1. expect wirtusSays it well!

 

Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Contents
Info Sites

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

web -editor;
Steve_Bobenhouse




LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

May Race

Contact

2017

To add your race to the site, contact us
HERE!

May Marathon Calendar

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

2

Bras, Boxers and Beers, Zero Prostate Cancer Run/Walk, 5PM. Takes place at FOX Brewery, 103 S. 11th St., West Des Moines, IA

email

515-570-4106 or 515-321-6607

3

Pella Tulip Time Klompen Classic 5k Run/Walk& Kids Race, 7 PM (Kids run at 6). Pella town square, Pella, IA. Dust off those running shoes in preparation for the Klompen Classic 5K.  This event is known in Iowa as one of the first great spring races.  The race revenue supports programs through Crossroads that serve thousands of local children and families...https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Contact

(641) 628-1212

between 9AM & 5PM

?3?

not confirmed

Strides for Shots 5K, 9 am, Lower City Park, Iowa City, IA.

Faradis Lindblom
563-213-8335

register

?6?

not confirmed

The 1st Annual Running Wild 5K Cross Country Run/Walk, 10:00 AM, Lisbon, Iowa.,

Unbridled Spirits, TRR
549 Sutliff Road
Lisbon, IA 52253
319-471-3545
entry from

?6?

not confirmed

MAQUOKETA VALLEY BOOSTER CLUB Youth TRACK MEET (grades 1 thru 6th) @ the Maquoketa Valley High School track in Delhi, IA. Events start @ 12:00 noon. https://www.facebook.com/ProjectRunLocal?ref=hl. .

MV Booster Club
Brett & BarbWall
PO Box 325
Delhi, IA 52223
563-920-6244 or
319-480-0543 or
registration

6

Tri by Knight

9 AM. Wartburg College 100 Wartburg Ave., Waverly , IA 50677

Contact

319-352-8713

register

6

The Chocolaterie Stam Charity "Run for Chocolate" 8:00 AM. Takes place at Water Works Park in Des Moines, IA. to benefit theJohn Stoddard Cancer Center Care Coordinator's Program..Watch for further emails and announcments on Facebook for more information! THE RACE WITH SOMETHING FOR EVERY "BUNNY"! . . . .https://www.facebook.com/ProjectRunLocal?ref=hl

info

6

Kids Camp Run 5K & 1 Mile Run/Walk, 9:00 AM. To raise awareness and funds to send foster kids in Central Iowa to a week of camp. Raccoon River Park, West Des Moines, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl Packet pickup at Fitness Sports on Fri. evening - 3 to 6 PM.

Darcy Cowan
Summitcreek
Po Box 703
Grimes, IA.
515-979-7676.
register

6

5th Annual ALGLONA 5K, event starts at dusk. Takes place on the City Recreation Trails in Algona, Iowa.Algona IA.

Justin Davis
515.295.7201
  

?6?

not confirmed

MCSD Race for the Schools 5k, 1m, 8:00 am. Muscatine High School, Muscatine IA.. . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Daphne Donald
563.263.7223

Register

Entry form

?6?

not confirmed

Make a Splash 5K Run /Walk, 8 AM. Independence, Iowa. Proceeds go to the Independence Aquatic Center. . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

register

6

The GREEN 5K Fun Run & Walk for Organ, Eye and Tissue Donation Awareness
(Formerly C.A.R.E. 5K & 10K), 8 AM. Centennial Park in Waukee, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Ted Cochran
515-339-6721

register

?6?

not confirmed

Pilot Knob 15K Trail Race, 10 AM. Pilot Knob State Park, 4 miles east of Forset City in north central Iowa. Beautiful course and $12 entry fee. https://www.facebook.com/ProjectRunLocal?ref=hl

Brought back by popular demand!!

email

More details

register

6

GMG Wolverine 10K & 5K Run, 9:00 a.m. Union Grove Lake at Union Grove State Park. 100% of the proceeds are going to fund a safer playground covering for our elementary school.https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Lisa McElaney,

401-Springfield Dr.
Marshalltown, IA 50158.

Map of course

entry form 1 page 2

6

Cinco de Mayo 5K, 9:00 AM. Ganzo's Mexican Restaurant, Davenport IA. . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl.

Joe Moreno
309.751.9800
entry form

?6?

not confirmed

Martial Artist for Children and Community Foundation 8th Annual 5K Race, 9:30 am. Starts at Bondurant Fire Station. Proceeds from this run will benefit the Bondurant Fire Association to assist the Bondurant Fire Department purchase new turnout gear. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . results

Kathy Hendershott

register

details

?6?

not confirmed

MIKE HENDERSON
JUNIOR HIGH BOYS & GIRLS
STATE TRACK & FIELD MEETS

Girls - WAUKEE High School Track - - - - Boys - AMES High School Track

Details

6

Annual Winterset Dog Park Dog Jog, 8:30 People and their Dogs. Winterset Iowa- City Park, Winterset, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Beth McDonald
3232 190th
Prole iowa
515 462-2951

register

6

Marlet to Market Relay IOWA, 75 Mile relay from Jefferson to Des Moines, IA. 17 exchange points, 7 person teams. Limited to 250 teams... .Results

Ben Cohoon

402.770.1170

Register_online

?6?

not confirmed

Lace Up For Learning - 5K & 10K Walk/Run, 9 AM. Cedar Rapids Community Schools Foundation. Start and Finish at Kingston Stadium, Cedar Rapids, IA..https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Karen Swanson
CRCS Foundation
907 15th St.SW
Cedar Rapids, IA 52404. 319-558-2400

register

6

Dog Jog 5K, 10:00 AM. Takes place at Constitution Park in Chariton, IA

Jena Wiley
720 Grace Ave.
Chariton, IA 50049
641-203-9824
info sheet

6

SIOUXperman Triathlon, 9 AM in Sioux Center, IA. I indoor 300m Swim, 25k Bike & 5k Run. All Seasons Center. Individual or relay team. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Register Online

?6?

not confirmed

Christine Grant 5K Run/Walk for Habitat for Humanity Women Build, 9 am. Terry Trueblood Recreation Area, Shelter 2, Iowa City, IA//

Tami Bonnett
Iowa Valley
Habitat for Humanity
2401 Scott Blvd. SE.
Iowa City, IA, 52240
(319)337-8949
register

7

Red Shoe Half Marathon, 5k & 1M Run Walk, 7:45 AM The race is at the Ronald McDonald House of Iowa City, IA. All proceeds benefit the Ronald McDonald House Charities of Eastern Iowa and Illinios. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Victoria Mueller

319-356-8302

register

7

The Sparkle Run 5K, 2 p m. Family Fun Run 3 PM. Takes place at Des Moines Area Community College Campus, Ankeny, IA.. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Becky Jordan
Sparkle Run Committee
515-971-1469

register

7

 

Des Moines Women's Half Marathon 5K & Relay, 8:00 AM. Starts at Jasper Winery, George Flag Parkway across from Water Works Park in Des Moines, IA.

register

?7?

not confirmed

Marion Mother's Day 5K, 8:00 AM. Marion High School, Marion, IA US

details

?12?

not confirmed

FULL MOON 5K, 8 PM. Wildwood Park Golf Course, Charles City, Iowa.

Jessica Daniels
Caring Connections
500 N. Grand Ave.
Charles City, IA. 50616
Entry info

12 - 13

Eastern Iowa Senior Challenge,

9:00 AM. Coe College, Cedar Rapids IA.  8 sports for ages 50 & up, includes track & field. Track Meet 200m-1500m races.  Ages 50 and over, 10 age categories. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Matt Beatty
888.777.8881

register

13

Ottumwa "Race for the Cure", 8 AM for 1M, 9 AM for 5K. Starts at the Jimmy Jones Shelter at Ottumwa Park, Ottumwa, IA.https://www.facebook.com/ProjectRunLocal?ref=hl >Results.

Derek Johnson
3850 Merle Hay Road, Suite 405,
Des Moines, IA, 50311
515-309-0095.

register

13

Run Like A Mother 4 Mile R/W, 8:30 AM. Also a kids race at 9:30AM. Island Park, Cedar Falls , IA. Supports the Iowa Womens Foundation . . . https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Suzanne Freedman

319-277-7282


online register

13

RUNorwalk 8K & 5K Run / 5K Walk, Warrior Stadium / Mineart Field Norwalk, Iowa. Prizes awarded for 1st, 2nd and 3rd place finishers as well as other categories see registration form for more info.Norwalk, IA . https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Norwalk_Chamber

Chamber of Commerece at 515-981-0619.

entry form

13

Race for Hope-DSM, 8am. Waterworks Park,Des Moines, Iowa. Proceeds go to Brain Tumor research...https://www.facebook.com/ProjectRunLocal?ref=hl .Results

Margret McCleeary
515-564-6538

register

?13?

not confirmed

Dirty Duck Muck Run, 10:30 a.m. Delaware County Fairground, Manchester, IA.

Jeannie Domeyer
200 E. Acers St,
P.O. Box 243
Manchester, IA 52057
563.927-6449

register

13

MVRA Heritage Trail Run 5k & 10k, 8:00 AM. Heritage Trail, Durango, IA - 4 miles north of Dubuque on Hwy. 52. .https://www.facebook.com/ProjectRunLocal?ref=hl . . results

Dave Yonda
563-542-6869
Renee DeGree
563-451-3242
entry form

?13?

not confirmed

USA T&F Junior Olympic Preliminary Track Meet, 9 AM, boys & girls 8-14, Waukee HS, Waukee, IA.

Cortez Nichols

515-280-1569.

13

Great River Bridge Race, 6-mile race at 8 a.m. The Drake Restaurant (Foot of Mississippi River Bridge, Burlington, Iowa. . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . .Results here

Brad Selby

319-753-8134.

entry form

?13?

not confirmed

Woofin It Pet Expo & 5k, 8:00 AM. Campbell Park in Clive, IA. Bring your dog and enjoy a morning of un mixed with keeping fit for a cause. Proceeds benefit local Clive Jaycees & Furry Friends, a no kill shelter. https://www.facebook.com/ProjectRunLocal?ref=hl

Clive Jaycees

515-259-1096.

register

?13?

not confirmed

Bear Stampede 10K, 5K, 1mi & Kids 1K Fun Run, 9:00 am. West Branch, IA. West Branch Elementary School PTO Fundraiser".https://www.facebook.com/ProjectRunLocal?ref=hl .. .Results

West Branch PTO
PO Box 115
West Branch,IA. 52358.

register here

entry form

?13?

not confirmed

Raiders Racing for Life 4K Run/Walk, 8:15 AM. Wapsipinicon State Park, Anamosa. The race will start and finish at the Wapsipinicon Park entrance.

Tammy Seeley
319-329-6590 or
Deb Carver
319-462-3549
Strawberry Hill Elementary,
203 Hamilton St,
Anamosa, IA 52205
entry form

13

Mary's Meals 10K, 5K and Kids' Fun Run, 9:00 AM
Race starts and ends in Valley Junction. More details to come so check back!. https://www.facebook.com/ProjectRunLocal?ref=hl.

MarysMeals,
515-802-0664

register

14

Quad Cities Distance Classic Half Marathon and 5K. 7:30 AM at Augustana College, Rock Island, IL. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

e mail here
563-326-1942.

register

15

VHS Colors for Cancer 5k, 1:00 p.m.Valley Football Stadium, 4400, Mills Civic Parkway, West Des Moines, Iowa, . . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Thomas Bonus

register

?19?

Friday

Light Bright 5K, 8:30 PM. Eastside shelterhouse at Swan Lake State Park, Carroll, Iowa. Sponsored by the Carroll Cancer Crusaders. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . Proceeds to Carroll Area Relay for Life.

register

20

Iowa Able Foundation, 10K, 5K, 2.5K & Kids Fun Run. 8:30 AM. Ada Hayden Heritage Park, North Shelter) - 5205 Grant St. Ames, Iowa.All proceeds will benefit the Iowa Able Foundation, a statewide nonprofit that helps people with disabilities and the aging achieve and maintain independence. .https://www.facebook.com/ProjectRunLocal?ref=hl .

Jill Crosser
515-292-2972

online register

entry form

20

W.H.A.M.M. (Windsor Heights Annual Mini-Marathon) 5K & 10K, 8 AM, Now takes place at Colby Park. Includes a dry wicking shirt and pancake breakfast with registration.

. https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Walnut Creek YMCA

224-1888.

registration

20

Richardson Run Memorial 5K, 9 AM. Starts and ends Berg Middle School, 1900 N 5th Ave E,, Newton, IA. Hosted by the Newton Police Dept. Funds used for the creation and support of the Newton Law Enforcement Museum. https://www.facebook.com/ProjectRunLocal?ref=hl

Julie Britton
101 W 4th St S.
Newton, IA 50208
641-791-0850

online registration

20

ARL-Dog Jog & Fido Fest: A Fun Run 5k & One Mile Walk, 3 PM to 6 PM. (This is a dog-friendly event, but you donít have to have a dog to participate!). The Copper Cup, 4th & Court, Downtown Des Moines, Iowa, . . .. https://www.facebook.com/ProjectRunLocal?ref=hl . . . .

Jessi Decker
5452 NE 22nd St,
DSM, IA 50313
515-473-9126

register

?20?

not confirmed

JETFAST Color Run 5K & 1K, 9:00 AM. Starts at Jet Fitness Center, 630 W. McLane, Osceola, IA. The 3rd annual Race4Education

Register

20

YMCA Pieathlon. Beginner Tri 300yd (Waukee Y pool), 9M bike, 5K run.. 7:30 AM. Hosted by and starts at the Waukee YMCA. Proceeds benefit Cancer Survivorship programming of the YMCA of Greater Des Moines. . .https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Erin Olson
210 N. Warrior Ln,
Waukee, IA 50263
515-987-996
register

20

GreatStrides Run to Cure Cystic Fibrosis, 5K & 10K
8 AM. Raccoon River Park, West Des Moines, IA. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . results

CFF Office

515-252-1530.

entry form

?20?

not confirmed

CPU PTO MUSTACHE DASH 5K & Fun Run, 10:00 AM. Center Point Urbana Primary, Center Point, Iowa  (race will follow the high school cross country route). . . https://www.facebook.com/ProjectRunLocal?ref=hl. . .

Mary Beth Maloney
202 West Main,
Urbana , Iowa  52345
319-849-1102 ext. 4114
entry form

20

Bedford Red Brick Run, 10K, 5K & 2M R/W, 9AM. Starts at Taylor County Courthouse, Bedford, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Joe Drake

2602-Quail Ave,
Bedford, Ia 50833
712-621-1074
712-523-2656

register

?20?

not confirmed

Lincoln Highway Bridge Festival 5K Run, 8 AM. Starting point at the South Tama Elementary School, 1611 Country Club Drive, Tama, IA. Sponsored by the South Tama County Activity Booster Club. In honor of Ian McFate. https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . results

Darvin Graham
STC Activity Boosters
PO Box 123
Tama, IA 52339
641-781-0743

register

entry form

20

Run With the Police 5K run/Walk, 8:30 AM. Des Moines Police Station, E. 1st & Court, Des Moines, IA. Event to benefit Special Olympics of Iowa. and recognize national Police Week. . . . .This is a pet-friendly event for all ages and skill levels and we welcome costumes & teams. There will be additional features such as music and entertainment along the course and at the finish which is in conjunction with Police Week on the Bridge.https://www.facebook.com/ProjectRunLocal?ref=hl

Lt Chris Scott
515-283-4845
SPO Shawna Isaac
515-237-1591

register

20

Tulip Festival Time 10K & 5K Runs & 5K & 1M Tulip Walks, Starts at Windmill Square Park, Orange City, IA. 8 AM. The road race is organized and sponsored by the MOCHA Kiwanis Club. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Contact

712-737-4656.

register

20

OLMITZ MINER Adventure Race, 18 hours. Back for it's fifth edition, this year's Olmitz Miner Adventure Race will be a 16-18 hour adventure race featuring awesome backwood land navigation in Stephen's State Forest, as well as mountain biking and paddling.
Red Haw State Park will again play host to the race. The OMAR is open to solo, 2, 3 and 4 person teams(male, female, and coed

Outdoor Adventure Planners
515-865-3334.

register

20

Marion Arts Festival Half Marathon & 5K Run 7 :30 AM. The Half Marathon course will go through Lowe Park, past the new football stadium, and into the town's historic district. You'll see the best Marion has to offer! Marion, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . results

John Snitko
P.O. Box 582, Marion, IA 52302
(319) 373-0741.
Register

?20?

not confirmed

Strides for Clinton County Autism, 5k, 1 1/2mi family walk, 10:00 AM. Camanche IA. https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . results

Lori Bigwood 563.503.1809
Jennifer Burken 563.593.3219

Registration

?20?

not confirmed

Rover Run 5K, This race takes place at Sunset Park in Washington, Iowa. Participants are encouraged to bring dog running companions. . https://www.facebook.com/ProjectRunLocal?ref=hl

register

?20?

not confirmed

Waverly Jaycee's Wolf Run 4K, 9:30 AM, Takes place at the Waverly Dog Park in Waverly, Iowa. Participants are encouraged to bring dog running companions. . https://www.facebook.com/ProjectRunLocal?ref=hl

register

?20?

not confirmed

Sunderbruch B&B Trail 10K & 5K Races, 9:00 AM. Davenport IA.

Joshua Sun
563.564.6727

Register

20

Livefit with Lupus, Hills of the QC1/2 Marathon,10k, 5k, kids 1m, 8:00am. Pebble Creek Golf, LeClaire IA.

Livefit with Lupus
844.539.5674

Register

?20?

not confirmed

Maquoketa Spring Fling 5K, Noon. Timber City Lanes, Maquoketa IA

Cheryl Clark
563.652.4602
Tom Devine
563.652.4602

20 - 21

Gladiator Assault Challenge (GAC) 6M (Sat.) & 5K (Sun.) Obstacle Race, Heats starting at 8am on Saturday and 9am on Sunday. Seven Oaks Recreation 1086 222nd Drive, Boone, IA.

Facebook

Contact

register

21

Cedar Bend Humane Society Furry 5K Run / Walk, 7:30 AM. Big Woods Lake Recreation Center, South Shelter, Cedar Falls, IA. .https://www.facebook.com/ProjectRunLocal?ref=hl. .Results

Amy B. Anderson
Cedar Bend Humane Society
1166 West Airline Hwy
Waterloo, IA 50703
319-232-6887.

register

21

Get Moving for Healthy Kids 5K, 9:00 am - Iowa City, IA

??

21

Lady's to Luke's Bike Walk Run, 2pm start, 1:30pm check-in. Our Lady's Immaculate Heart Church, 510 E. 1st Street, Ankeny, IA. end location, St. Luke the Evangelist, 1102 NW Weigel Dr, Ankeny, IA.

Kelly Royal,
515-964-1278

details

21

Iowa Cubs Family Fun Run 5K, Registration begins at 8:30, race begins at 10 AM. Principal Park; Fountain Area behind right field... . . . https://www.facebook.com/ProjectRunLocal?ref=hl

KC Routos
One Line Drive.
DSM, IA 50309
515.280.2651
entry info

21

Hickory Grove Triathlon / Duathlon / AquaBike, Hickory Grove Lake nearest town is Colo, IA. 8 a.m.

Brittany

register

?26?

Friday

not confirmed

Rememberance Run/Walk, 6:00 PM. Takes place at the Siouxland Area Freedom Park in Sioux City, Iowa. Run is in honor of past & present Military members.. . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Register

27

Stu Nevermann Memorial 4 Mile Run, 8:00 am. Mason City Aquatic Center, Mason City IA. . . . .Results https://www.facebook.com/ProjectRunLocal?ref=hl

Carrie Berg

register

entry form

641-210-7005.

?27?

not confirmed

The Wild Five, 5k, 8 am, Unity Point Trinity Hospital, Bettendirf, IA. Brenefitting Bethany for Children & Familieshttps://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Running Wild

563.323.7025

Register

27

Race of Remembrance: EF 5K & Ed Thomas 10K. 8:30 AM. AP High School Track, Johnson Rd., Parkersburg, IA..https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Registration

27

Booneville Backroads Ultra 100M / 100K / 50K / 50K Relay / 10K
6 AM. The Boonevill Bar & Waveland Cafe
360 St. & Ute Ave.
Booneville, IA.

Steve Canon

515-707-0170

register

27

Annual Run for Their Lives Doggie Dash 5K & 1 Mile, 9:00 AM. Rodeo Park, Ft. Madison, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Katie Hass
563-379-3790

Entry form

27

John Wayne Birthday Celebration 5K, 9:00 AM. Starting and Stopping at John Wayne's Statue, Winterset, IA. 6 Movie Festival. . . . . . .https://www.facebook.com/ProjectRunLocal?ref=hl. . . results

Bob Kaldenberg

515-462-4731

entry form

online register

27

CRFD Firefighters Memorial 5K Run. 8:30 AM, Prairie High School Campus (401 76th Ave S.W.), Cedar Rapids, IA.https://www.facebook.com/ProjectRunLocal?ref=hl . . . results

Nick Miller
1010 1st St NW,

Cedar.Rapids, IA 52405
319-286-5200

register

27

Veteran Memorial Park 5K & Kids Fun Run. 8 a.m. 5K, 9 a.m. Kids Run, 9:20 a.m. Toddler Run. River Side Park (near Immaculate Conception Catholic Church) Fairbank, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Norm Pint
1268 Baxter Ave.
Fairbank, Iowa
319-635-2128
entry form

?27?

not confirmed

Lake Icaria 5K Trail Run for Cancer, 8:30 AM. Lake Icaria Nature Trail,, Lake Icaria, Southwest Iowa. Meet at Bobber's Down Marina. This is a fun run with proceeds going to the American Cancer Society. . https://www.facebook.com/ProjectRunLocal?ref=hl

Liz Timmerman

1148 210th St
Nodaway, IA  50857
712-785-3670
712-370-2023

entry form

register

27

Run for Our Future 10K & 5K, Starts: 5k: Lake Pointe Villa, 408 Barton St., Storm Lake, IA., 10K: Lakeside Marina, 96 Lakeshore Dr., Lakeside, IA .

Hannah Zimmerman
529 Seneca St.
Storm Lake, IA.
712-310-2219

register

?27?

not confirmed

Splash Dash 5K Fun Run/Walk, 8:00 am. Takes place at the Leon swimming pool/Harvey park. 805 SE Idaho, Leon, Iowa,

Maggie Lindsey
641-446-9887.
Hillary Weir
641-446-7077
register

27

Lytton Gala Days 5K, 8:00 AM. Lytton, Iowa. Part of town festival. Registration is raceday morning. A Memorial Day tradition. . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Craig Hildreth
515-302-1026.

?27?

not confirmed

St. Michael's Spirit Run 5K, 9:00 AM. Starts and ends at the parish hall, 613 3rd Street, Whittemore, IA. The run will go through part of the town and then venture a ways out into the country before ending at the parish hall. . . . https://www.facebook.com/ProjectRunLocal?ref=hl

register

?27?

not confirmed

Run Loess Half Marathon & 5K Run/Walk, 8:00 AM. Takes place at Tom Hanafan's Rivers Edge Park in Council Bluffs, Iowa. Ages 12 and up. No raceday registration!

cointact

?28?

not confirmed

USA T&F Junior Olympic Preliminary Meet, 1 PM. Boys & girls 8-14, Kingston Stadium, Cedar Rapids, IA.

Duane Wampole
319-247-0519

?28?

not confirmed

Dan Sesker Memorial Poker Run, 8:00 AM. Takes place at the Ogden City Park in Ogden, Iowa. Benefactors this year are Sesler Memorial Scholarship and the Iowa C.O.P.S.

register

?29?

not confirmed

Memorial Day 5K Fun Run/Walk, 4:00 pm. Takes place at the Van Buren High School Track, Keosauqua, IA. Produced by Kids at Play. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Heidi Bainbridge
641-919-7360

entry form

29

The Machine Challenge 5K & 1 Mile, 8:00 AM. Starts aand finishes at North Cedar Middle School in Clarence, Iowa. New catagory called "Dress and Run as your Favorite Super Hero in Honor of Our Super Hero. . . . https://www.facebook.com/ProjectRunLocal?ref=hl

William Bails
319-331-7939

register_here

29

Ottumwa Jog 4 Joe, 9:00 AM. Greater Ottumwa Park, Ottumwa , IA All proceeds will beneft the Wounded EOD Warrior Foundation and Fisher House. The race remembers SSGT Joseph Hamski, born in Ottumwa, and served within the Air Force EOD.. https://www.facebook.com/ProjectRunLocal?ref=hl

Contact

Register

?29?

not confirmed

The 6Ks of Summer, 8:00 AM. Takes place at the Iowa City Kickers Soccer Park, Iowa City, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Jason Clark
2247 Cae Dr.
Iowa City, IA. 52246
319-930-9090
register

?29?

not confirmed

When the Saints Go Marching In 5k Run/Walk. 8:00 AM. St Irenaeus Church, Clinton IA . . .Results

Jan Hansen
563.242.1201
Mean Jean
815.589.4945

register

?29?

not confirmed



Cowboy 5K Run/Walk,
8:00 AM. Takles place at the Dayton Community Center in Dayton, Iowa.

Contact

 

LINK TO JUNE