Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon
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Contents <> Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog LOGO LINK	Latest results below	Iowa Race Calendar . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes Lance's Iowa Running Blog See us on Facebook here Recent XC, Tri & Road Race Results   June 21 - 23       Story County Freedom Run     Timber City Adv. Race, Maquoketa Roundhouse Run, New Providence RipRoar Kids Tri, Cedar Rapids   Bridges Run for Our Future, Storm Lake USA Days 5K, Fairfax, IA Party in Pink 5k & 1M, Vinton     June 14 - 15     Rhubarb On the River, Manchester, IA Run to Exile, Des Moines State Center Rose Festival   Quad Cities Triathlon, Davenport Paul Skeffington Meml Race, DeWitt, IA Heritage Days Race, Rock Rapids   Grinnell Half & 5k The Hope Run , Ames Trestle Hustle 5k.10k, Du, Polk City     June 7 - 9       Run Free 5K, Adel Grimes Fantastic Days 5K   Scandinavavian Days, Story City Dash for Hope, Independence Capital City Pride Run, DSM   Jace Race, New Sharon Silence on Ovarian, WDM Ding Dong Dash, Jefferson   Clear Lake Triathlon Red's Ale House, North Liberty Blue Grass Days, Blue Grass     May 31 -June 2       Pigman Triathlon, Palo      Rhubarb Run 5K, Manchester Dam to DSM, Des Moines Corpuscle Shuffle, Bettendorf   Run to End Epilepsy, Village NW Run, Walk & Roll, Sheldon St. Joseph Fun Days Neon Run, Marion     May 25-27       Outrun the Rays, Peosta   Stu Nevermann Meml Run, Mason City CRFD 18th Meml 5K Run, C.R. Booneville Backroads     May 18-19     Iowa High School Track Meet, DSM Run With the Police, DSM     Food Truck 5K, Cedar Falls Great River Brige Race, Burlington ICA Zero Hunger, Ames   Aruna 5k Run, DSM Pieathlon Triathlon, Waukee Lincoln Highway Bridge Fest, Tama     Archived race results     Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Contact us here!