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Date
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October Race
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Contact
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2009
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To add your race to the site, contact
HERE!
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October
Marathon Calendar
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3
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Best Dam Run,
9:00 AM. Waverly, Iowa. .... . . . .Results |
Bill Cashman, 910
Cedar Lane, Waverly, IA 50677.
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3
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Amana Colonies Oktoberfest - Timber Trek, 8:00 am. 4.3 Mile Off Road Run /
Walk, Amana, IA. |
John Armon
319-362-4065
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3
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Tornado Alley
Run, 5K R/W & 10K Run, 1M. Races start at City Hall in Algona, IA. 8
AM .... . . . .Results |
Peg Bell
Director of Recreation
112 W. Call St.
Algona, IA 50511
515-295-9251.
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3
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Heather Iburg
– Alumni Relations Office - 1200.Grandview Ave, Des.Moines, IA 50316 info.here
515/263-2957
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3
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Downtown Cedar Falls Pink Ribbon Run (5K), 8:00 a.m. Benefiting the Black
Hawk County Pink Ribbon Task Force, Cedar Falls, Iowa. |
Gary Jones
319-266-3556
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3
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of Iowa will hold its Walk
in Water Works Park in Des Moines. Registration and check in will begin at 8:30 with
the Walk to begin at 10:00 am.
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Jay W. Brewer, 515-321-8051
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3
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Broken
Toe Trail Run/Walk, 4 mile run/walk & 2 mile walk. Stone State Park,
Sioux City, IA |
Brent Copple
712-204-7609
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3
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Linn-Mar Growl Prowl 5k, 9:00am.
Linn-Mar High School - Marion, IA. |
Mike Shipley, 3555.N.10th St. Marion,.Iowa 319-447-3152
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3
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American Lung Assn. Lung Walk, Blank Park Zoo, Des Moines, IA. |
Karen Shattuck 515-309-9507
ext 228
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3
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Annual 5K Run/Walk for the Pumpkins,
8 AM. F&M Bank, 220 West Main, Anamosa, IA. . . . .Results |
Nate Dunn
F&M Bank
220 West Main St
Anamosa, IA 52205. 319-573-8327
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3
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Healthy Hearts Promoting Healthy Minds 5K R/W. 8:30 AM, Reynolds Field in
Chariton, IA. Free Kids race @ 8:30 am up to 7yrs of age.. . . . . .Results |
Shannon James
Lucas.Cty Health Center
1200 N. 7th St
Chartion, IA 50049 641/774-3370
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3
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Dubuque Jaycees Chili Trot 5K, 2K,
9:00 AM. Dubuque , IA |
Chris Puetz at
563-543-7604
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3
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Indian Hills Scholarship 5K Race, 1.5 mile Walk & Kids races, 8 AM. Indian
Hills Community College, Ottumwa, IA. . . . . . . . .Results |
Jim Streeby 641-680-5684
(cell)
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3
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Bridges of Madison County, Covered Bridge Festival 5K
Run / Walk. Also children's races. 9;15 AM. Winterset, IA. .Results
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Bob Kaldenberg 515-462-4731.
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3
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Tau Beta Pi "Pi Mile Run",
sponsored by , to benefiting the Special Olympics, 9:00AM. Brookside Park, Ames,
IA |
Jessica Starykowicz
847.830.2722 entry.form.here
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3
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Beat the Street 5K Run/1 Mile Walk, 8 am at the Story County Hospital in Nevada,
IA. . . 
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Nancy Willert
Story County Medical Center, 630 6th St., Nevada, IA. 50201
515-382-2111 ext 2231. Entry_form_here
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3
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12:1 Run, 5K & 10K. 8:30 AM.
Harmony Bible Church, 21589 Highway 79, Danville, IA. Course goes into Geode State
Park. |
Libby Samples 319.392.44152
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3
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Turkey River Run, 9 a.m. Registration located at Quarry Lodge, Clermont, IA.
Transportation will be provided to race starting location (Gilbertson Park, Elgin,
IA). Distance: about 5 miles. As is our tradition, this is real cross country running
with breath-taking views of the Turkey River Valley. |
Maureen Johnson,
171-Oak Ridge Dr., Clermont,.IA. 52135. 563-423-5000.
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3
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CVRA Timber Trek 4.3M, 9am. This is an off-road race. Amana RV Park (north
of Amana, off Hwy 151). .... . . . .Results |
John
319-362-4065
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3
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Muscatine County 4-H 5K &
1M, 8 AM. Musser Park (Next to the Salvation Army, 1000 Oregon St.) Muscatine,
IA. All proceeds to benefit the Muscatine County 4-H Program. |
Muscatine County Extension Office at
563-263-5701 or 1-800-992-0894
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3
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Diane Duzenbury,
710.N 12th Street, Guthrie.Center, IA 50115 641-332-3810
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4
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Christina Demuth,
Running.With Heart, 2229 Lincoln.Way, Ames, IA 50011 515-210-2228. entry.form
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4
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Applefest Run and Celebration, 9 AM 5K run/walk, 10 AM 10K run. Starts at
St. Edmund School track, Fort Dodge, IA. Fort Dodge Noon Rotary club (END POLIO NOW) |
Clyde Knupp,
15-South_1st Street; Fort.Dodge, IA 50501
515-571-8363
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4
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Gary 515 967-2572
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4
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Cedar Valley Humane Society 5k R/W , 11AM. Starts at church and travels along
the nature trail around Cedar Lake, Cedar Rapids, IA. |
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4
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United Way 5k,City
Park, Shelter #5, Iowa City, IA Iowa City. United Way of Johnson County sponsored
by the University of Iowa Fraternity & Sorority Community. |
Cristi Burrill
319-335-3059
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9
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The "Believe" 5K, 10:00 P.M. Start and finish will be at the football
field in Stanwood, IA. The race will follow the Homecoming football game vs. Tipton.
There will be luminaries lighting the entire course along with other supplemental
lighting. |
William Bails 319-331-7939.
Entry.form
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10
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Killer Bee 5K Run/Walk, 8 AM, O'Keefe Library, St.Ambrose University Campus,
Davenport, IA. |
Entry_form
& info or 563/333-6290.
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10
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Aaron Pearce,
6785 Westown Pkwy,
W D M, IA 50266
515-327-5775.
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10
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515-986-2181
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10
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Iron Kids Triathlon, 8 AM. Urbandale
Recreation Dept. Ages 7-14, boys & girls, Registration at the Urbandale Pool
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515/278-3959.
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10
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Oskaloosa Trail Run for the Red, 10K & 5K R/W.Starts and finishes at the
Oskaloosa High School, Oskaloosa, IA. Proceedas go to the Mahaska County Red Cross. |
Nancy Place
Mahaska Cnty Red Cross
641-673-4306.
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10
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Johnston Spooktacular 5K Fun Run, 8 AM. Johnston High School, Johston, IA. |
Spooktakular 5K 5408_N.W.88th.St.
Suite.120, Johnston, IA. 50131
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10
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Stepping Stones Stroll,
9:30 AM. Stepping Stones Early Learning Center, 300 Panther Dr., Knoxville, IA |
Pam Mahoney
300 Panther Drive
Knoxville, Ia 50138
641-828-7837
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10
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A.W.A.R.E. 5K Walk and Run, 8:00 a.m. Start at Buena Vista Regional Medical
Center, green lot, Storm Lake, IA. Men and Women Running together for Cancer AWAREness. |
866-618-3371
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10
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Blue Sky Days 5K, 10:30
am. Iowa State University Campus, Ames, IA. |
Belinda Meis:
Lutheran Services in Iowa. 1323 Northwestern Ave. Ames, IA. 515-817-0923
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10
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Mark Dolan, 2520_Willow_Brook
Dr., Dubuque,_IA 52002. 563-583-5758 (H) 563-557-3470 (W) Enter_here
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10
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Muskie Grass Trail Run 5K, 9 AM. Discovery Park, Muscatine, IA. |
Chris Foxen entry_form
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10
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Homecoming 5k Run, 8 a.m. Ash Park, west of football field, Cornell College,
Mount Vernon, Iowa |
Shanda Ness 319-895-4411.
online_registration
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10
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Lime
Creek Nature Center, 25th Anniversary, 5M Trail Fun Run/Walk, 9:00am. Lime
Creek Nature Center, 3501 Lime Creek Road, Mason City, Iowa. .... . . . .Results |
Todd VonEhwegen
641-423-5309. Rustin_Davenport 641-423-2324
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10
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Potters Hands 5k run/walk, 12 AM. Prairie Lakes Church, Cedar Falls, IA.
Will start at church and end at church..there will be food and prizes and lots of
friendly faces. Come and enjoy fellowship with others that want to raise money for
adoption. |
Register
online
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11
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Roman Lynch 515-231-9995
info and entry
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11
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Nancy M. Kapheim CBRC Memorial Classic, 10K Run, 5K Run at 8 a.m. Main Pavilion,
Sunset Park, Rock Island, IL . . . .Results |
563/326-1942.
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11
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entry_form
800/626-6826 or 319-398-6821.
E mail here
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11
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Lacey Keosauqua Fall 5K &
Trail Walk, 9:00 am. Lacey
kesoauqua State Park, Keosauqua, Iowa. |
Kristi Polonsky Keosauqua
Chamber of Commerce PO Box 511 Keosauqua Iowa 52565. Ph.319-293-6434.
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13
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Eastern Iowa Middle School Cross Country Invitational, 4 PM. Open to all boys/girls
middle schools. Noelridge Park in Cedar Rapids, IA. . . . .Results |
Julie Gerke
LaSalle CC Coach
735 Prairie Dr. NE
Cedar Rapids, IA 52402
319-393-1968.
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16
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Ponseti 5K & Other
Races, 4:30pm. University of Iowa Campus at the Rec Center, Iowa City,
IA. Celebrate of successful clubfoot treatment and research.
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email here
Register
page
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16
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Dr. Robert Tucker' Loras XC Open Invitational, 4:30 PM, Dubuque, IA. |
Ph.
563/588-7491.
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17
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Race Against Violence, 9:00 a.m. Heritage Trail (starting at Heritage Pond
off Rupp Hollow Road), Dubuque, Iowa. . . . . . .Results |
Holly Elliott, County.Atty's
Office, 720 Central Ave., Dubuque,.IA 52001. 563-589-4470. entry.form.here
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17
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Make A Difference 5K Run/Walk for Autism, 9am. Unified Therapy Services, 4121
Pennsylvania Avenue,Dubuque, IA. |
Sara Mook
4121 Pennsylvania Ave.
Dubuque,IA 52002
563-583-4003. entry.form
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17
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University of Northern Iowa
Homecoming 5K, 8 AM Cedar Falls, IA. Finishs at the UNI Dome. |
Josh Pommer
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17
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Washburn Classic I.A.T.C. State-Wide Middle School/Jr. High
Meet, Saydel High School Cross Country Course - Located at Saydel High School,
2 miles north of Des Moines. . . . . . .Results
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Mary Madsen
Complete
Info
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??
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Swisher Gas N Go 5k Run/walk and 1 mile fun run. 8 AM, at the American Legion
Pavillion, Swisher, IA. . . . . . .Results |
Rae_Lynn_Lamparek 1296 Derby Ave N.W., Swisher , Ia 52338 319-846-3974
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17
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Danville Booster
club "Harvest Moon Run", Kid's races at 6:30 PM, 5K run / walk
at 7:00 PM, Danville High School, Danville, IA. . . . results |
Kathy
Speer
13307 Beaverdale Rd
West Burlington, IA 52655. Ph.319-759-0316. entry_form
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17
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Steven L. Uhl 712-252-2653.Ext.3124. Web-site-here
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17
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Run for the Ridge 5k Cross Country Run/Walk, 10:00 a.m. Pioneer Ridge Nature
Area, Hwy. 63 (South of Ottumwa), Ottumwa, Iowa 52501 |
Kurt
Baker, Wapello County Conservation, 1339 Highway 63, Bloomfield, IA 52537.
Ph. 641.682.3091.
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17
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Cindy Madren
515.758.2057.
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18
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e_mail_here
Laurie Canady
319-321-0280
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18
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web site
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24
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Teen Library Council 5k & 1 mile Fun Run/Walks, 9:00 a.m. at Belle Plaine
Community Library, Belle Plaine, Iowa. |
Kristi Sorensen 904.12th
St., Belle Plaine, IA. 52208 319-444-2902
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24
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Abana Banji Run 5K, 9 AM. Abana Banji 5K Run, 8:30 am, Ames,
Iowa, Ada Hayden Park. Help Ames High build schools in Uganda!
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Tim Mooney
Boys Cross Country Coach, Ames High School
(515) 817-0600. Online.entry.here.
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24
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Phi Kappa Tau 5k & 1 mile Run/Walk,
11:00 AM. Daniel's Park - Cedar Rapids, IA. |
Eric Wood,
1220 1st Ave. NE
GMU #1172
Cedar Rapids, IA 52402
763-234-9369. Register_Online
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24
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Des Moines Race for
the Cure, 5 K Run with timing, 5K.Run/Walk, 1 mile Walk and Talk, Kid’s Race
events. 9AM at the West Capitol Terrace, Grand Avenue & East 9th near the Iowa
State Capitol in Des Moines.
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Wendy Hoffman, Race.Chair
Larry Jablonski, Race Course Director 515-309-0095
Results
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24
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"Monster Dash"1
Mile, 5K , 9:00. The Belle Plaine Community Library, 904 12th
Street, Belle Plaine, Iowa.
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Kristi Sorensen,
904-12th Street, Belle Plaine, IA. 52208. 319-444-2902. entry-form
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24
23 in 2010
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Grant Wheeler Memorial 5K Run/Walk,
9 AM at Orchard Hill Reformed Church 1215 Elmridge Dr. Cedar Falls, IA. Proceeds
for scholarships for young Christian runners in honor of Grant Wheeler. . . . . .
Results |
Don Williams
319-277-7362
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24
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Tony Siepker
651-249-9751. entry_form
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24
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Bedell Family YMCA Pump’n Run, 9 AM. The Bedell Family YMCA will be hosting
a Pump’n Run. You can run/walk the 5K only, or you can choose to bench press for
time deductions. YMCA Spririt Lake IA, 1900 41st Street, Spirit Lake, IA. |
Online
entry only
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24
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YMCA 5K / Pump ‘n Run 5K, 8:00am – Run. Lift must be completed on the Thursday
or Friday before the event. Bedell Family YMCA, 1900 41st St, Spirit Lake, IA. .
. . . Results |
Sasha Courbat
712-336-9622 Registration
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24
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Becky Benz Memorial, 9 AM, 3.4mi, 1.7mi, 0.3mi kids. East Lake Park, Mt Pleasant
IA |
Sarah Jacobs
319.931.7415
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24
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Bob Andresen
6816 Terrazzo Dr NW
Cedar Rapids, IA 52405 319-329-5456.
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25
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AO - ZTA 5K Run/Walk for the Cure.
11 AM. Upper City Park in Iowa City, IA. This race benefits breast
cancer awareness and education. . . . . . . . .results |
Arika or Dominique
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25
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CBRC Pumpkin Dash 8Km Run and 4Km Run/Competitive Walk, 9:00 am. Credit Island
Park Clubhouse, Davenport, IA.. . Results |
John Parker
at 563-332-9051 or 563-323-7025.
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25
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Gary Schmit
641-423-6638
or email here
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29
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Free 1 hr. Health Coaching Workshop 6-7PM.
How to lose weight safely and quickly! Event is targeted at anyone
interested in being challenged to make some extraordinary changes in their health.
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Hosted by
Work Systems Rehab & Fitness
Todd Schemper 515-309-4706
Details here
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31
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Run, Walk, and Roll for a Drug Free Community, 9AM. Proceeds will benefit
"Pathways Behavioral Services". Starting line is located at Behavioral
Services, 3362 University Avenue, Waterloo, IA. |
Vicki.Mueller
3362-University Ave., Waterloo, IA. 319-235-6571.
entry-form
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31
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Equalizer
6 Hour & 24 Hour Runs,
Gray's Lake, Des Moines, IA. A 1.91 mile essentially flat loop, lighted
asphalt path, scenic, circling Gray's Lake (loop includes 1300 foot lighted bridge
crossing the lake) with splendid views of downtown. You get an age and gender-based
Equalizer in addition to your actual distance. Awards 1st 10 places. This is a fun,
low-key event. . . . . . .results
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Chris Zepp
New
Web Site
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31
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Camp Klaus Hill Running Spectacular, 1:00 PM. Boy Scout Camp Klaus just out
side of Colesburg, IA Link
to Map A 5-K trail run with lots of hills at scenic Camp Klaus. Hot drinks with
snacks will be available post-race.Be prepared to get plenty dirty and muddy. |
Doug Hansel
563-856-2106;
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31
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Clarke 5K Fun Run/Costume Contest,
9 a.m. The Clarke College cross country and track and field programs will host a
5K Fun Run and Costume Contest Saturday at Flora Park in Dubuque, IA. Registration
will run from 7:30-8:45 a.m. at the Flora baseball field/volleyball court area. |
Adam Hinders 563-588-8141.
entry_form
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November Calendar
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