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7230 University Ave. Des Moines, IA. 50311
Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854

Contents
Info Sites

Worldwide Marathon & Track Meet Calendar

USA T&F

Running USA wire

IAAF site

T&F World News
Site (Greece)

T&F NewsWire ESPN

Iowa Trails

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Target Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

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Steven_Bobenhouse or Steve_Bobenhouse




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updated
07/25/08 3:08 PM

Today is Friday, July 25, 2008.   (07/25/08)
Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

February Race

Contact

2009

To add your race to the site, contact us HERE!

Feb. Marathon Calendar

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Snowshoeing State Championship. 4K fun run/hike and 8K race/run. 8 am Demo. Races Start at 10 AM. Race Day Registration Only. Hartman Reserve, Cedar Falls, IA. $15 entry includes snowshoe rental/demo/hike or race/lunch. US Nationals Qualifier! *No snow = trail race..

Jeff Slade 319-240-5626

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Rosy Cheeks Run, 9:00 a.m. Long sleeve t-shirt and pancake breakfast. Pancake breakfast. City Hall (504 Broad) in Story City, IA.

entry.form 515-733-2458 Joy.Middleton

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Burrry-Scurry 4M Run/walk, 12 Noon start time. Clinton Community College in Clinton, IA. Great post-race party!

Entry form
Anne @ 563/244-7050
e mail here

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Des Moines Parks & Rec. Winter Games, 5K XC race and snowshoe race. Waveland Golf Course, Des Moines, IA. Activities for the whole family!

Sky 515-248-6310 Info & entry forms

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Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

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DSM Tri Club (Des Moines Triathlon or Multi-sport Club) Triathlon expo and seminar, 11 AM, at the Walnut Creek YMCAm, West Des Moines, IA.

Contact

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Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

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ISU Classic Indoor Track & Field Meet, Lied Recreation Center, ISU Campus, Ames, IA.

Information Schedule Travis 217-556-3839

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Red Flannel Run, 5M & 3M, 9 AM. Riverfront YMCA in Des.Moines........results .

map of course

Online entry.here

515/471-8529

Print entry.form

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GDMVA Skywalk Volkswalk,. Kaleidoscope at the Hub, 8 AM to Noon start. 5K & 10K. Two walks available. One inside, one outside.

Corinne Nelson 515-276-6317

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Bike and Run/Walk Biathlon, Indoors, 5 mile Air-dyne Bike followed by a 2.5 mile run or 1.5 mile walk. Open to the public for the first time.Rockwell Recreation Center, Cedar Rapids, IA.

Brenda Cloud 319-295-2552 results

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Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

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February Frozen Foot Run,1:30 PM. Non-competitive social run sponsored by the Ames Area Running Club, Ames, IA. Everyones invited.

Mike Clayton 515-292-6604

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Frozen 5K Run/Walk, 8 a.m. Briggs Woods Golf Course and Park, 2501 Briggs Woods Trail, Webster City, Iowa 50595. Entry Fee is $10.

Tim Vaske 515-297-1151

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Black and Gold Running Symposium, 9am-4pm. Medical Education and Research Facility, 375 Newton Rd. Iowa City, IA 52242.

Cara Hein
U of I, 1-252 Med. Ed. Bldg
Iowa City, IA 52242 319-540-0688

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The Freezefest 5K, 1 P.M. at the Marion Community Center in Marion, IA. Sponsored by the CVRA.

Entry

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CBRC Chili Chase 4 Mile Fun Run, 1:00 pm @ Duck Creek Park Lodge, Davenport, IA (East Marlo stop light and East Locust Street).

John Parker 563/326-1942
563/332-9051 entry form

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801 Grand Power Climb (American Lung Assn's stair climb.). . . . . Results

Donna Miller
515-309-9507 register here

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Ankeny Group Triathlon Training program. We provide coached workouts in swimming, biking, and running. Technical lectures, clinics, demos, and guest speakers are including too. Classes meet Monday and Wednesday evenings.

Informational flyer and the registration form Late entries allowed until full.

 

LINK TO MARCH