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Contents <> Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog LOGO LINK	Latest results below	Iowa Race Calendar . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes Lance's Iowa Running Blog See us on Facebook here Recent XC, Tri & Road Race Results   Aug 16 - 18   Bluff Creek Tri & Bike, Boone Cascade Days 5K Kraut Route 5K, Lisbon Alzheimers Half Mara & 5K, Dubuque Monticello Panther Prowl RipRoar Kids Tri, Johnston Watermellon Stampede, Muscatine Run With the River, Rock Falls Storm Lake Triathlon Eager Beaver Run, Wilton Donor Dash, Iowa City Palo Fun Days 5K   Aug 9 - 11   4:10 Dash, Knoxville Adel Sweet Corn Festival Springville Extreme Quarry Run Rock the River Run, Rock Valley West Point Sweet Corn Fest Dusk Hustle 5K, Durant, IA   Aug 2 - 4   Camp Courageous Tri, C.R. Center Point-Urbana 5K, Center Point Panorama Days, Panora Wapsie Wiggle, Riceville Amana Backroads Half & 5K That Dam/Skunk Race, Humboldt Team Tiffany 5K, Ryan Fire Fighter 5K, Marble Rock Town & Country, Epworth MAMM Micro,, Monroe Twin Lakes Tris, Manson Riverside Hope, Ames Cannonball Pump & Run, Winterset Diva Dash, DSM Iowa Trail Series, Whiterock Run in the Sun, Oskaloosa ShamRock N Run 5K, Waterloo Summer Breeze 5k/10k, Clive Crossroads Tri, DeWitt Crossroads Youth Tri, DeWitt Run for the Cob 5k, Esterville Weimarunner K9 5k, WDM, Twin Lakes Tri & Du,, Manson Watermelon Days, Atkins   Archived race results   Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Contact us here!