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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

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Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

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updated
07/25/08 3:08 PM

Today is Friday, July 25, 2008.   (07/25/08)

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date
2009

March Race

Contact

x

To add your race to the site, contact us HERE!

March Marathon Calendar

Mondays & Wednesdays

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form

?-?

Missouri Valley Conference Indoor Track & Field Championships on in the UNI-Dome in Cedar Falls, IA.

Link

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Icebreaker Tri. Indoor tri. More info to come. DSM Tri Club (Des Moines Triathlon or Multi-sport Club) Triathlon Expo and Swap Meet, at the Walnut Creek YMCAm, West Des Moines, IA.

Tri Contact

Expo Contact

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Iowa Masters Swim Meet, UNI Wellness and Recreation Center, WRC Pool, Hudson Rd, Cedar Falls, IA, Warm-up-11am; Meet-12 Noon, Kristi OBrien,

Info here

Contact here

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Marching for Maria House 5K & walk, 9 AM. Kehl Center @ Clarke College – Dubuque, IA.

Brooke Gasman 563-582-7480

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Gaelic Gallop 8K & 2M. Starts at Total Fitness, 1110 16th Avenue Ct. SE, Dyersville, IA.

Amanda 563/875-2727.

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St Patrick's Day Run, 5k,1mi, 1/4mi. 11 AM at Davenport River Center, Davenport, , IA. . ..

563.445.0422 Sue.Noble

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Round the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2 Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk at 9 am. Emmetsburg, IA.

Angie 712-852-5201 entry.form

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Luck 'o the Irish! It's the March Frozen Foot Run! Ames Area running Club.

Mike

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Spring into Spring 5K Run, 9 AM at Community Center at 265 Broadway in Springville, IA. . . . . Results

Pam Cohn 319-854-6497

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St. Patrick's Walk. Michaels Restaurant in Beaverdale, Des Moines, IA. 9 to 11 AM start. 5K & 10K. Bring green non-perishable food items for donation to food pantry.

Ardith or Bonnie 515-277-5139.

??

Long Haul in Your Long Johns, Marathon & 1/2 Mara. Starts at 8:30 AM @ Pickard Park Shelter house located off Hwy 92. East side of Indianola, IA.

Stacy Huff 515/961-0981

16

Iowa Masters Swimming Meet, University of Iowa Field House Pool, Melrose Ave/Grand Ave, Warm-ups-8:45am; Meet-9 am,

Entry.here Wayne 319-337-4268 Mark.Kloet 630-927-9188

?? through ??

Fitness World West Indoor Triathlon Set your own time to come and compete. .25M S, 10M B, 3M R. Proceeds go to St. Judes Hospital. Fee $25.

Brent or Scott @ 515-223-5111

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ISU High School Indoor Classic Track Meet, Girls, Lied Recreation Center, ISU Campus, Ames, IA.

Information / Schedule / Register

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ISU High School Indoor Classic Track Meet, Boys, Lied Recreation Center, ISU Campus, Ames, IA.

Information / Schedule / Register

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Run for the Egg, 5M run/walk, 9 AM at Easter Lake on Des Moines, southeast side. Road and trail. sponsored by Polk County Conservation. Results

Lori Foresman-Kirpes 515/323-5380. entry.here

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Zoom Performance Triathlon Swim Clinics at Valley High School, West Des Moines.

details

?? & ??

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form

??

A.D.Dickinson Iowa Stae Boys High School Indoor Meet at UNI-dome in Cedar Falls, IA. 3 PM.

Renetta Seiler

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A.D.Dickinson Iowa State Girls High School Indoor Champs at UNI-dome in Cedar Falls, IA. 11 AM.

Renetta Seiler

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Iowa City High Girls Track is offering an Adult / Master's Open 800m Race (both men and women) at their home meet, (Sherwood Relays). Any post-collegiate runner is welcome to enter, no entry fee. The meet start at 5:00 PM,with the 800 run at about 7 PM. Where: John Raffensperger Track at City High School, Iowa City, IA

Tom Mittman 319-325-9027

??

Zoom Performance Triathlon Swim Clinics at Valley High School, West Des Moines.

details

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Spring Fever 5k&1Mile Run at Quincy Place Mall. Race time 9 am. Race begins at mall and run in Ottumwa Park Ottumwa,IA. . . . . . . . . Results

Rob Wonderlich 641-667-3801

??

Spring Fever 5K/ 1mile race. Race starts @ 9:20 am at Quincy Place Mall rear main entrance in Ottumwa, Iowa. First 100 entries guaranteed a T-shirt.

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April Fools 5K, George Wyth Park, Waterloo, IA. . . . . . .Results

Dave Lipinski 319-433-6355.

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Friendly Sons of St. Patrick. 10k, 5K & 2 Mile Fun Run, 63rd & Grand, West Des Moines. 11AM. .Results

515/277-SONS

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Easter Seals Run, 4 Mile at the Masonic Center in Clinton, IA.

Jean Roeder
301 4th St. #7
Fulton, IL 61252
815-589-4945

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SDA 5K, 3pm. Ottumwa Park, Ottumwa, IA.Proceeds to the Lord's Cupboard (50%) & Sister Suzanne Pastoral Care Endowment Fund (50%).

Aric 641-683-1396

Each week March 30 thru June 19.

Group Triathlon Training Program. Classes are offered four evenings of the week. Sign up for any 1, any 2, any 3, or all 4 nights. We provide coached swimming, biking, and running. Seminars and guest speakers are including too. Starts March 31st. Late entries allowed until full.

Info and registration link

 

LINK TO APRIL