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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

Contents
Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

web -editor;
Steve_Bobenhouse




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updated
09/02/10 2:06 PM

Today is Thursday, September 2, 2010.   (09/02/10)
Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

June Race

Contact

2011

To add your race to the site, contact us HERE!

June Marathon Calendar

?3? (not confirmed)

Blue Grass Daze 5k, 7:00pm. Blue Grass IA.

Brinson Kinzer 563.381.2803. entry_form

?3? (not confirmed)

Mustang Madness 5K Cross Country Race, 6:30 PM. At Crow Creek Park in Bettendorf, IA. . . . . Results

Deena Simpson

online entry

?4? (not confirmed)

Preston 3 Mile CURE Run/Walk, 8:00. Preston IA. . . . .results  

4

Iowa's Distance Classic
20K, 7AM, & 5K, 9:45 AM. Free Tot Trot, 10:35 AM. Nolan Plaza..

Click Here
for info

?4? (not confirmed)

Scandinavian Days 5k Run/Fun Walk. 7:30 am. Story City, IA. 504 Broad St. at City Hall.

Kent Meier 515-733-5346

entry form

?4? (not confirmed)

5K Run for Relay and Survivor Mile 9 AM. All proceeds go to Emmet County Relay for Life. Estherville, IA 51334

Molly Struve
314 N 17th Crt
Estherville, IA 51334
712-362-7919.

?4? (not confirmed)

USA T&F Junior Olympic Preliminary Meet, 10AM, boys & girls 8-14, Des Moines Hoover High School.

Phil Ferguson
515/222-1005. Details_&_Applic

?4? (not confirmed)

Village Northwest Unlimited Benefit Run, Walk & Roll, 8am at Village Northwest Unlimited, 330 Village Circle, Sheldon, IA 51201. . . . . .results

Becky Vander Wilt
330 Village Circle
Sheldon, IA 51201 712.324.4873

?4? (not confirmed)

Conrad Dash and Splash, 5K Run / Walk, 8 AM. The route begins at the Family Aquatic Center in Reunion Park, Conrad, IA. . . . . . . . .results

Nile Dielschneider
PO Box 11, Conrad, IA 50621. 641-366-2956.

?4? (not confirmed)

Hy-Vee Kids Triathlon, 9 AM. North YMCA, Davenport, IA. . . . . .results

Tim_McKinnon 563-343.8088. Kevin_Jandt 563.349.1136.

?4? (not confirmed)

The Big Blue 5K & 10K Runs, 7:30 AM. Lewis & Clark State Park, Onawa, IA. The 5K run/walk route loops around the scenic roads of the park. The 10K run loops through the park with a stretch of out an back along the Big Blue Lake.

Kris Petersen
712-423-9358

?4? (not confirmed)

American Cancer Society Van Buren County Walk/Run for Life, 8:00AM. Van Buren County Fairgrounds, Keosauqua, Iowa.

Wanda Clemenson 800 Division St., Keosauqua, Iowa 52565
319-293-6209.

?4? (not confirmed)

Run Your Buns Off 5K Run/Walk. 8AM Part of Sauerkraut Days at Prairie Bridges Park in Ackley IA. First race in "Miles of Smiles" race series. . . . . .results

Anne Wiarda, 641-847-2803

?4? (not confirmed)

Van Meter Elementary Parents Committee 5K run and walk. Van Meter High School, Van Meter, IA

Mary Kinley 515-987-8358.

Jody Beach

?4? (not confirmed)

Kernels Foundation 5K Fun Run / Walk and Nordic Pole, 8 a.m.. Veterans Memorial Stadium, Cedar Rapids, Iowa

Scott Wilson, 950.Rockford Rd SW, Cedar Rapids, IA 52404. 319-896-7612.

?5? (not confirmed)

Sprint Pigman Triathlon,
7:30AM at Pleasant Creek State Park, Palo,IA, . . . . .results

John Snitko 319/373-0741.
Sanctioned & Regional

entry form

?5? (not confirmed)

American Cancer Society Washington County 5K & 10K Relay for Life, 2 PM. Washington County Hospital & Clinics South Parking Lot, Washington, IA.

Nic Sabatke, P.O.Box 305, Washington, IA. 52353
319.653.3768.

?5? (not confirmed)

Copper Creek Sprint Triathlon, part of the new Flatland Series, Pleasant Hill, IA. S750 meters, Bike 12.4 miles, Run 3.1 miles. . . . .results

Online registration

Contact

?5? (not confirmed)

Give a Hoot for Self-Help 5K, 11:30am. Kohlmann Park and Cedar River Route, 1st St. NW, Waverly, IA

Contact here

?5? (not confirmed)

USA T&F Junior Olympic Preliminary Meet, 1 PM, boys & girls 8-14, Pleasant Valley High School, Pleasant Valley, IA.

Dave Schwarz 563-508-2694. Details_&_Applic

?5? (not confirmed)

Full Day Workshop
Increase your running speed while reducing energy and impact.

Details

?10? (not confirmed)

Jewell Jubilee 5K Fun Run & Walk, 6pm. Jewell, IA.

Contact Jaci 515-310-0202 PO.box 146, Jewell, IA. 50130 or Julie 515-836-8215. entry.form

?11? (not confirmed)

Flower Power 5K Run/Walk, 8:00 a.m.Start & Finish @ Des Moines Botanical Center, Des Moines, IA. To benefit the Des Moines Botanical Center. . . . .results

Melinda Ellwanger, 515.323.6265.

?11? (not confirmed)

Marathon to Marathon, full and now a New Half Marathon (both certified), relay and 5K. 6AM. Storm Lake, runs to Marathon, IAResults.

Email Joyce

Ph. Lois 712/289-2246

?11? (not confirmed)

American Gothic 5K Walk / Run, 7:30 AM. American Gothic House Center, Eldon, Iowa. Challenge yourself on the American Gothic 5K Walk / Run route through Eldon, along the Des Moines river, through the park on the trail and up the hill to the famous American Gothic House.. . . . .results

Jessica Strom; American Gothic House Center; 300 American Gothic St; Eldon, IA 52554. 641-652-3352.

?11? (not confirmed)

ROLL or RUN to REVERSE RETT 5K & 1M R/W, 9 AM. City Park (Shelter #9) in Iowa City,IA.

Heather Kauffman
1143 180th St.
Adair, IA 50002. 712-250-0083.

?11? (not confirmed)

River Wellness Fest Run, 8:00 a.m. Clinton, IA.

Clinton Chamber
PO Box 1024
Clinton, IA 52733
563-242-5702.

?11? (not confirmed)

The IronCop Triathlon & Duathlon. Cedar Rapids. The Duathlon event is now open to Friends, Family and Civilians. The triathlon consists of a hand gun shoot for sworn law enforcement participants, a 15 mile bike and a 5km run. Civilians will compete in the bike and run stages.

web site

?11? (not confirmed)

Run for the Dream 5 K, (The Amazing Technicolor 5K). Fundraiser for the Waterloo Community Playhouse/Black Hawk Children's Theater. 7:30 a.m. Start at Young Arena Parking lot end at Lincoln Park, Waterloo, Iowa.

Linnea Nicol

?11? (not confirmed)

Run the Flood - 7 M run / 2.5 M walk, 9am. Downtown Cedar Rapids, Iowa. All proceeds from the Flood Run will go directly to the Greater Cedar Rapids Community Foundation Flood 2008 Fund, a fund established to support response, recovery and rebuilding efforts throughout Cedar Rapids and the surrounding communities. . . . . .results

Kari Lammer or Kathleen Pegg

entry here

?11? (not confirmed)

The Keota Fun Run, a 1mile, 5K, 10K race. Keota, IA. 8AM., PO Box 57, Keota, IA 52248 Results

Craig.McClenahan
641-636-3019.

entry form

?11? (not confirmed)

Quad Cities Race for the Cure 5K, 8:00 a.m. John Deere Commons, Moline IL . . . . .Results

Hotline:
563-421-2873

?11? (not confirmed)

Clarion Festival in the Park 5K Race/Fun RUN/Walk, 8 a.m. Clarion Depot / Chamber Office, Clarion, Iowa. Clarion Firemen Pancake Breakfast after the race.

Jon Ahrendsen 515-532-2565.

?11? (not confirmed)

Ding Dong Dash", Jefferson IA, 5K, 1M, Run/Walk. 8 AM. at the Greene County Community Center 1 block west of the tower in Jefferson IA.

Lisa Clark (515)386-3412.

?11? (not confirmed)

Good Ol Days 5k -Evansdale, IA.

?

?11? (not confirmed)

Grandview Gallop 4 M, 8 AM & 1M Kids Run, 7:30 AM. Murphy Park on Grandview Ave.,Dubuque, Iowa. . Online registration. . . . . . . . results

Greg Hermiston
563-552-2239.

?11? (not confirmed)

Grimes Funtastic Day 5K & 1 Mile Fun Run, 7 AM. Adesa, Inc. parking lot - Grimes, Iowa

Mitzi Chizek
211 Hickory Glen
Grimes, IA 50111
515-577-5592.

?11? (not confirmed)

DAM to Downtown 10K, 8 AM. Coralville Dam to College Green Park near downtown Iowa City. Sponsored by Iowa City Dollars for Scholars. . . . . .results

Corey Phillips
319-356-5907.

?11? (not confirmed)

Moville Daze 5K Race/Walk, 8am. This race begins on Main Street in downtown Moville, Iowa. The course is flat and fast!

Heath Mallory
712-873-3545.

?11? (not confirmed)

River Wellness Festival 5k, 8:00am. Clinton IA.

Andrea Barnett 564.244.5801.

?11? (not confirmed)

St Olaf Uff Da 5k Run, 7:30 AM. St Olaf , Iowa.

Culligan

563-245-1702

?11? (not confirmed)

Jace Race 5K and 1 Mile Races, 9:00am. The “Jace Race” is in memory of Jace Carrico. The Jace Foundation, which will be used to help the children of the New Sharon community in numerous ways, such as individual needs in the school and classroom settings, and an annual fine arts-based assembly. New Sharon, IA.

?11? (not confirmed)

Robins Round Up 5K, 8:00am. Start/finish at the Faith Bible Church, Robins, IA. Hosted by the Robins Civic Club.

Contact Us Here

entry_form

?? (not confirmed)

Hy-Vee Kids Triathlon Super Sprint triathlon. Distance Determined By Age. Raccoon River Park, West Des Moines, Iowa. . . . . . . . .Results,.

WEB SITE

?12? (not confirmed)

USA T& F State Junior Olympic Combined (Multi-Events) Meet - 9 AM, Valley HS, West Des Moines, IA.

Jim Walczyk 515-771-4246

?12? (not confirmed)

Strawberry Stampede, Youth race only, 1 -14 yrs of age. 9 AM. 1mi, 1/4mi, Long Grove IA. In conjunction with the Long Grove Strawberry Festival.

Scott Hoag

?12? (not confirmed)

USA T&F Iowa Assn. Outdoor Open / Masters Combined Event Meet. 9 AM, Valley HS, West Des Moines, IA.

Jim Walczyk 515-771-4246

Info

?? (not confirmed)

Hy-Vee Citizens Triathlon. Olympic triathlon: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles. Raccoon River Park, West Des Moines, Iowa. . . . . . . . .Results,.

WEB SITE

?12? (not confirmed)

MRR All-Comers Track Meet, Registration begins at 4:30 PM, with the long jump starting at 5 PM and running events at 5:30 PM. South Sioux City High School Track, NE . The track meets are free and open to participants of all ages. 5 p.m. Long Jump, Running events begin at 5:30 p.m. and follow a rolling schedule: 3200 meter run/1600 meter walk, 100 meter dash, 1600 meter run, 400 meter dash, 50 meter dash (ages 7 and under only), 800 meter run, 200 meter dash & 400 meter relay.

Kjersten Welch 712-274-7553

?13 - 16? (not confirmed)

What: Little Dragon Track & Field Camp
Who: Anyone entering grades K-7
When: 6-7:30 pm, Monday, June 14-Thursday, June 17
Where: Johnston Stadium, Johnston, IA.

Patrick Hennes
Johnston High School
PO Box 10
Johnston, IA 50131
(515)278-0449 Registration

?17? (not confirmed)

5k for Karen, 6:00 PM. Johnston Library, Johnston Iowa. Honoring Karen Coaldrake. a part of the Johnston Green Days.

Todd Keech, 8308.Talbot Place, Johnston.IA, 50131. 515-276-4150.

?17? (not confirmed)

Kalona Days Fun Run/Walk 5K and 1 mile. Starts downtown Kalona IA. this year at 7:00 PM. Come join the fun on a Friday night race!! . . . . .results

Lynn Hochstetler 709.13th St.
Kalona,.Ia.52247 319-936-2814.

?11-12? (not confirmed)

Iowa Senior Games, West Des Moines, Iowa. 50 years or older. There is 11 age categories. Track & field & swimming.

Ph. 515.633.5011

?18? (not confirmed)

Quad Cities Tri.
Swim 600yds. Bike 15miles Run 5K. West Lake Park, Davenport, Iowa. 7 AM. . . . .results

Eric Sarno @
309/786-0040

?18? (not confirmed)

Bernard Picnic First Annual 3 Mile Run, Bernard, Iowa.

Jenny Noonan

?18? (not confirmed)

Trails Summit Walk, GDM Volksports Assn. 9 AM to 3 PM, Riverview Recreation Area, Waterloo. 5K & 10K.

Phyllis Olson 515-270-6920

?18? (not confirmed)

Dwight Dash 2010, 8:30 a.m. Ashton Cross Country Course, University of Iowa, Iowa City, IA. A race to benefit the Tim Dwight Foundation. . . .results

Nadia Dwight, 90-Jefferson St.#4, North_Liberty, IA 52317.

18

Clive Run. Fest. 10k, 5k & 1M, Campbell Recr Area, 8AM, Clive. Special catagories in 5K for family teams. . . .results

Ed Bell @
Ph. 515/223-5959.

Entry and details

?18? (not confirmed)

Des Moines Start! Heart Walk, 8:00 AM — Noon. West Terrace of the State Capitol, Des Moines, Iowa

Lori Cliff
1111.Ninth.Street Ste.280, Des.Moines,.IA 50314. 515-246-4565

?18? (not confirmed)

Run.Rock,_Run_and_Stroll Race 8:00 AM. 10K run, 5K run/walk, 1 mile fun walk, Water Works Park Des Moines, Iowa. . . . . .results

Cindy Stuedemann
The Heart Connection
1221 Center Street, Suite 12 Des Moines, IA 50309
515-243-6239 ext. 7.

?18? (not confirmed)

Boone Bash River Dash Adventure Race, 10 AM. 14 Mile total multidport including mountain biking, trail running and canoeing. Riverside Park, Webster City, IA.

Info

Brian Stroner
P.O. Box 217
Webster City, IA . 50595
515-832-9151

?18? (not confirmed)

Hope Run for Hospice, 5K, 10K & 1Mile. 8 AM. Durham Band Shell Park in Ames, IA. To support the Israel Family Hospice House. Followed by "A Day for All Ages" festival. . . . . .results

Andrea Hammes Dodge; External Relations, Mary Greeley Medical Center, 1111 Duff Ave, Ames, IA 50010 515-239-2210.

?18? (not confirmed)

Patti's and Fitzy's Giving It Back 5K, 10:00am. Patti's Woodfire Grill, 101 Windflower Ln, Solon, IA

Brian Fitzpatrick
319-624-5145.

?18? (not confirmed)

GUINEA GALLOP 5K, 8am. Cross Country Fun Run (includes a 3/4 mile kids race for 10 & under & walkers followed by the 5K all terrain (stream, hills, woods, prairie). Kraus Family Farm, Decorah, IA. . . . .results

Barb Kraus,
563-382-4899.

?18? (not confirmed)

Ringsted Danish Days 5K Run Run, 8 AM. United Presbyterian Church, Ringsted, IA 50578

Brooke Nelsen
5716 Hwy 15, Ringsted, IA. 50578
712-866-2117

?18? (not confirmed)

Kinderfest Roadrace Run / Walk, 8am. Manning City Park, Hwy 141, Manning, IA

Robert Cast, 3165.370th St., Manning,.IA. 51455 712-653-2187.

?18? (not confirmed)

Good Egg Days 5K Run/Walk. 8 AM at the Stuart City Park on Division St. Stuart, IA.

Andrew @ 515-523-2348 or 515-523-1853

?18? (not confirmed)

Paul Skeffington Memorial Run, Walk Race. 8 AM Dewitt, IA. 5M, 2M & 1M.. . . .results

JoElla at
Ph 563/659-8500.

?18? (not confirmed)

The Greg Harris Memorial 5K Run/Walk, 8 am. Eagle Grove Chamber Office, 120 N. Lucas, Eagle Grove, IA.

Jenann Bray. at
5l5-448-4599.

?18? (not confirmed)

Hit the Bricks 5K, 10K and 2KFun Run, 8 AM. Williamsburg High School, Williamsburg, IA.

Greg Stolze P.O.Box.1161, Williamsburg, IA. 52361. 319-668-9072

?18? (not confirmed)

Grandma’s Marathon, Duluth, Minn.

Web Site

?18? (not confirmed)

State Center's Rose Festival 7 mile Run & 5k Fun Run/Walk. 7 mile run is from Colo to State Center on Lincoln Hwy beginning at 6:30 am. 5k Fun Run/Walk is in State Center, beginning at 7:30 am. . . .results

Jill Byerly
641-483-2535.

?18?

Heritage Days Road Race, Rock Rapids, IA. 5K & 10K races and a 1 mile fun run/walk. 8 AM. Start is at the City Pool in Rock Rapids.. . . .results

Emilly Eben, at 605-366-6251. entry.form

?18?

Hog Wild Days 5K Squeal R / W,, 8 AM. Starts at Gutheridge Park on 10th Ave. in Hiawatha, IA. . . .results

Michael Nurre, 615..40th St.NE Cedar.Rapids IA 52402. 319-389-0429.

?18?

RiseFest 5K & 10K Run Walk & Stroll, 8 AM. The RiseFest 5K & 10K Run and 1 mile Walk & Stroll is an event for the whole family. All proceeds from the RiseFest 5K & 10K Run Walk & Stroll will benefit the upcoming RiseFest Music festival. . . . . . . . .Results,.

RISE Ministries, Inc.
517 Park Street,
Sheldon, IA. 51201
712-324-9763

?18?

Dunkerton 5K Run/Walk for Suicide Prevention, 7:30 a.m. Dunkerton, Iowa

Ryan Nesbit
3210 SW 29th St. Ankeny, IA 50023
515-257-4499.

?18? (not confirmed)

Hoerner YMCA Y-Athlon Sprint Triathlon
Sprint Triathlon Swim 350 yards, Bike 14 miles, Run 3.1 miles:
Hoerner YMCA, Keokuk, Iowa

Ryan Duffie
Program Director
319-524-6724 Ext.103 319-524-67624

?18? (not confirmed)

Alden Days 5 K Run, 7:00 A.M.. Alden Park Water St Alden IA. . . . . . . .Results,.

Greg LaSheid

515-859-7379

?18? (not confirmed)

Solstice Stride 5K Family Run & Kids Solstice Sprint, 5PM. At S. T. Morrison Park, Coralville, IA.

Andrea Kout PO.Box.3048 Iowa.City,.IA.52244.
319-466-9817.

?18? (not confirmed)

SWEETER THAN DIABETES Greater Iowa JDRF Fundraiser 5K R/W, 10 AM. Pastimes Sports Bar & Grill in Huxley, IA. Complimentary burgers/brats/dogs at Pastimes patio (while supplies last)

Email

?18? (not confirmed)

St. Malachy’s Steeplechase, 8 am, 4.6 mile run from St. Malachy’s Building, Muscatine, IA. . . . . . .Results,.

Mike Furlong
319-726-4241

18-19

USA T& F Iowa State Junior Olympic Meet - 9 AM Johnston HS , Johnston, IA.

Jim Walczyk 515-771-4246

Info

Tuesday

? 21? (not confirmed)

Running Rocks 5K Run/Walk, 6 PM. Cordova Park, Lake Red Rock, (Address is 1378 HWY G-28, Otley, IA).

and

Cordova Tower Race, 7 PM. Cordova Park, Lake Red Rock, (Address is 1378 HWY G-28, Otley, IA). The event is part of the 40th anniversary celebration of Lake Red Rock. Participants race up the 170 steps to the top of the Cordova Observation Tower.

Jamie Gyolai, USACE 1105 HWY T-15, Knoxville, IA 50138
641.828.7522.

?? (not confirmed)

Augustana College USATF All-Age
Nancy Kapheim Memorial Outdoor Track & Field Meet.
Augustana College, 639 - 38th Street, Rock Island, IL

Frederic Whiteside 309-794-7524, 309-314-1713 (Cell) 309-788-3171 (Home)

? 24? (not confirmed)

4-H 1 mile & 5K Run/Walk, 6:00 p.m. Washington County Fairgrounds, Washington, Iowa.

Kati Peiffer 2223-250th.St. Washington,.IA 52353. 319-653-4811.

? 25? (not confirmed)

Gallop & Trot 5K Fun Run/Walk. 8 AM, Community Dreams Field on North Locust Street in Edgewood, Iowa. . . . . . . . .Results,.

Elise.Bergan,.PO.BOX 185, Edgewood, IA. 52042

? 25? (not confirmed)

Fairfax USA Days 5k Run/1 Mile Walk, 7:30am. Fairfax, Iowa the start is in front of the Mason Lodge located at 323 Vanderbilt St. in Fairfax, Iowa

Joe Naughton
Fidelitas Lodge #364, AF & AM
P.O. Box 90
Fairfax, IA 52228. 319-560-1476. entry_form

? 25? (not confirmed)

Another Dam Race 5k Walk/Run and Kids' Fun Run
Cedar View Park in Nashua, Iowa. 7:30 a.m. (kids run will follow.)

Kristi Hannemann 641-330-6987.

? 25? (not confirmed)

Hymnsing Hustle, 5K and 1 Mile fun run / walk, 8:00 am. Iowa Mennonite School, Kalona, IA

Karenza Yoder, Iowa Mennonite School, 1421 540th St. SW, Kalona, IA, 52247. 319-656-2073. entry_form

? 25? (not confirmed)

Pocahontas 5K R/W Against Congenital heart Defects, 8 AM. Pochaontas Hospital, Pochaontas, IA. Proceeds go to the American Heart Association. . . . .results

Amanda Allen 712-358-3244.

? 25? (not confirmed)

Timber City Adventure Race . This involves about 8 miles of canoeing, 14 miles biking, and a 3 mile run. Individual, 2 person and 4 person teams. Canton to Maquoketa, IA.

Cheryl Clark Maquoketa Chamber of Commerce. 563-652-4602. 800-989=4602.

? 25? (not confirmed)

Ida Grove Royal Run: 5K Run/Walk, 10K Run, 1K Kids' Run - 8 AM. Ida Grove Community Recreation Center, 311 Barnes St., Ida Grove, IA. All proceeds are donated to the Battle Creek – Ida Grove Scholarship Foundation, supporting BCIG graduate postsecondary education since 1994. . . . .results

Doug Clough 906.Valley View Dr, Ida.Grove, IA. 51445. H-712.364.2540 W-800.859.3028 x255

? 25? (not confirmed)

Island Days 5k and 1 Mile, 8 AM. Fairbank, IA.

Troy Matthaidess 104 S. Walnut St. Fairbank, IA 50629
319-635-2369.

? 25? (not confirmed)

Victor Fun 5K Run/Walk, 8 AM at the HLV track in Victor, IA. Benefits various town childrens projects.

Kristy 319-647-2371 Marcia 319-647-3728 or Amber 319-310-5743

? 25? (not confirmed)

P.A.T.O.O.T. 5K & 10K Runs, 8 AM. Peterson's Annual Trip On Old Tractors, Peterson, IA (10 and under "Mini-Marathon" start 8:15 am, ribbons for all participants). . . . .results

Keith Stoerber 712-299-2754 entry.form.here

? 25? (not confirmed)

Fox Trot Run, 5K and one mile, 8 AM, Hedrick, IA.

Joyce @ 641-653-2293 or Mary.Ann @ 641-653-2258. entry.form

? 25? (not confirmed)

CIARAD's Prairie Fun Run 5K & 10K Run, 7:30 AM. Prairie City, IA (15 miles east of DSM on Hwy 163). . . . . . . .Results,.

Mollie Keitges CIARAD, Inc. P.O..Box.462 Prairie.City, IA.50228 515-994-9107.

? 25? (not confirmed)

Corn Carnival 5K Race/ 2 Mile Walk, 8:00 AM. North Side of the Gladbrook Middle School ( 5th & Washington), Gladbrook, IA. Gladbrook 4H Club.

Crystal Petersen 319-239-4352.

? 25? (not confirmed)

Bob McCartan Memorial Scholarship Sprint Tri-Athlon
Soper Park, Emmetsburg, Iowa

Contact email entry_form

? 25? (not confirmed)

Midnight Streak- 4 Mile Run & 1 Mile Kid's Fun Run, Fun Run at 10:30pm & 4 Mile at 11 pm. Waukon Wellness Center, Waukon, IA

Dani Bucknell, 1220 3rd Ave NW, Waukon, IA 52172
563-568-0074.

? 25? (not confirmed)

USA Days 5k Run/Walk, 7.30am start. Fairfax, IA

Fidelitas Masonic Lodge
PO BOX 90
Fairfax IA.
Curt Olson
319 929-1134

? 25? (not confirmed)

Cannonball Kids Fun Run, 10:00 AM. East Park, Mason City, IA

Christa Backus 1840.S..Monroe Ave, Mason City, IA 50401. 641-422-5999.

? 25? (not confirmed)

Hanging Rock 5K Challenge Run, 9:00 AM Redfield IA

Butch Horn

515-833-2754

? 25? (not confirmed)

Steventon's Kids Triathlon,

6 PM. Swim, Bike, Run. Splash Landing, Bettendorf, IA,. . . . . . . .Results,.

Jeff Castro

563-343-7132

? 25? (not confirmed)

Brick City Days 5K Fun Run/Walk, 7:30 AM. Clermont, Iowa. Door prize and refreshments will be provided.

and

Brick City Days Portage Challenge, 2:00 P.M. Clermont, Iowa. Canoe/kayak the scenic Turkey River from Clermont to the Valley School, then portage back to the starting point without the use of motor vehicles. Teams may stage ahead of time. Cash prizes awarded and all pre-registrations receive a Brick City Days t-shirt.

John or Lorna Chapman 563-423-7365



Leif White 319-939-1567

? 25? (not confirmed)

Monticello Panther Prowl 5K Run/Walk, 8 AM, Monticello, IA. Start at B.E. Somebody Fitness and MinnTex. Kids 12&U 1K Run after 5K. Proceeds go to Monticello HS Athletics. Computer Timing and Quick Results.. . . Results

Mike Lambert 319-465-4548.

? 25? (not confirmed)

Neola Phoenix 5K, 8:00am. Starts in Arrowhead County Park,, Neola, IA. Fundraiser for the restoration of the Phoenix Theater in Neola, IA

Contact here

? 26? (not confirmed)

West Union Triathlon , 8 AM. West Union Aquatic Facility and Recreation Foundation, West Union, IA. 5K.race on High School XC course, 16 mile bike on county roads, 200 yd swim in local aquatic facility.

Kathleen Guyer
PO Box 151
West Union, IA. 52175

563-422-3685 563-380-8496

?26

Sturgis Falls Half Mara. & 5K, 7AM, The start and finish are at the Cedar Falls Recreation Center 12th street and Main.Cedar Falls, IA. Part of Jazz Fest. . . . . . . . .Results,.

Joe Cook
319-277-6526

info

? 26? (not confirmed)

Burlington Youth Triathlon
9:00 AM. Burlington, Iowa Dankwardt Park.

Contact email 319-759-5893.

 

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