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Contents <> Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog LOGO LINK	Latest results below	Iowa Race Calendar . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes See us on Facebook here Recent XC, Tri & Road Race Results Sept 17 to 23     Sheldon XC Invite Mount Pleasant XC Invite MoHawk XC Invite Mason City Creston XC Invite Cardinal XC Invite, Newton Vinton-Shellburg XC Invite Nashua-Plainfield XC Invitational Stormin Pointer Invite, Center Point Hartley-Melvin-Sanborn XC Meet Bellevue XC Invite Humboldt XC Meet Westfork XC Meet Solon XC Meet ADM XC Invite Westwood XC Invitational, Sloan Denver XC Invitational   Sept 10 to 16   Kerrie Orozco Meml 5K, Council Bluffs Capital Pursuit 10M, DM MVRA Half & 5K, Dubuque Kuemper Invite, Carroll Balloon Days 5K, Creston Comet XC Invite - Union Run for Taylor, Winterset Waukee Ten Mile Robert's Run, Mason City Beaver Dash 5k, Des Moines Race for Hope. Sioux City Pleasant Creek Trail Run, Palo Halfway to St. Patrick's Day 5K South Hardin XC Meet Heartland Classic XC Meet Viking XC Invite,. Collegiate Cascade XC Meet Viking XC Invite, Pleasant Hill Sioux Central XC Meet Central Elkader XC Meet Clear Lake XC Invite Fort Madison XC Meet Rich Engel XC, C.F. Panorama XC Invite Pleasantville XC Invite Indianola MS XC Meet Lynnville Sully XC Meet Osage XC Invite English Valley XC Invite Lancer XC Invite, North Scott AHSTW XC Invite, Avoca Storm Lake XC Invite Central HS Invite XC Meet, Pella Woodbury Central, Moville Starmont XC Meet, Aplington Oskaloosa XC Invite Tom Karpan XC, Valley WDM Midland XC Invite, Wyoming Emmetsburg XC Invite Colfax Mingo XC Meet South Tama XC Invite   Sept 4 to 9     Clinton Half Marathon   Lone Tree Fun Run Ironman Wisc., Madison Forest Park XC Meet, St Louis Park to Park Race, Waterloo Flying Pig Duathlon Healthy Heroes 5K, Sioux Center, LeMars Sprint Triathlon Les Duke XC Invite Wabash Trace Trail Mara Pufferbilly Days, Boone Montizuma Xc Invite Lewis Central XC Meet Holstein XC Invite Benton Com XC Invite OZ Invitational, Minneapolis Northeast XC Invite, Goose Lake North Fayette Valley - West Union Fairfield XC Meet 45th Bobcat XC, Marshalltown Grinnell XC Meet Central Decatur XC Invite MFL MarMac XC Tipton XC Invitational LeMars XC Invite Bellmond XC Invite Van Buren XC Johnston Middle School XC Archived RR & Tri results here More XC results here Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Upcoming Clinic Contact us here!"*