18 '17 '16 '15 '14 13 '12 11

Army Challenge Mud Run 5K '17 '16 '15 '14 '13 '12, Marion

CBRC 24 HR Relay '21 '19 '18 '17 '16 '15 '14 '13 '11 Eldridge

PigMan Sprint Tri '21 '20 '19 '18 '17 '16 '15 '14 '13 '12 '11

Dysart Firecracker 5K '21 '19 '18 '17 '16 '15 '14 '13 '12

That Dam/Skunk Run, Humboldt '18 '17 '16 '15 '14 '13 '12 '11

Jones County K9 Run '12, Anamosa

Paws and Effect Service Dog People Jog '15 '14, DM

Firecracker 5K '21 '19 '18 '17 '16 '14 '13 '12 '11 Webster City

Weimarunner K9 5K '19 '18 '17 '13 '12, W.D.M

Bleed Purple Win Gold '13 '12 '11, Oelwein

The BIG Run '17, Bettendorf

Flying Anvil 5K '15 '14 '13, Chariton

Pirate Dash '12 '11 Alburnett

Backbone Trail Run '19, Strawberry Point

Red's Ale House '19, North Liberty

Exira Road Run '21 '20 '19 '18, Exira '17 '16 '15 '13 '12 '11

C P-U Foundation 5K, Center Point '19 '18

West Liberty Run for the Schools '11

Dragon Warrior Run '16, Johnston

Faj Squad 5K & 1 Mile '21 '19, , Dubuque

Diva Dash DSM 19, 18, 17

Full Moon 5k '21 '17 '16 '15, Charles City

Boone County Hospital"Trestle"Duathlon & Races '21 '19 '18 '17 '16 '15 '14. Madrid

Clear Lake Freedom 5K '21

Dog Days Tri, Belmond '18 '16 '12 '11

NE Iowa Food Bank (Virtual 5K '19)

 

Virtual Firecracker 4, '20 Brennan

Riverside Hope 5K, '19, '18, '17 Ames

Dirty Hawk Mudder '13, Iowa City

A Midsummer Night's Run '19 '18, Ames

Balloon Challenge '15 '14 , Indianola

GMC Wolverine 5K'13, Union Grove

Twilight Run - Robins Roundup '18 '17 '16 '15' 14, Robins

Independence Day 5K '11 Cedar Falls

Back Road Half Mara & 5k '19 '18 '17 '16,, '14, Amana

Hy-Vee Kids Road Races '14, Cedar Falls

Holiday Lake Tri '14 '13 '12 '11 'Brooklyn

Firecracker 5k '17 '16 '15, Harpers Ferry

Team Tiffany 5K '19, Ryan

Run for the Ripple '14, Marion

Conrad Dash & Splash '18 '17 '15 '13, '11

Clot Trot Races, Hiawatha '17

Girls on the Run '16 '15, '14, Cedar Rapids

x

Firecracker Run '14 '11 Belmond

Wapsi Trail Runs '19 '18 '17 '16 '15 '14'13 '12 '11 , Riceville

Mothers Day Runs '17 '16, Des Moines

Accel Triathlon '15 '14 '13, Cedar Falls

Freedom 5K '18 '17, Buffalo

Mary's Meals 5k & 10k, '21 '19 '18 17, DSM

ChildServe Run '16 '15 '14 '12 '11 Johnston

St.Paddy's Day Run, Des Moines -'20 Postponed from March

Durant Dusk Hustle '21 '19 '18 '17 '16 '15 '14 '13 '09, Durant

Mothers Day 5k '17 '16, Marion

Grandview Gallop '17 '16 '15 '14 '13 '12 '11 Dubuque

Starr's Cave Trail Run '11 Burlington

Sweet Corn Festival, Adel '21 '20 '19 '18 '17 '16'15 '14 '13 '12

May Day 5K '12 '11 Bondurant

Iowa City Duathlon '14 '13, Iowa City

TarHeel Days '16 '11 '10, Union

Run Like a Fox '12 '11 Perry

Ding Dong Dash '21 '19 '18 '17 '16 '15 '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon '08, Davenport

Marathon to Marathon '17 '16 '15 '14 '13 '12 '11 Storm Lake

Highland Fun Fest '16 '15,, Highlandville

Phil Kruger Mem. '11 '10, Dike

Race fot Hope, DSM '21

Bernard Picnic Run '21 '16 '15 '14 '13 '12 '11 '10, Bernard

 

RipRoar Kids Tri '21 '20 '19 '17 '16, '15, Johnston

Beat the Street 8K '12 '11 , Nevada

Race to Paradise 5K,'21 -- My Waterloo Days '17 '16 '15 '14 '13 '12 '11

Tri in July '16 '14 '13 '12 '11 Sigourney

Maxwell Old Settlers Run '15 '14 '13 '12 '11

Summer Daze Tri '13 '12 '11 Newton

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Iowa Valley FA Boosters 5K'15

Run for the Flood '13 '12 '11 Cedar Rapids

Market to Market Relay '20 '19 '18 '17 '16 '15 '14 '13, Jefferson - D.M.

The Ridge Run '21, Garwin

Lake Geode Tri, Danville '14 '12 '11

Hy Vee Kids Road Races '14, Sioux City

Sleepy Hollow Mud Run '13 '12, D.M.

Old Stone Arch Trail 5K '13, Shelby

Small Heroes '19 '18 , Cause, Cascade

Team Fergalicious 5K '13 '12, West Branch

Iowa Trail Run Series, Coralville '18

Run 4 The Kids '17, Johnston

Heritage Days '19 '18 '17 '16 '15 '14 '13 '12 Mt Vernon

WDM Fall Into Soccer 5K

Wapsi-Great Western Line Run/Walk & Bike '18

Guinea Gallop '12 Decorah

Lake Red Rock Balloon Races '21 '19 '18 '17 '16 '14 '13 '12,

Pioneer Valley Days '12, Sargeant Bluff

John Deere 5K, Waterloo '19

Jace Race '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 New Sharon

Duesey Days '21 '19 '18 '17 '16 '15 '14 '13 '12, Garner

Ionia Days 5K '11, Ionia

LaceUp for Learning '16 '15 '14 '13 '12 '11 Cedar Rapids

Clarion Fest 5K '17 '15 '12 '11

Go Crush IT 5K '19 '18 '14 '13 , Rockford

Sparty Party Booster Club 5K '21, Solon

Stamazing Race '17 '16, Des Moines

Grinnell Games Road Races '19 '16 '15 '14 '12 Grinnell, Trail '15,

Pomeroy Fun Run '13, Pomeroy

4.10 Dash, Knoxville '19 '18

RuNorWalk, Norwalk '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

Break the Silence on Ovarian Cancer '19 '17 '16 '15 '14 '13 '12 '11 '10, D.M

Accel Triathlon '19 '18 '17 '16, Waterloo

Springville Extreme Quarry 6K Run '19 '18 '17 '16 '15 '14 '13, Springville

I Did It 5K at the Y '12, Wellman

LiveFIT / TBK Awareness '21, Bettendorf

Rip Roar Kids Tri, WDM '21 '19 '18 '17 '16, Des Moines Pinky Swear Kids Tri,'15, West Des Moines Hy-Vee Kids Fit Triathlon '13 '12, Des Moines

Buffalo Stampede 5K Trail '18 , '17 Coggon

Grundy Center Track & Field Days 5K '13

Capital City Pride, DSM '19 '18

Grimes Farm Race '18 '14 '13 '12 '11

Panther Pride Tri '12 '10, Iowa Falls

Ottumwa Race for the Cure '19 '18 '17 '16 '15 '13 '12 '11

CIARAD Prairie '17 '16 '15 '14 '13 '12 '11 Prairie City

Bluff Creek Tri & Aquabike '21 '19 '18 '17 '14 '13 '12 '11 Boone

Let Me Run 5K '19, Cedar Rapids

Dash for Hope '19, Independence

Old Roundhouse Trail Days '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Elma

Traer Winding Stairs Festival '15 '14 '13 '12

Run Like a Mother '19 '17 '16 '15 '14 '13 '11, Cedar Falls

Festival in the Park, Clarion '18

HyVee Kid's Tri '11, Waterloo

Cedar Valley Trails Fest '12 '11 'Cedar Falls

Race for Hope DSM - Brain Tumor R/W '20 '19 '18 '17 '16 '15 '13, Des Moines

Run to Exile '21 ('20(Sept) '19 '18 '17 '16 '15 '14 '13, Des Moines

Shelly Bridgewater 5K '17, Coralville

Camanche Classic '16 '15 '14 '12 '11

Lake McBride Duathlon '14 '13

Iowa Senior Olympics '15 '14, Clive

Midnight Madness '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

Sioux City Race for the Cure '12 '11

Winthrop 5k Run '18 '17

Moonlight Chase '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Eldridge,IA

Sweet Corn Run for St. Jude '18 '17 '16 '15 '14 '13 '12 '11 Cedar Rapids

Furry 5K '21 '20 '18 '17 '15 '14 '13, Cedar Falls

Run Free 5K '19, Adel

Thanksgiving in July Turkey Trot '10 '18 '17 '15,

LiveFIT with Lupus, LeClaire '18

Finish Strong 5K '13 '12Johnston

CAM-TRI Tri U23 &Jr American Champs '17 '16, WDM

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

Pieathlon Tri '19 '18 '17 '16 '15 '14 '13 '12, Waukee

Grinnell Warrior Trail Run '17 '16 '15

Flatland Youth Tri '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 '10, W.D.M.

Raiders Racing for Life '16 '14 '13 '12 '11, Anamosa

Get Up and Move '21, Dyersville

Ankeny Summerfest 5K '18 '17 '16 '15 '14 '13 '12 '11

Run the Bases 5K '18 '17 , Waterloo

Mary's Meals '19, Hiawatha

IFD Race For Dan, Indianola '11

Dubuque Duathlon '14 '13 '12 '11 '10

Britt Hobo Days 5k & 10k '18 '17 '16 '15 '14

Strides for Autism '17 '16 '14 '13, Camanche

Van Horne Music Fest '12 '11

Beat the Heat 10K, Wabash Trace '17 '16 '15 '14

Sweet Corn Fest '19 '18 '17 '16 '15 '14 13 '12, West Point

MVRA Trail Run '17 '14 '13, previous years results, Durango

Grimes Governors Fun Days '21 '19 '18 '17 '15 '14 '13 '12 '11

Iowa Games Tri & Du '21 ' 20 '19 '18 '16 '15 '14 '13 '12

Dirty Duck Muck Run '16 '15 '14, Manchester

Hope Run for Hospice '19 '18 '17 '16 '14 '13 '12 '11 '10 '09, Ames

Pinky Swear Kids Tri '16 '15 - Quad Cities'14`

Quad City Distance Classic '21 '19, '18 '17 '16 '15 '13 '12 '11

Sacred Heart Run for the Son '16, Spencer

River's Edge 10K '17 '16, Waterloo

Running for a Reason '15, Marshalltown

Woofin' It 5K '16 '15 '14 '13 '12 Clive, IA

Heritage Days '19 '18 '17 '16 , 15 '14 '13 '11 '10 '09 '08, Rock Rapids

White Rock Conser. 50K& 50M '21 '20 '19

Sugar Bottom Trail Run '18, Solon

Nishna Valley Family YMCA Races '15 , Atlantic

Dylan Campbell Fund 5K, Oxford

Swim the Bridge '17 '16, '13 '12, '11, Saylorville

Colors of Hope '13 Amanda the Panda, DM

Good Ol' Days, Evansdale

Waters Edge Tri'15 '13 '11 Algona

Atlantic Festival 5k & 2mile '18 '17

LincolnHighway '11 '10, Lisbon

Viking Pump Run '13 '12, Cedar Falls

Xterra Sugar Bottom '14 '13, North Liberty

Jog for Joe 5K '11, WDM

Rubarb Run, Manchester '19 '18

Plainfield Days 5K '12

Ankeny YMCA Road Races '15 '14 '13 '11

Soutern Prairie YMCA Run '13 , Creston

Keota Fun Run '14 13 '12 '11

Aruna 5k Run '19, DSM

ISF MUD RUN '15 '13 '12 '11 DM

Kid's Against Hunger '12, C.R

Kemin Journey Run 5K '15 '14 '13, Des Moines

WHAMM '17 '16 '15 '14 '13 '12 '11

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, '12, Waverly

Morgan Creek XC Run '18 '16 '15 '14 '13, Palo

Reverse RETTS'13, Ryan

Quad City Tri '19 '18 '17 '16 '15 '14 '13 '12 '11 Davenport

Kosama Warrior Run '12, DM

Smile BIG 5K '14 '13 '12, Janesville

ICA Zero Hunger, '19, Ames

Royal Rec 5K Fun Run/Walk, Royal

Strongest Kid We Know '18, Bettendorf

Victory Dash '11, Davenport

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Ottumwa's County 4 H run

Jordan's Joy Mud Run '13, Long Grove

LiveFIT with Lupus '17 '16 '15,'14, Le Claire, IA

Fly Like An Eagle '18 '17 '15, Eagle Groves

xIowa Games Results

Rock Valley Run '19 '18 '17 '16 13 '12, Rock Valley

Tutu Run '11, Cedar Rapids

Thunderbolt 5K '13, Woodward

Iowa NF 5k, Iowa City '18 '16

Get Moving for Healthy Kids '17 '15 '14 '13 '12, Iowa City

Alive and Running 5K '18 '17 '16 '15 '14 '13 '12, Dunkerton

Crossroads Youth Tri, DeWitt '21 '19

H.A.W.K. 5K, Tipton

 

Larry Jarvis Memorial'21, Ottumwa

Crossroads Tri '21 '19 '16 '14 '13 '12 '11 Dewitt

El Kahir Shrine 5k, Hiawatha '16

Run "With" the Police '19 '18 '17 '16 '15, Des Moines

Party in Pink 5k and 1 mile '21, Vinton

Four (4) Season Fest '19 '18 '17 '16 15 14 '13 '12 '11 '10, Polk City

Shawn Engeldinder 5K '12, Ankeny

Marion Arts Fest 5K '18 '17 '16 '15 '14 '13 '12 '11 Marion, IA '02x

Prediction Race '14 '13, Cedar Falls

Summerfest Cardinal Trot '15 '11, Radcliffe

Tri-T-Trot, Monticello

Great River Bridge Race, Burlington '19 '18 '17 '14 '13 '12 '11

Bridges Run for Our Future '21, Storm Lake

Univ. of Okoboji Games Mar, Half, 10K & Tri, '19 '18 '17 '16 '15 '14 '13 '12

Columbus Junction XC Run '12

Clinton County Autism

June Jamboree '13, Knoxville

Kevin Young Memorial

I am Strong 5K Mudventure '13, Long Grove

Lincoln Highway Bridge Days '19 '16 '15 '09, Tama

Festival in the Park, Clarion '18

MAX 5K '15, Waverly

Alzheimer's 1/2 Marathon & 5K '20 '19 '18 '17 '16 '15 '14 '13, Dubuque, IA.

Great Strides for C.F '17 '16 '14 . '12 '11 '10, WDM

Paul Skeffington '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 DeWitt, IA

Junction Jugglefest '17 '15 '14, '13 '12, Lisbon

Tulip Festival '21 '17 '16 '14 '12 '11Orange City

"Sasquacentennial" 5Km 16, Colfax

Watermelon Stampede, Musscatine '21 , '20 '19 '18 '17 '16 '12 '11

Food Truck 5K '19, Cedar Falls

Runnin With the Law Tri '18 '17 '16 '13, Mason City.

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Breakaway Days 5K, Denver '15 '14 '13 '11

Gladiator Run '17 '12, Boone

Leistikow Family 5K '12 '11, Readlyn

Quad Cities Youth Tri '11

The Dam Duathlon '14 '13, Coralville

Sunderbruch B&B Trail Races '14, Davenport

Dunlap Dusthlon '16 '15 '14 '13 '12 '11, Dunlap

RunZing '13 '12, West Des Moines

Sat. Uncommon Games '14, Bettondorf

Puckerbrush 5k '19 '18 '17 '16 '15 '14 '13, Forest City

Storm Lake Triathlon '21 '19 '18 '17 15 '14 '12

Let Me Run 5K, Cedar Rapids '18

State Center Rose Festival '19 '17 '15 '13 '12 '11 State Center

Jon Tumilson Go Crush It, '17 Rockford

Officer Assistance 5K '17, Cedar Falls

WCVB MUD Run '14 '12 '11 '10, Waterloo

Good Egg Days '21, Stuart

Rustic Run '21 '20 '13 '12 '11, Lost Nation

No Mans Land Trench Run '17 '16, Camp Dodge

Run for Ronald '11 Des_Moines

Walcott Days 5K '21 '19 '18 '17 '16 '15 '14, Walcot

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Solon Beef Days '21 '19 '18 '17 '16 '15 '14 '13 '12 '11

Bandits Race to Home 5K '21 '19 '18 '17 '16 '15,,'14 '13 Davenport

Hickory Grove Tri - Du - Aquabike '18 '17 '16 '15 '14 '13 '12 '11 formerly CyMan

Fri. Uncommon Games '14,

New Hampton Triathlon '11

Hartman Eco-Tri, Black Hawk County '13 12 '11

RUN Country 5k '21 '20, Nevada

Alden Days 5K '15 '14 '13 '12 '11

Friends & Neighbors 5K '11 Woodward

Nordstroms Direct Dash '13, Cedar Rapids

Van Horn Music Fest '14

Flash 5K for Legal Aid '11, Cedar Falls

Pigman Half Tri '15 '14 '13 '12 '11

Iowa Cubs 5 Mile'11 Des Moines

Clive Running Fest '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 '

Fort Dodge Dodgers Alumni 5K '12

Even Hope Walks 5K, Des Moinesx

Grump Days 5K & Half '13, Readlyn

West Liberty Youth 5K '11

Scheel's Shoes that Fit '13 '11 WDM

Sunderbruch B&B Trail, Dav.

Kinderfest'09, Manning

Running Wild in Allison '12

One Hill of a Run '10, Des Moines

YWCA Race Against Racism '21, Davenport

Run 4 Troops Marathon '18 '17 '16 '14, '13, Dubuque

Run for River Hills '11 '10, Cedar Falls

Have a Heart Run '14, West Des Moines

Run 4 Fun XC 5K '21, Iowa City

Cleats for Feet '12, Ames

Downtown Dash '14 '13 '12
Mt. Pleasant

Clover Dash 5K '21 '19 '18 '17 '16, Des Moines

Friends N Neighbors, Woodward '12

CRFD 5K Run '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Cedar Rapids

Summer Scorcher 12Hr Run/Relay

Eager Beaver Run, '19 '18 '17 '16 '15 '14 '13 '12 Wilton

Run Loess Races 1/2 Mara & 5K'19 '18 ,'17 '16, Council Bluffs

Flower Power Run '12 '11 Des Moines.

Have a Heart for Kid's '16 '15 '14 '13. West Des Moines

Aiming for a Cure '17 '16 '15 '14 '13 '12, Palo

Booneville Backroads Ultra 50K, 100K 100 Mile '20 '19 '18 '17 '16 '15 14 Booneville

Lungevity Breathe Deep 5K '15, WDM

Jasper County Fair 5K '19 '18, Colfax

Titan Mob Run '17 '16 '15 '14, Adel

Wild Five, Bettendorf '13 '12 '11

Greg Harris Memorial '13 '11 Eagle Grove

Amazing Grace Lemonade 5K '21 '19 '17, Ames

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Iowa Games XC, Ames '21 ,'19 18

Run for Your Life '18 '17 '16 '15 '13 '12 '11 '10 '09, Des Moines

Cowboy 5K '15, Dayton

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Taste of Hope 5K '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 WDM

Hanging Rock 5K '16, Redfield

Max XC 5K '13, Waverly

Loop the Lake, Cedar Falls

John Wayne Race 5K '19 '18 '17 '16 '14 '13 '12, '11, Winterset

Hymn Sing Hustle Race '12 '11 '10

Have Heart for Marfan '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Hog Wild Days '14 '13 '12 '11 Hiawatha

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

RWC North Star Triathlon & 5K'13 '11 Esterville

Walker Pickle Days '19 '18 '17 '16, '15 '14 '13 '12 '11 Walker

Get Your Rear in Gear '19 '18 '17 '16 '15 '14 '13 '12 '11, WDM

Heritage Festival 5K '16, New Providence

Balloon Days '12 '11 Inianola

Iowa State Fair Blue Ribbon 5K '16 '15 '14 '13 '12 '11 '10, DM

Stu Nevermann '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Mason City

Timber City Adventure Race '19

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Run Luly 5K, North Liberty '18 '17 '16 '15

Microbrew Mile & 6K '14,, Quad Cities

Hy-Vee Kids Road Races '14, Dubuque

Run with the River 5k '19 '18 '17 '16, Rock Falls

Freedom Run '11, Williamsburg

Shed your Threads '17 '15, , Elkader '10

Black Squirel Triathlon '14 '13 '12 '11

Mile After Mile '15, Ankeny

CHD 5K & 1M '13 '08 Pocahontas

Go Crush It 5K' 21, Rockford

John Deere 5k Run/Walk '21 '19 '17 '16 '14 '12 '11, Waterloo

E.F.5K '11 Parkersburg

Story County Freedom Run '20 '19 '18 '17 '16 '15 '14

Bix 7 '21 -'19 '18 '17, 16, 15, 14, 13, '12 '11 , DAVENPORT.

Muscle Up Obstacle Run '17 '16 '14, Spragueville

Clear Lake Triathlon '21 '20 '19 '18 '17

xIsland Days 5k '15 '14 '13 '12 '11 '10, Fairbank

Hy-Vee Iron Kids Tri '14 '11, C.R.

Y Run 5K & 10K, Keokuk '18

Buffalo Stampede '15 , Coggon

Tall Corn Days 5K '19 '17 '15 '14 '13 '12 '11 Sioux Rapids

Palo Fun Days Run '21 '19 '16 12 '11

QC Senior Olympics

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Janesville Days 5K '14 '13 '12 Janesville

Buddy Walk for Downs Syndrome '11, Ankeny

Downtown Dash '15

Dragon Warrior, Johnson '17

Pilot Knob Trail Race 15K '09 '08

College Clash Dash 5K, DeWitt '15

The 6Ks of Summer,'16, Iowa City

Rodeo Days Gallop & Trot 5K '13 '12 '11 Edgewood

Harvest Dreams '12 '11 Urbandale

Outrun the Rays 5K '19 '18 '17, '16 '15 '14 Peosta

Burlington Youth Triathlon '18 '15 '14 '13 '12

Elvelopet Nordic Fest Run '21 '19 '18 '17 '16 '15 '14 '13 '12 '11 Decorah

Mineral Springs Run '11 '10, Colfax

 

Rascal Run '13, Iowa City

Pioneer Days '21 '13, Milford

Beating Hearts Run,Sioux Center '15

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Green 5K, North Liberty '15

 

U of Iowa Varsity Club 5K '12, Iowa City

Pinky Swear Kids Triathlon '16, Des Moines

Running Wild '10 '09, Louisa County

 

For Our Future, Storm Lake '20 '19 '18 '17 '16

Ankeny Kids Tri '21 '20 '19 '18 '17 '16 '15 '14 '13 '12

Hiawatha Fireman's Run '18 '17

 

Kael Man 5K Run/Walk '17 '16 '15 , '14, Ames

HyVee Kids Road Races '14, - Ames

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Another Dam Race 5k '13 '12, Nashua

Swisher 5K Walk & Run '21 '19 '18 '17 '16 '15 '13 '12 '11

Fairgrounds 5K '16, Des Moines

Davenport Duathlon '11

Altoona 150 5k '18

Lace Up for Literacy '13, Indianola

 

Pigman Tri & Iowa HS State Triathlon Champs '20

Donnor Dash '19 '18 '16, North Liberty

 

Palo Fire Department Jog & Jam 4 Mile '18 '17 '16

Storm the Lake Tri '16, Storm Lake

Lacona Celebration 5K '12, Lacona

Carlisle 4th of July Race '19 '18 '11 '10

Bluff Creek Tri '16, '15, Ogdon

Cascade Hometown Days ' 21 '19 '18

 

Trekman Big Woods Tri,

Mackenzie Lown 5 K '18 '16 '15 '14 '13, Oxford, Iowa

Huxley Prairie Fest '19 '18 '17 '16 '15 '14 '13 '12

Fairfax USA Days 5K '21 '19 , '18 '17 '16

Run in the Sun '17 '12 '11, Oskaloosa

 

Hy-Vee KidsFit Races '14, Davenport

Zearing Days 5K, 19

 

Coralville 4th FEST 5k '21 '18 '17

First Responders Bring in Backup Tri '21, Northwood

Panther Prowl '21 '19 '14 '13 '12 '11 Monticello

Roundhouse 5K '21 '19 '18 '17, New Providence

Amana Rundtour Duathlon '13 '12 '11

Ogden Fun Days '16

Lone Tree Fun Run '18 '17 '16 '15 '14 '13 '12

 

West Union Tri '17 '16 '14 '13 '12 '08

Dam to Backpocket '18 '16 '15 '14, '13, Corralville

 

Have a Heart, WDM '17

 

 

A Midsummers Night Run '21 '20, Ames

 

Fire Fest 5K, DM

 

Pocahontas 5K '14, Pocahontas

 

Charles City School 2 School 5k '17'16

 

Firecracker 5K '18 '17 '16 '15 '14 '13 '12 '11 '10, Pleasantville

 

Mayors Run for the Trails '21 '19 '18 '17 '15 '14, '13, Johnston

Mossman Family Run '14, Winthrop

Copper Creek Tri '17 '16 '15 '14 '13 '12 '11 Pleasant Hill

Trojan Dash '12, Fairfield

 

Party in Pink Races '19 '18 '17 '16 '14, Vinton

 

Hawk - Jag 5K '19 '18, Ankeny

 

Rip Roar Kids Tri '21 '19 '18 '17 '15, Cedar Rapids

 

Willas Dady Run for Shelter 16, C.R.

 

Sturgess Falls Races '21 '19 '18 '17 '16 '15 '13 '12 '11

Glo Run Night Race 5k '18,

FAJ Squad 5K Run, '19 '18 '17, Dubuque

Kid's Against Hunger '11, Cedar Rapids

 

Nishna Valley Triathlon '18

 

Dallas Center Fall Fest '19 '18 '17 '16

 

Harper's Ferry Firecracker 5K '18,

 

Warrior Run-Fire '12, Sleepy Hollow

 

Ames Triathlon '21

 

Lincoln Highway Dash '20 '19, 18. Nevada

 

 

 

Ding Dong Dash 20, Jefferson

 

 

 

Kewash Trail Races '20 '19 '18 '17, Washington

 

 

Beads Lake Restoration Run '18 '17 '16 '14 '13 '11

 

 

 

Grinnell Triathlon '19 '18

 

 

OUCH Research Run '12 '11, Q.C.

Hy Vee Kids Tri '14 '12 '11, WDM

 

 

 

Challenge Mud Run '14, '13, Adel

 

 

 

Hero Hustle Sprint Tri, Manchester '20 '19 '17 '16

 

Seawall to Seawall, Clear Lake '13 '12 '11

 

 

Rugged Toad Adventure Race '15, Janesville

 

 

 

Step Up 5K & Half & 5K '19 '18 '17 '16 '15 '14 '13'12 (Jump Right in and Run) '11Storm Lake

 

 

Madrid Labor Day Races '19 '18 '17 '16 '15 '14 '13 '12 '11

Back Home

Race results from 1999 through 2010 have being transfered to page 2

September

October

November

December

 

Princeton 5K '20, Princeton

Miles in the Maze '20 '19 '18, Iowa City

 

Booneville Backroads Ultra

WR Elite 5K '20, Des Moines

Iowa Trail Runs Series - Center Trails, DSM '19

Bloomfield Ugly Sweater Run '20- Virtual

Madrid Labor Day Races '19 '18 '17 '16 '15 '14 '13 '12 '11

Gladiator Assault 5K '17, Boone

Nippy Hippie 5K, Altoona '19 '18 '17 '16 '15 '14

Jingle Bell Run/Walk for Arthritis '19 (Windsor Heights) '18 '17 '16 '15 '14 '13, W. Des Moines '12, Waukee

GRRR Great River Road Race '19, Burlington

Hillbilly Hike Half & 10K '20 '19 '18 '17 '16 '15 '14, Indianola

Valhalla Trail 20K '19 '18 '17 '16, Solon

Step Up 5K & Half & 5K '19 '18 '17 '16 '15 '14 '13'12 (Jump Right in and Run) '11

TimberTrek '19 '18 '17 '16 '15 '14 '12 '11 Amana

Chamber Charity Virtual 5k, Altooma.'19

Sycamore 8 Trail Run '19 '18 '17 '16 '15, '14 '13 12 '11

Captain Midnight's Run '16 '15 '14 '13 '12 '11Cystic Fibrosis, Ames

Especially for You '19 '18, '17 '16 '15 '14 '13 '12 '11

Gingerbread Run for Adoption '18 , Ankeny

YMCA Jingle Jam Races '14 '13 12 '11 Des Moines

 

RUN Country 5k '20, Nevada

   

Noah’s Ark Daycare Family Run/Walk '17, Sutherland

Red Heel Run '15 '14 '13, Osage

Iowa Trail Runs Series - Center Trails, DsM

Jingle Bell Run '11, Indianola

Weenee Run '15 '14, Blairstown '13 '12,

John's Baby Steps '20 '19 '18 '17 '16 '15 '14 '13 '12 '11, Adel

Let Me Run, Cedar Rapids '19 '18 '17

Ugly Xmas Sweater '19 '18 '17, LeClaire

Yellow River Trail Run '20

Coralville Woodpecker Trail Run '19

Coca Cola Classic '20 '19 '18 '17 '16 '12 '11 Sioux City

Ugly Seater 5K '19, Bloomfield

Uncommon Figge Finale '15, Davenport

SuperHero Run '18 '17, Grinnell

Ugly Sweater Run '18 , La Crosse

We Run Glow Run, North Liberty '16 '15 '14 '13 '12

Run for the Pumpkins '18 '17 '16 '15 '14 '13 '12 '11 Anamosa

RCC Run in the Woods '19 '18 '17 '16 '15 '14 '13 '12, '11 Earlham

Jingle Bell Run for Arthritis '13 '12, Iowa City

New Bo Fest '20 '19 '18 '17 '16 '15 '14 '13 '12 '11 '10. Cedar Rapids, IA.

Tornado Alley Run '16 '14 '13, '12,
'11

KNSA Turkey Trot, Cedar Rapids '16

Jingle Bell Run for Arthritis '19 '18 '17 '16 '15, '13,Davenport

Regal Run '15, Iowa City

Swiss Valley Trail Run '17 '16, Preosta

Red Kettle Run '15 '14 '13, D.M.

Tour de Lights '17 '16 '15 '14 '[3 '10. Vinton

 

Harvest Half Marathon '20, Sioux Center

   

Firetrucker 5Keg Run '16, Ankeny

GiGi's Playhouse Super Hero Run '19 '18 '17 '16 '15 '14 '13, Bettendorf, IA

Hoka One One Postal Nationals '18, P.V.

Great Santa Run '12, West Des Moines

Rich Dellaca Pump & Run '11 previous

12:1 Run Half, 10K & 5K '18 '17 '16 '15 '13 '12 '10, Danville

Race for Wellness '11, Marion

 

Des Moines Tri '16 '15 (Hy Vee 5150 Tri) '14 '13 '12 '11 Des Moines

Healthy Hearts, Healthy Minds '14 Chariton

Pump & Run '11, Spirit Lake

SCI Jingle Bell Rock n Run '13 '12, DM

Sheldon Labor Day Race '15 '14 '13 '12

Dance Marathon 5k '16, Iowa City

Pleasant Creek Trail Run, Palo '20 '19 '18 '17 '16

Holiday Hustle '13, Williamsburg

Trestle Hustle '20

Nana Jana XC Run '14 '13 '12 '11, Knoxville

Dirty Du Srint '18

Jingle Bell Run 12 '11, Ames

Run with Carl '19 '18 '17 '16 '15 '14 '13 '12 '11 Bettendorf,IA

Grand View Viking 5K '16 '15 '14 '13 '12 '11

Dirty Du Sprint Solo & Relay '16 '15 '14 '13 08, DSM

AIB Jingle Jog '13 '12 Des Moines

Skunk River Stampede '20Ollie

Pink Ribbon Run '20 '19 '18 '17 '16 '15 '14 '13 '12 '11 10, Cedar Falls

Dirty Duathlon Full '18

Hawkeye 50K & 25K, Lake McBride

Youth Sprint Tri, Emmettsburg

Stinkfoot 5K '14 '13 '12 '11 - Altoona

Patriots 5K

Run DMU '15 '14 '13 '12x'11, Des Moines

SOS 5K Run ;17 '16, Marion

Race for Wellness'11, Marion

I.T.R.S. Centrer Trails, DSM '20

Run for the Least '18, Lisbon

Cutting Edge Fitness Turkey Trot '11 Clear Lake

 

Elma Festival Races '12 '11 '10

Patriot's Run, Marion '15 '14, Marion

Mustang Gallop 12Cedar Rapids

Blogger Dash 5K, Iowa City '14

PCGS Back to School Dash '13, Pella

Blood Sweat & Beers 5k - Des Moines '19 '18 '17 '16

Fairview Farm Runs '12 '11 '10, Cedar Rapids

GAAR Adv. Race '16 '14 '12 '11 Ames

Genesis Fall Foot Race, '14 Davenport

Black Hawk College 5k Hustle '18 '15, Bettendorf

Run for VIVA '13 '12 '11, Bettendorf

Coe Homecoming Run '16 '15

 

Healthy Heroes 5K '18, Sioux Center,

Make A Wish Iowa Walk/Run for Wishes '17 '16 '15 '14 '13, Davenport

Return of the Turkey Trot '19 '18 '16 '15 '14 '13 '12 '11, Marion

Pufferbilly Days '19 '18 '17 '16 '15 '14 '13 '12'11-10K Boone

Old Capital Mile '14 (President's Mile) '13, Iowa City

Royal Wentworth Run,, '14 Mason City

TriByNight Tri '20 '19 '18 '17 '16 '15 '13, Waverly (normally in May)

Beverly Trail Run '18, Marion

Park to Park '18 '17 '16 '15 '14 '13 '12 '11

Halloween Hustle 5k & 10k '16, North Liberty

Hot Chocolate 5K and 5 Mile Race '18 '17 '16 '15 '14 '13 '12 '11 '10, D.M

Pathway's to Pella 5k '15

Monstor Dash '17,Grinnell

Turkey River T T '12 '11, Cresco

 

Walk for Wishes '17, Davenport

Roland Turkey Trot 5K '12

Wabash Trace Trail '20 '19 '18 '17 '16 '15 '14 '13 '12, Shenandoah

Running Village 50K '16 '15 '13, Cedar Falls

More Than Conquerors '12, Newton

Maffitt H20 Race '14 Cummings

Mary's Meals '14, West Des Moines

Girls on the Run '16 '15 '14 '13 '12, Iowa City

 

Run for the House '14 '13, Marshalltown - pdf

Run for the Roses '20 virtual '19 '18 '17 '16 '15 '14 '13 '12 '11 Ames

Wild About the Child '11, St.Charles

Dash to Bash Epilepsy '17, Cedar Falls

Happy Haunts 5K '19, Cedar Falls

Run for the Red '14 '12 '11, DeWitt

 

4H Camp Get Verticle Adv. '12, Luther

Gobble Wobble '13 '12 Mt Pleasant

 

 

Above & Beyond Adventure Tri '17, DSM

   

LeMars Sprint Tri '20 '19 '18 '17 '16 '15 '14 '13 '12, '11 '09

Covered Bridge Fest '19 '18 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Living History Farms Off Road Race '19 '18 '17 '16 '15 '14 '13 '12 '11 Urbandale

CyMan Triathlon '20, Bondurant

K 9-5K Run & Dog Walk '16 '14 '13, Oskaloosa

Heartland Open 5k '19, Johnston

 

Willis United Way 5K '13, Clive

Lacey Keosauqua Fall 5k '16 '13 '12 '11

Survivor Cross '13, '12, Urbandale

 

Flying Pig Duathlon '19 '18 '17, Washington

Ripple Run 5k '18,, Toledo

Montgomery YMCA Turkey Trot '16, Red Oak

 

SCCS Family Fun Run '13, Sioux Center

Warrior Trail 5k '17, Inwood

Prediction Turkey Trot '13 '12, Knoxville

 

FNB Fall Fun Fest 5K '19, Fairfield

Driftless Half & 5K '20 '19 '18, Lansing

Cedar Rapids - Turkey Trot 5k '19 '18 '17 '16 '15

 

Steve Lynn Memorial R/W '16, '14., Ames

Blessed John Pumpkin Festival '15 '14 '13, Cedar Rapids

Wahlert Turkey Trot '19 '18 '17 '16 '15 '14 '13 '12 '11, Dubuque

 

 

Flaughless 5k, Vinton '16 '15

Scott County Turkey Trot '19 '18 '17 '16 '15 '14 '13 '12 '11, Davenport

Run for the Health of It '17, Albia

Glow for Hope, Mason City '15

Des Moines Turkey Trot '19 '18 '17 '16 '15

 

Houser Hustle 5K '14 '13 '12, Council Bluffs

Stepping Stones '11 Knoxville

Legends of the Fall '19 '18 '17 '16 '15 '14 '13 '12 '11, Iowa City

Recovery & Wellness 5K '19, Ames

Above & Beyond Adventure Race '18 '16, Des Moines

Track Friday '14, Iowa City

 

Your Life Matters ;19 Knoxville

Ponseti Races '13 '10, Iowa City

Orange City Turkey Trot '18 '17 '14

 

Trashmore Dash '19 '16 '15 '14, Cedar Rapids

Run for a Vet '12, Dubuque

Trestle Turkey Trot '14 '13 '12, Woodward

 

Trick or Treat Trot '13, Cedar Falls

NEIFP Turkey Trot '18 '17, Cedar Falls

 

Running With Convoy '13, Des Moines

Indian Hills Homecoming 5K '14 Ottumwa

Holiday Lights '14, Decorah

 

Marketplace Stampede 3K '13, Iowa City

Indian Summer Classic '19 '18 '17 '16 '15 '14 '13 '11, Solon

Turkey Trot '19, -Cedar Falls

 

Peoples Clinic 5K '13, Waterloo

Paws in the Park '14, Ames

Friends of Aaron Micheal '18 '17 '16. '15 '14, WDM

 

Clinton Half Marathon '19 '18 '17 '16 '15 '14 '13 '12 '11

Run Like a Girl '12, Des Moines

 

Iowas Best Dam Tri '15 '14 '13, '12 Coralville

Team Breast Friends Run '15,

Stuffed Turkey Ultra '19, Granger

 

Queen's 5K Romp '19, Carson

Columbus Days Festival '18,

Cedar Falls Trurkey Trot '20

 

JUMP 3.4 Mile Run/Walk '13, Pella

Husky Hustle '17, Marion

Butterball 5M, Davenport '20

 

Kerrie Orozco Meml 5K '18 '17 '16, C.B

Hungry Turkey Half & 5K '19 '18 '17 '16, Des Moines

 

Hopkinton Annual 5K '14

Winter Wonderloo 5K, Waterloo '20 '19

 

Trojan Dash '13. Fairfield

 

Run 3 for 30 5K, '14, Bettendorf

Iowa Trail Runs Series '20 '19 - Annett Nature Center

 

Osborne Off Road '11, Elkader

Run Against Violence '18, Dubuque

 

Rock n Run for Metro Arts '14 '13 '12, Des Moines

Lime Creek Timber Trot '20 - - - '12, Mason City

 

Rural Employment Alternatives '13 '12, Conroy

Blogger 5K '13, Iowa City

 

Clot Trot '16 '15 , Central City

Farm Mud Crawl 5K '17, Ottumwa

 

 

Race for Hiope '19, Sioux City

Run with the Bull '19 '17, Davenport

   

Forever Young '17 '16 '15 '13 '12, Evansdale

Waterloo Schools Foundation Trick or Treat 5k '15 '14

 

 

Run to Exile '20(Sept)

Race Around Webster '19, Urbandale

   

Get Moving for Healthy Kids '19,, N.Liberty

Doctors Dash [18 Davenport

   

June Nylen Cancer Ctr Hope Race '18 '17 '16 '15 '14 '13. Sioux City, IA

Harvest Moon Run '12, Danvilee

 

 

Runner's Flat Trails Races '18'17

   

Spartan Fund Races '14 '13, '12 '11 '10 '09 '08 '07 Solon

Monster Madness '11, Ames

 

 

Coralville Trail Run 20

Atkins Mem'l Union Hall 5K '20

   

Dubuque Benefit Classic '19 '18 '17 '16 '15 '14 '13 '12 '11

Pewterman Pentathlon '12, Cedar Rapids

   

Kerrie Orozcol 5K '19, Council Bluffs

Sleepy Hollow Zombie Run '12, Des Moines

 

Hy-Vee Kids Fit Road Races '14, Spirit Lake

Linmar Growl Prowl '10

 

Pilot Knob Trail race '19, Forest City

Panther Pacer 5K '12, Cedar Falls

   

Wildcat Den 50K '19 '18 '15 '14 ,'13 '12 '11 Muscatine

Mellon Sisters Run '18 '16, '15 '14 '13 '12 '11, Dubuque

   

Best Dam Run '20 '19 '18 '17 '16 '15 '13 Waverly

Sprint Double Duathlon

   

Willis Dady Run ;19 '18, Cedsr Rapids

Run 4 UNI '19 '18 '17 '16. Cedar Falls

   

PHA 5K and Kids PHun Run '14, Cedar Rapids

Indee Zombie Run '16 '15 '14 '13, Independence

   

Southern Prairie YMCA 5K R/W Balloon Chase '18 '17 '16 '13 '12 '11 Creston

Great Pumpkin Chase '19 ' 17 '16 '15 '14 '13, '12, Manchester

 

 

Robert's Run '19 '18 '17 '16 '15 '14, '13, Mason City

Olympic Double Duathlon '13, Anita

   

Beaverdale Beaverdash '19 '18 '17 '16 '15 '14 '12 Des Moines - no longer timed

Freaky 5K '14 '13 '12, Oskaloosa

 

 

Coe Homecoming Run '14, '13, '12, Cedar.Rapids.

Run for the Schools '19 '18 '17 '16 '15 '14 '13 '12 '11 Iowa City

   

Halfway to St.Pats '19 '18 '17, Bettendorf

Haunted Hollow '17, Urbandale

   

Bee Amazing Trail Run '14, Cedar Rapids

Loess Hills Monster '11, Glenwood

   

Waukee Ten '18 '17, Waukee

St Joes Charger Challenge 5K '11,

 

 

SAU Killer Bee 5K '15 '14, '13 '12 , Davenport

Strides For Rides 5K'17, Iowa City

   

DMACC Alumni Run '19, Ankeny

Tri by Knight '20

   

Flap Jack Run (formerly Run, Rock, Stroll) '15 14 '13 '12 '11 -10K, 5K, -Des Moines

ZTA Race for the Cure '20 '19 '18 '17 '16 '15 '14 '13 '12 '11 Iowa City

 

 

Nancy Kapheim Meml Classic '14 '12 '11 Quad Cities

Monster Dash '17 '16 Saydel

   

Get the Lead Out '11, Dubuque

Monster Dash ;18 '16, Polk City

   

Off the Beaten Path Trail Run '19 '18 '17 '16 '14 '13 '12, Grinnell

Abana Banji '11, Ames

   

Katies Crusaders

CBRC Pumpkin Dash '19 '17 '16 '15 , '14, Davenport

   

Capital Pursuit '19 '18 '17 '16 '15 '14 '13 '12 '11 Des Moines

Marengo Fall Festival Run '17

   

Run as One for Taylor '20 '19 '18 '17, Winterset

Grant Wheeler '15 '14 '13 '12 '11, Cedar Falls

 

 

Garret's Path 5K, Burlington '16 '15 '14 '13, Burlinton

Des Moines Marathon 'virtual '20 '19 '18 '17 '16 '15 '14 '13 '12 '11

Catch the Clover '11, Sioux Center

USRA Council Bluffs Half Marathon '12 '11

 

 

Hunger Run '19, Altoona

Save Our Seniors Fun Run '18 '15 '14, Marion

   

Run, Walk, Roll '12 '11, Indianola

Haunted Hustle '14 '13, Iowa City

 

 

Hopkinton 5k '15

Spooky Scamper '15 '14 '13 '12, Mason City

   

Run for the Least '19, 18, '17 '16 '15, Lisbon

Pathway's 5k '15 '13 '12, Waterloo

   

Green Run '12 '11

Aquin Little Angel Run,'14,

 

Oktemberfest Race '16 ;15 '14 '13 '12 '11 Marshalltown

NCC Thunder Run '16 '15 '14 '13 '12, Sheldon

   

TriHawks Tri '11Iowa City

Run to Cure K-9 Cancer - ISU '15

   

Flaughless 5K '14, Vinton

Iowa's Longest Marathon. Marion-Iowa City '14

 

 

Peregrine Charities Kids Triathlon. '11, Cedar Falls

Evergreen Lane History Hustle 5K '20 '19 Nevada

 

 

Wild Boar Challenge '19 '18 '17 '16 15, '14, '12, Winterset

Equalizer 6 & 24 Hour Run '20 '19 '18 '17 '16 '15 '12 '11

 

 

Prairie Ridge Wellness 5k '19, Mason City

Hawkeye Fallout '19, Solon

   

Lucas County Healthy Hearts '12, Chariton

Spooktacular Booathlon '18 '15, Ft.Madison

   

Purple Stride Iowa '19 '18,

Haunted Hollow,'17

   

Applefest 5k/10k '17 '16 '15 '14 '13 '12 '10, Ft Dodge

Muddy Monster '12 '11

   

Z.A.G.R.A.T.A. 5K '11 Cedar Rapids

   

AWARE 5k by BVRMC '19 '18 '17 '16 '15 '14 '13, Storm Lake, IA

Downtown 2K '13, Iowa City

   

PI Mile 5K '19 '18 '17, Ames

Blue Sky Run '12, Ames

   

Gary Vermeer Run '13 '12 '11, Pella

Brant's Great Pumpkin Race '16 '15 '14 '13 '12 '11 ,Earlham

   

The Brew Mile '13, Des Moines

Lagomarcino's Cocoa Beano '18 '17 '16 '15 '14, Davenport

   

Glo Run '17 '16, Cedar Rapids

Race for the Cure '18 '17 '16 '15 '14 '13 '12 '11 Des Moines

o  

Johnston Schhools Centennial Purple Run '14

S A Catch the Shield '16, Iowa City

   

Hillbilly Hot Foot 5k '13, Maquoketa

5 Sullivan Brothers Race '20 '19 '17 '16 '15 '14 '12 '11 '10 '09, Waterlo

   

Blood Sweat Beers 5k '17 '16 '15, Carroll

Trick or Trot, Walcott '17

   

Hayden's Hope Warrior Run '14, Mason City

Three Rivers Trail Run, Humboldt '17 '15, '13, Humboldt

   

Tutor Trot for Jobs '12, Waterloo

Grandma'a House Trail Run '18 '16, WDM

 

 

Cy Man Tri'19 '18 '17 '16 '15 '14 '13 '12 '11Bondurant

Spooky 1 Mile, Ankeny '17

   

Quad Cities Mara 1/2, 5K '19 '18 '17 '16 '15 '14

Spooktacular Booathlon '19, Ft.Madison

   

Ely Fall Fest '18 '17 '16 '15 '14 '13 '12 '11 '10, Ely

Food Run 5k & 10k '18, Iowa City

   

Apple Gallop. Montezuma '16 '15 '10, Monti

Hot Cider Hustle 5k '19 '18 , '17, WDM

   

Serving Our Seniors '19, Marion

Halloween Hustle '19, Dysart

   

Pancake Day Fun Run '19 '18, Centerville

     

Step Up for Down Syndrome 5K Run/Walk '18, '17, Cedar Rapids

     

Back the Blue Pump N Run '19 '18 '17, Ames

     

Believe Guatemala Cocoa '17, Creston

     

Zero Prostate Cancer Run '19, DSM

     

Mercy Pancake Days '19 '16 '15 '14 '13 '12 '11, Centerville

 

 

 

Jester Park Trail Run '20

     

Kickoff for Kinnick '18 '17 '16 '15 '14, Iowa City

     

Swamp Fox '19 '18 '17 '16 '15 '14 '13 '12 '11Marion

     

Loop de Loop Half Mara '19 18 '17 '16 '15 '14 '13 '12, Decorah

   

ZERO Prostate Cancer '18 '17 '16 '15, Des Moines

     

Remembrance Run '20 '19 '18 '17 '16 '15 '14'13 '12, '11, West Des Moines

     

Gladiator Assualt-6M '17, Boone

     

Run Toyota '19, Cedar Rapids

     

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