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Info Sites

The Next Level Iowa

Prof. Coaching & Group Runs in Central Iowa

Winter-Spring Training Group

C S Beginers Runners Groups

Summer-Fall Training Group

USA T&F Iowa

Iowa Assn
of Track Coaches

Iowa Running, Walking,
& Triathlon Clubs

Lydiard Foundation Training Blog

Joe's Henderson's Running Commentary

Lance Bergeson Running Blog



LOGO LINK

Latest results below

Iowa Race Calendar . Race director's - add your race here

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sept

Oct

Nov

Dec

Arthur Lydiard Clinic

Road Race & Tri Results

Cross Country Results

Track & Cross Country Spikes



Lance's Iowa Running Blog

See us on Facebook here

Recent XC, Tri & Road Race Results

 

June 21 - 23

 

 

 

Story County Freedom Run

 

 

Timber City Adv. Race, Maquoketa

Roundhouse Run, New Providence

RipRoar Kids Tri, Cedar Rapids

 

Bridges Run for Our Future, Storm Lake

USA Days 5K, Fairfax, IA

Party in Pink 5k & 1M, Vinton

 

 

June 14 - 15

 

 

Rhubarb On the River, Manchester, IA

Run to Exile, Des Moines

State Center Rose Festival

 

Quad Cities Triathlon, Davenport

Paul Skeffington Meml Race, DeWitt, IA

Heritage Days Race, Rock Rapids

 

Grinnell Half & 5k

The Hope Run , Ames

Trestle Hustle 5k.10k, Du, Polk City

 

 

June 7 - 9

 

 

 

Run Free 5K, Adel

Grimes Fantastic Days 5K

 

Scandinavavian Days, Story City

Dash for Hope, Independence

Capital City Pride Run, DSM

 

Jace Race, New Sharon

Silence on Ovarian, WDM

Ding Dong Dash, Jefferson

 

Clear Lake Triathlon

Red's Ale House, North Liberty

Blue Grass Days, Blue Grass

 

 

May 31 -June 2

 

 

 

Pigman Triathlon, Palo

 

 

 Rhubarb Run 5K, Manchester

Dam to DSM, Des Moines

Corpuscle Shuffle, Bettendorf

 

Run to End Epilepsy,

Village NW Run, Walk & Roll, Sheldon

St. Joseph Fun Days Neon Run, Marion

 

 

May 25-27

 

 

 

Outrun the Rays, Peosta

 

Stu Nevermann Meml Run, Mason City

CRFD 18th Meml 5K Run, C.R.

Booneville Backroads

 

 

May 18-19

 

 

Iowa High School Track Meet, DSM

Run With the Police, DSM

 

 

Food Truck 5K, Cedar Falls

Great River Brige Race, Burlington

ICA Zero Hunger, Ames

 

Aruna 5k Run, DSM

Pieathlon Triathlon, Waukee

Lincoln Highway Bridge Fest, Tama

 

 

Archived race results

 

 

Striderland 7 for 2016 (A review of Central Iowa happenings in the running world)

Road Race Runners Please Read This

Event Directors!

In Memory of Chuck Jipp

Track & Field & Cross Country Spikes
Click Here

Article "Running On the Road in Des Moines, IA" from Runner's World Magazine

Add your race to the site here!

Contact us here!