Iowa Running & Triathlon Race Results 1999-2010
majority of these races on these pages scored by the timers listed at the bottom of this page;

M.S., H.S. & Collegiate
Cross Country results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Race results for 2011 to 2020 are here

 
     
To find results, pick your race month

Jan

Feb

Mar

Apr

May

June

July

Aug

Sept

Oct

Nov

Dec

Summary of Striderland Racing

Living History Farms Race info

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Jan

Feb.

March

April

Resolution Run 04, Dubuque

Burry Scurry '10 '09 '08 '07 '05 04, Clinton

Colon Cancer Awareness Run '20, Cedar Rapids

April Fools 5k '10 '09 '08 '07 '06 '05, 04, Waterloo

Frostbite Footrace 10 '09 '08 '07 '05

Red Flannel Run '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Gaelic Gallop, Dyersville '10 '09 '08 '07 '04

Loop the Lake '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

Amana Freezer Fest Run '10 '09 '08 '07 '06 '05

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

CASI St Patricks Day 5k, '10 '09 '08 '07 '05

Hayes Hustle, Muscatine '10 '09 '08 '06

Ice Breaker Tri '10 '09 08 WDM

Frozen Frolic, DSM

Round the Loch Run '08 '05 '04, Emmetsburg

Panther Pride, Williamsburg'10 '09

Tri Melon Indoor Tri '10 '09 Muscatine

Rockwell Collins Biathlon '08 '07

Woodward Granger Fest, '10 '09

Spring Fever Runs '10 '09 '07, Ottumwa

Iowa Games 5k, Dubuque '10 '09 '08 '07 '06 '05

Corridor Running FreezerFest 5K Run '10 '09 '08 '07 '06 '05 04, Marion

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Fight for Air Climb '10 '09 '08 '07 '06, Des Moines

Trek the Trails 09, Ames

Long Haul for Your Long Johns, '10, Indianola

Go the Distance for Crime
Victims 5k
'10 '09 '08, Marion, IA.

Ft. Dodge Indoor Tri '10

Hiawatha, Lighten Up Linn '08 05

Chili Chase '10 '09 '08 '07 '05, Davenport

Friendly Son's '10 '09 '08 '07 '06 '05 04 03, 02 01
     

DoughNut Run '10 '09 '08, Ames

 

 

Iowa Speedway 8K'10 '09 '08, 07

'10 '09, Cedar Falls

 

 

Aids Walk/Run '10 '06 '05 '03 02

     

Gene Van Wyk Meml Race '10 '09 '08, Pella

Dam to Downtown '10 '09, Iowa City

     

Osprey 5K, '09 Indianola

     

Run for Renewal 5K, Davenport '10 '09 '08 '07 '06

     

Court to Court '10, DM

 

 

 

Earth Day in the Junction '10 '09 '08, WDM

     

CARE Run' '10, Waukee

 

Spring into Spring, Springville '08 '07

     

The Gambler Half & 5K '10 '09, Council Bluffs

 

Run for Service '09 '08, Marshalltown

 

Earth Day, Ames 05x

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '10 '09 '08 '07 '06

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Race4Kel , Indianola

     

Kirkwood 5K '10 '09, Cedar Rapids

 

 

 

Drake Relays on the Roads '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

Kick the Can 5K, Waterloo

a

Eyes on the Prize, Iowa City '05 04

     

Gilda's Run for Laughs, Bettendorf '10 '09 '08 '06 '05' 04

Bremwood Run for the Kids 5K

 

 

 

Hoof'n It 5K '09, Grinnell

     

Corriodor Mall to Mall'10 '09 '08 '7 '06 ,05

     

River Run, IA. City '10 '09 '08 '07 '06 '05 '04'03 '02 '01

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May

June

July

August

Klompen Classic '10 '09 '08 '07 '06 '05 '04 '03 Pella

Village NW Unlimited Benefit Run, Walk & Roll'10 '09, Sheldon, IA

Miller Run 5K'10, Perry

Panorama Days Run '10 '08 '07 '06 '05 '04 03, Panora

SIOUXperman Tri '10 09 08, Sioux Center

DAM to DAM'10 '09 08, previous years

Sully Freedom Run '10 '09 '08 ;07 '06

Twin Lakes Tri & Du '10 '09 '08, '07 Manson

Lake Cornelia 5K '06 Clarion

Loop the Lake '09 '08, Cedar Falls

Riverbend Rally '10 '09, Iowa Falls

Adkins Watermelon Run '10 '09 '08 '07 '06

Pilot Knob Trail Run '9 '08 '07 Forest City

Earlham Firecracker 5K '09 '06

Ethan's Tractor Run'10 '09 '08 '06 '05

West Liberty Run for the Schools ''10

Singlespeed Mile, Waterloo

Ames "5 on the Fourth '10 '09 '08 '06 '05"

(MAMM) Monroe Annual '10 '09 '08 '07 '06 '05 Mini-Marathon

Palmer N8k Race '10 '09 '08, Davenport

Run Your Buns Off'10 '09 '08 '07 06, Ackley

Harry Gardner 5K'10 '09 '08, Toledo

Clutier Fun Days '09 '08 5K

Red Shoe Run '10 '09 '08 '07 '06

Mustang Madness '10 '09, Bettendorf

Urbandale 4th of July'10 '09 '08 '07 '06 '05 '04 03 '02 '01

Crossroads Tri '10 '09 '08, Dewitt

CBRC 24 HR Relay '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

Iowa Run for Epilepsy

Maples 4th of July '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00, Osage

Town & Country Days '10 '09 '08 ';07 '06, Epworth

May Day 5K '10 '09, Bondurant

PigMan Sprint Tri '10 '09 '08 '07 '06 '05 '04, Palo

Fifth Season 8K & 5K '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

Cannonball Pump N Run '10 '09 '08 '06 '05 '04'03 Winterset

Run Like a Fox '10 09, '06 '04, Perry

Preston 3M CURE '10 '09, Preston

Waukee 4th of July Races '10 '09 '08 '07 '06 '05 '04 03

Run for the Cob '09 '08, Esterville

Cinco Du Mayo Duathlon '08, Davenport Holiday Lake Tri '10 '09, Brooklyn

Exira Road Run '10 '09 '08

Sunset 5K '10, Ankeny

Beat the Street 8 '07 '06 '05 '04'03 , Nevada

The Prowl '08, Fairfieldx

Dysart Firecracker 5K '10 '09

That Dam/Skunk Run, Humboldt '10 '09 '07 '06 '05 '04

Summer Daze Tri '10 '09, Newton

Conrad Dash & Splash '10 '09 '08 '07 '06 '05

Firecracker 5K '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Pirate Dash '10 '09, Alburnett

LaceUp for Learning '10 '09 08, Cedar Rapids

ChildServe Run '10 '09 '08 '06 '05 04 '03 02 Johnston

Firecracker Run '10 '09, Belmond

Dog Days Tri, Belmond '10 '09 '08 '07 '06

RuNorWalk, Norwalk '19 '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Grandview Gallop '10 '09 '08 '07, Dubuque

Independence Day 5K'10 '09 '08, Cedar Falls

Camp Courageous Tri '10,

Ottumwa Race for the Cure '19 '18 '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

Marathon to Marathon '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

July 4th Firecracker '09 '08, '07 Williamsburg

TarHeel Days'10, Union

MVRA Trail Run previous years results, Durango

Guinea Gallop '09, Decorah

Starr's Cave Trail Run '11 '10 '09, Burlington

Wapsi Trail Runs'10 '09, Riceville

Quad City Distance Classic '10 '09 '08 '07 '06 '05 '04 '03 '02

Jace Race '09, New Sharon

Logan Reschedlu5K '10

Whaletown Tri '08 '07 '06 '05 '04 '03 '02, '01 ANITA

Vanesa Thomas 5K for Organ Donation '09, Centerville

Clarion Fest 5K ' 07 '06

Storm Lake Ride & Run '10 '09

Skunk River Stampede '09 '08, Ollie

LincolnHighway'10, Lisbon

Break the Silence on Ovarian Cancer'10, D.M

Lake Geode Tri, Danville '09

Phil Kruger Mem '10, Dike

Soutern Prairie YMCA Run '10 '09 '08 '07 , Creston

My Waterloo Days '10 '09 '08 '07 '06 '05 '04

Tri in July '10 09 '08, Sigourney

Maxwell Old Settlers Run '10 '09 '08 '07'06

WHAMM '10 '09 '08 '07 '06 05, 04

Quad Cities Kids Tri '10 '09,'08, Davenport

Run for the Flood '10 '09, Cedar Rapids

T.I.M.T.A.M. Races'09 '08 Ames

Festival in the Park, Clarion '18

Heritage Days '09 '08, Mt Vernon

WDM Fall Into Soccer 5K

March of Dimes 5K '10, D.M.

CIARAD Prairie '10 '08, Prairie City

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

St Thomas Aquinas Run '09 '08 '07, Webster City

Finish Strong 5K '08 '07 '06, Johnston

Missouri River Runners Pump & Run '10 '09 '08

Durant Dusk Hustle '09, Durant

Marion Arts Fest 5K '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

IFD Race For Dan, Indianola'10 '08 '07 '06

Grimes Farm Race '10 '08

Panther Pride Tri '12 '10, Iowa Falls

Great River Bridge Race, Burlington '09 '04

Grimes Fun Days '10 '09 '08 '07 '06 '05 '04

Old Roundhouse Trail Days '19 '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Elma

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Clinton County Autism

Hope Run for Hospice '10 '09, Ames

Flatland Youth Tri '10, W.D.M.

Camanche Classic '09 '08 '07 '06 '05 '04 '03

Lincoln Highway Bridge Days '09, Tama

Heritage Days '10 '09 '08, Rock Rapids

Midnight Madness '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Sweet Corn Festival, Adel '10 '09 '08 '07 '06 '05 '04

LIVE United 5K '10 '09, Osky

Good Ol' Days, Evansdale

Moonlight Chase '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Sweet Corn Run for St. Jude '18 '10 '09 '08 '07, Cedar Rapids

Tulip Festival '10 '09 '08 '07, Orange City

Reverse RETT Run '10, Iowa City

Felix Grundy 5K '08 '06 '05, Grundy Center

Traer Winding Stairs Festival '15 '14 '13 '12 '09 '08

Great Strides for C.F'10, WDM

Keota Fun Run 10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Iowa Games Tri & Du '09 '08

Hooverfest Presidential Days Run '06 '05 '04 '03

WCVB MUD Run 10, Waterloo

ISF MUD RUN'10 '9, DM

Ankeny Summerfest 5K '10 '09 '08 '07 '06

Bremer County Fair 5K'10, Waverly

Run for Ronald '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Quad City Tri '10 '09 '08 '07 '06 '05 '04 '03 Davenport

Dubuque Duathlon '10

Cedar Valley Trails Fes'10 '09, Cedar Falls

The ISF Adventure Race '09, Ames

Dylan Campbell Fund 5K, Oxford

Fairview Farm Trail '09, Cedar Rapids

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

American Gothic Run '09, Eldridge

Waters Edge Tri'10 '09 '08 '07 Algona

Kraut Route 5K Lisbon '10 '03

Tom Skram Memorial '09, Lemars

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

Jordan Creek Duathlon '10 '09, WDM

Quad Cities Race for the Cure '08 '07 '06 05

Royal Rec 5K Fun Run/Walk, Royal

Alden Egg Days 5K '08

Hit the Bricks '07, Williamsburg

Colo Crossroads Fun Run, Colo '07 '06

Ankeny YMCA Road Races ''10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Hickory Grove Tri - Du - Aquabike '10 '09 '08, formerly CyMan

Dwight Dash '10, Iowa City

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

H.A.W.K. 5K, Tipton

 

Paul Skeffington '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Ottumwa's County 4 H run

Breakaway Days 5K, Denver '15 '14 '13 '11 '06 '05 '04

Special Olympics '09, Dallas Center

xIowa Games Results

Tri-T-Trot, Monticello

 

Central Lutheran Fun Run '08, Newhall

Cross Roads Tri '07 '06 '05, DeWitt,IA

Urbana Library 5K '10, Urbana, IA.

Big Brothers Big Sisters '07, Osky

Giving It Back 5K '10, Solon

SOAR Adventure Race '06 '05, Indianola

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

Sauerkraut Days 5K '05

Granger Daze Run '10, Granger

Even Hope Walks 5K, Des Moinesx

State Center Rose Festival '10 '09 '08, State Center

Four (4) Season Fest '10, Polk City

Bluff Creek Tri & Aquabike '10 '09, Boone

Bernard Picnic Run '10, Bernard

Summerfest Cardinal Trot '15 '11, '10, Radcliffe

Sunderbruch B&B Trail, Dav.

Alden Days 5K'10 '09

Univ. of Okoboji Games Mar, Half, 10K & Tri, '10 '09 '08

Cascade Canter '09 '08 '07 '06 '05 '04 '03

Cascade 5K '09, Cascade

Kevin Young Memorial

Dexter Gallop '10 '09 '08, '07, Dexter

Wild Five, Bettendorf '10 '09 '08 '06 '04

Danish Days '09, Ringsted

Clive Running Fest '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Kinderfest'09, Manning

Pork Days '10, Center Point

Watermelon Stampede, Musscatine,'10 '09 '08 '07 '06

CRFD 5K Run '10 '09 08, Cedar Rapids

Giving it Back '10, Solon

Mike's Journey Home '10 '09, Marshalltown

Greene River Days'09, Greene

New Hampton Triathlon '10

Hartman Eco-Tri, Black Hawk County'10 '09 '08

Stu Nevermann'10 '09 '08 '07 '06 '05 '04 Mason City

St. Malachy's Steeplechase '11 '10, Muscatine

Friends & Neighbors 5K '08, Woodward

Phil Kruger '09 '08 '07 '06 '05, Dike

Run for River Hills '10, Cedar Falls

Pigman Half Tri '10 '09 '08 '07 '06 '05, '04

Cap City 5K '12 '11, Polk City

Greg Harris Memorial '10, Eagle Grove

West Liberty Youth 5K '10

Scheel's Shoes that Fit ' '10 '09, WDM

Running Wild in Allison '1

One Hill of a Run '10, Des Moines

Rainbow Run '10, Iowa City

Hanging Rock 5K '16, Redfield

Solon Beef Days '10 '09 '08 '07

Friends N Neighbors, Woodward '12

Remembrance Run '10, Pleasant Hill

Swing into Spring, Mt Joy '09 '07 '06

Flower Power Run'10 '09 '08, Des Moines.

Summer Scorcher 12Hr Run/Relay

Eager Beaver Run, ''09, Wilton

Walker Pickle Days '10 09 '08, Walker

Run for Big Dreams '10 '09 '07, Clear Lake

RWC North Star Triathlon & 5K' '09, Esterville

Hog Wild Days '10 '09 '08 07 Hiawatha

Taste of Hope 5K'10 '09 '08 '07 '06, '05, WDM

Tri for Kids Sake '10, Sioux City

Loop the Lake, Cedar Falls

Swing Home Run 5K '05, OC

Hymn Sing Hustle Race '10

Have Heart for Marfan '10 '09, Pleasant Hill

Run for Your Life ' '10 '09, Des Moines

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Pine Lake Trail Run '09 '08 '07 '06 '05, Eldora

5K for Life '09 '08 '07 '06, Story County

Deb's Dash '05

Timber City Adventure Race '09

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Iowa State Fair Blue Ribbon 5K '10, DM

RAID the RIDGE Adventure Race'05

Shed your ThreadsElkader '10

Black Squirel Triathlon'10 '09 '08 '07 '06

E.F.5K '10 '09, Parkersburg

xIsland Days 5k '10, Fairbank

Skunk River Stampede 5K '07 '06.

Road Runner 5K '09 '08 '07 '06 '05, Stanwood

Burlington Youth Triathlon '10

Palo Fun Days Run '10

QC Senior Olympics

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Pilot Knob Trail Race 15K '09 '08

Mineral Springs Run'10, Colfax

Field to Food '07 '06 '05 '04 '03 '02 2001, Johnston

Janesville Days 5K '10 '08, Janesville

Running on the Wild Side '10

St. Joseph Fun Days Neon Run, Marion

CHD 5K & 1M '08 Pocahontas

Huxley Prairie Fest'10 '09 '08 '07 '03

 

Carlisle 4th of July Race '10

Elvelopet Nordic Fest Run '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

Lincoln 2 Lincoln '10, Cedar Falls

 

Trekman Big Woods Tri

Harvest Dreams '12 '11 '10 '09, Urbandale

Panther Prowl '10, '09 '08 Monticello

 

\West Union Tri '08

Fire Fest 5K, DM

 

Firecracker 5K '10, Pleasantville

Tall Corn Days 5K '10 '09, Sioux Rapids

Lost Island Youth Tri '08 '07, lloo

Sturgess Falls Races '10 '08 '07 '06 '05 '04 '03 02,2001

Ankeny Kids Tri '20 '10 '09 '08 '07

Iowa Trail Runs '05 '04 ('03 Fairfield_Trial Runs

Copper Creek Tri '10 '09, Pleasant Hill

Legrand 5K'08 '06 '05, Legrand

 

 

Xterra Sugar Bottom Tri '10, North Liberty

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

 

Beads Lake Restoration Run '10 '09 '08

 

 

Swisher 5K Walk & Run '10 Gas N Go '06 '05 '04 '03

Step Up 5K & Half & 5K'10 '09 '08, Storm Lake

 

 

Madrid Labor Day Races'10 '09 '08 '07

Back Home

September

October

November

December

Madrid Labor Day Races '10 '09 '08 '07

Coca Cola Classic '09, Sioux City

Sycamore 8 Trail Run '10 '09 '08 '07 '06 '05 '04

Captain Midnight's Run '10 '09, Cystic Fibrosis, Ames

Especially for You '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapid

RCC Run in the Woods '19 '10 '09 '08 '07 '03 Earlham

YMCA Jingle Jam Races '10 '09 '08 '06 '05, Des Moines

(Jump Right in and Run) '11 '10 '09 '08, Storm Lake

TimberTrek '10 '09, Amana

Destination Imagination '09, Grinnell

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

New Bo Fest '10. Cedar Rapids, IA.

12:1 Run Half, 10K & 5K '10, Danville

Hit the Trail 5M '10, Indianola

Tour de Lights '10. Vinton

(Hy Vee 5150 Tri '10 '09 '08 '07, Des Moines

Run for the Pumpkins '10 '09 '08 '07, Anamosa

Dirty Du Sprint Solo & Relay '09 08, DSM

AIB Jingle Jog '10 '09, Des Moines

Run with Carl '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Ashlie Duit Mem.'10 '09, Nevada

Patriots 5K

Hawkeye 50K & 25K, Lake McBride

Around the Lake '03 '02
Fort Dodge

Healthy Hearts, Healthy Mind '10 '09,'08 '07 '06 '04 Chariton

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Youth Sprint Tri, Emmettsburg

Tornado Alley Run '10 '09 '08 '07 '06 '05 '04 '03 '02

Toys for Tots '03 '02 01 00

Run DM '10 '09 '08, Des Moines

Grand View Viking 5K '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Fairview Farm Runs '10, Cedar Rapids

Mustang Gallop 12 '09, Cedar Rapids

Stinkfoot 5K '10 '09 - Altoona

Pair Up 4 a Purpose '10, Ames

GAAR Adv. Race '10 '09 '08, Ames

Elma Festival Races '10

09 '08 '07 '06 '05 '04 '03 '01, Marion

Pufferbilly Days10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Pink Ribbon Run 10, Cedar Falls

Return of the Turkey Trot '10 '

 

Park to Park '10 '09'08 '07 '06 '05 '04 '03'02

Covered Bridge Fest '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Baby Boogie '06'05, Newton

Lacey Keosauqua Fall 5k '10 '09 '08

Hot Chocolate 5K and 5 Mile Race '10, D.M

Alison Ciancio Memorial '04,

Stepping Stones '10 '09, Knoxville

Windmill Run '10, Pella

 

Maffitt H20 Race '09 '08 ' 07, Cummings

Ponseti Races '10, Iowa City

 

LeMars Sprint Tri '09

Indian Hills Homecoming 5K '08 '07 '06 '05, Ottumwa

Living History Farms Off Road Race '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

Peosta 5K '06 '05, Peosta, IA

Wounded Hero Runs '10, Johnston

 

 

Hope-tober Fest '10, Mason City

 

 

Iowaman Tri '09 '08, Davenport

The Mill Race Amana '04 '03

 

 

Race Against Violence '09 Ames

 

Forest City Frontier Days, '09

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

DO-athlon for Life '09 '08, '07 Polk City

Running With Heart '10 '09, Ames

 

 

Spartan Fund Races '10 '09 '08 '07 Solon

Linmar Growl Prowl '10

 

 

Camanche Classic '05, Camanche, IA

Sprint Double Duathlon

 

 

Dubuque Benefit Classic '11 thru 05

Run for the Schools '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

 

 

Wildcat Den 50K '10, Muscatine

ZTA Race for the Cure '19 '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, Iowa City

 

 

Best Dam Run '10 '09 '08, Waverly

Des Moines Marathon '10 '09 '08 '07 '06 '04 '03

 

 

Southern Prairie YMCA 5K R/W Balloon Chase '09 '08 '07 '06 '05 '04, Creston

Lime Creek Timber Trot '12, '09, 07 Mason City

 

 

Beaverdale Beaverdash '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

YMCA Halloween Hustle'06 '05, WDM

 

 

Run, Rock, Stroll-10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

Equalizer 6 & 24 Hour Run '09 '06 '01, D.M.

 

 

Nancy Kapheim Meml Classi '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Muddy Monster '10 '09 '08, Cedar Falls

 

 

Katies Crusaders

Lewis & Clark Marathon '09 '08 '07 '06 '05

 

 

Capital Pursuit '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

Blue Sky Run 08, Ames

 

 

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

Brant's Great Pumpkin Race '10 '09 '08 '07 '06,Earlham

 

 

Dam Beach Run '07,

Race for the Cure '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

 

 

Green Run '12 '11 '10, '09 '08 '07, Runnells

 

Oktemberfest Race '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

 

 

 

TriHawks Tri '11 '10 '09 '08, Iowa City

 

 

 

Campus High Five '10, Ia City

 

 

Applefest 5k/10k '10, Ft Dodge

 

 

Z.A.G.R.A.T.A. 5K '10 '09 '08 '07 '06, Cedar Rapids

 

 

Cy Man Tri '10 '09 '08 '07 '06 '05 '04 Bondurant

 

 

 

Ely Fall Fest '10, Ely

 

 

 

Apple Gallop. Montezuma '10, Monti

 

 

 

Swamp Fox'10 '09 '08 '07 '06 '05 '04 '03, Marion

 

 

 

 

 

 

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