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Contents <> Info Sites Lydiard Foundation Training Blog USA T&F USA T&F Iowa Running USA wire Iowa AAU IAAF site T&F NewsWire ESPN Central Iowa Paved Trails Central Iowa Dirt Trails Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs National Masters T&F News Sports Injury Clinic Central Iowa YMCA LOGO LINK	Latest results	Serving Iowa Runners, Walkers, Swimmers & Triathletes since 1984 Iowa Race Calendar . . . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	New shoes this month; Asics - Kayano 24 & Cumulus 19, Brooks - Glycerin 15, Mizuno Wave Sky, Nike Pegasus 34, Saucony Ride 10 & Omni 16. Old models are on Sale. Prof. Coaching & Group Runs Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes See us on Facebook here Joe's Henderson's Running Commentary Lance Bergeson Running Blog The Next Level Iowa April Road Race Results June 22-25 results                 Dragon Warrior, Johnson   June 16-18 results     Bernard Picnic 5K   Grinnell Games 5K Runnin With Law Tri & 5K State Center Rose Festival 5K Run to Exile, Des Moines Quad Cities Triathlon Paul Skeffington Memorial, Dewitt Heritage Days, Rock Rapids Alive & Well, Dunkerton Grinnel Games Warrior 5K Grinnell Sprint Triathlon Hope Run for Hospice, Ames Winthrop 5k Run   June 7-11 results   Marathon to Marathon, Storm Lake Conrad Dash & Slash 5K &10K   My Waterloo Days Robins Roundup 5K NOCC Ovarion Cancer, WDM Jace Race, Grandview Gallop 4M & 1M Childserve Run 4 The Kids, Johnston Grimes Governors Days Run for Epilesy, Clear Lake Triathlon Prairie City 5 & 10K Ding Dong Dash, Jefferson Trestle Hustle Races, Clarion Fuel 1Fest 5K Singlespeed Mile, Waterloo The BIG Run, Bettendorf   June 2-4 results   Pigman Tri,, Palo DAM to DAM. Des Moines Village NW Run, Walk & Roll, Sheldon   Blue Grass Days, Blue Grass     May 27-29 results QC Senior Olympics Stu Nevermann 4M, Mason City CRFD Memorial 5K, Cedar Rapids John Wayne Fest, Winterset Booneville Backroads Ultra Bridges Run For Our Future, Storm Lake Run Loess 1/2 Mara, Council Bluffs, IA more archived RR & Tri results here Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Upcoming Clinic Contact us here!"*