Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

 

Contents
Info Sites

The Next Level Iowa

Prof. Coaching & Group Runs in Central Iowa

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

USA T&F Iowa

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

Lydiard Foundation Training Blog

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog




LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

December Race

Contact

2019

To add your race to the site, contact us
HERE!

December Marathon Calendar

https://www.facebook.com/ProjectRunLocal?ref=hl

A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

7

Capital Striders Sycamore 8 Trail Race. The 8M starts on NW 66th in Johnston and finishes at Polk County Office on Euclid (told Target store). Plan on bringing the whole family to watch an event that not only promises a fun race, but unique prizes, amazing post race food and the perfect way to ring in the last month of the year. https://www.facebook.com/ProjectRunLocal?ref=hl. Results

info &

registration

7

Jingle Bell Run / Walk for Arthritis,
9 am. Takes place at Colby Park, 6900 School St, Windsor Heights, IA.. Wear a holiday themed costume. Tie jingle bells to your shoelaces. Raise funds to fight arthritis, the nation's leading cause of disability. Run or walk a 5 kilometer route with your team members and celebrate the season by giving.https://www.facebook.com/ProjectRunLocal?ref=hl

Steve Brill
4949 Pleasant St.
Suite 202
West Des Moines,IA 50266
515-278-0636
Register

7

Valhalla 20K Trail Race, ?? AM. This event take3s place in Solon, IA.

entry form

?

Holiday Hustle 5K, 4 pm. Race begins at the Anita Community Center. Entry cost: $10 per participant. All proceeds raised will support AHWC Youth Program and the CAM High School Girls Track Team.

Angie Baylor, AHWC Director, 712-762-5000 or 712-304-1572.

7

Jingle for a Cure 5K Fun Run/Walk, 9:00 AMM. Takes place at the MercyOne Newton Medical Center, 204 N. 4th Ave. E., Newton, Iowa. Everyone receives jingle bells. Proceeds support cancer services.

Leisa Zylstra

641-787-3179

register online

entry form

7

Ugly Christmas Sweater 5k, 10 AM . Leclaire IA.

Anna Broders
5635280151
Lori Mcfate
5639407679
Register

14

Jingle Bell Run/Walk for Ouad Cities,
10am. Credit Island Lodge - Davenport. Wear a holiday themed costume. Tie jingle bells to your shoelaces. Raise funds to fight arthritis, the nation's leading cause of disability. Run or walk a 5 kilometer route with your team members and celebrate the season by giving.https://www.facebook.com/ProjectRunLocal?ref=hl

Steve Brill
4949 Pleasant St.
Suite 202
WDM,IA 50266
515-278-0636

register

?

Frosty 5K Fun Run/Walk & Kids Race, 8:00 AM. Festive run takes place in the Downtown District Cedar Falls, Iowa. Take part in the Holiday Festival

register

14

Ely Winterfest 5K Fun Run/Walk, 9:00 AM. This event takes place at Dan & Debbies Creamery,1600 Main St. in Ely, Iowa. Hoiliday Costumes are in vogue.

Doug Kremer

563-580-0818

register

     

15

Tour de Lights 5K Walk & Run, 5:00 PM. Starts and finishes at the Vinton Fire Station. 201 E 2nd. St., Vinton, IA.

Contact

entry form

register

14-15

THE HITCHCOCK EXPERIENCE
13.1 (5 AM), 50 (9 AM) & 100 Mile (5 AM)
Endurance Trail Runs
Hitchcock Nature Center
20 minutes North of Council Bluffs, IA

Details &
registration

Map

??

Ice Run & Plunge, 9:00 AM. This is a 5k around the Lake Panorama area, in Panora, IA. including an icy plunge into Lake Panorama. Proceeds will go towards scholarships for 2015 CYC campers.

Register

31

20th Annual Last Race Of The Year Run / Walk. 9 am at Cedar Rapids, IA. Rockwell Collins Rec Center. FREE https://www.facebook.com/ProjectRunLocal?ref=hl

Brenda Cloud
319.310.5510.

entry form

?31?

not confirmed

100 Hunreds on the Hundred, swim meet. Heats start at 6 & 9 AM. New Years Eve Day at the Walnut Creek YWCA Swimming Pool, West Des Moines. YMCA Partner with Youth Program. , , , , ,

Walnut Creek YMCA
948 73rd St. Windsor Heights IA 50324
515-224-9901

 

Link to January