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Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
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Contents
Info Sites

USA T&F

Running USA wire

IAAF site

T&F NewsWire ESPN

USA T&F Iowa

Iowa AAU

Iowa Association
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

"Running Times" News

"Runners World" News

Inside Triathlon

National Masters T&F News

Training Ideas

Sports Injury Clinic

A big Stretching info site

Central Iowa YMCA

Iowa YMCA Swim Programs

Swimming Links

Swim Club / Team Links

Iowa Swim Coaches Assoc. Home Site

Iowa Masters Swimming

Compute Tar Heart Rate

Nutrition Site

Run the Planet

Ultrarunner.net Site

web -editor;
Steve_Bobenhouse




LOGO LINK

updated

Complete Iowa Race Calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Date

August Race

Contact

2019

To add your race to the site, contact us, HERE

/

https://www.facebook.com/ProjectRunLocal?ref=hl A group encouraging the running community to participate in locally organized running events that are giving the majority or their profits back to the community in the form of activities for the residents or charitable causes  

2

Camanche Days 5K Run / Walk & Kids; Run, 6:o0 PM. This event takes place at the Camanche High School Track in Camanche, Iowa. There will be a special high school cross country challenge.

register

2

Atkins Watermelon Days Fun Run 5K & 1M, 6:30 PM. Next to the Pavilion Building (West Side) located at the City Park on Main Street, Atkins, IA. Walkers encouraged in the 1 Mile event. https://www.facebook.com/ProjectRunLocal?ref=hl. . . . Proceeds support the Benton Com. XC team..results

Marty Thomas
203 Cherry St.
Van Horne, IA. 52346
Entry Form

3

DeWitt Crossroads Triathlon

8:00 AM at Kildeer Recreation Area in DeWitt, Iowa. Ind. & Team. 500 meter Swim, 15 mile Bike, and 5 km (3.1 mi) Run. .. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl . . .Results

Register

3

Panorama Days 5K Run / Walk & Kid's Warrior Run with obstacles, 8:00 AM. Takes place at Reshape, 111 N. 1st St. in Panora, IA. Panorama Days is Picture Perfect. Prizes to the first 2 in age groups, .

Contact
515-321-8521

register

entry form

3

Mahaska Health Partnership Foundation "Run in the Sun 5K", 8:30 am. Community Stadium at Lacey Sports Complex, Oskaloosa, Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl

Cathy Stahl,

MHP Director
641-672-3369

online registration

3

ISham Rock N Run 5K Iowa Irish Fest, 7:30 A.M., Downtown Waterloo Iowa There will be prizes for the best male and female Irish costumed participants.

Bill Gavin,
315 E. 5th Street
Waterloo, IA. 50703
319-234-9029

register

3

Cannonball Pump & Run, 7 AM, (Run at 8:30 AM) Winterset, IA.

Bench Press a specified weight in proportion to your bodyweight, and for each press, you get seconds taken off your 5K time. .https://www.facebook.com/ProjectRunLocal?ref=hl . . Results

Contact
515/462-4731

entry form

register online

3

NCMIC/Professional Solutions Summer Breeze 10K, 5k and Kids Fun Run, 9 am. Professional Solutions Offices, 14001 University Clive, Iowa NCMIC Group, Inc.. . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Gayle Welter
14001 University Ave.
Clive, IA. 50325
515-313-4646

register

3

Weimarunner K9 5K Run/Walk, Raccoon River Park - 2500 Grand Ave West Des Moines, IA. All proceeds from the race go directly to saving the world for weims.  The race will be held at Raccoon River Park in West Des Moines. This event is open to runners and walkers of any age and ability. All breeds of dog are welcome to attend.

register

3

Diva Dash 5K, 8 a.m. Event takes place in the Historic East Village Des Moines, IA

KC Running Company
411 E 135TH ST,
KC, MO 64145
816-569-4508
info

3

Hiawatha FunFest Firefighters 5k, 8:00 AM. Starts and ends at Guthridge Park - 704 Emmons Street Hiawatha, IA. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl

Rob Archibald
319-393-4180


register

3

Twin Lakes Half-Olympic Triathlon Championship & Duathlon

7:30 AM at Twin Lakes Christian Center, Manson, IA, Check-in begins at 6 am in East Twin Lakes State Park near the transition area.750 meter (0.47 mi) Swim, 20 km (12.4 mi) Bike, and 5 km (3.1 mi) Run. .. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl . . .Results

Pat Bennett,
Race Director,
5739 Sandy Point Rd.,
Rockwell City, IA 50579
712-297-8157 or 515-570-4368
register

3

Riverside 5K Trail Run / Walk, 7:30 start. It will be here at Riverside Bible Camp, 3001 Riverside Rd, Story City, IA. (first weekend in August)

Jessie Muntz

515.733.5271

3

Iowa Trail Run Series: Whiterock, 8am (Half Marathon) + 9am (5k/10K). Takes place at the Whiterock Conservancy, Coon Rapids, IA

info

register

3

Wapsi Wiggle Half Marathon & 5k, 8am, Kids Fun Run 9am, Wapsi Trailhead, Riceville, Iowa . .Proceeds go to improvement of the trail. . . .https://www.facebook.com/ProjectRunLocal?ref=hl . . Results

WGWL Race
Barry.Christensen
8122 110th St.
Lime Springs IA 52155.
641-220-1406
entry form

3

"That Dam/Skunk Race". The race is an 8K point to point run that starts at the Reasoner Dam in Humboldt and ends at Rose Mill park in Rutland. The race is run on the Three Rivers trail (crushed limestone) with less than .75 miles run on asphalt. Shuttle provided for those who wish to use the service. Part of the Humboldt Riverfest weekend with many activities available. ... . https://www.facebook.com/ProjectRunLocal?ref=hl .. . . .Results

Chris Shaner
Recreation Director,
City of Humboldt
29 5th Street South
Humboldt, IA 50548
515-332-5447
entry form
online register

3

MAMM (Monroe Mirco-marathon) 10K, 5K, 8 AM. Red Rock Park. Monroe,IA. Part of the Monroe Old Settlers Days Festival. Walkers welcome. . . . https://www.facebook.com/ProjectRunLocal?ref=hl. . . . . . . . . . . . . . Results

Phyllis Peter

(515) 577-3912.

online register

3

Operation T-Bone Run Fun Walk 5K, 10K & 2 Mile, 8:00 AM. Takes place at City Square of Audubon, Audubon, IA

register

3

Amana Colonies Back Road Half Marathon and 5k , Millstream Brewery, 835 48th Ave Amana, IA. Finishers of the half marathon will all receive a finishers medal.  

register

3

Town and Country Days 8K Race & 2M Run/Walk, 8:00 AM. Takes place at Western Dubuque High School, 302 5th Ave. SW, Epworth, IA. Parade follows as part of festival.

Mark Digmann
Western Dubuque HS
302 5th Ave SW
Epworth, IA. 52045
563-599-5080
register

3

Marble Rock Firefighter 5K Run/Walk, .8:00 AM, Takes place in Marble Rock, Iowa.

register

3

Team Tiffany 5K Run/Walk, 8:00 AM. Takes place in Ryan, Iowa.

register

4

Camp Courageous Triathlon
8 A.M. Prairie Park Fishery, 2125 Otis Road NE, Cedar Rapids, IA Bike through scenic Jones County and Run through wooded areas with the finish line at Camp Courageous. Sprint distance with a beautiful scenic course. Center Junction, Iowa . . . .. . https://www.facebook.com/ProjectRunLocal?ref=hl . . . .results

Matt Bollwitt,
PO Box 418,
Monticello IA 52310
319-465-5916, ext. 2110

9

Off the Rails Beer Mile and 5K Run, 6:00 PM. This event takes place at Reclaimed Rails Brewing Company in Bondurant, Iowa.

Register

9

Durant Dusk Hustle 5K & 1 Mile, 6:45 PM. Take place at Jaycee Park in Durant, IA. Proceeds from the race will benefit the Durant High School Cross Country Program.

register

10

West Point Sweet Corn Festival 10K & 5K, 7:00 AM, Takes place in West Point, Iowa

register

10

5th Annual Red Oak Cross Country Challenge 2-mile & 5K, 8:00 AM. Takes place at the Red Oak Country Club in /Red Oak, Iowa.Sponsored by the Red Oak High School Cross Country Team / Montgomery County Family YMCA

Montgomery County YMCA

712-623-2161.

10

Hit the Bricks 5K, 10K & Fun Run, 8 AM. Starts and finishes at the Williamsburg High School in Williamsburg, IA.. .. . https://www.facebook.com/ProjectRunLocal?ref=hl .

Nick Nordheim
563-379-1354.

entry form

10

Sweet Corn Festival 5K, 8 AM. ADM adminstration building in Adel, Iowa After the Adel Sweet Corn Festival 5K run, stick around for one of Iowa's largest parades. Then head to Adel's town square for free delicious Deardorf Sweet Corn. ...............https://www.facebook.com/ProjectRunLocal?ref=hl.

Contact

online
registration

10

Traer Winding Stairs Festival 5K Run/Walk & 1 Mile Kids Fun Run, 8 a.m. Takes place on the West side of the North Tama Community School, 6th and Walnut, Traer, IA. North Tama Athletic Department. . .Results . . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Patty Calderwood
605 Walnut St,
Traer, IA 50675
319-478-2265 ex. 214
or 319-269-7286
Register

10

Run the Flood is now "Flood the Run!" 8 am. Come down to the river for a wet and wacky fun run benefiting two great community organizations: Matthew 25 and The Salvation Army. Brave rain tunnels, super soaker snipers, a giant slip-n-slide, and more. Then finish with a post-race pool party at Ellis Pool, CEDAR RAPIDS, IOWAhttps://www.facebook.com/ProjectRunLocal?ref=hl. . .. .results

register

10


LeClaire Tug Fest 5K Run & 1M Color Fun Run, 8:00 AM. Starts and finishes at Slagles Grocery, 1301 Eagle Ridge Road, LeClaire, Iowa.

register

entry form

10

Phil Kruger Memorial 5K, 8:00 AM. Takes place at The Den, 668 Main St. in Dike, IA Phil and his wife Jodi were tragically killed in a car accident on Christmas Eve 2001. This race is dedicated to Phil's memory, his love for running, and the drive and determination he had to succeed in his life.

register

10

SPRINGVILLE EXTREME QUARRY RUN, 8 AM. Springville, IA. Runners will traverse a steep descent down into the working Wendling Quarry. In the depths of the quarry they will travel through a tunnel, blasted through the rock under highway 151, turn around, come back through the tunnel and back up an aggressive ascent before finishing back downtown. A fundraiser to help support Springville;s Operation Backpack Program.. . https://www.facebook.com/ProjectRunLocal?ref=hl.

Contact

info

register online

10

Denver Break-Away Days 5K Fun Run/Walk. 7:30 a.m. Takes place at Prestien Park near Mill Street; Denver, Iowa. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl .. . . .Results here

Kyle Matthias
112 Timmerman Dr.
Denver, IA 50622
319-239-5145
entry form.

register

10

Trail of the Dragon 50K, 50 Mile & Trail Mazathon, 8.8 M, 17.6 M and 26.2 M, start times from 6 AM to 8 AM. Moorehead Park, 202 Jasper Ave., Ida Grove, IA. Proceeds to Ida County Conservation Foundation... . https://www.facebook.com/ProjectRunLocal?ref=hl

register

10

Atlanticfest Road Races, 5M & 2M, 2M Walk, 8AM at the City Park, 6th & Chestnut, Atlantic, IA. . . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Atlantic Chamber,
Natalie or Bailey,
102 N Chestnut St,
Atlantic IA 50022
712-243-3017
register

10

Britt Hobo Days 5K & 10K Walk / Run, 7 AM. Starts at Lions Park across from the hign school in Britt, IA. This is a self timed event. A clock will be displayed at the finish. A part of the Britt Hobo Days for the past 30 years.. .. . https://www.facebook.com/ProjectRunLocal?ref=hl .

Gary Kerns
641-843-4634.

register

10

Pioneer Valley Days 5K Run/Walk, 7:30 AM. Starts at the Sergeant Bluff Recreation Complex in front of the Sergeant Bluff Community Center, Sergeant Bluff, Iowa.. . . https://www.facebook.com/ProjectRunLocal?ref=hl

City Hall
401 4th Street
PO Box 703
Sergeant Bluff, IA 51054
Ph: (712) 943-4244

register

10

Sweet Corn Festival 5K & 10K, 7 AM. Starts at City Hall in West Point, IA.Sponsored by the Fort Madison Community Hospital . . .. . https://www.facebook.com/ProjectRunLocal?ref=hl . . .results

entry form

11

No Man's Land 10K Trench Run,

07:30 start. Camp Dodge Joint Maneuver Training Center in Johnston, Iowa, . . . https://www.facebook.com/ProjectRunLocal?ref=hl

Meriah Taylor
7105 NW 70th AVE,
Johnston, IA 50131
515-252-4094

register online

11

Dingleberry Dash 5K, 4pm. Takes placeWilson's Orchard, Iowa City, IA.

Pasha Korsakov

register

??

Morgan Creek Cross Country Race, 10:00 AM. Takes place at Morgan Creek Park (Park is actually at west edge of Cedar Rapids in Palo, IA)

Tracy Hanson RN
250 5th St.
Keystone, IA. 52249
(319) 442-3234

register

16

Palo Fun Days 5K Run/Walk & 600m Dash, 7:00 PM. This eevent takes place at the Palo Methodist Church in Palo, Iowa.

register

entry form

17

Watermelon Stampede Against 5K & 10K, 8 AM. Downtown Muscatine; 3rd St. & Iowa Ave, Muscatine IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Dell Wagner
563-299-3309.

registration

17

Lisbon SAUER KRAUT ROUTE - 5K Run/Walk, 8:00 AM. Takes place at Lisbon City Park in Lisbon, IA. It's time for Lisbon Sauerkraut Days!  The old Lincoln Highway will be filled with the smell of brats and sauerkraut in the air!,

register

entry form

17

Compass Memorial Healthcare Foundation 5K/ 10K/ 10K Relay Run Walk, 7:30 AM. 300 W May Street Marengo, IA

Margaret Staman,
Foundation Director
319-642-8054

register

17

Monticello Panther Prowl 5k, 9:00 AM, Starts and finishes at the B.E. Fitness & Training Center, 701 John Drive, Monticello, Iowa.

Andrea Hall
631 W 5th St
Monticello, IA 52310
319-465-6683
register

?17?

Belmond Dog Days Triathlon
8:00 AM
Start and finish at the Luick Memorial Pool, Belmond, IA

Leigh Faaborg
1347 Schmalle Circle
515-571-1316

register

?17?

Regal Run for Regina 1mile FunRun 5k/10k Run / Walk, 8:00 AM. at Regina Education Center in Iowa City, IA. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl ..

Contact
(319)358-2455
register

17

Rip Roar Johnston Kids Triathlon

8:00 am 6-15 year old (age appropriate distances)
in Johnston, IA at Terra Lake

Contact

register

17

Annual Alzheimer's Half Marathon & 5K Run/Walk, 7:30 AM. Starts at the Heritage Trail Pond on Highway 52, outside of Dubuque, IA

Terry Willenborg
563-451-7332

register

entry form

17



Run With the River Run 5K Run / Walk,
Takes place in Rock Falls, Iowa

Details

17

HiNoon Kiwanis Storm the Lake Sprint Triathlon & Duathlon,
8:00 a.m. Storm Lake, IA
Begins at King's Point Waterpark/Resort.
https://www.facebook.com/ProjectRunLocal?ref=hl

Duane Queen
804 Kelvin Rd.
Storm Lake, IA
712-732-4286.

register here

17

Wilton Eager Beaver 5K Run, 8 AM. Downtown in Wilton, IA. https://www.facebook.com/ProjectRunLocal?ref=hl .. . . . ....Results

Eva Belitz
Wilton Chamber of Commerce
118 W. Fourth St.
Wilton, Iowa 52778.
56-732-2330

17

Lone Tree Fun Run, 5K & 1M. 7:30 AM. Starts at the Lone Tree Community School parking lot at 303 S. Devoe St. in Lone Tree, IA. Followed by the Lone Tree Fall Festival Parade. . . https://www.facebook.com/ProjectRunLocal?ref=hl .. . . Results

Russ Forbes
319-629-4222.

entry form

18

Bluff Creek Triathlon

8 AM, Don Williams County Park, Boone, IA. https://www.facebook.com/ProjectRunLocal?ref=hl

Alex

register

24

Skunk River Stampede 5K, 8 AM. Firehouse on Main St in Ollie, Iowa. ... .. . https://www.facebook.com/ProjectRunLocal?ref=hl .......Results

Rob Wonderlich
25969-295th ST
Ollie, IA 52576
641-667-3801
entry form

?24?

Wapsi Warrior Challenge Obstacle Run. 9 AM. WapsipiniconState Park, 21301 Co Rd E 34, Anamosa, IA. Proceeds raised by this event will be invested in community projects. Delve into 3.8 miles of rough terrain, 450 feet of elevation and 8 obstacles to test your physical fitness, mental toughness and overall endurance.
https://www.facebook.com/ProjectRunLocal?ref=hl .. .. . . .Results

Lisa McQuillen,
319-462-6878,
register

24

Dam Backpocket Run @ 5 pm . This event takes place at Backpocket Brewing, Coralville, IA  

Pasha Korsakov

register

24

Main to Main Marathon, Half Marathon, 10k, Marathon 6:30 am, Half 7 am, 10k 7:15 am , Starts at 501 Main St Osage Iowa

Gayle Nelson
6418323600

register

?24?

Hawk Jag Challenge 5K, 9:00 am. Takes place at Ankeny Centennial High School, Ankeny, IA.

Ankeny School
Foundation
c/o Kelli Enos

PO Box 1191
Ankeny, IA 5001
515-371-4615
register

24

Run the Avenues 5K & 1M, 8:00 AM. Run the Avenues of Ingersoll & Grand. Help us kick off Ingersoll Live 2019. Race starts at Des MMoines University.

Register

24

Mayor's Run for the Trails 5K & Kids Run, Kids run begins at 8:00 a.m. 5K run/walk begins at 8:15 a.m.. Terra Park, 6300 Pioneer Parkway, Johnston, IA.

Janet Wilwerding
6221 Merle Hay Road
515-727-7781

register

?24?

St. Matt's 5k Run/Walk & Kidís Race, 9 AM. Takes place at St. Matthew Parrish School, 2810 1st Ave. NE, Cedar Rapids, Iowa.

Marty Klipp

319-360-5396
Entry form

?24?

Hiawatha Fireman's 5K, 8:00 AM. - Hiawatha, IA  

24

Jac Jog 10K, 5K & Kids Fun Run, 8:00 AM. This event is part of Hampton's Summerfest Celebration. Starts and finishes at the historic Franklin County Courthouse in Hampton, Iowa. It will travel to and feature the beautiful Rolling Prairie Trail.

register

24

Rugged Toad Adventure Triathlon, 9 a.m. Brookwood Park & Janesville, Iowa - Ingawanis Woodland - Eagle Lodge, Waverly, Iowa -

Darrin Siefken
Crawdaddy Outdoors
207 E Bremer Ave,
Waverly, IA 50677
319.352.9129

register

24

5k forFoster Care Run/Walk, 9:00 AM. Benefits Royal Family Kids.org. Packet pickup at Merle Hay Chick-Fil-A. This event takes place at Lions Park in Urbandale, Iowa.

register

?24?

Charles City School 2 School 5k Run/Walk, Washington Early Childhood Center, Charles City, IA. . . https://www.facebook.com/ProjectRunLocal?ref=hl .. . .The CCCSD will provide SCHOOL BUS SHUTTLES from Washington to the Middle School every 15 minutes.  (7:00,7:15,7:30, 7:45 & 8:00). POINT TO POINT COURSE.

Register

?24?

Trojan Dash Obstacle Run, Heat 1: 8:30am Heat 2: 9:00am. This event takes place in Waterworks Park, Fairfield Iowa
    

Preston Roberts
1000 W. Burlington Ave.
Fairfield, IA 52556
Ph: 641-472-6159

register

24

Granger Days 5k, 8:00AM, Granger, Iowa

Elicia Van Zelderen
1705 Juniper Place,
Granger IA 50109
5152982583
entry form

?24?

Dexter Fall Festival 5K & 1 mile fun, 8:00 AM. We will be throwing it back old school to the "Good 'Ol Days". This year our Loop will stay in town and skip that dread gravel hill ????. Registration will include an old school Dexter Owl race shirt.. . . .; . https://www.facebook.com/ProjectRunLocal?ref=hl .. .

register

?24?

Huxley "Prairie Festival 10K / 5K Run/Walk & Kids Fun Run . 7:30 AM. Centennial Park, Huxley, IA. . .. . https://www.facebook.com/ProjectRunLocal?ref=hl .. . .Results

Stacey Noe
56319 300th St.
Cambridge, IA 50046
515-238-0047.
entry form

online register

24

Get Your REAR in Gear 5K & 10K and Kids Run, 7:30 AM. Raccoon River Park, West Des Moines, IA. Colon Cancer Coalition of Iowa. https://www.facebook.com/ProjectRunLocal?ref=hl . . . . . ....Results

David McCuskey 515-559-4789.

register

24

Dallas Center Fall Festival Road Race 5K, 1 Mile & Tot Trot, 7:30 AM. Races will start by the fire station on Walnut Street and run through the residential areas in Dallas Center, IA. https://www.facebook.com/ProjectRunLocal?ref=hl .

Julie Morgan Kopecky
DC-G Middle School
1400 Vine, Box 608
Dallas Center, IA  50063
(515)992-4343
online register

entry form

?24?

Quarry Springs 5K, 9:00 AM. Takes place at Quarry Springs Park in Colfax, IA. . https://www.facebook.com/ProjectRunLocal?ref=hl .

register

?24?

Race For The Zoo, 6:30-8:00 AM Registration/Packet pick-u, 8:30 AM Start of race. Sunrise Children's Petting Zoo @ National Cattle Congress, Waterloo, Iowa  . https://www.facebook.com/ProjectRunLocal?ref=hl .

Adam Hoogestraat

319-233-6363

register

24

Pathways 5K Run/ Walk for Life, This event takes place at Pella Christian High School, Pella, IA

Annette or Chris
641-628-4827

Register

24

JAC JOG 5K, 10K & Kids Fun Run, 8:00 AM. 8:00 am  NE Corner Franklin County Courthouse, 12 1st Ave NW Hampton, Iowa

Brad Scheideman
808 4th St. NE
Hampton IA 50441
641-456-4106

Register

Entry form

24

Kids Camp Run 5K & 1 Mile Run/Walk,. 6:00 PM. To raise awareness and funds to send foster kids in Central Iowa to a week of camp. Raccoon River Park, West Des Moines, Iowa. . . . . https://www.facebook.com/ProjectRunLocal?ref=hl Packet pickup at Fitness Sports on Thurs. evening - 3 to 6 PM.

Darcy Cowan
Summitcreek
Po Box 703
Grimes, IA.
515-979-7676.
register

24

Lincoln Highway Dash 5K, 9:00 AM. Meet at Score Park in
Nevada, IA Run around Nevada, IA. https://www.facebook.com/ProjectRunLocal?ref=hl .

Brett Barker,
Nevada Chamber
1015 6th St
Nevada, IA 50201
515-382-6538

register

entry form

25

-Grinnell Games Sprint Triathlon, 9:00 am. This event takes place on the Grinnell College Campus in Grinnell, Iowa.,

Cassy Heitman

641-236-6555

31

Step UP Half and Marathon 5k Run/Walk , Half marathon, half marathon, 2 or 4 person relay (6.1 / 7miles) & 5K run. All races start at 7:30 a.m. Kings Pointe Resort and Waterpark , Storm Lake, Iowa. . ... .. . https://www.facebook.com/ProjectRunLocal?ref=hl .Results

Angie Snyder
1820-Perkins Ave.
Nemaha, Ia 50567.

712-660-8089.

register

31

The Rock Run 5K Run/Walk, 8:00 AM. Event starts at the Old Schoolhouse, Washington Square in Steamboat Rock, Iowa. Proceeds will go to the further developement of Washington Square Park. . https://www.facebook.com/ProjectRunLocal?ref=hl .

entry form

31

Madrid Milers LABOR DAY RUN, 2, 5, 15 miles. 7:30 am . Starts at Madrid Elementary School (3 blocks west of Hwy. 17 on Hwy. 210). .. .. .. https://www.facebook.com/ProjectRunLocal?ref=hl. .. .results

Lori E. Moran
116.S.Walnut
Madrid, IA 50156
515-291-3329.
register here

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Link to September 

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