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Contents <> Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog LOGO LINK	Latest results below	Iowa Race Calendar . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes Lance's Iowa Running Blog See us on Facebook here Recent XC, Tri & Road Race Results   Sept 16-Sept 22 Wild Boar Challenge, Winterset AWARE 5K, Storm Lake Central Elkader XC Invite Blair NE. XC Clear Lake XC Invite Rich Engle Classic, Cedar Falls XC Panorama XC Invite Sioux Central XC Southwest Valley XC, Corning Lynnville-Sully XC Invite Timm Lamb XC Invite, Ft Madison Indianola XC Invite IMT DSM Monument Mile Sioux City MS XC Meet 2 North Scott XC Meet Midland XC Meet Oskaloosa XC Meet Storm Lake XC Meet Starmont XC Meet AHSTW XC Invite Woodbury Central XC Meet Osage XC Meet Sioux Falls, SD XC Meet English Valley XC Meet, North English 45th Tom Karpan XC Invite, WDM West Lyon XC Tiger Xc Invite, Red Oak Pleasantville "Trojan" XC Tarkio XC South Tama XC Emmetsburg XC Moville Woodbury Central XC Ballad - Huxly XC   Sept 9-Sept 15   Capital Pursuit 10 Mile, DSM Kerrie Orozcol 5K, Council Bluffs Run as One for Taylor, Winterset Get Moving for Healthy Kids, N.Liberty Pilot Knob Trail Race, Forest City MVRA Benefit Classic, Dubuque Pleasant Creek Trail Run, Palo Halfway to St. Pats Day, Bettendorf River Valley Spring Green, WI Lewis Central Invite, Iowa Western CC Benton Invitational, Atkins, IA Peoria XC Meet, IL Forest Park - Aviation Fields, St Loius Monticello XC Invite 58th Les Duke XC Invite, Grinnell Luther All American XC, Decorah Wabash Trace Nature Trail Marathon Queen's 5K Romp, Carson Race for Hiope, Sioux City Trashmore 5K, Cedar Rapids Roberts Run, Mason City Forest Park, St Lious FNB Fall Fun Fest 5K, Fairfield Fairfield XC Invite Northeast - Goose Lake XC Invite Sioux City MS XC Invite WSR Go Hawk Invite - Waverly Belmond - Klemme Invite Van Buren Tipton XC Invite Springville-Central City Grinnell Clarinda 9-10 Estherville-Lincoln Central Central Decatur XC Meet Bettendorf MS XC Invite Bellevue West NE. XC Invite LeMars XC Invite Sibley - Ocheyedan XC Bayard - Coon Rapids XC Meet Archived Road Race & Tri results Archived XC results Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Contact us here!