Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat.
and 1 to 5 on Sunday afternoon

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Info Sites

Lydiard Foundation Training Blog


USA T&F Iowa

Running USA wire

Iowa AAU

IAAF site

T&F World News

T&F NewsWire ESPN

Central Iowa Trails Maps

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

National Masters T&F News

Sports Injury Clinic

Central Iowa YMCA

Nutrition Site Site



Serving Central Iowa Runners, Walkers, Swimmers and Triathletes since 1984
Complete Iowa Race Calendar . . . . . . Add your race here













8810 Swanson Blvd. Clive, IA.
(86th & University)

1 mile west of the old store

Prof. Coaching & Group Runs

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

Arthur Lydiard Clinic

Road Race & Tri Results

Cross Country Results

Track & Cross Country Spikes

See us on Facebook here

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog

The Next Level Iowa

June Race results

Ogden Fun Days 5K

Copper Creek Triathlon, Pleasant Hill

Sturgis Falls Races, Cedar Falls


West Union Sprint Tri


Palo Fire Dept Jog & Jam 4

Muscle Up Obstacle Run, Spragueville

Hanging Rock 5K, Redfield

Kael Man 5K Run/Walk, Ames

Run 4 Troops Marathon, Dubuque

Party in Pink 5K, Vinton

Fairfax USA Days 5K

Heritage Festival 5K, New Providence

Colfax "Sasquacentennial" 5K

Bernard Picnic 3 Mile Run

Runnin' With The Law Tri, Mason City

Governors Day 5K, Grimes

Paul Skeffington, DeWitt

Run to Exile, Des Moines

Hope for Hospice, Ames

Quad Cities Tri, Davenport

Heritage Days, Rock Rapids

Grinnell Games Warrior 5K

Alive & Running 5K, Dunkerton

Sacred Heart Run for the Son, Spencer

ChildServe Run for the Kids, Johnson

Clive Running Fest

Grandview Gallop, Dubuque

Marathon to Marathon

Jace Race, New Sharon

Break the Silence on Ovarian Cancer, WDM

My Waterloo Days

Priarie City Races

Trestle Hustle Duathlon & Races, Madrid

Robins Roundup Run

Grinnell Games Half & 5K

Ding Dong Dash, Jefferson

Dragon Warrior Run, Johnston

Prediction Race, Cedar Falls

Pig Man Sprint Tri, Palo

DAM to DAM, Des Moines

Iowa Run for Epilepsy, Iowa City

Village NW Benefit Run, Walk & Roll, Sheldon

Hope for Haiti, Anamosa

Blue Grass Days, Blue Grass

5K4K9s, Marion

Pound the Ground, Cedar Rapids

Striderland 7 for 2015 (A review of Central Iowa happenings in the running world)

Road Race Runners Please Read This

Event Directors!

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

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