Winterset Rotary Pump & Run 2006 Final Results

(August 5, 2006)

Winterset Rotary Hosts 7th Pump and Run
In a pouring rainstorm the Winterset Rotary Club hosted itâ¤ôs seventh Pump and Run Contest on August 5th, 2006 at the Memorial Park in Winterset. The event called the Cannonball Pump and Run had 42 contestants who bench press their weight or a percentage of their weight then ran a mile or a 5K (3.1 miles). For every bench press completed 15 seconds was taken off their run times. The fastest adjusted time is the strongest and the fastest. All proceeds go annually to two $500 scholarships to Winterset seniors.

The top three entries in the male division in the 5K division were 1. Brent Achenback, Woodward, (30-34) who pressed 165 pds. 23 times then ran a 17:46 5K for an adjusted time of 12:01. 2. Kevin Barnes (30-34) pressed 145 lbs. 15 times, ran a 15:48 5K for an adjusted time of 13.03. 3. Eric Wortman (40-44) Iowa City with 19 reps @ 145 lbs. and a 18:37 5K-adjusted to 13:52.

Coreen Sweeney, Clive, 40-44 was first in the female 5K division posting 30 reps. at 65#, ran a 26:36 5K, for an adjusted time of 17:36. Next in was Deb Gallagher, Grimes, (30-34) with 15 reps. at 70#, a 25:58 5K, adjusted to 22:13, and third was Heather Worthington, West DesM., (35-39) with 10 reps. at 85#, a 25:09 5K, and an adjusted time of 22:39.

The fastest 5Ks in the Pump and Run were Luke Spencer, (35-39) DesMoines, 16:38 and Heather Worthington, (35-39) W. Des Moines, 25:09. In the open 5K Run Andrew Drysdale (19-24) Winterset ran an 18:03 and Pam Giles (45-49) Des Moines set the mark in her age division at 37:30

The fastest Pump and Run mile times were Jami Feder (14 & under) Norwalk who ran a 9:45 and pumped 45# 18 times for and adjusted time of 5:18 breaking the record set in 2003 of 9:33. Rob Aeschliman, Dubuque, (25-29) ran the fastest mile and broke his own record set in 2005, by pumping 150# 15 times and running a 6:01 mile for a record age group adjusted time of 2:16.

Besides the ones mentioned above nine records were set.
Eric Wortman (40-44) Iowa City, broke the 2000 record of adjusted time of 15:24 by pumping 145 lbs. 19 times, and running a 18:37 5K adjusted to 13:52
Chad Emanuel ((45-49) Winterset, broke the adjusted time of 17:10 set in 2000, by running an 24:32 5K, pumping 180 lbs. 32 times for a finish of 16:32.
Carl Schadt, (50-54) Waterloo, set his age group record at 15:00. Carl ran a 22:30 5K and pumped 135 lbs. 30 times.
Coreen Sweeney, see above, broke the record set in 2000 of 21:35 with her 17:36.
Eric Downey (14 and under) Afton, smashed his record of 2005 of -: 07 by pumping 95lbs. 47 times, then running a 6:45 mile for an adjusted time of -5:00!!
Jami Feder, (14 and Under) Norwalk, broke the 2003 mark of 9:33 in the Mile Pump and Run by running a 9:45 mile, pumping 45# 18 times, for the record of 5:18!

RACE #

EVENT

M/F

AGE

AGE

GROUP

NAME

WT

ADJ WT

REPS

RACE

TIME

ADJUSTED

TIME

RANK

25

1 Mile Only

F

50

50-54

Ryan, Jill

 

 

 

 

 

 

34

1M P&R

F

12

14 & under

Feder, Jami

105

45

18

9:58

5:18

1

53

1M P&R

M

14

HS

Downey, Eric

136

95

47

6:45

(5:00)

1

52

1M P&R

M

15

HS

Downey, David

150

150

13

6:32

3:17

1

15

1M P&R

M

27

25-29

Aeschliman, Rob

150

150

15

6:01

2:16

1

22

1M P&R

M

37

35-39

Klein, Tony

215

215

24

7:14

1:14

1

41

1M P&R

M

39

35-39

Graham, Thad

189

190

16

7:25

3:25

2

16

1M P&R

M

49

45-49

Harris, Kim

170

155

9

7:35

5:20

1

33

1M P&R

M

66

60+

Wortman, Jack

170

120

34

7:43

(0:47)

1

40

5K Run Only

M

11

14 & Under

Van Horn, Paden (Elias)

 

 

 

36:30

 

1

31

5K Run Only

F

12

14 & Under

Woodard, Kelly

 

 

 

No Show

 

 

49

5K Run Only

M

23

Out HS-24

Drysdale, Andrew

 

 

 

18:03

 

1

51

5K Run Only

M

34

30-34

Deely, Todd

 

 

 

20:43

 

1

47

5K Run Only

M

49

45-49

Algreen, Phil

 

 

 

20:55

 

1

36

5K Run Only

F

49

45-49

Giles, Pam

 

 

 

37:30

 

1

12

5K Run Only

M

54

50-54

Mease, Jim

 

 

 

28:03

 

1

50

5K Run Only

M

62

60+

Schneller, John

 

 

 

26:53

 

1

13

5K P&R

M

15

HS

Cahalan, Matthew

143

145

1

18:13

17:58

1

18

5K P&R

F

16

HS

Loos, Jenny

115

90

 

 

 

 

14

5K P&R

M

19

Out HS-24

Warrington, Tanner

167

170

17

20:12

15:57

1

28

5K P&R

M

22

Out HS-24

Taylor, Craig

195

195

6

19:14

17:44

2

43

5K P&R

M

25

25-29

Zika, Nick

165

165

16

20:25

16:25

1

29

5K P&R

F

33

30-34

Baker, Laurie

120

70

15

 

 

 

37

5K P&R

F

34

30-34

Gallagher, Deb

120

70

15

25:58

22:13

1

17

5K P&R

M

34

30-34

Achenbach, Brent

166

165

23

17:46

12:01

1

21

5K P&R

M

34

30-34

Barnes, Kevin

145

145

15

16:48

13:03

2

48

5K P&R

M

35

35-39

Luke, Spencer

170

170

6

16:38

15:08

1

42

5K P&R

F

38

35-39

Worthington, Heather

144

85

10

25:09

22:39

1

46

5K P&R

M

39

35-39

Gloe, Robert

140

140

18

19:52

15:12

2

26

5K P&R

M

40

40-44

Martzahn, Joe

160

145

3

23:30

22:45

3

20

5K P&R

F

41

40-44

Sweeney, Coreen

110

65

36

26:36

17:36

1

45

5K P&R

M

41

40-44

Jones, Eric

200

200

20

22:39

17:39

2

30

5K P&R

M

42

40-44

Wortman, Eric

165

145

19

18:37

13:52

1

35

5K P&R

M

45

45-49

Feder, Jeff

145

130

10

20:39

18:09

3

39

5K P&R

M

45

45-49

VanHorn, David

190

170

12

36:31

33:31

4

19

5K P&R

M

47

45-49

Reed, Mike

192

175

22

22:57

17:27

2

38

5K P&R

M

49

45-49

Emanuel, Chad

199

180

32

24:32

16:32

1

24

5K P&R

M

51

50-54

Ryan, Paul

160

128

19

22:50

18:05

2

23

5K P&R

M

52

50-54

Schadt, Carl

169

135

30

22:30

15:00

1

44

5K P&R

M

53

50-54

John, John

185

150

20

23:21

18:21

4

27

5K P&R

M

54

50-54

Jessen, Don

198

160

15

23:26

19:41

3

32

5K P&R

M

72

60+

Triplett, Jerry

141

100

15

26:90

22:55

1

 

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