Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon
		an.
Contents <> Info Sites The Next Level Iowa Prof. Coaching & Group Runs in Central Iowa Winter-Spring Training Group C S Beginers Runners Groups Summer-Fall Training Group USA T&F Iowa Iowa Assn of Track Coaches Iowa Running, Walking, & Triathlon Clubs Lydiard Foundation Training Blog Joe's Henderson's Running Commentary Lance Bergeson Running Blog LOGO LINK	Latest results below	Iowa Race Calendar . Race director's - add your race here Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
	Arthur Lydiard Clinic Road Race & Tri Results Cross Country Results Track & Cross Country Spikes Lance's Iowa Running Blog See us on Facebook here Recent XC, Tri & Road Race Results   Oct 14 - 19 ZTA 5, Iowa City IMT DSM Marathon Races Great Pumpkin Chase, Manchester, IA DSM Mara 5 Mile Western Valley Conference, Ridge View Twin Lakes Conference, Emmetsburg  Missuori Valley XC Meet Iowa State Blue Sky 5k Benefiting LSI Dick Washburn Statewide MS Meet, Ankeny Mt Ayr XC Meet West Central Conference, Panorama WaMaC Conference, West Delaware Upper Iowa Conference, Clayton Ridge Tri-Rivers Conf, Springville-Central City Top of Iowa Conference, Mason City Raccoon River MS Conf, Greene County North Iowa Cedar League, Jesup MVC Valley Div, Dubuque Hempstead MVC, Mississippi Div, Iowa City Missouri River Conference, LeMars Southeast Iowa Conf, Mount Pleasant Mississippi Athletic Conf, Muscatine Mediapolis XC Meet Iowa Star Conference, Janesville Hawkeye-10 Conference, Creston C IML, Metro Division, Des Moines North C IML, Iowa Division, Marshalltown CIML, Central Division, Ankeny Boyer Valley XC, Dunlap Mike Jay Invite - Columbus Junction Siouxland XC Conf - Sibley-Ocheyedan River Valley Conference, Iowa City Pride of Iowa XC Conference Northeast Iowa XC Conf., Charles City Raccoon RiverXC Conference, ADM CIML MS XC Invite SouthEast Polk South Central XC Conference, Clarke North Central XC Conf, Webster City South Iowa Cedar League XC , English Valley Race Around Webster, Urbandale LMC MS XC Conf, Indianola Heart of Iowa Conf. XC, North Polk Western Iowa Conf XC, STW WAMAC XC Middle School Conf, C-P-U War Eagle XC Conf, MMRCU SouthEast Iowa Super XC Conf, Pekin OA-BCIG XC, Ida Grove Little Hawkeye XC Conf, Oskaloosa Lakes XC Conference, Storm Lake Forest City XC Meet Archived Road Race & Tri results Archived XC results Striderland 7 for 2016 (A review of Central Iowa happenings in the running world) Road Race Runners Please Read This Event Directors! In Memory of Chuck Jipp Track & Field & Cross Country Spikes Click Here Article "Running On the Road in Des Moines, IA" from Runner's World Magazine Add your race to the site here! Contact us here!