Iowa Running & Triathlon Race Results 1999-2017
majority of these races on these pages scored by the timers listed at the bottom of this page;

Scholastic and Collegiate
Cross Country Race results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Burry Scurry '17 '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Spring Thaw, Sioux City '17 '16, '13 '11

Resolution Run 04, Dubuque

Rosey Cheeks Run '17 '13 '12 '11, Story City

JRC Scholaeship 5K, Johnston '16

Toreador Trot '14 '13, Boone

      Prairie of Miracles 5k '17, Cedar Rapids

Frostbite Footrace '17, '16 '15, 14 '13 '11 10 '09 '08 '07 '05

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Hawkeye 50K & 25K '13, Solon

Red Shamrock Run '17 '16 '15 '14, Iowa City

 

Red Flannel Run '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Leprecaun Chase '17 '16 '15 '14 '13, Des Moines

Chamber Chill '17 '16 '15, Ankeny

Amana Freezer Fest Run '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Rockwell Collins Biathlon '12 '11 '08 '07

Shamrock Shuffle '17 '16 '15 '14, Iowa City

April Fools 5K '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Waterloo

Chamburrr Scurry 17, '16 '15 '14 '13, Marshalltown

Buena Vista Univ. Tri '12

Gaelic Gallop, Dyersville '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '04

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Icebreaker Tri '11 '10 '09 08 WDM

Corridor Running FreezerFest 5K Run '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04, Marion

Frosty Nose, Cold Toes '17 '16, Monroe

Go the Distance for Crime
Victims 5k '17
'16 14 '12 '11 '10 '09 '08, Marion, IA.

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Trek the Trails '12 09, Ames

Lucky Run '17 '16 '15 14, '13, North Liberty

Spring Fever Runs '10 '09 '07, Ottumwa

Univ. of Okoboji Winter Games Races '12 '11

My Tri '12, Marshalltown

CASI St Patricks Day 5k, QC '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '05

Springville Hill Climb '17 '16 '15 '14 '13 '12, Pleasant Hill

Iowa Snowshoe Championships '12 '11, Cedar Falls

Ft. Dodge Indoor Tri '11 '10

Round the Loch Run '16 '15 '12 '11 '08 '05 '04

Pot of Gold Half & 5, '17, University Park

Iowa Games 5k, Dubuque 17 '16. '15, '14. '13 '12 '11 '10 '09 '08 '07 '06 '05

Chili Chase '17 '16 '15 '13 '11 '10 '09 '08 '07 '05, Davenport

Bunny Hop 5K Run/Walk

Run for Kayla'15,

Spring EQUINOX 5K, Davenport '16

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

   

UIVA Challenge '16 '15 '14 '13 '12, Iowa City

Great Plains 10, Des Moines '17

   

Run D.C to D.C, '15, Davenport

Panther Pride, Williamsburg '17 '16 '15 '14 '13 '12 '10 '09

   

Des Moines St Paddy's Day 5K '17

Beaverdale Spring Run & Walk '16 '15, Des Moines

   

March For Malawi '12, Ames

Hope Run '12, Des Moines

 

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Live Healthy Iowa 5K, Hiawatha '17 '16 '15,'14 '13 '12 '11, Hiawatha, Lighten Up Linn '08 05

   

1 Mile Time Trial, Cedar Falls '17

Chamber Callenge, '16 Missouri Valley

Woodward Granger Fest, '10 '09

Hawkeye 50K & 25K '17 '16 '15, Solon, IA,

   

Long Haul for Your Long Johns, '10, Indianola

DoughNut Run '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, Ames

Buddy Run '12, Davenport

Bunny Hop '15 '13, Dubuque

   

WDTF 5K, Epworth '17

Lake Cornelia 5K '15 '12 '11, '06 Clarion

   

IDDC Colon Cancer Awareness Run '17 '16 '15 '14 '13 Clive

Doc Dash '17 '16 '15 '14 '13 '12, Iowa City

 

Beer & Bagel Run '17 '16, Granger

   

Friendly Son's '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

Bandits Race to Home 5K '17 '16 '15,,'14 '13 Davenport

March Out the Madness '12, Tipton

Live Healthy Iowa '16 , '15, Osage

   

Prairie of Miracle '17 '16 '15, Cedar.Rapids

Loop the Lake '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

 

Run 4 Missions '17 '15 ,Altoona '14 '13, Des Moines

 

 

Live Healthy Iowa '15, Bondurant

   

Live Healthy Iowa, '15, Dike

   

Live Healthy Iowa '15, Waukee

   

Live Healthy Iowa '15, Storm Lake

   

Live Healthy Iowa '15, West Liberty

   

Live Healthy Iowa '15, Decorah

     

Live Healthy Iowa 15, Carroll

     

Fight for Air Climbc'17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

     

Easter Egg Scramble '17 '16 '15 ' '14, 13, Davenport

     

HTC Bunny Hop '17 15, West Point

 

 

Iowa Speedway 8K '15 '13 '12 '11 '10 '09 '08, 07

Shamrock Shuffle '13 '11 '10 '09, Cedar Falls

 

 

Brett Smith Memorial Run '16 '15, Solon

 

In My Boots 5k '17 '16 '15 '14, Boone

     

Iowa Heart 5K Run '17, Des Moines

   

Dam to Downtown '17 '16 '15 '14 '13 '12 '11, '10 '09, Iowa City

Dash for Cash, Washington '11

 

 

Aids Walk/Run '15 '11 '10 '06 '05 '03 02

Maria House-Teresa Shelter '11

Brain Injury Alliance Run, Rock & Roll '16 '13, Iowa City

     

Full Moon 5K '14, Charles City

     

Get Your Rear in Gear 13, Centerville

     

Gilda's Run for Laughs, Bettendorf '17 '16 '15 '13 '12 '11 '10 '09 '08 '06 '05' 04

 

Saints Scuttle '12, Clinton

     

Y2Y-2016_Time-Prediction '16, Ceadr Rapids

   

 

Serve Our Youth '13, Des Moines

 

 

 

Musco 5K '13, Coralville

     

Osprey 5K '12 '11, '09 Indianola

 

Run for Autism '13, Pleasant Valley

     

Regent Run 5K '16 '15, Waterloo

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '15 '14 '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Choose Blue for Autism 5k '17, Storm Lake

Race4Kel , Indianola

     

Faith for Kayla '15, Burlington

     

Give it Away 5K '17, Des Moines

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

     

Kewash Trail Races '17, Washington

     

The Gambler Half & 5K '15, /14 '13 '12 '11 '10 '09, Council Bluffs

 

Run for Service '09 '08, Marshalltown

     

Barb Schlachter Victims of Climate '17, Ia City

 

Earth Day, Ames 05x

     

Growl Prowl '17 '16 '15 '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '`7 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Scavma Scamper '17 '16 '15 '14 '13 '12, Ames

 

 

 

Live United 5K /14 '13, Oskaloosa

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

     

Kick the Can 5K, Waterloo

     

Epilepsy 5k, '15 Iowa City

a

Eyes on the Prize, Iowa City '0504

     

Grand Blue Mile '17 '16. '15 '14 '13 '12 '11, DM

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Quasky Church 5K '11, Quasqueton, IA.

Clarion Health & Fitness Run Goldfield Schools

     

Hy Vee Half & 5K, Ft.Dodge '17 '16 '15 '14, '13

Bremwood Run for the Kids 5K

     

Auitism Puzzle Run '17 '16, Creston

 

 

 

Hoof'n It 5K '09, Grinnell

     

Drake Relays on the Roads '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

Corriodor Mall to Mall '15 '14, '11 '10 '09 '08 '7 '06 ,05

     

200 Heartland Relay '14, Winterset

     

Run 4 UNI '17 '16. Cedar Falls

     

River Run, IA. City '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

Back Home

May

June

July

August

   

Faj Squad 5K '17, Dubuque

Halo 5K, Bettendorf '17

Klompen Classic '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

Village NW Unlimited Benefit Run, Walk & Roll '17 '16 '15 '14 '12 '10 '09, Sheldon, IA

EXIRA Road Races '17 '16 '15 '13 '12 '11 '10 '09 '08

Army Challenge Mud Run 5K '17 '16 '15 '14 '13 '12, Marion

Green 5K '17 '16 '15 (old CARE Run) '14 '13 '12 '11 '10, Waukee

DAM to DAM '17 '16 '15 '14 13, '12 '11 '10 '09 08, previous years

Creston Half Marathon & 5K '17 '16 '15 '14

Run for SMA '16 ''14 '13 , Cascade

SIOUXperman Tri '17 '16 '15 '12 '11 '10 09 08, Sioux Center

Mustang Madness '10 '09, Bettendorf

Freedom Run 4th Races '17 '16 '15 '14 '13 '12 '11, Gowrie

Run in the Sun '17 '16 '15 '14 '13, '12 '11, Oskaloosa

TriByNight Tri '17 '16 '15 '13, Waverly

Blue Grass Days '17 '16 '15, '13 '12 '11, Blue Grass

Rip Roar Kids Triathlon '16 - Cedar Rapids

Urbandale Dash 5k '17 '16 '15 '14

   

Rip Roar Kids Triathlon, Quad Cities '17

Carlisle "OUTBACK" Challenge '17

Ganzo's Cinco de Mayo 5K '17 '16, Davenport

5K4K9's Run '16 '15 '14 , Marion

Miller Run 5K '12 '10, Perry

Run for Blood '17 '16 '15 '14 '13 '12, Des Moines

Nacho Ordinary 5K '15 '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '17 '16 '14 '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '17 '16 '15 '14 '13 '11 '10 '09 '08, '07 Manson

Pilot Knob Trail Run '15, '14 '13 '9 '08 '07 Forest City

Loop the Lake'09 '08, Cedar Falls

Earlham Firecracker 5K '17 '16 '15 '14 '13 '12 '11 '09 '06

Adkins Watermelon Run '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06

Singlespeed Mile, Waterloo

Sully Freedom Run '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 ;07 '06

Ethan's Tractor Run '15 '14 '11 '10 '09 '08 '06 '05

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

Run Your Buns Off '15, '13 '12 '11 '10 '09 '08 '07 06, Ackley

Harry Gardner 5K '14 '13 '12 '11 '10 '09 '08, Toledo

(MAMM) Monroe Annual '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

Christine Grant 5K R/W for Women Build '17 '16 '15, Ia City

IDT 5K '15 '14, Iowa City

Firecracker 5K '17 '16 '15 '14 '13 '12 '11 '10, Pleasantville

Mines of Spain Trail '16, Dubuque

Give it Away 5K '16, '15 '14 '13, Des Moines

Color the Quads '13, Bettendorf

Firecracker Races, Charles City '17 '16 '15 '14

Town & Country Days '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Red Shoe Run '17 '16 '15, '14, IA City '13 '12 '11 '10 '09 '08 '07 '06

Hope for Haiti '16, Anamosa

On Run for Education '17 '16 '15 or City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00, Osage

Cannonball Pump N Run '17 '16 '15 '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

 

 

AMVETS Pt. 37 Heros Run '17, Central City

Iowa (Shamrock) Irish Fest '17 '16 '15 '14 '13 '12 '11, Waterloo

Clot Trot '17, West Des Moines

Pound the Ground '16 '15, ' '14 '13, Marion - Cedar Rapids

Earlville Fireworks 5K '16 '14 '13 '12 '11

Run for the Cob '13 '11 '09 '08, Esterville

Superhero 5k '15, Des Moines

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Iowa Able 10K Run '16 '15, Ames

Miles for Monte '13, Williamsburg

Urbandale 4th of July '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Sunset 5K '12 '11 '10, Ankeny

Des Moines Womens Half, 17

Iowa Run for Epilepsy '17 '16, Iowa City

Waukee 4th of July Races '17 '16 '15 '14 13 '12 11 '10 '09 '08 '07 '06 '05 '04 03

Panorama Days Run '17 '13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

CBRC 24 HR Relay '17 '16 '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

Fifth Season 8K & 5K '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

That Dam/Skunk Run, Humboldt '17 '16 '15 '14 '13 '12 '11 '10 '09 '07 '06 '05 '04

Jones County K9 Run '12, Anamosa

Paws and Effect Service Dog People Jog '15 '14, DM

Firecracker 5K '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Clutier Fun Days '09 '08 5K

Bleed Purple Win Gold '13 '12 '11, Oelwein

PigMan Sprint Tri '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Dysart Firecracker 5K '17 '16 '15 '14 '13 '12 '10 '09

Pirate Dash '12 '11 '10 '09, Alburnett

West Liberty Run for the Schools '11 ''10

Dragon Warrior Run '16, Johnston

Mackenzie Lown 5 K '16 '15 '14 '13, Oxford, Iowa

Crossroads Tri '16 '14 '13 '12 '11 '10 '09 '08, Dewitt

Full Moon 5k '17 '16 '15, Charles City

Boone County Hospital"Trestle"Duathlon & Races '17 '16 '15 '14. Madrid

Flying Anvil 5K '15 '14 '13, Chariton

Dog Days Tri, Belmond '16 '12 '11 '10 '09 '08 '07 '06

Dirty Hawk Mudder '13, Iowa City

Preston 3M CURE '10 '09, Preston

Ames "5 on the Fourth '17 '16 '15 '14 '12 '11 '10 '09 '08 '06 '05"

Balloon Challenge '15 '14 , Indianola

GMC Wolverine 5K'13, Union Grove

The BIG Run '17, Bettendorf

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Back Road Half Mara & 5k '17 '16,, Amana

Hy-Vee Kids Road Races '14, Cedar Falls

Holiday Lake Tri '14 '13 '12 '11 '10 '09, Brooklyn

Firecracker 5k '17 '16 '15, Harpers Ferry

Weimarunner K9 5K '17 '13 '12, W.D.M

Run for the Ripple '14, Marion

Conrad Dash & Splash '16 '15 '13, '11 '10 '09 '08 '07 '06 '05

Freedom 5K '17, Buffalo

Clot Trot Races, Hiawatha '17

Girls on the Run '16 '15, '14, Cedar Rapids

Robins Roundup '17 '16 '15' 14, Robins

Coralville 4th FEST 5k '17

Wapsi Trail Runs '16 '15 '14'13 '12 '11 '10 '09, Riceville

Mothers Day Runs '17 '16, Des Moines

Accel Triathlon '15 '14 '13, Cedar Falls

Logan 5K '10

Whaletown Tri '08 '07 '06 '05 '04 '03 '02, '01 ANITA

Mary's Meals 5k & 10k, 17,

ChildServe Run '16 '15 '14 '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

July 4th Firecracker '09 '08, '07 Williamsburg

Summer Breeze 5K, Clive '17 '16 '15, Urbandale

Mothers Day 5k '17 '16, Marion

Grandview Gallop '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Dubuque

Starr's Cave Trail Run '11 '10 '09, Burlington

Camp Courageous Tri '17 '16 '15 '14 '13 '12 '11 '10,

May Day 5K '12 '11 '10 '09, Bondurant

Iowa City Duathlon '14 '13, Iowa City

Firecracker Run '14 '11 '10 '09, Belmond

TarHeel Days '16 '11 '10, Union

Run Like a Fox '12 '11 '10 09, '06 '04, Perry

Ding Dong Dash '17 '16 '15 '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon'08, Davenport

The Panther Prowl '08, Fairfieldx

Storm Lake Ride & Run '10 '09

Skunk River Stampede '09 '08, Ollie

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

My Waterloo Days '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Tri in July '16 '14 '13 '12 '11 '10 09 '08, Sigourney

Maxwell Old Settlers Run '15 '14 '13 '12 '11 '10 '09 '08 '07'06

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Highland Fun Fest '16 '15,, Highlandville

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Market to Market Relay '17 '16 '15 '14 '13, Jefferson - D.M.

Marathon to Marathon '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Lake Geode Tri, Danville '14 '12 '11 '09

Hy Vee Kids Road Races '14, Sioux City

Sleepy Hollow Mud Run '13 '12, D.M.

Old Stone Arch Trail 5K '13, Shelby

Heritage Days '17 '16 '15 '14 '13 '12 '09 '08, Mt Vernon

Phil Kruger Mem. '11 '10, Dike

 

Run 4 The Kids '17, Johnston

Iowa Valley FA Boosters 5K'15

WDM Fall Into Soccer 5K

Guinea Gallop '12 '09, Decorah

Lake Red Rock Balloon Races '17 '16 '14 '13 '12,

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

 

Clear Lake Triathlon '17

Duesey Days '17 '16 '15 '14 '13 '12, Garner

Ionia Days 5K '11, Ionia

LaceUp for Learning '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Clarion Fest 5K '17 '15 '12 '11 ' 07 '06

Go Crush IT 5K '14 '13 , Rockford

Team Fergalicious 5K '13 '12, West Branch

Stamazing Race '17 '16, Des Moines

Grinnell Games Road Races '16 '15 '14 '12 Grinnell, Trail '15,

Pomeroy Fun Run '13, Pomeroy

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

RuNorWalk, Norwalk '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Break the Silence on Ovarian Cancer '17 '16 '15 '14 '13 '12 '11 '10, D.M

Accel Triathlon '17 '16, Waterloo

Back Roads Half Mara '17 , '14, Amana

I Did It 5K at the Y '12, Wellman

Jace Race '17 '16 '15 '14 '13 '12 '11 '09, New Sharon

Rip Roar Kids Tri, WDM '17 '16, Des Moines Pinky Swear Kids Tri,'15, West Des Moines Hy-Vee Kids Fit Triathlon '13 '12, Des Moines

Buffalo Stampede 5K Trail, '17 Coggon

Grundy Center Track & Field Days 5K '13

Grimes Farm Race '14 '13 '12 '11 '10 '08

Durant Dusk Hustle '17 '16 '15 '14 '13 '09, Durant

Ottumwa Race for the Cure '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

CIARAD Prairie '17 '16 '15 '14 '13 '12 '11 '10 '08, Prairie City

Missouri River Runners Pump & Run '10 '09 '08

Kraut Route 5K Lisbon '17 '16 '14 '13 '12 '11 '10 '03

Run Like a Mother '17 '16 '15 '14 '13 '11, Cedar Falls

Quad Cities Kid's Tri '10 '09,'08, Davenport

HyVee Kid's Tri '11, Waterloo

Sweet Corn Festival, Adel '17 '16'15 '14 '13 '12 '10 '09 '08 '07 '06 '05 '04

Race for Hope DSM - Brain Tumor R/W '17 '16 '15 '13, Des Moines

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Shelly Bridgewater 5K '17, Coralville

Panther Pride Tri '12 '10, Iowa Falls

Bear Stampede '17 '16 '15 '14 '13 '12 , West Branch '11, Muscatine

Iowa Senior Olympics '15 '14, Clive

Midnight Madness '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Pioneer Valley Days '12, Sargeant Bluff

 

Winthrop 5k Run '17

Moonlight Chase '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Sweet Corn Run for St. Jude '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

Lake McBride Duathlon '14 '13

Grimes Fun Days '17 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Thanksgiving in July Turkey Trot '17 '15,

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

Sioux City Race for the Cure '12 '11

Van Horne Music Fest '12 '11

CAMTRI Tri U23 &Jr American Champs '17 '16, WDM

Camanche Classic '16 '15 '14 '12 '11 '09 '08 '07 '06 '05 '04 '03

Furry 5K '17 '15 '14 '13, Cedar Falls

Grinnell Warrior Trail Run '17 '16 '15

Flatland Youth Tri '17 '16 '15 '14 '13 '12 '11 '10, W.D.M.

Hooverfest Presidential Days Run '06 '05 '04 '03

Run to Exile '17 '16 '15 '14 '13, Des Moines

Ankeny Summerfest 5K '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

Bremer County Fair 5K'10, Waverly

Pieathlon Tri '17 '16 '15 '14 '13 '12, Waukee

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Dubuque Duathlon '14 '13 '12 '11 '10

Britt Hobo Days 5k & 10k '17 '16 '15 '14

Raiders Racing for Life '16 '14 '13 '12 '11, Anamosa

Nishna Valley Family YMCA Races '15 , Atlantic

Beat the Heat 10K, Wabash Trace '17 '16 '15 '14

Sweet Corn Fest '15 '14 13 '12, West Point

Strides for Autism '17 '16 '14 '13, Camanche

Viking Pump Run '13 '12, Cedar Falls

Iowa Games Tri & Du '16 '15 '14 '13 '12 '09 '08

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

MVRA Trail Run '14 '13, previous years results, Durango

Hope Run for Hospice '17 '16 '14 '13 '12 '11 '10 '09, Ames

Felix Grundy 5K '08 '06 '05, Grundy Center

Springville Extreme Quarry 6K Run '17 '16 '15 '14 '13, Springville

Dirty Duck Muck Run '16 '15 '14, Manchester

Sacred Heart Run for the Son '16, Spencer

River's Edge 10K '17 '16, Waterloo

Run the Bases 5K'17 , Waterloo

Woofin' It 5K '16 '15 '14 '13 '12 Clive, IA

Heritage Days '17 '16 , 15 '14 '13 '11 '10 '09 '08, Rock Rapids

Colo Crossroads Fun Run, Colo '07 '06

Fairview Farm Trail '09, Cedar Rapids

Quad City Distance Classic '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Dylan Campbell Fund 5K, Oxford

Traer Winding Stairs Festival '15 '14 '13 '12 '09 '08

Vanesa Thomas 5K for Organ Donation '09, Centerville

Good Ol' Days, Evansdale

Waters Edge Tri'15 '13 '11 '10 '09 '08 '07 Algona

Atlantic Festival 5k & 2mile '17

LincolnWay '11 '10, Lisbon

Keota Fun Run '14 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Xterra Sugar Bottom '14 '13, North Liberty

Pinky Swear Kids Tri '16 '15 - Quad Cities'14`

Jog for Joe 5K '11, WDM

Reverse RETT Run '10, Iowa City

Plainfield Days 5K '12

Ankeny YMCA Road Races '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Colors of Hope '13 Amanda the Panda, DM

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

Swim the Bridge '17 '16, '13 '12, '11, Saylorville

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

American Gothic Run '09, Eldridge

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

Running for a Reason '15, Marshalltown

ISF MUD RUN '15 '13 '12 '11 '10 '9, DM

Kid's Against Hunger '12, C.R

Kemin Journey Run 5K '15 '14 '13, Des Moines

WHAMM '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05, 04

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, '12, Waverly

Jordan's Joy Mud Run '13, Long Grove

Reverse RETTS'13, Ryan

Quad City Tri '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenport

Kosama Warrior Run '12, DM

Smile BIG 5K '14 '13 '12, Janesville

T.I.M.T.A.M. Races'09 '08 Ames

The ISF Adventure Race '09, Ames

Royal Rec 5K Fun Run/Walk, Royal

Columbus Junction XC Run '12

Victory Dash '11, Davenport

June Jamboree '13, Knoxville

Ottumwa's County 4 H run

H.A.W.K. 5K, Tipton

March of Dimes 5K '10, D.M.

Quad Cities Race for the Cure '08 '07 '06 05

xIowa Games Results

Rock River Run '13 '12, Rock Valley

Tutu Run '11, Cedar Rapids

Tom Skram Memorial '09, Lemars

Cross Roads Tri '07 '06 '05, DeWitt,IA

Iowa NF 5k, Iowa City '16

LiveFIT with Lupus '17 '16 '15,'14, Le Claire, IA

Fly Like An Eagle '15, Eagle Groves

SOAR Adventure Race '06 '05, Indianola

Alden Egg Days 5K '08

Get Moving for Healthy Kids '17 '15 '14 '13 '12, Iowa City

Alive and Running 5K '17 '16 '15 '14 '13 '12, Dunkerton

Thunderbolt 5K '13, Woodward

Tri-T-Trot, Monticello

St Thomas Aquinas Run '09 '08 '07, Webster City

Prediction Race '14 '13, Cedar Falls

Granger Daze Run '10, Granger

El Kahir Shrine 5k, Hiawatha '16

Run "With" the Police '17 '16 '15, Des Moines

Hit the Bricks '07, Williamsburg

Four (4) Season Fest '17 '16 15 14 '13 '12 '11 '10, Polk City

Shawn Engeldinder 5K '12, Ankeny

Marion Arts Fest 5K '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

"Sasquacentennial" 5Km 16, Colfax

Summerfest Cardinal Trot '15 '11, '10, Radcliffe

Alzheimer's 5K '17 '16 '15 '14 '13, Dubuque, IA.

Great River Bridge Race, Burlington '17 '14 '13 '12 '11 '09 '04

Dwight Dash '10, Iowa City

Univ. of Okoboji Games Mar, Half, 10K & Tri '17 '16 '15 '14 '13 '12 '10 '09 '08

Urbana Library 5K '10, Urbana, IA.

Clinton County Autism

Central Lutheran Fun Run '08, Newhall

Kevin Young Memorial

I am Strong 5K Mudventure '13, Long Grove

Lincoln Highway Bridge Days '16 '15 '09, Tama

MAX 5K '15, Waverly

The Dam Duathlon '14 '13, Coralville

LIVE United 5K '10 '09, Osky

Paul Skeffington '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Junction Jugglefest '17 '15 '14, '13 '12, Lisbon

Bluff Creek Tri '17 '14 '13 '12 '11 '10 '09, Boone

Tulip Festival '17 '16 '14 '12 '11 '10 '09 '08 '07, Orange City

Giving It Back 5K '10, Solon

Pork Days '10, Center Point

Watermelon Stampede, Musscatine '17 '16 '12 '11 '10 '09 '08 '07 '06

Runnin With the Law Tri & 5K ;17, Mason City

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Breakaway Days 5K, Denver '15 '14 '13 '11 '06 '05 '04

Gladiator Run '17 '12, Boone

Leistikow Family 5K '12 '11, Readlyn

Quad Cities Youth Tri '11

Storm Lake Triathlon '17 15 '14 '12

Great Strides for C.F '17 '16 '14 . '12 '11 '10, WDM

Rose Festival '17 '15 '13 '12 '11 '10 '09 '08, State Center

Dunlap Dusthlon '16 '15 '14 '13 '12 '11, Dunlap

Sunderbruch B&B Trail Races '14, Davenport

Fri. Uncommon Games '14,

Old Roundhouse Trail Days '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Elma

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

RunZing '13 '12, West Des Moines

Sat. Uncommon Games '14, Bettondorf

Puckerbrush 5k '17 '16 '15 '14 '13, Forest City

Phil Kruger '09 '08 '07 '06 '05, Dike

   

Jon Tumilson Go Crush It, '17 Rockford

Officer Assistance 5K '17, Cedar Falls

WCVB MUD Run '14 '12 '11 '10, Waterloo

Danish Days '09, Ringsted

Rustic Run '13 '12 '11, Lost Nation

No Mans Land Trench Run '17 '16, Camp Dodge

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Bernard Picnic Run '16 '15 '14 '13 '12 '11 '10, Bernard

Mike's Journey Home '10 '09, Marshalltown

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Walcott Days 5K '17 '16 '15 '14, Walcot

Fort Dodge Dodgers Alumni 5K '12

Hickory Grove Tri - Du - Aquabike '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, formerly CyMan

Van Horn Music Fest '14

New Hampton Triathlon '11 '10

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

Special Olympics '09, Dallas Center

Alden Days 5K '15 '14 '13 '12 '11 '10 '09

Friends & Neighbors 5K '11 '08, Woodward

Lone Tree Fun Run '17 '16 '15 '14 '13 '12

Big Brothers Big Sisters '07, Osky

Runnin With the Law Tri '16 '13, Mason City.

Flash 5K for Legal Aid '11, Cedar Falls

Pigman Half Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Greene River Days'09, Greene

Clive Running Fest '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Friends N Neighbors, Woodward '12

Even Hope Walks 5K, Des Moinesx

Grump Days 5K & Half '13, Readlyn

West Liberty Youth 5K '11 '10

Nordstroms Direct Dash '13, Cedar Rapids

Sunderbruch B&B Trail, Dav.

Kinderfest'09, Manning

Running Wild in Allison '12

One Hill of a Run '10, Des Moines

Jordan Creek Duathlon '10 '09, WDM

Run 4 Troops Marathon '17 '16 '14, '13, Dubuque

Run for River Hills '11 '10, Cedar Falls

Have a Heart Run '14, West Des Moines

 

Giving it Back '10, Solon

Ankeny Kids Tri '17 '16 '15 '14 '13 '12 '10 '09 '08 '07

Aiming for a Cure '17 '16 '15 '14 '13 '12, Palo

Cleats for Feet '12, Ames

Downtown Dash '14 '13 '12
Mt. Pleasant

Rip Roar Kids Tri '17 '15, Cedar Rapids

Remembrance Run '10, Pleasant Hill

CRFD 5K Run '17 '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Hymn Sing Hustle Race '12 '11 '10

Summer Scorcher 12Hr Run/Relay

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

Stu Nevermann '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Have a Heart for Kid's '16 '15 '14 '13. West Des Moines

Loop the Lake, Cedar Falls

Booneville Backroads Ultra 50K, 100K 100 Mile '17 '16 '15 14 Booneville

Lungevity Breathe Deep 5K '15, WDM

Clover Dash 5K '17 '16, Des Moines

Titan Mob Run '17 '16 '15 '14, Adel

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Greg Harris Memorial '13 '11 '10, Eagle Grove

Amazing Grace Lemonade 5K '17, Ames

Dexter Gallop '10 '09 '08, '07, Dexter

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Solon Beef Days '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Eager Beaver Run, Wilton '17 '16 '15 '14 '13 '12 ''09, Wilton

Cowboy 5K '15, Dayton

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Taste of Hope 5K '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Tri for Kids Sake '10, Sioux City

Swing into Spring, Mt Joy '09 '07 '06

Hanging Rock 5K '16, Redfield

Max XC 5K '13, Waverly

Get Your Rear in Gear '17 '16 '15 '14 '13 '12 '11, WDM

John Wayne Race 5K '17 '16 '14 '13 '12, '11, Winterset

xIsland Days 5k '15 '14 '13 '12 '11 '10, Fairbank

Have Heart for Marfan '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Run for Big Dreams '10 '09 '07, Clear Lake

Rainbow Run '10, Iowa City

Hog Wild Days '14 '13 '12 '11 '10 '09 '08 07 Hiawatha

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

5K for Life '09 '08 '07 '06, Story County

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Walker Pickle Days '17 '16, '15 '14 '13 '12 '11 '10 09 '08, Walker

Run for Your Life '17 '16 '15 '13 '12 '11 '10 '09, Des Moines

Swing Home Run 5K '05, OC

Heritage Festival 5K '16, New Providence

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Iowa State Fair Blue Ribbon 5K '16 '15 '14 '13 '12 '11 '10, DM

Wapsi-Great Western Line Run/Walk & Bike

Timber City Adventure Race'09

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Dam to Backpocket, Coralville '16 '15

Deb's Dash '05

Microbrew Mile & 6K '14,, Quad Cities

Hy-Vee Kids Road Races '14, Dubuque

Muscle Up Obstacle Run '17 '16 '14, Spragueville

Freedom Run '11, Williamsburg

RAID the RIDGE Adventure Race'05

Shed your Threads '17 '15, , Elkader '10

Black Squirel Triathlon '14 '13 '12 '11 '10 '09 '08 '07 '06

Mile After Mile '15, Ankeny

CHD 5K & 1M '13 '08 Pocahontas

Skunk River Stampede 5K '07 '06.

John Deere 5k Run/Walk '17 '16 '14 '12 '11, Waterloo

E.F.5K '11 '10 '09, Parkersburg

Sauerkraut Days 5K '05

Bix 7 - 17, 16, 15, 14, 13, '12 '11 , DAVENPORT.

Loess 1/2 Mara & 5K,'17 '16, Council Bluffs

Rascal Run '13, Iowa City

Hy-Vee Iron Kids Tri '14 '11, C.R.

Road Runner 5K '15 '09 '08 '07 '06 '05, Stanwood

The Bridges Run for Our Future, Storm Lake '17 '16

Buffalo Stampede '15 , Coggon

Tall Corn Days 5K '17 '15 '14 '13 '12 '11 '10 '09, Sioux Rapids

Palo Fun Days Run '16 12 '11 '10

QC Senior Olympics

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Janesville Days 5K '14 '13 '12 '10 '08, Janesville

Run Luly 5K, North Liberty '17 '16 '15

Downtown Dash '15

Dragon Warrior, Johnson '17

Pilot Knob Trail Race 15K '09 '08

College Clash Dash 5K, DeWitt '15

The 6Ks of Summer,'16, Iowa City

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Harvest Dreams '12 '11 '10 '09, Urbandale

Rip Roar Kids Tri, Johnston '17 '16, '15

Outrun the Rays 5K'17, Peosta

Burlington Youth Triathlon '15 '14 '13 '12 '10

Elvelopet Nordic Fest Run '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

Run with the River 5k, '17 '16, Rock Falls

 

Palo Fire Department Jog & Jam 4 Mile'16

Pioneer Days '13, Milford

Beating Hearts Run,Sioux Center '15

 

Field to Food '07 '06 '05 '04 '03 '02 2001 Johnston

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Green 5K, North Liberty '15

 

U of Iowa Varsity Club 5K '12, Iowa City

Pinky Swear Kids Triathlon '16, Des Moines

Buddy Walk for Downs Syndrome '11, Ankeny

     

Hiawatha Fireman's Run '17

 

Kael Man 5K Run/Walk '17 '16 '15 , '14, Ames

HyVee Kids Road Races '14, - Ames

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Another Dam Race 5k '13 '12, Nashua

Swisher 5K Walk & Run '17 '16 '15 '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

Fairgrounds 5K '16, Des Moines

Davenport Duathlon '11

Running Wild '10 '09, Louisa County

 

Panther Prowl '14 '13 '12 '11 '10, '09 '08 Monticello

 

Donor Dash '16, North Liberty

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

Doc's Dash Races '13, Corning

M Quarry Spring 5K '17, Colfax

 

Party in Pink Races '17 '16 '14, Vinton

Storm the Lake Tri '16, Storm Lake

Lace Up for Literacy '13, Indianola

 

Running on the Wild Side '10

Carlisle 4th of July Race '11 '10

Bluff Creek Tri '16, '15, Ogdon

Mineral Springs Run '11 '10, Colfax

 

Trekman Big Woods Tri,

Huxley Prairie Fest '17 '16 '15 '14 '13 '12 '10 '09 '08 '07 '03

Fairfax USA Days 5K '17 '16

Run in the Sun '17 '12 '11, Oskaloosa

 

Hy-Vee KidsFit Races '14, Davenport

Lincoln 2 Lincoln '10, Cedar Falls

Jog Jam, Palo '17

Amana Rundtour Duathlon '13 '12 '11

Ogden Fun Days '16

Lacona Celebration 5K '12, Lacona

 

Fly Like a Eagle, Eagle Grove '17

Dam to Backpocket '16 '14, '13, Corralville

 

West Union Tri '17 '16 '14 '13 '12 '08

 

Lost Island Youth Tri '08 '07, lloo

 

Have a Heart, WDM '17

 

Fire Fest 5K, DM

 

Pocahontas 5K '14, Pocahontas

 

Charles City School 2 School 5k '17'16

Roundhouse 5K '17,. ?????

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

Copper Creek Tri '17 '16 '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Legrand 5K'08 '06 '05, Legrand

 

Sturgess Falls Races '17 '16 '15 '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

Trojan Dash '12, Fairfield

 

Mossman Family Run '14, Winthrop

 

Willas Dady Run for Shelter 16, C.R.

Kid's Against Hunger '11, Cedar Rapids

 

 

 

Dallas Center Fall Fest '17 '16

 

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

   

Warrior Run-Fire '12, Sleepy Hollow

   

Beads Lake Restoration Run '17 '16 '14 '13 '11 '10 '09 '08

   

OUCH Research Run '12 '11, Q.C.

Hy Vee Kids Tri '14 '12 '11, WDM

 

 

 

Challenge Mud Run '14, '13, Adel

     

Hero Hustle Sprint Tri, Manchester '17 '16

 

Seawall to Seawall, Clear Lake '13 '12 '11

 

 

Rugged Toad Adventure Race '15, Janesville

Back Home

September

October

November

December

Noah’s Ark Daycare Family Run/Walk '17, Sutherland

Gladiator Assault 5K '17, Boone

   

Uncommon Figge Finale '15, Davenport

CVRA Timber Trek XC '17 '16 '15 '14 '12 '11 '10 '09, Amana

 

Sycamore 8 Trail Run '16 '15, '14 '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Captain Midnight's Run '16 '15 '14 '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

Especially for You '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Hot Chocolate 5K and 5 Mile Race '17 '16 '15 '14 '13 '12 '11 '10, D.M

YMCA Jingle Jam Races '14 '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Madrid Labor Day Races '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Red Heel Run '15 '14 '13, Osage

Coca Cola Classic '17 '16 '12 '11 '09, Sioux City

Jingle Bell Run '11, Indianola

Weenee Run '15 '14, Blairstown '13 '12,

John's Baby Steps '17 '16 '15 '14 '13 '12 '11, Adel

KNSA Turkey Trot, Cedar Rapids '16

Jingle Bell Run for Arthritis '16 '15, '13,Davenport

Step Up 5K & Half & 5K '17 '16 '15 '14 '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

Des Moines Adventure Race '16

Destination Imagination'09, Grinnell

Tour de Lights '16 '15 '14 '[3 '10. Vinton

We Run Glow Run, North Liberty '16 '15 '14 '13 '12

Run for the Pumpkins '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Anamosa

Pump & Run '11, Spirit Lake

Jingle Bell Run for Arthritis '13 '12, Iowa City

New Bo Fest '17 '16 '15 '14 '13 '12 '11 '10. Cedar Rapids, IA.

Ashlie Duit Mem.'10 '09, Nevada

Hit the Trail 5M '10, Indianola

Jingle Bell Run 12 '11, Ames

Regal Run '15, Iowa City

Swiss Valley Trail Run '17 '16, Preosta

Red Kettle Run '15 '14 '13, D.M.

Valhalla Trail 20K '16, Solon

Firetrucker 5Keg Run '16, Ankeny

GiGi's Playhouse Super Hero Run '17 '16 '15 '14 '13, Bettendorf, IA

Nippy Hippie 5K, Altoona '17 '16 '15 '14

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Rich Dellaca Pump & Run '11 previous

12:1 Run '17 '16 '15 '13 '12 '10, Danville

Race for Wellness '11, Marion

Jingle Bell Run/Walk for Arthritis '16 '15 '14 '13, W. Des Moines '12, Waukee

Des Moines Tri '16 '15 (Hy Vee 5150 Tri) '14 '13 '12 '11 '10 '09 '08 '07, Des Moines

Healthy Hearts, Healthy Minds '14 '10 '09,'08 '07 '06 '04 Chariton

Let Me Run, Cedar Rapids '17

SCI Jingle Bell Rock n Run '13 '12, DM

Sheldon Labor Day Race '15 '14 '13 '12

Dance Marathon 5k '16, Iowa City

Hillbilly Hike Half & 10K '17 '16 '15 '14, Indianola

Great Santa Run '12, West Des Moines

Dubuque Benefit Classic '17 '16 '15 '14 '13 '12 '11 thru 05

Tornado Alley Run '16 '14 '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

RCC Run in the Woods '17 '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '03 Earlham

AIB Jingle Jog '13 '12 '10 '09, Des Moines

Run with Carl '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Grand View Viking 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Dirty Duathlon Sprint Solo & Relay '16 '15 '14 '13 '09 08, DM

Hawkeye 50K & 25K, Lake McBride

Around the Lake '03'02
Fort Dodge

Nana Jana XC Run '14 '13 '12 '11, Knoxville

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Youth Sprint Tri, Emmettsburg

Stinkfoot 5K '14 '13 '12 '11 '10 '09 - Altoona

Patriot's Run, Marion '15 '14, Marion

Holiday Hustle '13, Williamsburg

Run DMU '15 '14 '13 '12x'11, '10 '09 '08, Des Moines

SOS 5K Run ;17 '16, Marion

Race for Wellness'11, Marion

Elma Festival Races '12 '11 '10

Toys for Tots '03 '02 01 00

Mustang Gallop 12 '09, Cedar Rapids

Blogger Dash 5K, Iowa City '14

Morgan Creek XC Run '16 '15 '14 '13, Palo

PCGS Back to School Dash '13, Pella

Lime Creek Timber Trot '12, '09, 07 Mason City

Fairview Farm Runs '12 '11 '10, Cedar Rapids

GAAR Adv. Race '16 '14 '12 '11 '10 '09 '08, Ames

Genesis Fall Foot Race, '14 Davenport

Wildcat Den 50K '14 ,'13 '12 '11 '10, Muscatine

Run for VIVA '13 '12 '11, Bettendorf

Coe Homecoming Run '16 '15

Pair Up 4 a Purpose '10, Ames

 

Wildcat Den Trail Run '15 '11 '10, Muscatine

Make A Wish Iowa Walk/Run for Wishes '17 '16 '15 '14 '13, Davenport

Return of the Turkey Trot '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

Pufferbilly Days '17 '16 '15 '14 '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Old Capital Mile '14 (President's Mile) '13, Iowa City

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Royal Wentworth Run,, '14 Mason City

Pink Ribbon Run '17 '16 '15 '14 '13 '12 '11 10, Cedar Falls

Patriots 5K

Park to Park '17 '16 '15 '14 '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Halloween Hustle 5k & 10k '16, North Liberty

Roland Turkey Trot 5K '12

Pathway's to Pella 5k '15

Monstor Dash '17,Grinnell

Turkey River T T '12 '11, Cresco

 

Baby Boogie '06'05, Newton

Walk for Wishes '17, Davenport

Black Hawk College 5k Hustle '15, Davenport

Alison Ciancio Memorial '04,

K 9-5K Run & Dog Walk '16 '14 '13, Oskaloosa

More Than Conquerors '12, Newton

Clinton Half Marathon '17 '16 '15 '14 '13 '12 '11

Running Village 50K '16 '15 '13, Cedar Falls

Windmill Run '10, Pella

Maffitt H20 Race '14 '09 '08 ' 07, Cummings

Mary's Meals '14, West Des Moines

Girls on the Run '16 '15 '14 '13 '12, Iowa City

 

Run for the House '14 '13, Marshalltown - pdf

Blessed John Pumpkin Festival '15 '14 '13, Cedar Rapids

Cedar Rapids - Turkey Trot 5k '16 '15

Dash to Bash Epilepsy '17, Cedar Falls

Run for the , Lisbon '17 '16 '15

   

Peosta 5K '06 '05, Peosta, IA

4H Camp Get Verticle Adv. '12, Luther

Wild About the Child '11, St.Charles

 

LeMars Sprint Tri '17 '16 '15 '14 '13 '12, '11 '09

Covered Bridge Fest '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Gobble Wobble '13 '12 Mt Pleasant

Willis United Way 5K '13, Clive

Lacey Keosauqua Fall 5k '16 '13 '12 '11 '10 '09 '08

Run for the Red '14 '12 '11, DeWitt

 

Flying Pig Duathlon '17, Washington

SuperHero Run '17, Grinnell

   

SCCS Family Fun Run '13, Sioux Center

Warrior Trail 5k '17, Inwood

Living History Farms Off Road Race '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

 

Steve Lynn Memorial R/W '16, '14., Ames

Run for the Roses '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

Survivor Cross '13, '12, Urbandale

 

Iowaman Tri '09 '08, Davenport

Flaughless 5k, Vinton '16 '15

Prediction Turkey Trot '13 '12, Knoxville

Run for the Health of It '17, Albia

Glow for Hope, Mason City '15

Montgomery YMCA Turkey Trot '16, Red Oak

 

Houser Hustle 5K '14 '13 '12, Council Bluffs

Stepping Stones '11 '10 '09, Knoxville

Dubuque Turkey Trot '16 '15 '14 '13 '12 '11

Forest City Frontier Days, '09

Paws in the Park '14, Ames

Scott County Turkey Trot '16 '15 '14 '13 '12 '11, Davenport

Wabash Trace Trail '17 '16 '15 '14 '13 '12, Shenandoah

Ponseti Races '13 '10, Iowa City

Legends of the Fall '16 '15 '14 '13 '12 '11, Iowa City

 

Trashmore Dash '16 '15 '14, Cedar Rapids

Run for a Vet '12, Dubuque

Friends of Aaron Micheal 16. '15 '14, WDM

 

DO-athlon for Life '09 '08, '07 Polk City

Trick or Treat Trot '13, Cedar Falls

Track Friday '14, Iowa City

 

Running With Convoy '13, Des Moines

Indian Hills Homecoming 5K '14 '08 '07 '06 '05, Ottumwa

Orange City Turkey Trot '14

 

Marketplace Stampede 3K '13, Iowa City

Indian Summer Classic '17 '16 '15 '14 '13 '11, '10 '09 '08 , Solon

Des Moines Turkey Trot '16 '15

 

Peoples Clinic 5K '13, Waterloo

Wounded Hero Runs '10, Johnston

Trestle Turkey Trot '14 '13 '12, Woodward

 

Run Like a Girl '12, Des Moines

Hungry Turkey Half & 5K '16, Des Moines

 

Iowas Best Dam Tri '15 '14 '13, '12 Coralville

Team Breast Friends Run '15,

Holiday Lights '14, Decorah

 

JUMP 3.4 Mile Run/Walk '13, Pella

Husky Hustle '17, Marion

   

Kerrie Orozco Meml 5K '17 '16, C.B

Hope-tober Fest '10, Mason City

   

Hopkinton Annual 5K '14

The Mill Race Amana '04 '03

 

Trojan Dash '13. Fairfield

Race Against Violence '09 Ames

 

Run 3 for 30 5K, '14, Bettendorf

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

Osborne Off Road '11, Elkader

Run Against Violence '16, Dubuque

 

Rock n Run for Metro Arts '14 '13 '12, Des Moines

Ely Fall Fest '17 '16 '15 '14 '13 '12 '11 '10, Ely

 

Rural Employment Alternatives '13 '12, Conroy

Blogger 5K '13, Iowa City

 

Clot Trot '16 '15 , Central City

Farm Mud Crawl 5K '17, Ottumwa

 

 

 

Run with the Bull '17, Davenport

   

Forever Young '17 '16 '15 '13 '12, Evansdale

Waterloo Schools Foundation Trick or Treat 5k '15 '14

 

 

June Nylen Cancer Ctr Hope Race '17 '16 '15 '14 '13. Sioux City, IA

Harvest Moon Run '12, Danvilee

 

 

Pleasant Creek Trail Runs '17 '16

Des Moines Marathon '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

   

Spartan Fund Races '14 '13, '12 '11 '10 '09 '08 '07 Solon

Monster Madness '11, Ames

 

 

Camanche Classic '05, Camanche, IA

Running With Heart '10 '09, Ames

 

 

Race for Hope '17, Sioux City

Pewterman Pentathlon '12, Cedar Rapids

   

Hy-Vee Kids Fit Road Races '14, Spirit Lake

Sleepy Hollow Zombie Run '12, Des Moines

 

Off the Beaten Path Trail Run '17 '16 '14 '13 '12, Grinnell

Linmar Growl Prowl '10

 

Kickoff for Kinnick '17 '16 '15 '14, Iowa City

Panther Pacer 5K '12, Cedar Falls

   

Runner's Flat Trails Races '17

   

Best Dam Run '17 '16 '15 '13 '11 '10 '09 '08, Waverly

Sprint Double Duathlon '13, Anita

Olympic Double Duathlon '13, Anita

   

ZERO Prostate Cancer '17 '16 '15, Des Moines

Mellon Sisters Run '15 '14 '13 '12 '11, Dubuque

   

PHA 5K and Kids PHun Run '14, Cedar Rapids

Indee Zombie Run '16 '15 '14 '13, Independence

   

Southern Prairie YMCA 5K R/W Balloon Chase '17 '16 '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Great Pumpkin Chase '17 '16 '15 '14 '13, '12, Manchester

 

 

Robert's Run '17 '16 '15 '14, '13, Mason City

Run for the Schools '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

   

Beaverdale Beaverdash '17 '16 '15 '14 '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Freaky 5K '14 '13 '12, Oskaloosa

 

 

Mayors Run for the Trails'17 '15 '14, '13, Johnston

   

Coe Homecoming Run '14, '13, '12, Cedar.Rapids.

Loess Hills Monster '11, Glenwood

   

Halfway to St.Pats '17, Bettendorf

Haunted Hollow '17, Urbandale

   

Bee Amazing Trail Run '14, Cedar Rapids

Blood Sweat & Beers 5k - Des Moines '17 '16

   

Waukee Ten '17, Waukee

St Joes Charger Challenge 5K '11,

 

 

SAU Killer Bee 5K '15 '14, '13 '12 , Davenport

Strides For Rides 5K'17, Iowa City

   

Flap Jack Run (formerly Run, Rock, Stroll) '15 14 '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

5 Sullivan's Race '17 '16 '15 '14 '12 '11 '10 '09, Waterloo

 

 

Nancy Kapheim Meml Classic '14 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Monster Dash '17 '16 Saydel

   

Get the Lead Out '11, Dubuque

Monster Dash '16, Polk City

   

Cy Man Tri '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Abana Banji '11, Ames

   

Katies Crusaders

CBRC Pumpkin Dash '17 '16 '15 , '14, Davenport

   

Capital Pursuit '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

Marengo Fall Festival Run '17

   

Run as one for Taylor '17, Winterset

Grant Wheeler '15 '14 '13 '12 '11, Cedar Falls

 

 

Garret's Path 5K, Burlington '16 '15 '14 '13, Burlinton

ZTA Race for the Cure '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, Iowa City

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

Save Our Seniors Fun Run '15 '14, Marion

 

 

Catch the Clover '11, Sioux Center

USRA Council Bluffs Half Marathon '12 '11

 

 

Run, Walk, Roll '12 '11, Indianola

Haunted Hustle '14 '13, Iowa City

 

 

Dam Beach Run '07,

Pathway's 5k '15 '13 '12, Waterloo

 

 

Hopkinton 5k '15

Spooky Scamper '15 '14 '13 '12, Mason City

   

Green Run '12 '11 '10, '09 '08 '07, Runnells

Aquin Little Angel Run,'14,

 

Oktemberfest Race '16 ;15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

NCC Thunder Run '16 '15 '14 '13 '12, Sheldon

   
 

Three Rivers Trail '17 , Humboldt

   

TriHawks Tri '11 '10 '09 '08, Iowa City

Run to Cure K-9 Cancer - ISU '15

   

Back the Blue Pump N Run '17, Ames

Iowa's Longest Marathon. Marion-Iowa City '14

 

 

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

Campus High Five '10, Ia City

Equalizer 6 & 24 Hour Run '16 '15 '12 '11 '09 '06 '01, D.M.

 

 

Lucas County Healthy Hearts '12, Chariton

Ft Madison Spooktacular '15

   
 

Haunted Hollow,'17

   

Applefest 5k/10k '17 '16 '15 '14 '13 '12 '10, Ft Dodge

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

   

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Lewis & Clark Marathon '09 '08 '07 '06 '05

   

AWARE 5k by BVRMC '17 '16 '15 '14 '13, Storm Lake, IA

Downtown 2K '13, Iowa City

   

PI Mile 5K '17, Ames

Blue Sky Run '12 08, Ames

   

Gary Vermeer Run '13 '12 '11, Pella

Brant's Great Pumpkin Race '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06,Earlham

   

The Brew Mile '13, Des Moines

Lagomarcino's Cocoa Beano '17 '16 '15 '14, Davenport

   

Glo Run '17 '16, Cedar Rapids

Race for the Cure '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

   

Johnston Schhools Centennial Purple Run '14

S A Catch the Shield '16, Iowa City

   

Hillbilly Hot Foot 5k '13, Maquoketa

Spooky 1 Mile, Ankeny '17

   

Blood Sweat Beers 5k '17 '16 '15, Carroll

Trick or Trot, Walcott '17

   

Hayden's Hope Warrior Run '14, Mason City

Three Rivers Trail Run, Humboldt '15,. '13, Humboldt

   

Tutor Trot for Jobs '12, Waterloo

Grandma'a House Trail Run '16, WDM

 

 

Flaughless 5K '14, Vinton

Hot Cider Hustle 5k, '17, WDM

   

Apple Gallop. Montezuma '16 '15 '10, Monti

     

Stand Up to Downs '17, Cedar Rapids

     

Katies Crusaders 5k&10k, '17 '16 '15 '14 '13 '12, Waukee

     

Wild Boar Challenge '17 '16 15, '14, '12, Winterset

     

Believe Guatemala Cocoa '17, Creston

     

Mercy Pancake Days '16 '15 '14 '13 '12 '11, Centerville

 

 

 

Remembrance Run '17 '16 '15 '14'13 '12, '11, West Des Moines

 

 

 

Swamp Fox '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

     

Loop de Loop Half Mara '17 '16 '15 '14 '13 '12, Decorah

   

Gladiator Assualt-6M '17, Boone

     

Quad Cities Mara 1/2, 5K '14

     

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