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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

Contents
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Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

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updated
09/02/10 2:06 PM

Today is Thursday, September 2, 2010.   (09/02/10)
Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date
2011

March Race

Contact

x

To add your race to the site, contact us HERE!

March Marathon Calendar

Mondays & Wednesdays

Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form

?? (not confirmed)

Iowa Masters Swim Meet, UNI Wellness and Recreation Center, WRC Pool, Hudson Rd, Cedar Falls, IA, Warm-up-12 noon; Meet-1 PM Noon, Kristi OBrien,

Kristi O'Brien Ph.319-273-7263 Info_here

?19? (not confirmed)

Gaelic Gallop 8K & 2M. 10:30 AM. Starts at Total Fitness, 1110 16th Avenue Ct. SE, Dyersville, IA.results

Sue Reindl 1110.16th Ave SE Dyersville IA 52040
563-875-2727

?19? (not confirmed)

CASI St Patrick's Day Run, 9 a.m.We have added a $100 prize for the first place male and female in our 5K overall, 5K Masters 40+, and 5K Seniors 60+ races. 1/4 M Tot Trot (Children up to age 7, parents welcome) 9:30 a.m.1M non competitive Family Fun R/W, 10 a.m. 5k R/W

Dave Bailey, 1035 W Kimberly, Davenport, IA 52803. 563-386-7477

?12? (not confirmed)

Haitian Cry for Help 5K, 8:30 AM. Mount Vernon High School, Mt. Vernon, IA.

Roger Johanson, 525-Palisades Rd, Mt.Vernon, IA 52314
319-360-8792

?12? (not confirmed)

St. Patrick's Walk. GDM Volkssport Assn. VFW, Beaverdale, Des Moines, IA. 9 to 11 AM start. 5K & 10K. Bring green non-perishable food items for donation to food pantry.

Peggy Doane 515-967-5169.

?12? (not confirmed)

Long Haul in Your Long Johns, Marathon & 1/2 Mara. Starts at 8:30 AM @ Pickard Park Shelter house located off Hwy 92. East side of Indianola, IA.

Stacy Huff 515/961-0981.

?19? (not confirmed)

Leprechaun Chase 10K, Noon. Lincoln, Nebraska.

Ben Cohoon, 2744 NW 9th St., Lincoln, NE 68521. 402-770-1170

?19? (not confirmed)

St. Patty’s Fun Run 5K, 8am. Ottumwa YMCA, Ottumwa, IA.

Becky Garetson 611-N.Hancock Ottumwa, IA 52501
641-684-6571 x 26

?13? (not confirmed)

Bar 2 Bar, 1:00 PM. Social Drinkers with a Running Problem, H Ave NE & 16th St NE, Cedar Rapids , IA, 52402. (Always the Sunday before St. Patty's Day)

Web site

?14? (not confirmed)

ISU High School Indoor Classic Track Meet, Girls, Lied Recreation Center, ISU Campus, Ames, IA.

Information / Schedule

?15? (not confirmed)

ISU High School Indoor Classic Track Meet, Boys, Lied Recreation Center, ISU Campus, Ames, IA.

Information / Schedule

?? (not confirmed)

Iowa Masters Short Course State Champ Swimming Meet;
Hosted by Milky Way Masters Swim Club, and Coe College, Cedar Rapids, IA. Warm-up Starts at 11:00 a.m.- Meet Starts at 12:00 p.m.;

Entry form

?19? (not confirmed)

Woodward Granger Spring Carnival 5K, 10 AM. Woodward Granger Elementary School, Granger, IA. For the PTO.

Cheritie Mahoney 2411-Birch St. Granger,IA.50109.

?19? (not confirmed)

Round the Loch Half Marathon, 1/2 Mara. Relay, 10K & 5K. 1/2 Marathon, 1/2 Marathon Relay, will begin at 8:30am, 10K at 8:40, 5K and Fun Run/Walk at 9 am. Emmetsburg, IA.

Angie 712-852-5201. entry.form

? 20? (not confirmed)

Easter Seals Run, 9 AM. 4 Mile at the Masonic Center in Clinton, IA.

Jean.Roeder
301 4th St. #7
Fulton, IL 61252
815-589-4945

?? (not confirmed)

A.D.Dickinson Iowa Stae Boys High School Indoor Meet at UNI-dome in Cedar Falls, IA. 3 PM.

Renetta Seiler

?? (not confirmed)

A.D.Dickinson Iowa State Girls High School Indoor Champs at UNI-dome in Cedar Falls, IA. 11 AM.

Renetta Seiler

26

Doc Dash, 9am. Starts at Arena parking lot at the University of Iowa. Corner of Hawkins Drive and Emerald St. Ends at Medical Education & Biomedical Research Facility (MERF) atrium, University of Iowa, Iowa City, IA,

Doc Dash Committee, c/o Anthony Cyr
1150A MERF
Iowa City, IA. 52242 319-213-8376d

? 26? (not confirmed)

Rebuilding Haiti 5K Run / Walk,, Copper Creek Lake Park
4390 East University Ave, Pleasant Hill, IA. Proceeds go to "Mission to Haiti Org."

Brekka Spellman 515-238-3887 Seth_Knickrehm 563-357-4860 Register_online

? 26? (not confirmed)

March For Malawi 5K Walk/Run, 9AM. Ada Hayden Heritage Park, Ames, IA

Brady Becker, 1307 Iowa Circle, Ames, IA, 50014
641-425-5596.

?? (not confirmed)

April Fools 5K, 9 AM. George Wyth Park, Waterloo, IA. . . . . . .Results

Dave Lipinski 319-231-2441.

? 27? (not confirmed)

Friendly Sons of St. Patrick. 10k, 5K & 2 Mile Fun Run, 63rd & Grand, West Des Moines. 11AM. .Results

John Leonhart 515/277-SONS

? 29? (not confirmed)

Open 800 Meter Race, 6:45 PM. It will be timed and available for Drake qualifying for Master’s 800. Iowa City High (John Raffenspereger Track), Iowa City. It will be timed and available for Drake qualifying for Master’s 800.

Tom Mittman 319-337-6648

Each week March thru June

Group Triathlon Training Program. Classes are offered four evenings of the week. Sign up for any 1, any 2, any 3, or all 4 nights. We provide coached swimming, biking, and running. Seminars and guest speakers are including too. Starts March 31st. Late entries allowed until full.

Info and registration link

 

LINK TO APRIL