Iowa Running & Triathlon Race Results 1999-2018
majority of these races on these pages scored by the timers listed at the bottom of this page;

Scholastic and Collegiate
Cross Country Race results

majority of these races on these pages scored by the timers listed at the bottom of this page;

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Burry Scurry '17 '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '05 04, Clinton

Loop the Lake '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05 '04 '03 '02 '01., Des Moines

Resolution Run 04, Dubuque

Rosey Cheeks Run '17 '13 '12 '11, Story City

JRC Scholaeship 5K, Johnston '16

Toreador Trot '14 '13, Boone

     

Prairie of Miracles 5k '17, Cedar Rapids

Frostbite Footrace '18 '17, '16 '15, 14 '13 '11 10 '09 '08 '07 '05

Des Moines Winter Games Extrem XC & Snow Shoes '09 '08

Hawkeye 50K & 25K '13, Solon

Red Shamrock Run '18 '17 '16 '15 '14, Iowa City

 

Red Flannel Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 : '04 '03 '02 '01

Leprecaun Chase '18 '17 '16 '15 '14 '13, Des Moines

Chamber Chill '18 '17 '16 '15, Ankeny

Amana Freezer Fest Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Rockwell Collins Biathlon '12 '11 '08 '07

Shamrock Shuffle '18 '17 '16 '15 '14, Iowa City

April Fools 5K '18 '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, 04, Waterloo

Chamburrr Scurry '18 17, '16 '15 '14 '13, Marshalltown

Buena Vista Univ. Tri '12

Gaelic Gallop, Dyersville '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '04

Hayes Hustle, Muscatine '13 '12 '11 '10 '09 '08 '06

Icebreaker Tri '11 '10 '09 08 WDM

Corridor Running FreezerFest 5K Run '18 '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04, Marion

Frosty Nose, Cold Toes '18 '17 '16, Monroe

Go the Distance for Crime
Victims 5k '17
'16 14 '12 '11 '10 '09 '08, Marion, IA.

Tri Melon Indoor Tri '13 '12 '11 '10 '09 Muscatine

Trek the Trails '12 09, Ames

Lucky Run '18 '17 '16 '15 14, '13, North Liberty

Spring Fever Runs '10 '09 '07, Ottumwa

Univ. of Okoboji Winter Games Races '12 '11

My Tri '12, Marshalltown

CASI St Patricks Day 5k, QC '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '05

Springville Hill Climb '18 '17 '16 '15 '14 '13 '12, Pleasant Hill

Iowa Snowshoe Championships '12 '11, Cedar Falls

Ft. Dodge Indoor Tri '11 '10

Round the Loch Run '18 '16 '15 '12 '11 '08 '05 '04

Pot of Gold Half & 5, '17, University Park

Iowa Games 5k, Dubuque '18 17 '16. '15, '14. '13 '12 '11 '10 '09 '08 '07 '06 '05

Chili Chase '18, '17 '16 '15 '13 '11 '10 '09 '08 '07 '05, Davenport

Des Moines St Paddy's Day 5K '18 '17

Run for Kayla'15,

Spring EQUINOX 5K, Davenport '16

Gene Van Wyk Meml Race '11 '10 '09 '08, Pella

   

UIVA Challenge '16 '15 '14 '13 '12, Iowa City

Great Plains 10, Des Moines '17

   

Run D.C to D.C, '15, Davenport

Panther Pride, Williamsburg '18 '17 '16 '15 '14 '13 '12 '10 '09

   

Motor Mill Trail, Elkader '18

Beaverdale Spring Run & Walk '16 '15, Des Moines

   

March For Malawi '12, Ames

Hope Run '12, Des Moines

 

Run for the Egg '10 '09 '08 '07 '06, Easter Lake

Run 4 Missions '18 '17 '15 ,Altoona '14 '13, Des Moines

   

1 Mile Time Trial, Cedar Falls '17

Chamber Callenge, '16 Missouri Valley

Woodward Granger Fest, '10 '09

Beer & Bagel Run '18 '17 '16, Granger

   

Long Haul for Your Long Johns, '10, Indianola

Doc Dash '18 '17 '16 '15 '14 '13 '12, Iowa City

Buddy Run '12, Davenport

Fight for Air Climb '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, Des Moines

   

WDTF 5K, Epworth '17

   

Pot of Gold Shared Half & 5K. '18 Oslaloosa

Bandits Race to Home 5K '18 '17 '16 '15,,'14 '13 Davenport

 

Bunny Hop '18 '15 '13, Dubuque

Live Healthy Iowa 5K, Hiawatha '18 '17 '16 '15,'14 '13 '12 '11, Hiawatha, Lighten Up Linn '08 05

   

Friendly Son's '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 04 03, 02 01

Live Healthy Iowa '15, West Liberty

March Out the Madness '12, Tipton

Live Healthy Iowa '16 , '15, Osage

   

Prairie of Miracle '17 '16 '15, Cedar.Rapids

Live Healthy Iowa '15, Waukee

 

Easter Egg Scramble '18 '17 '16 '15 ' '14, 13, Davenport

Live Healthy Iowa '15, Storm Lake

 

 

Spring Thaw, Sioux City '18 '17 '16, '13 '11

Live Healthy Iowa '15, Bondurant

   

Iowa Trail Runs Series '18, Madrid

Live Healthy Iowa, '15, Dike

   

Live Healthy Iowa '15, Decorah

     

Live Healthy Iowa 15, Carroll

     

DoughNut Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, Ames

     

Hawkeye 50K & 25K '19 '17 '16 '15, Solon, IA,

     

Grahlman 5k & 10k,m Clive '18

     

HTC Bunny Hop '17 15, West Point

 

 

Iowa Speedway 8K '15 '13 '12 '11 '10 '09 '08, 07

Shamrock Shuffle '13 '11 '10 '09, Cedar Falls

 

 

Brett Smith Memorial Run '16 '15, Solon

 

In My Boots 5k '18 '17 '16 '15 '14, Boone

     

Iowa Heart 5K Run '18 '17, Des Moines

     

Donut Dash '18, Waterloo

   

Brain Injury Alliance Run, Rock & Roll '16 '13, Iowa City

Dash for Cash, Washington '11

 

 

Aids Walk/Run '15 '11 '10 '06 '05 '03 02

Maria House-Teresa Shelter '11

Dam to Downtown '18 '17 '16 '15 '14 '13 '12 '11, '10 '09, Iowa City

     

Full Moon 5K '14, Charles City

     

Scavma Scamper '18 '17 '16 '15 '14 '13 '12, Ames

 

Saints Scuttle '12, Clinton

     

Y2Y-2016_Time-Prediction '16, Ceadr Rapids

   

 

Serve Our Youth '13, Des Moines

 

 

 

Musco 5K '13, Coralville

     

Osprey 5K '12 '11, '09 Indianola

 

Run for Autism '18 '13, Pleasant Valley

     

Regent Run 5K '16 '15, Waterloo

 

Battle for Breath '12, Fairbank

 

 

Marion Marathon Race '14 '13, Marion

Mug Chug '12, Iowa City

5th Judicial District '12, WDM

     

Run for Renewal 5K, Davenport IA '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Court to Court '12 '11 '10, DM

 

Ankeny in Action'11, Ankeny

 

 

 

Earth Day in the Junction '15 '14 '13 '12 '11 '10 '09 '08, WDM

     

Kids for Congo 5K '11, Boone

 

 

 

Bubba Shuffle '12 '11, Denison

 

 

 

Choose Blue for Autism 5k '17, Storm Lake

Get Your Rear in Gear 13, Centerville

     

Faith for Kayla '15, Burlington

     

Green 5K '18 '17 '16 '15 (old CARE Run) '14 '13 '12 '11 '10, Waukee

     

Give it Away 5K '17, Des Moines

     

Charity Water 5K '11, Marion

 

Spring into Spring, Springville '08 '07

     

Kewash Trail Races '18 '17, Washington

     

The Gambler Half & 5K '15, /14 '13 '12 '11 '10 '09, Council Bluffs

 

Run for Service '09 '08, Marshalltown

     

Barb Schlachter Victims of Climate '17, Ia City

 

Earth Day, Ames 05x

     

Growl Prowl '18 '17 '16 '15 '14 '13 '12, Marion

 

Blues for Greens, Earthday 5K, Des Moines

     

Earth Day 5K, Clear Lake '18 '`17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

     

Warrior Challenge, Iowas City '18

 

 

 

PiSigmaEpsilon, Cedar Falls

     

Race4Kel , Indianola

 

 

 

Live United 5K /14 '13, Oskaloosa

     

Kirkwood 5K '11 '10 '09, Cedar Rapids

 

 

 

Drake Relays on the Roads '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 '05 '04 '03 02, 01

     

Kick the Can 5K, Waterloo

     

Epilepsy 5k, '15 Iowa City

a

Eyes on the Prize, Iowa City '0504

     

Grand Blue Mile '18 '17 '16. '15 '14 '13 '12 '11, DM

     

75 Heartland Relay '14, Blanchard

     

5K 4 K9s Run '13 '12 '11, Marion

     

Live United 5K '13, Mahaska Cty

     

Joan Wilson 5K '12 '11, Le Mars

     

BooneCrusher Adv. '12, Boone

     

Quasky Church 5K '11, Quasqueton, IA.

     

Gilda's Run for Laughs, Bettendorf '18 '17 '16 '15 '13 '12 '11 '10 '09 '08 '06 '05' 04

Clarion Health & Fitness Run Goldfield Schools

     

Hy Vee Half & 5K, Ft.Dodge '17 '16 '15 '14, '13

     

Jones County Coalition, Anamosa '18

Bremwood Run for the Kids 5K

     

Corpuscle Shuffle, Bettendorf '18

     

Auitism Puzzle Run '17 '16, Creston

 

 

 

Hoof'n It 5K '09, Grinnell

     

Corriodor Mall to Mall '15 '14, '11 '10 '09 '08 '7 '06 ,05

     

200 Heartland Relay '14, Winterset

     

Run 4 UNI '18 '17 '16. Cedar Falls

     

CRANDIC Marathon, C.R. to I.C. '18

     

River Run, IA. City '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01

Back Home

May

June

July

August

Klompen Classic '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Pella

Village NW Unlimited Benefit Run, Walk & Roll '18 '17 '16 '15 '14 '12 '10 '09, Sheldon, IA

Panorama Days Run '18 '17 '13 '12 '11 '10 '08 '07 '06 '05 '04 03, Panora

McKenzie Brown, Central City '18

DAM to DAM '18 '17 '16 '15 '14 13, '12 '11 '10 '09 08, previous years

Creston July 4th Races '18 '17 '16 '15 '14

Run for SMA '16 ''14 '13 , Cascade

SIOUXperman Tri '18 '17 '16 '15 '12 '11 '10 09 08, Sioux Center

Mustang Madness '10 '09, Bettendorf

Freedom Run 4th Races '18 '17 '16 '15 '14 '13 '12 '11, Gowrie

Run in the Sun '18 '17 '16 '15 '14 '13, '12 '11, Oskaloosa

TriByNight Tri '18 '17 '16 '15 '13, Waverly

Blue Grass Days '18 '17 '16 '15, '13 '12 '11, Blue Grass

Miller Run 5K '12 '10, Perry

Urbandale Dash 5k '17 '16 '15 '14

Lake Cornelia 5K '18 '15 '12 '11, '06 Clarion

Relief Sale Trail Run, I.C.'18

Rip Roar Kids Triathlon, Quad Cities '17

Carlisle "OUTBACK" Challenge '17

Ganzo's Cinco de Mayo 5K '18 '17 '16, Davenport

5K4K9's Run '16 '15 '14 , Marion

Sully Freedom Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 ;07 '06

Run for Blood '17 '16 '15 '14 '13 '12, Des Moines

Nacho Ordinary 5K '15 '13, Davenport

Run for the Hills '13 '12, Bettendorf

Riverbend Rally '18 '17 '16 '14 '13 '12 '11 '10 '09, Iowa Falls

Twin Lakes Tri '18 '17 '16 '15 '14 '13 '11 '10 '09 '08, '07 Manson

Pilot Knob Trail Run '15, '14 '13 '9 '08 '07 Forest City

Loop the Lake '09 '08, Cedar Falls

Earlham Firecracker 5K '18 '17 '16 '15 '14 '13 '12 '11 '09 '06

Adkins Watermelon Run '18 '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06

IDDC Colon Cancer Awareness Run '17 '16 '15 '14 '13 Clive

Singlespeed Mile, Waterloo

Ames "5 on the Fourth '18 '17 '16 '15 '14 '12 '11 '10 '09 '08 '06 '05"

Ethan's Tractor Run '15 '14 '11 '10 '09 '08 '06 '05

Palmer N8k Race '12 '11 '10 '09 '08, Davenport

Run Your Buns Off '15, '13 '12 '11 '10 '09 '08 '07 06, Ackley

Harry Gardner 5K '14 '13 '12 '11 '10 '09 '08, Toledo

(MAMM) Monroe Annual '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 Mini-Marathon

Christine Grant 5K R/W for Women Build '18 '17 '16 '15, Ia City

IDT 5K '15 '14, Iowa City

Urbandale 4th of July '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 03 '02 '01

Mines of Spain Trail '16, Dubuque

Give it Away 5K '16, '15 '14 '13, Des Moines

Color the Quads '13, Bettendorf

Firecracker Races, Charles City '18'17 '16 '15 '14

Town & Country Days '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 ';07 '06, Epworth

Red Shoe Run '18 '17 '16 '15, '14, IA City '13 '12 '11 '10 '09 '08 '07 '06

Hope for Haiti '16, Anamosa

On Run for Education '17 '16 '15 or City of Maples 4th of July '13 '12 '11 '10 '09, '08, '07, '06, '05, '04, '03, '02, '01, '00, Osage

Cannonball Pump N Run '18 '17 '16 '15 '13 '12 '11 '10 '09 '08 '06 '05 '04'03 Winterset

Bear Stampede '18 '17 '16 '15 '14 '13 '12 , West Branch '11, Muscatine

 

AMVETS Pt. 37 Heros Run '18 '17, Central City

Iowa (Shamrock) Irish Fest '18 '17 '16 '15 '14 '13 '12 '11, Waterloo

Clot Trot '17, West Des Moines

Pound the Ground '16 '15, ' '14 '13, Marion - Cedar Rapids

Earlville Fireworks 5K '16 '14 '13 '12 '11

Run for the Cob '18 '13 '11 '09 '08, Esterville

Superhero 5k '15, Des Moines

June Bug Jog '14, Knoxville

Grandview Freedom Run '12, Grandview

Dubuque Youth Tri '11

Iron Horse Half, Wapsi Trail '18

 

Fifth Season 8K & 5K '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00

Halo 5K, Bettendorf '18 '17

Iowa Able 10K Run '16 '15, Ames

Miles for Monte '13, Williamsburg

Sunset 5K '12 '11 '10, Ankeny

Des Moines Womens Half '18 , '17 Des Moines

Iowa Run for Epilepsy '18 '17 '16, Iowa City

Waukee 4th of July Races '18 '17 '16 '15 '14 13 '12 11 '10 '09 '08 '07 '06 '05 '04 03

Army Challenge Mud Run 5K '17 '16 '15 '14 '13 '12, Marion

CBRC 24 HR Relay '18 '17 '16 '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Eldridge

PigMan Sprint Tri '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04, Palo

Dysart Firecracker 5K '18 '17 '16 '15 '14 '13 '12 '10 '09

That Dam/Skunk Run, Humboldt '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '07 '06 '05 '04

Jones County K9 Run '12, Anamosa

Paws and Effect Service Dog People Jog '15 '14, DM

Firecracker 5K '18 '17 '16 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 - '88, Webster City

Weimarunner K9 5K '18 '17 '13 '12, W.D.M

Bleed Purple Win Gold '13 '12 '11, Oelwein

The BIG Run '17, Bettendorf

Flying Anvil 5K '15 '14 '13, Chariton

Pirate Dash '12 '11 '10 '09, Alburnett

     

C P-U Foundation 5K, Center Point '18

West Liberty Run for the Schools '11 ''10

Dragon Warrior Run '16, Johnston

Crossroads Tri '16 '14 '13 '12 '11 '10 '09 '08, Dewitt

Full Moon 5k '17 '16 '15, Charles City

Boone County Hospital"Trestle"Duathlon & Races '18 '17 '16 '15 '14. Madrid

Freedom 5K '18 '17, Buffalo

Dog Days Tri, Belmond '18 '16 '12 '11 '10 '09 '08 '07 '06

Dirty Hawk Mudder '13, Iowa City

Preston 3M CURE '10 '09, Preston

A Midsummer Night's Run '18

Balloon Challenge '15 '14 , Indianola

GMC Wolverine 5K'13, Union Grove

Twilight Run - Robins Roundup '18 '17 '16 '15' 14, Robins

Independence Day 5K '11 '10 '09 '08, Cedar Falls

Back Road Half Mara & 5k '17 '16,, Amana

Hy-Vee Kids Road Races '14, Cedar Falls

Holiday Lake Tri '14 '13 '12 '11 '10 '09, Brooklyn

Firecracker 5k '17 '16 '15, Harpers Ferry

Clutier Fun Days '09 '08 5K

Run for the Ripple '14, Marion

Conrad Dash & Splash '18 '16 '15 '13, '11 '10 '09 '08 '07 '06 '05

July 4th Firecracker '09 '08, '07 Williamsburg

Clot Trot Races, Hiawatha '17

Girls on the Run '16 '15, '14, Cedar Rapids

The Panther Prowl '08, Fairfieldx

Wapsi Trail Runs '16 '15 '14'13 '12 '11 '10 '09, Riceville

Mothers Day Runs '17 '16, Des Moines

Accel Triathlon '15 '14 '13, Cedar Falls

Logan 5K '10

Whaletown Tri '08 '07 '06 '05 '04 '03 '02, '01 ANITA

Mary's Meals 5k & 10k, '18 17,

ChildServe Run '16 '15 '14 '12 '11 '10 '09 '08 '06 '05 04 '03 02 Johnston

Firecracker Run '14 '11 '10 '09, Belmond

Skunk River Stampede '09 '08, Ollie

Mothers Day 5k '17 '16, Marion

Grandview Gallop '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Dubuque

Starr's Cave Trail Run '11 '10 '09, Burlington

Camp Courageous Tri '18 '17 '16 '15 '14 '13 '12 '11 '10,

May Day 5K '12 '11 '10 '09, Bondurant

Iowa City Duathlon '14 '13, Iowa City

Storm Lake Ride & Run '10 '09

TarHeel Days '16 '11 '10, Union

Run Like a Fox '12 '11 '10 09, '06 '04, Perry

Ding Dong Dash '18 '17 '16 '15 '13 '12. Jefferson

Alternatives' First Steps 5K'14, Waterloo

Mayhem Run '12, Sioux City

Cinco Du Mayo Duathlon '08, Davenport

Marathon to Marathon '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, Storm Lake

Highland Fun Fest '16 '15,, Highlandville

Phil Kruger Mem. '11 '10, Dike

Beat the Street 8K '12 '11 '07 '06 '05 '04'03 , Nevada

My Waterloo Days '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Tri in July '16 '14 '13 '12 '11 '10 09 '08, Sigourney

Maxwell Old Settlers Run '15 '14 '13 '12 '11 '10 '09 '08 '07'06

Summer Daze Tri '13 '12 '11 '10 '09, Newton

Lace Up, Leash Up, LIne Up 5k/10k '13, Clear Lake

Iowa Valley FA Boosters 5K'15

Run for the Flood '13 '12 '11 '10 '09, Cedar Rapids

Market to Market Relay '18 '17 '16 '15 '14 '13, Jefferson - D.M.

Clear Lake Triathlon '18 '17

Lake Geode Tri, Danville '14 '12 '11 '09

Hy Vee Kids Road Races '14, Sioux City

Sleepy Hollow Mud Run '13 '12, D.M.

Old Stone Arch Trail 5K '13, Shelby

Small Heroes, Cause, Cascade

Team Fergalicious 5K '13 '12, West Branch

Iowa Trail Run Series, Coralville '18

Run 4 The Kids '17, Johnston

Heritage Days '18 '17 '16 '15 '14 '13 '12 '09 '08, Mt Vernon

WDM Fall Into Soccer 5K

Wapsi-Great Western Line Run/Walk & Bike '18

Guinea Gallop '12 '09, Decorah

Lake Red Rock Balloon Races '18 '17 '16 '14 '13 '12,

Knoxville Nations 1/3 Marathon '10 '09 '08 '07

John Deere 5K, Waterloo '19

Jace Race '18 '17 '16 '15 '14 '13 '12 '11 '09, New Sharon

Duesey Days '18 '17 '16 '15 '14 '13 '12, Garner

Ionia Days 5K '11, Ionia

LaceUp for Learning '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Clarion Fest 5K '17 '15 '12 '11 ' 07 '06

Go Crush IT 5K '18 '14 '13 , Rockford

Durant Dusk Hustle '18 '17 '16 '15 '14 '13 '09, Durant

Stamazing Race '17 '16, Des Moines

Grinnell Games Road Races '16 '15 '14 '12 Grinnell, Trail '15,

Pomeroy Fun Run '13, Pomeroy

4.10 Dash, Knoxville '18

RuNorWalk, Norwalk '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05

Break the Silence on Ovarian Cancer '17 '16 '15 '14 '13 '12 '11 '10, D.M

Accel Triathlon '18 '17 '16, Waterloo

Back Roads Half Mara '17 , '14, Amana

I Did It 5K at the Y '12, Wellman

Quad Cities Kid's Tri '10 '09,'08, Davenport

Rip Roar Kids Tri, WDM '18 '17 '16, Des Moines Pinky Swear Kids Tri,'15, West Des Moines Hy-Vee Kids Fit Triathlon '13 '12, Des Moines

Buffalo Stampede 5K Trail '18 , '17 Coggon

Grundy Center Track & Field Days 5K '13

Capital City Pride, DSM '18

Grimes Farm Race '18 '14 '13 '12 '11 '10 '08

Panther Pride Tri '12 '10, Iowa Falls

Ottumwa Race for the Cure '18 '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03

CIARAD Prairie '17 '16 '15 '14 '13 '12 '11 '10 '08, Prairie City

Missouri River Runners Pump & Run '10 '09 '08

Kraut Route 5K Lisbon '18 '17 '16 '14 '13 '12 '11 '10 '03

   

Old Roundhouse Trail Days '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Elma

Big Creek Tri '10 '09 '08 '07 '06 '05 '04 '03'02, 01 POLK CITY

Run Like a Mother '17 '16 '15 '14 '13 '11, Cedar Falls

Festival in the Park, Clarion '18

HyVee Kid's Tri '11, Waterloo

Sweet Corn Festival, Adel '18 '17 '16'15 '14 '13 '12 '10 '09 '08 '07 '06 '05 '04

Race for Hope DSM - Brain Tumor R/W '18 '17 '16 '15 '13, Des Moines

Finish Strong 5K '13 '12 '08 '07 '06, Johnston

Shelly Bridgewater 5K '17, Coralville

Camanche Classic '16 '15 '14 '12 '11 '09 '08 '07 '06 '05 '04 '03

Lake McBride Duathlon '14 '13

Iowa Senior Olympics '15 '14, Clive

Midnight Madness '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 07 '06 05, 04, 03 02 01 .00

Pioneer Valley Days '12, Sargeant Bluff

Sioux City Race for the Cure '12 '11

Winthrop 5k Run '18 '17

Moonlight Chase '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Eldridge,IA

Sweet Corn Run for St. Jude '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Cedar Rapids

Furry 5K '18 '17 '15 '14 '13, Cedar Falls

Grimes Fun Days '18 '17 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04

Thanksgiving in July Turkey Trot '18 '17 '15,

Cedar Valley Trails Fest '12 '11 '10 '09, Cedar Falls

LiveFIT with Lupus, LeClaire '18

Van Horne Music Fest '12 '11

CAMTRI Tri U23 &Jr American Champs '17 '16, WDM

Traer Winding Stairs Festival '15 '14 '13 '12 '09 '08

Pieathlon Tri '18 '17 '16 '15 '14 '13 '12, Waukee

Grinnell Warrior Trail Run '17 '16 '15

Flatland Youth Tri '18 '17 '16 '15 '14 '13 '12 '11 '10, W.D.M.

Hooverfest Presidential Days Run '06 '05 '04 '03

Raiders Racing for Life '16 '14 '13 '12 '11, Anamosa

Run to Exile '18 '17 '16 '15 '14 '13, Des Moines

Ankeny Summerfest 5K '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06

Bremer County Fair 5K'10, Waverly

IFD Race For Dan, Indianola '11 '10 '08 '07 '06

Dubuque Duathlon '14 '13 '12 '11 '10

Britt Hobo Days 5k & 10k '18 '17 '16 '15 '14

Strides for Autism '17 '16 '14 '13, Camanche

Nishna Valley Family YMCA Races '15 , Atlantic

Beat the Heat 10K, Wabash Trace '17 '16 '15 '14

Sweet Corn Fest '15 '14 13 '12, West Point

MVRA Trail Run '17 '14 '13, previous years results, Durango

Viking Pump Run '13 '12, Cedar Falls

Iowa Games Tri & Du '18 '16 '15 '14 '13 '12 '09 '08

Tug Fest 5K Run '12 '11 '10, LeClaire, IA.

Dirty Duck Muck Run '16 '15 '14, Manchester

Hope Run for Hospice '18 '17 '16 '14 '13 '12 '11 '10 '09, Ames

Felix Grundy 5K '08 '06 '05, Grundy Center

Springville Extreme Quarry 6K Run '18 '17 '16 '15 '14 '13, Springville

Quad City Distance Classic '18 '17 '16 '15 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02

Sacred Heart Run for the Son '16, Spencer

River's Edge 10K '17 '16, Waterloo

Run the Bases 5K '18 '17 , Waterloo

Woofin' It 5K '16 '15 '14 '13 '12 Clive, IA

Heritage Days '18 '17 '16 , 15 '14 '13 '11 '10 '09 '08, Rock Rapids

Colo Crossroads Fun Run, Colo '07 '06

Fairview Farm Trail '09, Cedar Rapids

Rubarb Run, Manchester '18

Dylan Campbell Fund 5K, Oxford

Swim the Bridge '17 '16, '13 '12, '11, Saylorville

Vanesa Thomas 5K for Organ Donation '09, Centerville

Good Ol' Days, Evansdale

Waters Edge Tri'15 '13 '11 '10 '09 '08 '07 Algona

Atlantic Festival 5k & 2mile '18 '17

LincolnWay '11 '10, Lisbon

Keota Fun Run '14 13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02, 2001

Xterra Sugar Bottom '14 '13, North Liberty

Pinky Swear Kids Tri '16 '15 - Quad Cities'14`

Jog for Joe 5K '11, WDM

Reverse RETT Run '10, Iowa City

Plainfield Days 5K '12

Ankeny YMCA Road Races '15 '14 '13 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01 '00

Colors of Hope '13 Amanda the Panda, DM

Rhino Rampage '13 Tortoise Trot 5K '12, Des Moines

Hudson Pump & Run '10 '09 '08 '07 '06 '05'04 '03

Sugar Bottom Trail Run '18, Solon

Soutern Prairie YMCA Run '13 '10 '09 '08 '07 , Creston

American Gothic Run '09, Eldridge

Corn Carnival Triathlon '10 '09 '08 '07 '06 '05 '04 03 '02 ''01 '00, Gladbrook

Running for a Reason '15, Marshalltown

ISF MUD RUN '15 '13 '12 '11 '10 '9, DM

Kid's Against Hunger '12, C.R

Kemin Journey Run 5K '15 '14 '13, Des Moines

WHAMM '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 05, 04

Waters Edge Tri '12, Ames

Give a Hoot 5K, '14 '13, '12, Waverly

Morgan Creek XC Run '18 '16 '15 '14 '13, Palo

Reverse RETTS'13, Ryan

Quad City Tri '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Davenport

Kosama Warrior Run '12, DM

Smile BIG 5K '14 '13 '12, Janesville

T.I.M.T.A.M. Races'09 '08 Ames

The ISF Adventure Race '09, Ames

Royal Rec 5K Fun Run/Walk, Royal

Columbus Junction XC Run '12

     

Strongest Kid We Know '18, Bettendorf

Victory Dash '11, Davenport

June Jamboree '13, Knoxville

Ottumwa's County 4 H run

Jordan's Joy Mud Run '13, Long Grove

March of Dimes 5K '10, D.M.

Quad Cities Race for the Cure '08 '07 '06 05

xIowa Games Results

Rock Valley Run '13 '12, Rock Valley

Tutu Run '11, Cedar Rapids

Tom Skram Memorial '09, Lemars

Cross Roads Tri '07 '06 '05, DeWitt,IA

Iowa NF 5k, Iowa City '18 '16

LiveFIT with Lupus '17 '16 '15,'14, Le Claire, IA

Fly Like An Eagle '18 '17 '15, Eagle Groves

SOAR Adventure Race '06 '05, Indianola

Alden Egg Days 5K '08

Get Moving for Healthy Kids '17 '15 '14 '13 '12, Iowa City

Alive and Running 5K '18 '17 '16 '15 '14 '13 '12, Dunkerton

Thunderbolt 5K '13, Woodward

H.A.W.K. 5K, Tipton

St Thomas Aquinas Run '09 '08 '07, Webster City

Prediction Race '14 '13, Cedar Falls

Granger Daze Run '10, Granger

El Kahir Shrine 5k, Hiawatha '16

Run "With" the Police '18 '17 '16 '15, Des Moines

Hit the Bricks '07, Williamsburg

Four (4) Season Fest '18 '17 '16 15 14 '13 '12 '11 '10, Polk City

Shawn Engeldinder 5K '12, Ankeny

Marion Arts Fest 5K '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 Marion, IA '02x

"Sasquacentennial" 5Km 16, Colfax

Summerfest Cardinal Trot '15 '11, '10, Radcliffe

Tri-T-Trot, Monticello

Great River Bridge Race, Burlington '18 '17 '14 '13 '12 '11 '09 '04

Dwight Dash '10, Iowa City

Univ. of Okoboji Games Mar, Half, 10K & Tri '18 '17 '16 '15 '14 '13 '12 '10 '09 '08

Urbana Library 5K '10, Urbana, IA.

Clinton County Autism

Central Lutheran Fun Run '08, Newhall

Kevin Young Memorial

I am Strong 5K Mudventure '13, Long Grove

Lincoln Highway Bridge Days '16 '15 '09, Tama

Festival in the Park, Clarion '18

MAX 5K '15, Waverly

Alzheimer's 5K '18 '17 '16 '15 '14 '13, Dubuque, IA.

LIVE United 5K '10 '09, Osky

Paul Skeffington '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '03 DeWitt, IA

Junction Jugglefest '17 '15 '14, '13 '12, Lisbon

Bluff Creek Tri '18 '17 '14 '13 '12 '11 '10 '09, Boone

Tulip Festival '17 '16 '14 '12 '11 '10 '09 '08 '07, Orange City

Giving It Back 5K '10, Solon

Pork Days '10, Center Point

Watermelon Stampede, Musscatine, '18 '17 '16 '12 '11 '10 '09 '08 '07 '06

Runnin With the Law Tri '18 '17 '16 '13, Mason City.

Rise Fest Pedal, Paddle, Run Adv. '12, Sheldon

Breakaway Days 5K, Denver '15 '14 '13 '11 '06 '05 '04

Gladiator Run '17 '12, Boone

Leistikow Family 5K '12 '11, Readlyn

Quad Cities Youth Tri '11

The Dam Duathlon '14 '13, Coralville

Great Strides for C.F '17 '16 '14 . '12 '11 '10, WDM

Rose Festival '17 '15 '13 '12 '11 '10 '09 '08, State Center

Clive Running Fest '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03. 02 01

Dunlap Dusthlon '16 '15 '14 '13 '12 '11, Dunlap

Sunderbruch B&B Trail Races '14, Davenport

Fri. Uncommon Games '14,

Bloodhound Booster Run, Ft Madison '07 '06 '05 '04 '03

RunZing '13 '12, West Des Moines

Sat. Uncommon Games '14, Bettondorf

Puckerbrush 5k '18 '17 '16 '15 '14 '13, Forest City

Storm Lake Triathlon '18 '17 15 '14 '12

Let Me Run 5K, Cedar Rapids '18

 

Jon Tumilson Go Crush It, '17 Rockford

Officer Assistance 5K '17, Cedar Falls

WCVB MUD Run '14 '12 '11 '10, Waterloo

Danish Days '09, Ringsted

Rustic Run '13 '12 '11, Lost Nation

No Mans Land Trench Run '17 '16, Camp Dodge

Run for Ronald '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 ,01 Des_Moines

Bernard Picnic Run '16 '15 '14 '13 '12 '11 '10, Bernard

Mike's Journey Home '10 '09, Marshalltown

Cascade Canter '11 '09 '08 '07 '06 '05 '04 '03

Run the Ripple '13, Marion.

Cascade 5K '09, Cascade

Clover Dash 5K '18 '17 '16, Des Moines

Phil Kruger '09 '08 '07 '06 '05, Dike

Hickory Grove Tri - Du - Aquabike '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, formerly CyMan

Van Horn Music Fest '14

New Hampton Triathlon '11 '10

Hartman Eco-Tri, Black Hawk County '13 12 '11 '10 '09 '08

Special Olympics '09, Dallas Center

Alden Days 5K '15 '14 '13 '12 '11 '10 '09

Friends & Neighbors 5K '11 '08, Woodward

Nordstroms Direct Dash '13, Cedar Rapids

Big Brothers Big Sisters '07, Osky

Flash 5K for Legal Aid '11, Cedar Falls

Pigman Half Tri '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05, '04

Iowa Cubs 5 Mile'11 '10 '09 '08 '07. Des Moines

Greene River Days'09, Greene

Walcott Days 5K '18 '17 '16 '15 '14, Walcot

Fort Dodge Dodgers Alumni 5K '12

Even Hope Walks 5K, Des Moinesx

Grump Days 5K & Half '13, Readlyn

West Liberty Youth 5K '11 '10

Scheel's Shoes that Fit '13 '11 '10 '09, WDM

Sunderbruch B&B Trail, Dav.

Kinderfest'09, Manning

Running Wild in Allison '12

One Hill of a Run '10, Des Moines

Jordan Creek Duathlon '10 '09, WDM

Run 4 Troops Marathon '18 '17 '16 '14, '13, Dubuque

Run for River Hills '11 '10, Cedar Falls

Have a Heart Run '14, West Des Moines

Run Loess Races, Council Bluffs '18

Giving it Back '10, Solon

Summer Breeze 5K, Clive '18 '17'16 '15, Urbandale

Friends N Neighbors, Woodward '12

Cleats for Feet '12, Ames

Downtown Dash '14 '13 '12
Mt. Pleasant

Solon Beef Days '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Remembrance Run '10, Pleasant Hill

CRFD 5K Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 08, Cedar Rapids

Hymn Sing Hustle Race '12 '11 '10

Summer Scorcher 12Hr Run/Relay

Eager Beaver Run, Wilton '17 '16 '15 '14 '13 '12 ''09, Wilton

Stu Nevermann '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Mason City

Flower Power Run '12 '11 '10 '09 '08, Des Moines.

Have a Heart for Kid's '16 '15 '14 '13. West Des Moines

Aiming for a Cure '17 '16 '15 '14 '13 '12, Palo

Booneville Backroads Ultra 50K, 100K 100 Mile '18 '17 '16 '15 14 Booneville

Lungevity Breathe Deep 5K '15, WDM

Jasper County Fair 5K '18

Titan Mob Run '17 '16 '15 '14, Adel

Wild Five, Bettendorf '13 '12 '11 '10 '09 '08 '06 '04

Greg Harris Memorial '13 '11 '10, Eagle Grove

Amazing Grace Lemonade 5K '17, Ames

Dexter Gallop '10 '09 '08, '07, Dexter

Cap City 5K '12 '11, Polk City

St. Malachy's Steeplechase '11 '10, Muscatine

Iowa Games XC, Ames, 18

Run for Big Dreams '10 '09 '07, Clear Lake

Cowboy 5K '15, Dayton

Xterra Sugar Bottom Trail, Run '13, Norty Liberty

Taste of Hope 5K '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06, '05, WDM

Tri for Kids Sake '10, Sioux City

Swing into Spring, Mt Joy '09 '07 '06

Hanging Rock 5K '16, Redfield

Max XC 5K '13, Waverly

Loop the Lake, Cedar Falls

John Wayne Race 5K '18 '17 '16 '14 '13 '12, '11, Winterset

xIsland Days 5k '15 '14 '13 '12 '11 '10, Fairbank

Have Heart for Marfan '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Run for Your Life '18 '17 '16 '15 '13 '12 '11 '10 '09, Des Moines

Rainbow Run '10, Iowa City

Hog Wild Days '14 '13 '12 '11 '10 '09 '08 07 Hiawatha

Lake Pahoja Triathlon & 5K '13 '12, '11, Rock Rapids

5K for Life '09 '08 '07 '06, Story County

RWC North Star Triathlon & 5K'13 '11 '09, Esterville

Dutchman Tri Pella'08 '07 '06 '05 '04 '03

Walker Pickle Days '18 '17 '16, '15 '14 '13 '12 '11 '10 09 '08, Walker

Get Your Rear in Gear '18 '17 '16 '15 '14 '13 '12 '11, WDM

Swing Home Run 5K '05, OC

Heritage Festival 5K '16, New Providence

Balloon Days '12 '11 '08 '06 '03 '02 Inianola

Iowa State Fair Blue Ribbon 5K '16 '15 '14 '13 '12 '11 '10, DM

Timber City Adventure Race'09

Pine Lake Trail Run '14 '13 '12 '11 '09 '08 '07 '06 '05, Eldora

Run Luly 5K, North Liberty '18 '17 '16 '15

Deb's Dash '05

Microbrew Mile & 6K '14,, Quad Cities

Hy-Vee Kids Road Races '14, Dubuque

Run with the River 5k '18 , '17 '16, Rock Falls

Freedom Run '11, Williamsburg

RAID the RIDGE Adventure Race'05

Shed your Threads '17 '15, , Elkader '10

Black Squirel Triathlon '14 '13 '12 '11 '10 '09 '08 '07 '06

Mile After Mile '15, Ankeny

CHD 5K & 1M '13 '08 Pocahontas

Skunk River Stampede 5K '07 '06.

John Deere 5k Run/Walk '17 '16 '14 '12 '11, Waterloo

E.F.5K '11 '10 '09, Parkersburg

Sauerkraut Days 5K '05

Bix 7 - 17, 16, 15, 14, 13, '12 '11 , DAVENPORT.

Muscle Up Obstacle Run '17 '16 '14, Spragueville

Loess 1/2 Mara & 5K,'17 '16, Council Bluffs

Rascal Run '13, Iowa City

Hy-Vee Iron Kids Tri '14 '11, C.R.

Road Runner 5K '15 '09 '08 '07 '06 '05, Stanwood

Y Run 5K & 10K, Keokuk '18

Buffalo Stampede '15 , Coggon

Tall Corn Days 5K '17 '15 '14 '13 '12 '11 '10 '09, Sioux Rapids

Palo Fun Days Run '16 12 '11 '10

QC Senior Olympics

Steventon's Kids's Tri '10, 7-10 . .11-14 '08, Bettendorf

Janesville Days 5K '14 '13 '12 '10 '08, Janesville

Buddy Walk for Downs Syndrome '11, Ankeny

Downtown Dash '15

Dragon Warrior, Johnson '17

Pilot Knob Trail Race 15K '09 '08

College Clash Dash 5K, DeWitt '15

The 6Ks of Summer,'16, Iowa City

Rodeo Days Gallop & Trot 5K '13 '12 '11 '10 '09, Edgewood

Harvest Dreams '12 '11 '10 '09, Urbandale

Rip Roar Kids Tri, Johnston '17 '16, '15

Outrun the Rays 5K '18 '17, Peosta

Burlington Youth Triathlon '18 '15 '14 '13 '12 '10

Elvelopet Nordic Fest Run '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04'03 '02 '01 Decorah

Mineral Springs Run '11 '10, Colfax

 

Palo Fire Department Jog & Jam 4 Mile '18 '17 '16

Pioneer Days '13, Milford

Beating Hearts Run,Sioux Center '15

 

Field to Food '07 '06 '05 '04 '03 '02 2001, Johnston

Xterra Sugar Bottom Tri '12 '11 '10, North Liberty

Green 5K, North Liberty '15

 

U of Iowa Varsity Club 5K '12, Iowa City

Pinky Swear Kids Triathlon '16, Des Moines

Running Wild '10 '09, Louisa County

 

The Bridges Run for Our Future, Storm Lake '18 '17 '16

Ankeny Kids Tri '18 '17 '16 '15 '14 '13 '12 '10 '09 '08 '07

Hiawatha Fireman's Run '18 '17

 

Kael Man 5K Run/Walk '17 '16 '15 , '14, Ames

HyVee Kids Road Races '14, - Ames

Aspen Warrior Fire Run '12, Sleepy Hollow, Des Moines

 

Another Dam Race 5k '13 '12, Nashua

Swisher 5K Walk & Run '18 '17 '16 '15 '13 '12 '11 '10 Gas N Go '06 '05 '04 '03

Fairgrounds 5K '16, Des Moines

Davenport Duathlon '11

Altoona 150 5k '18

Lace Up for Literacy '13, Indianola

 

Panther Prowl '14 '13 '12 '11 '10, '09 '08 Monticello

Summer Breeze 5k/10k '18, Clive

Donnor Dash '18 '16, North Liberty

 

P.A.T.O.O.T. 5K & 10K'13, Peterson

Doc's Dash Races '13, Corning

M Quarry Spring 5K '17, Colfax

 

Party in Pink Races '18 '17 '16 '14, Vinton

Storm the Lake Tri '16, Storm Lake

Lacona Celebration 5K '12, Lacona

Carlisle 4th of July Race '18 '11 '10

Bluff Creek Tri '16, '15, Ogdon

Cascade Hometown Days '18

 

Trekman Big Woods Tri,

Mackenzie Lown 5 K '18 '16 '15 '14 '13, Oxford, Iowa

Huxley Prairie Fest '18 '17 '16 '15 '14 '13 '12 '10 '09 '08 '07 '03

Fairfax USA Days 5K, '18 '17 '16

Run in the Sun '17 '12 '11, Oskaloosa

Running on the Wild Side '10

 

Hy-Vee KidsFit Races '14, Davenport

Lincoln 2 Lincoln '10, Cedar Falls

Roundhouse 5K '18 '17, New Providence

Amana Rundtour Duathlon '13 '12 '11

Ogden Fun Days '16

Lone Tree Fun Run '18 '17 '16 '15 '14 '13 '12

 

West Union Tri '17 '16 '14 '13 '12 '08

Dam to Backpocket '18 '16 '15 '14, '13, Corralville

 

Have a Heart, WDM '17

 

Lost Island Youth Tri '08 '07, lloo

 

Exira Road Run '18, Exira '17 '16 '15 '13 '12 '11 '10 '09 '08

 

Fire Fest 5K, DM

 

Pocahontas 5K '14, Pocahontas

 

Charles City School 2 School 5k '17'16

 

Firecracker 5K '18 '17 '16 '15 '14 '13 '12 '11 '10, Pleasantville

 

Mayors Run for the Trails '18 '17 '15 '14, '13, Johnston

Mossman Family Run '14, Winthrop

Iowa Trail Runs'05 '04 ('03 Fairfield_Trial Runs

Copper Creek Tri '17 '16 '15 '14 '13 '12 '11 '10 '09, Pleasant Hill

Legrand 5K'08 '06 '05, Legrand

     

Hawk - Jag 5K '18, Ankeny

 

Sturgess Falls Races '18 '17 '16 '15 '13 '12 '11 '10 '08 '07 '06 '05 '04 '03 02,2001

Trojan Dash '12, Fairfield

 

Rip Roar Kids Tri '18 '17 '15, Cedar Rapids

 

Willas Dady Run for Shelter 16, C.R.

FAJ Squad 5K Run, '18 '17, Dubuque

Kid's Against Hunger '11, Cedar Rapids

 

Nishna Valley Triathlon '18

 

Dallas Center Fall Fest '18 '17 '16

     

Glo Run Night Race 5k '18,

 

Coralville 4th FEST 5k '18 '17

Governor's Cup Run '10 '09 '08 '07 '06 '05 '04 '02 '01 00

 

Harper's Ferry Firecracker 5K '18,

 

Warrior Run-Fire '12, Sleepy Hollow

   

Beads Lake Restoration Run '18 '17 '16 '14 '13 '11 '10 '09 '08

     

Grinnell Triathlon '18

   

OUCH Research Run '12 '11, Q.C.

Hy Vee Kids Tri '14 '12 '11, WDM

 

 

 

Challenge Mud Run '14, '13, Adel

     

Hero Hustle Sprint Tri, Manchester '17 '16

 

Seawall to Seawall, Clear Lake '13 '12 '11

 

 

Rugged Toad Adventure Race '15, Janesville

Back Home

September

October

November

December

Noah’s Ark Daycare Family Run/Walk '17, Sutherland

Gladiator Assault 5K '17, Boone

Nippy Hippie 5K, Altoona '18 '17 '16 '15 '14

Jingle Bell Run/Walk for Arthritis '17 '16 '15 '14 '13, W. Des Moines '12, Waukee

Uncommon Figge Finale '15, Davenport

TimberTrek 18 '17 '16 '15 '14 '12 '11 '10 '09, Amana

New - Hillbilly Hike Half & 10K '18 '17 '16 '15 '14, Indianola

Sycamore 8 Trail Run '17 '16 '15, '14 '13 12 '11 '10 '09 '08 '07 '06 '05 '04

Captain Midnight's Run '16 '15 '14 '13 '12 '11 '10 '09, Cystic Fibrosis, Ames

Especially for You '18, '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Cedar Rapids. 2007 was cancelled!

Gingerbread Run for Adoption '18 , Ankeny

YMCA Jingle Jam Races '14 '13 12 '11 '10 '09 '08 '06 '05, Des Moines

Madrid Labor Day Races '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07

Red Heel Run '15 '14 '13, Osage

Coca Cola Classic '18 '17 '16 '12 '11 '09, Sioux City

Jingle Bell Run '11, Indianola

Weenee Run '15 '14, Blairstown '13 '12,

John's Baby Steps '18 '17 '16 '15 '14 '13 '12 '11, Adel

RCC Run in the Woods '18 '17 '16 '15 '14 '13 '12, '11 '10 '09 '08 '07 '03 Earlham

Ugly Xmas Sweater '17, LeClaire

Step Up 5K & Half & 5K '18 '17 '16 '15 '14 '13'12 (Jump Right in and Run) '11 '10 '09 '08, Storm Lake

SuperHero Run '18 '17, Grinnell

Let Me Run, Cedar Rapids '18 '17

Tour de Lights '17 '16 '15 '14 '[3 '10. Vinton

We Run Glow Run, North Liberty '16 '15 '14 '13 '12

Run for the Pumpkins '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07, Anamosa

KNSA Turkey Trot, Cedar Rapids '16

Jingle Bell Run for Arthritis '13 '12, Iowa City

New Bo Fest '18 '17 '16 '15 '14 '13 '12 '11 '10. Cedar Rapids, IA.

Ashlie Duit Mem.'10 '09, Nevada

Miles in the Maize 5k '18, Iowa City

Jingle Bell Run 12 '11, Ames

Regal Run '15, Iowa City

Swiss Valley Trail Run '17 '16, Preosta

Red Kettle Run '15 '14 '13, D.M.

Firetrucker 5Keg Run '16, Ankeny

GiGi's Playhouse Super Hero Run '18 '17 '16 '15 '14 '13, Bettendorf, IA

Hoka One One Postal Nationals '18, P.V.

Snow Shuffle 5K no longer timed '08 '07 '06 '05 '04 '03 Waterloo

Rich Dellaca Pump & Run '11 previous

12:1 Run Half, 10K & 5K '18 '17 '16 '15 '13 '12 '10, Danville

Race for Wellness '11, Marion

Jingle Bell Run for Arthritis '17 '16 '15, '13,Davenport

Des Moines Tri '16 '15 (Hy Vee 5150 Tri) '14 '13 '12 '11 '10 '09 '08 '07, Des Moines

Healthy Hearts, Healthy Minds '14 '10 '09,'08 '07 '06 '04 Chariton

Pump & Run '11, Spirit Lake

SCI Jingle Bell Rock n Run '13 '12, DM

Sheldon Labor Day Race '15 '14 '13 '12

Dance Marathon 5k '16, Iowa City

Destination Imagination'09, Grinnell

Great Santa Run '12, West Des Moines

Tornado Alley Run '16 '14 '13, '12,
'11
'10 '09 '08 '07 '06 '05 '04 '03 '02

Hit the Trail 5M '10, Indianola

AIB Jingle Jog '13 '12 '10 '09, Des Moines

Run with Carl '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bettendorf,IA

Grand View Viking 5K '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01

Dirty Duathlon Sprint Solo & Relay '16 '15 '14 '13 '09 08, DM

Hawkeye 50K & 25K, Lake McBride

 

Willis Dady Run '18, Cedsr Rapifs

Hot Chocolate 5K and 5 Mile Race '18 '17 '16 '15 '14 '13 '12 '11 '10, D.M

 

Around the Lake '03'02
Fort Dodge

Nana Jana XC Run '14 '13 '12 '11, Knoxville

Cutting Edge Fitness Turkey Trot '11 '10 '09, Clear Lake

Valhalla Trail 20K '17 '16, Solon

Youth Sprint Tri, Emmettsburg

Stinkfoot 5K '14 '13 '12 '11 '10 '09 - Altoona

Patriot's Run, Marion '15 '14, Marion

Holiday Hustle '13, Williamsburg

Run DMU '15 '14 '13 '12x'11, '10 '09 '08, Des Moines

SOS 5K Run ;17 '16, Marion

Race for Wellness'11, Marion

 

Run for the Least '18, Lisbon

   

Elma Festival Races '12 '11 '10

Toys for Tots '03 '02 01 00

Mustang Gallop 12 '09, Cedar Rapids

Blogger Dash 5K, Iowa City '14

PCGS Back to School Dash '13, Pella

Blood Sweat & Beers 5k - Des Moines '18 '17 '16

Fairview Farm Runs '12 '11 '10, Cedar Rapids

GAAR Adv. Race '16 '14 '12 '11 '10 '09 '08, Ames

Genesis Fall Foot Race, '14 Davenport

Run for VIVA '13 '12 '11, Bettendorf

Coe Homecoming Run '16 '15

Pair Up 4 a Purpose '10, Ames

 

Healthy Heroes 5K '18, Sioux Center,

Make A Wish Iowa Walk/Run for Wishes '17 '16 '15 '14 '13, Davenport

Return of the Turkey Trot '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '01, Marion

Pufferbilly Days '18 '17 '16 '15 '14 '13 '12'11-10K 5K '09 '08 '07 '06 '05 '04 '03, Boone

Old Capital Mile '14 (President's Mile) '13, Iowa City

Jailbreak Jaunt '06 '05 '04'03 '02 Stuart, IA

Royal Wentworth Run,, '14 Mason City

Pink Ribbon Run '18 '17 '16 '15 '14 '13 '12 '11 10, Cedar Falls

Patriots 5K

Park to Park '18 '17 '16 '15 '14 '13 '12 '11 '10 '09'08 '07 '06 '05 '04 '03'02

Halloween Hustle 5k & 10k '16, North Liberty

Roland Turkey Trot 5K '12

Pathway's to Pella 5k '15

Monstor Dash '17,Grinnell

Turkey River T T '12 '11, Cresco

 

Baby Boogie '06'05, Newton

Walk for Wishes '17, Davenport

Black Hawk College 5k Hustle '15, Davenport

Alison Ciancio Memorial '04,

K 9-5K Run & Dog Walk '16 '14 '13, Oskaloosa

More Than Conquerors '12, Newton

Wabash Trace Trail '18 '17 '16 '15 '14 '13 '12, Shenandoah

Running Village 50K '16 '15 '13, Cedar Falls

Windmill Run '10, Pella

Maffitt H20 Race '14 '09 '08 ' 07, Cummings

Mary's Meals '14, West Des Moines

Girls on the Run '16 '15 '14 '13 '12, Iowa City

 

Run for the House '14 '13, Marshalltown - pdf

Run for the Roses '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Ames

Cedar Rapids - Turkey Trot 5k '16 '15

Dash to Bash Epilepsy '17, Cedar Falls

Run for the Least , Lisbon '17 '16 '15

   

Peosta 5K '06 '05, Peosta, IA

4H Camp Get Verticle Adv. '12, Luther

Wild About the Child '11, St.Charles

 

LeMars Sprint Tri '18 '17 '16 '15 '14 '13 '12, '11 '09

Covered Bridge Fest '18 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 ' 03 - '01 Winterset

Gobble Wobble '13 '12 Mt Pleasant

Willis United Way 5K '13, Clive

Lacey Keosauqua Fall 5k '16 '13 '12 '11 '10 '09 '08

Run for the Red '14 '12 '11, DeWitt

 

Flying Pig Duathlon '18 '17, Washington

Ripple Run 5k '18,, Toledo

 

 

SCCS Family Fun Run '13, Sioux Center

Warrior Trail 5k '17, Inwood

Living History Farms Off Road Race '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00 '99 '98 '97, Urbandale

 

 

Driftless Half & 5K '18, Lansing

 

 

Steve Lynn Memorial R/W '16, '14., Ames

Blessed John Pumpkin Festival '15 '14 '13, Cedar Rapids

Survivor Cross '13, '12, Urbandale

 

Iowaman Tri '09 '08, Davenport

Flaughless 5k, Vinton '16 '15

Prediction Turkey Trot '13 '12, Knoxville

Run for the Health of It '17, Albia

Glow for Hope, Mason City '15

Montgomery YMCA Turkey Trot '16, Red Oak

 

Houser Hustle 5K '14 '13 '12, Council Bluffs

Stepping Stones '11 '10 '09, Knoxville

Dubuque Turkey Trot '17 '16 '15 '14 '13 '12 '11

 

Above & Beyond Adventure Race '18 '16, Des Moines

 

 

Forest City Frontier Days, '09

Paws in the Park '14, Ames

Scott County Turkey Trot '17 '16 '15 '14 '13 '12 '11, Davenport

Clinton Half Marathon '18 '17 '16 '15 '14 '13 '12 '11

Ponseti Races '13 '10, Iowa City

Legends of the Fall '17 '16 '15 '14 '13 '12 '11, Iowa City

 

Trashmore Dash '16 '15 '14, Cedar Rapids

Run for a Vet '12, Dubuque

Friends of Aaron Micheal 16. '15 '14, WDM

 

DO-athlon for Life '09 '08, '07 Polk City

Trick or Treat Trot '13, Cedar Falls

Track Friday '14, Iowa City

 

Running With Convoy '13, Des Moines

Indian Hills Homecoming 5K '14 '08 '07 '06 '05, Ottumwa

Orange City Turkey Trot '17 '14

 

Marketplace Stampede 3K '13, Iowa City

Indian Summer Classic '18 '17 '16 '15 '14 '13 '11, '10 '09 '08 , Solon

Des Moines Turkey Trot'17 '16 '15

 

Peoples Clinic 5K '13, Waterloo

Wounded Hero Runs '10, Johnston

Trestle Turkey Trot '14 '13 '12, Woodward

 

Run Like a Girl '12, Des Moines

Cedar Rapids Turkey Trot '17

 

Iowas Best Dam Tri '15 '14 '13, '12 Coralville

Team Breast Friends Run '15,

NEIFP Turkey Trot 17, Cedar Falls

 
 

Columbus Days Festival '18,

   

JUMP 3.4 Mile Run/Walk '13, Pella

Husky Hustle '17, Marion

Holiday Lights '14, Decorah

 

Kerrie Orozco Meml 5K '18 '17 '16, C.B

Hope-tober Fest '10, Mason City

Hungry Turkey Half & 5K '17 '16, Des Moines

 

Hopkinton Annual 5K '14

The Mill Race Amana '04 '03

 

Trojan Dash '13. Fairfield

Race Against Violence '09 Ames

 

Run 3 for 30 5K, '14, Bettendorf

Pinnacle Prairie 5K '08 '07 '05, Cedar Falls

 

Osborne Off Road '11, Elkader

Run Against Violence '18, Dubuque

 

Rock n Run for Metro Arts '14 '13 '12, Des Moines

Lime Creek Timber Trot '12, '09, 07 Mason City

 

Rural Employment Alternatives '13 '12, Conroy

Blogger 5K '13, Iowa City

 

Clot Trot '16 '15 , Central City

Farm Mud Crawl 5K '17, Ottumwa

 

 

 

Run with the Bull '17, Davenport

   

Forever Young '17 '16 '15 '13 '12, Evansdale

Waterloo Schools Foundation Trick or Treat 5k '15 '14

 

 
 

Doctors Dash [18 Davenport

   

June Nylen Cancer Ctr Hope Race '18 '17 '16 '15 '14 '13. Sioux City, IA

Harvest Moon Run '12, Danvilee

 

 

Pleasant Creek Trail Runs '18 '17 '16

Runner's Flat Trails Races '18'17

   

Spartan Fund Races '14 '13, '12 '11 '10 '09 '08 '07 Solon

Monster Madness '11, Ames

 

 

Camanche Classic '05, Camanche, IA

Running With Heart '10 '09, Ames

 

 

Dubuque Benefit Classic '18 '17 '16 '15 '14 '13 '12 '11 thru 05

Pewterman Pentathlon '12, Cedar Rapids

   

Hy-Vee Kids Fit Road Races '14, Spirit Lake

Sleepy Hollow Zombie Run '12, Des Moines

 

Linmar Growl Prowl '10

 

Panther Pacer 5K '12, Cedar Falls

   

Wildcat Den 50K '18 '15 '14 ,'13 '12 '11 '10, Muscatine

Mellon Sisters Run '18 '16, '15 '14 '13 '12 '11, Dubuque

   

Best Dam Run '18 '17 '16 '15 '13 '11 '10 '09 '08, Waverly

Sprint Double Duathlon

   

PHA 5K and Kids PHun Run '14, Cedar Rapids

Indee Zombie Run '16 '15 '14 '13, Independence

   

Southern Prairie YMCA 5K R/W Balloon Chase '18 '17 '16 '13 '12 '11 '09 '08 '07 '06 '05 '04, Creston

Great Pumpkin Chase '17 '16 '15 '14 '13, '12, Manchester

 

 

Robert's Run '18 '17 '16 '15 '14, '13, Mason City

Olympic Double Duathlon '13, Anita

   

Beaverdale Beaverdash '18 '17 '16 '15 '14 '12 '08 '07'06 '05 '04 '03 '02 '01, Des Moines - no longer timed

Freaky 5K '14 '13 '12, Oskaloosa

 

 

Coe Homecoming Run '14, '13, '12, Cedar.Rapids.

Run for the Schools '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01, Iowa City

   

Halfway to St.Pats '18 '17, Bettendorf

Haunted Hollow '17, Urbandale

   

Bee Amazing Trail Run '14, Cedar Rapids

Loess Hills Monster '11, Glenwood

   

Waukee Ten '18 '17, Waukee

St Joes Charger Challenge 5K '11,

 

 

SAU Killer Bee 5K '15 '14, '13 '12 , Davenport

Strides For Rides 5K'17, Iowa City

   

Flap Jack Run (formerly Run, Rock, Stroll) '15 14 '13 '12 '11 -10K, 5K, '09 '07 '06 '05 '04 '03 '02 01 -Des Moines

ZTA Race for the Cure '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08, Iowa City

 

 

Nancy Kapheim Meml Classic '14 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Quad Cities

Monster Dash '17 '16 Saydel

   

Get the Lead Out '11, Dubuque

Monster Dash ;18 '16, Polk City

   

Off the Beaten Path Trail Run '18 '17 '16 '14 '13 '12, Grinnell

Abana Banji '11, Ames

   

Katies Crusaders

CBRC Pumpkin Dash '17 '16 '15 , '14, Davenport

   

Capital Pursuit '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

Marengo Fall Festival Run '17

   

Run as one for Taylor '18 '17, Winterset

Grant Wheeler '15 '14 '13 '12 '11, Cedar Falls

 

 

Garret's Path 5K, Burlington '16 '15 '14 '13, Burlinton

Des Moines Marathon '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '04 '03

SuperStar XC '10 '09 '08 '07 '06 '05 '03, Urbandale

Save Our Seniors Fun Run '18 '15 '14, Marion

 

 

Catch the Clover '11, Sioux Center

USRA Council Bluffs Half Marathon '12 '11

 

 

Run, Walk, Roll '12 '11, Indianola

Haunted Hustle '14 '13, Iowa City

 

 

Dam Beach Run '07,

Pathway's 5k '15 '13 '12, Waterloo

 

 

Hopkinton 5k '15

Spooky Scamper '15 '14 '13 '12, Mason City

   

Green Run '12 '11 '10, '09 '08 '07, Runnells

Aquin Little Angel Run,'14,

 

Oktemberfest Race '16 ;15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 00, Marshalltown

NCC Thunder Run '16 '15 '14 '13 '12, Sheldon

   

Wild Boar Challenge '18 '17 '16 15, '14, '12, Winterset

Three Rivers Trail '17 , Humboldt

   

TriHawks Tri '11 '10 '09 '08, Iowa City

Run to Cure K-9 Cancer - ISU '15

   

Flaughless 5K '14, Vinton

Iowa's Longest Marathon. Marion-Iowa City '14

 

 

Peregrine Charities Kids Triathlon. '11, Cedar Falls

YMCA Halloween Hustle'06 '05, WDM

 

 

Campus High Five '10, Ia City

Equalizer 6 & 24 Hour Run '16 '15 '12 '11 '09 '06 '01, D.M.

 

 

Lucas County Healthy Hearts '12, Chariton

Spooktacular Booathlon '18 '15, Ft.Madison

   

Purple Stride Iowa '18,

Haunted Hollow,'17

   

Applefest 5k/10k '17 '16 '15 '14 '13 '12 '10, Ft Dodge

Muddy Monster '12 '11 '10 '09 '08, Cedar Falls

   

Z.A.G.R.A.T.A. 5K '11 '10 '09 '08 '07 '06, Cedar Rapids

Lewis & Clark Marathon '09 '08 '07 '06 '05

   

AWARE 5k by BVRMC '18 '17 '16 '15 '14 '13, Storm Lake, IA

Downtown 2K '13, Iowa City

   

PI Mile 5K '18 '17, Ames

Blue Sky Run '12 08, Ames

   

Gary Vermeer Run '13 '12 '11, Pella

Brant's Great Pumpkin Race '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06,Earlham

   

The Brew Mile '13, Des Moines

Lagomarcino's Cocoa Beano '18 '17 '16 '15 '14, Davenport

   

Glo Run '17 '16, Cedar Rapids

Race for the Cure '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03 '02 '01 '00, Des Moines

o  

Johnston Schhools Centennial Purple Run '14

S A Catch the Shield '16, Iowa City

   

Hillbilly Hot Foot 5k '13, Maquoketa

5 Sullivan's Race '19 '17 '16 '15 '14 '12 '11 '10 '09, Waterlo

   

Blood Sweat Beers 5k '17 '16 '15, Carroll

Trick or Trot, Walcott '17

   

Hayden's Hope Warrior Run '14, Mason City

Three Rivers Trail Run, Humboldt '15,. '13, Humboldt

   

Tutor Trot for Jobs '12, Waterloo

Grandma'a House Trail Run '18 '16, WDM

 

 

Cy Man Tri '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 Bondurant

Spooky 1 Mile, Ankeny '17

   

Quad Cities Mara 1/2, 5K '18 '17 '16 '15 '14

Spooktacular Booathlon '19, Ft.Madison

   

Ely Fall Fest '18 '17 '16 '15 '14 '13 '12 '11 '10, Ely

Food Run 5k & 10k '18, Iowa City

   

Apple Gallop. Montezuma '16 '15 '10, Monti

Hot Cider Hustle 5k '18 , '17, WDM

   

Pancake Day Fun Run '18, Centerville

     

Step Up for Down Syndrome 5K Run/Walk '18, '17, Cedar Rapids

     

Back the Blue Pump N Run '18 '17, Ames

     

Believe Guatemala Cocoa '17, Creston

     

Mercy Pancake Days '16 '15 '14 '13 '12 '11, Centerville

 

 

 

Kickoff for Kinnick '18 '17 '16 '15 '14, Iowa City

     

Swamp Fox '18 '17 '16 '15 '14 '13 '12 '11 '10 '09 '08 '07 '06 '05 '04 '03, Marion

     

Loop de Loop Half Mara '18 '17 '16 '15 '14 '13 '12, Decorah

   

ZERO Prostate Cancer '18 '17 '16 '15, Des Moines

     

Remembrance Run '18 '17 '16 '15 '14'13 '12, '11, West Des Moines

     

Gladiator Assualt-6M '17, Boone

     

Cedar Rapids, IA

     

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