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Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon
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The Next Level Iowa
Prof. Coaching & Group Runs in Central Iowa
Winter-Spring Training Group
C S Beginers Runners Groups
Summer-Fall Training Group
USA T&F Iowa
Iowa Assn of Track Coaches
Iowa Running, Walking, & Triathlon Clubs
Lydiard Foundation Training Blog
Joe's Henderson's Running Commentary
Lance Bergeson Running Blog
Latest results below
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sept
Oct
Nov
Dec
Arthur Lydiard Clinic
Road Race & Tri Results
Cross Country Results
Track & Cross Country Spikes
See us on Facebook here
June
Sturgis Falls Races, Cedar Falls
Run for Future, Storm Lake
USA Days, Fairfax
Jog & Jam, Palo
Party in Pink, Vinton
Grinnell Games Race
Fly Like an Eagle, Eagle Grove
Rose Festival, State Center
Hope Run for Hospice, Ames
Run to Exile, DSM
Rubarb Run, Manchester
Heritage Days, Rock Rapids
Quad Cities Triathlon
Paul Skeffington Meml, DeWitt
Festival in the Park, Clarion
Winthrop 5k 2018
Tri Clear Lake, Clear Lake
Conrad Dash & Spash
Trestle Hustle, Madrid
Governors Days 5K, Grimes
Capital City Pride, DSM
Ding Dong Dash, Jefferson
Twilight Run, Robins
Pigman Triathlon, Palo
Relief Sale Trail Run, I.C.
Blue Grass Days 5K, Blue Grass
Iowa Run for Epilepsy 5k
39 Forever Dam to Dam, DSM
Village NW Benefit Run, Sheldon
John Wayne Birthday, Winterset
CRFD Memorial Races, CR
Booneville Backroads Ultra
2018 Run Loess Races, Council Bluffs
Hickory Grove Tri, Du, & Aqua, Colo
Let Me Run 5K, Cedar Rapids
Marion Arts Festival 5K
More archived RR & Tri results here
More XC results here
Striderland 7 for 2016 (A review of Central Iowa happenings in the running world)
Road Race Runners Please Read This
Event Directors!
In Memory of Chuck Jipp
Track & Field & Cross Country Spikes Click Here
Article "Running On the Road in Des Moines, IA" from Runner's World Magazine
Add your race to the site here!
Upcoming Clinic
Contact us here!"*
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